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Good day, rest.ðŸŒē🏞

Prompt distribution 👇👇

Create a female portrait port photo. Half-body portrait. Take a corner near the face. Focus in the middle of the torso. The face is the main highlight. Vertical image. Ratio 9: 16. High Clarity 8K. Realistic Pro-Camera. Slim Shape. The girl has a 100% attachment-like face. Do not change the face. Eyes, nose, mouth. Clear white skin. Succulent, glossy glass skin. Look with aura. Use strong flash photography. Mix natural light. Make a beautiful reflective skin. Dimensional. Fine, smooth skin like glaze tiles. Makeup (Makeup): Sweet Wonyong style. Korean tonal makeup. Pink skin. Glass Skin Glossy Clear Silky White Face â€Ē Eyes: Ultra Thin Winged Eyeliner Plush Long Thick Eyelashes with Large Round Eye Bag Trim Cheek: Light Pink Blush High Swipe on Cheek and Nose Tip Mouth: Glossy Light Pink Ombre Lipstick Accent Juicy Mouth Light Impact Face Make Face Look Shiny Pink Cheek and Nose Tip Pink Lips Juicy Glossy Healthy Look (Juicy Lip Gloss)

Tapered fingers, beautiful nails, beautiful pattern gel

Jewelry: A matching thin line bracelet, not to look at the clothing scene, but also to look detailed. Silver ring, index finger, middle finger, right side.

1.Hairstyle (Hairstyle)

Long hair, cut the slides layer to look like a volume.

The bangs are long see-through bangs that swipe off the sides, helping to frame the face to look slender and sweet.

Hair color: Sparkling dark brown which gives a natural look and drives the skin. Styling: It has a looser curl on the end of the hair, and lifts the hair cones to a thick puffy look, not flat atrophy.

(Pose & Style)

Posture: Stand facing the half-body camera, the right hand raised slightly holding the helmet wings to create facial gimmicks: the sight looks straight with confidence, the lips gently revealed to give a modern and natural look.

Dressage: Outdoor Minimal Style Wear Grey Crop Top, Jeans, and Embroidered Cream Cap "FRENCH"

Background and Atmosphere

Location: A stream in the middle of a rock-lined forest, clear, clean water, sees thick lush bushes as a light and color backdrop: Soft Natural Light, Accent Tone, Green-Brown-Grey, Feels Fresh and Cool Elements: Depth the image by blurring the backdrop slightly to make the subject look distinctive.

# Travel trip # holidaytrip # Giving out cute prompts # Lemon8 # pharima

3/21 Edited to

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Neidi Molina

3 likes

A woman in a gym, wearing a dark t-shirt and sweatpants, holding a dumbbell. Overlaid text details a workout routine with specific exercises for Day 1 (Chest, triceps, core), Day 2 (Legs), Day 3 (Back, shoulders & biceps), warm-up, zone 1 training, lifting duration, and LISS cardio.
A woman in a gym performing a dumbbell row exercise, bent over with a dumbbell in her right hand and her left hand resting on a weight bench.
A woman kneeling on a purple mat in a gym, performing a cable crunch exercise by pulling a rope attachment down from a cable machine.
LISS CARDIO 30 to 45 min on active rest day
Kalyane Mok

Kalyane Mok

2 likes

EAT IN A DAY || REST DAY 🍓🍝ðŸĨ—
I’m on week three of my summer shred series and since today was a simple rest day I decided why not show what I ate in the day. My breakfast have currently been eggs with breakfast potato’s and Turkish sausage, toast and fruit, or I will swap the potato’s out and instead do Turkish sausage with
✰ Izzybellamar

✰ Izzybellamar

16 likes

A split image shows a woman in a black sports bra and purple shorts taking mirror selfies, illustrating the importance of rest days for fitness goals. Text overlay states: 'WHY YOU SHOULD NEVER skip your rest days'.
A woman in athletic wear takes a mirror selfie in a blue-lit gym, with text explaining that rest days are when muscles grow by healing micro-tears. A yoga mat and water bottle are on the floor.
A hand holds an iced coffee in a cafe setting, emphasizing that rest days prevent mental and physical burnout. Text overlay highlights the need for mind and central nervous system breaks.
DON’T skip your rest days!!
rest days are extremely important, but sometimes it’s easy to get caught up in our goals and want to skip the rest. it’s so important that we implement AT LEAST 1-2 rest days per week! 1. you make be doing more harm than good. while you may think that skipping your rest day will get you to your
kiri

kiri

39 likes

A person in a pink top and shorts walks their brown dog on a leash along a path next to a river, surrounded by trees, with the text 'what I do on A Active Rest Day' overlaid.
A scenic view of a winding path through a lush green forest under a clear blue sky, with a text box describing active rest days and the benefits of walking.
A close-up of a brown and white dog sitting on a paved edge next to a river, looking at the camera, with a text box stating the dog gets exercise too.
What You Can Do On Active Rest Days
Active rest days are days where you get your body moving a little but nothing that will strain the body. My favorite thing to do is a 30 min-1 hr walk! Walking is SO good for you and helps gets your body moving. I also like to bring my puppy with me of course because he loves it and it gets him exe
Anna Vonachen

Anna Vonachen

10 likes

College Rest
Sometimes a good reset during school is needed. Here are the steps I take for a good rest. To feel brought back to life. - eyes masks, face masks - everything shower - whitening strips - brow dye These are some simple things I do to make myself feel put together and reset! #lemon8partner
Madison Price

Madison Price

138 likes

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