but God never asked you to rush your healing.

i didn’t heal with God… i just got good at masking the pain and calling it strength.

i never gave myself the space to grieve.

not the loss.

not the version of me that didn’t survive what happened.

not the expectations that shattered.

life kept moving… so i did too.

but grief?

grief just followed me silently, dressed up as overthinking and random breakdowns when i thought i was “fine.”

God, why do i still feel this way if i’m 'over it'?

and i realized…

i never actually gave it to God.

i gave Him the pretty version.

the edited prayer.

the "i’m okay, just tired" response.

but never the ugly cry.

never the "God, i’m mad they left."

never the "God, i thought You told me that was the one."

never the "God, i’m grieving and i don’t know how to talk to You about it."

i moved on, but my spirit never caught up… because i left God out of the part that hurt the most.

and hear me…God is not intimidated by your grief.

He’s not frustrated that you’re still not okay.

He’s not disappointed that you’re in the same place emotionally while everything else around you keeps moving.

God doesn’t just want your praise. He wants your pain too.

it’s okay to tell Him you’re not okay.

it’s okay to say, "i miss them."

it’s okay to admit, "this still hurts."

He’s not rushing you.

He’s not looking for performance.

He’s looking for presence.

for you to be real with Him.

for you to finally stop pretending you’re fine and let Him heal the parts you buried.

you can’t heal what you won’t hand over.

so i’m learning to stop suppressing and start surrendering. to stop brushing it off and start bringing it to God.

because grieving with God doesn’t mean weakness…

it means trusting Him with your wounds, not just your wins.

if this hit your spirit, don’t scroll. sit with it. pray on it. cry if you need to.

you’re not late. you’re not behind.

you’re just finally getting real… and God can work with that.

#fyp #trustgod #christianwomen #grief #womanofgod

United States
2025/3/25 Edited to

... Read moreGrief can often be a heavy burden to bear, and many find themselves masking their pain instead of allowing themselves to heal. This article emphasizes the importance of not just moving on but actually grieving with God. God welcomes all emotions, encouraging individuals to express their true feelings including anger and sadness. True healing requires vulnerability; it’s essential to share those deep wounds rather than just presenting the pain in a polished form. When you acknowledge your grief, you create space for God to work within you, facilitating real transformation. Don't rush your healing; instead, embrace it in God’s presence. Allow this time of lament to lead you toward a deeper intimacy with God, fostering resilience and acceptance along your healing journey. Remember, it’s perfectly okay to not be okay, and God is there not just for your praises but for your true heart as well. Accepting your grief in a genuine way is not a sign of weakness but a courageous step towards finding peace and closure. God supports you in this process, helping you navigate life’s ups and downs with strength and grace.

16 comments

Lacresha Gardner's images
Lacresha Gardner

Lord God Jesus Holy Spirit

Kk's images
Kk

Amen! When I say I needed this, I really needed this post. 🙏🏾🙏🏾🙏🏾

See more comments

Related posts

Be gentle. Healing takes time.
Behind every strong soul is a story she never asked for. A quiet battle. A wound unseen. This isn’t just a photo — it’s a reminder. Speak softly. Love kindly. You never know what someone is still healing from. #begentle #healingjourney #healing #emotionalhealing #mentalhealthmatters
Mimi

Mimi

3306 likes

journal prompts for your healing 🌙✨
journaling has been THE most influential practice in my healing journey :) i’ve been doing it every single day since i was 14!! these prompts are specific to your healing journey, but i would also highly recommend journaling daily 🫶 the main reasons journaling is so helpful: ⭐️ helps you proce
carley ◡̈

carley ◡̈

4693 likes

My Peace Grew When I Stopped Carrying What God Never Asked Me to Hold 🤍
For a long time, I carried things that were never mine to control. Other people’s choices. The future. The outcome. The “what ifs.” I’m learning that peace doesn’t come from holding everything together. It comes from trusting God with what only He can carry. This season is teaching me t
HerQuietBecoming

HerQuietBecoming

126 likes

5 powerful journal prompts for healing ❤️‍🩹(examples)
Journaling prompts help you slow down and tune into your inner thoughts. They guide you toward meaningful reflections without pressure. They also encourage fresh perspectives and personal insigh💡t. The screenshots of the examples are taken from a cute digital journal named "Lifelight"
Luna.lifelight

Luna.lifelight

74 likes

7 Journal Entries For Your Healing Era ✨
I made these because sometimes we move through life so fast we don’t even realize what we’re carrying. These aren’t prompts to fix yourself. They’re prompts to understand yourself. For the girl who keeps saying she’s fine. For the girl trying to heal, grow, romanticize her life, find hersel
Bree | Faithfully Yours 🤍

Bree | Faithfully Yours 🤍

49 likes

Slow Ways to Start Healing Your Inner Child 🧸✨
Healing doesn’t always look loud or aesthetic. Sometimes, it’s quietly tending to the parts of you that were ignored, silenced, or made to grow up too fast. You don’t have to rush. You don’t have to explain. Just start slow—softly. Gently. Lovingly. Your younger self is still listening.🌟 QUESTIO
Halley 🌿 Healing Era

Halley 🌿 Healing Era

94 likes

If you’re healing… read this 🩷
Mending will feel uncomfortable at first. You’ll have to face things you tried to bury. You’ll have to let go of what hurt you. But that’s where healing begins. You’re not behind… you’re becoming. Save this if you’re in your healing season 🩷 #healing #selfgrowth #mend #faithjourney
Alasha Nicole

Alasha Nicole

26 likes

A motivational image featuring text overlaying a vibrant sunset beach scene with a lone figure. The text lists "Remember The 4F of 2026: 1. Find your purpose. 2. Forgive your past. 3. Focus on your present. 4. Fuel your future." and "Everything changed when I stopped running from my life...". It's branded "Soulfully Healing".
Stop running, Start Healing
“Stop Running. Start Healing.” “If 2026 Is Your Reset Year, Read This” Remember the 4F of 2026 🤍 Find your purpose. Forgive your past. Focus on your present. Fuel your future. Everything changed when I stopped running from my life and started listening to it. Healing doesn’t rush.
Diana

Diana

82 likes

Healing the Urge to Rush Your Growth
Healing gets easier when you stop rushing the next version of yourself. You don’t have to fix everything the second you notice it. Not every realization needs to become immediate action. Growth doesn’t have to be proven by constantly becoming someone new. There is a difference between honoring your
Magical Vibe Media

Magical Vibe Media

14 likes

A woman in a cowboy hat and denim jacket points to a sign that reads, 'YOU ASKED FOR A SIGN FROM GOD SWIPE TO SEE THE ANSWER.' The setting is a rural autumn scene with hay bales, pumpkins, and corn stalks.
A white background displays text encouraging the reader: 'Stop for a moment... this is for you. God is about to bring a blessing that will wipe away all your sorrows. Get your jars ready, because there will be oil in your house.'
A white background displays text with John 14:6, followed by a message about Jesus being the answer, and a promise that tears in October will be from answered prayers. It encourages sharing with a godly sister.
Don’t Scroll. God Led You Here For A Reason ❤️
Stop scrolling for a second. This isn’t a coincidence. You asked for a sign from God — and here it is. 💌 God heard your prayers, your tears, your late-night thoughts. He saw you questioning, wondering if He’s still there. This message is His gentle reminder that He never left. He’s been working
thehappy_chronicles2

thehappy_chronicles2

1117 likes

Journaling- Healing What Still Hurts
Sometimes self-care is as simple as a page and a pen 💖 #JournalingCommunity #PagesAndPower
Nosha/ Pages & Power

Nosha/ Pages & Power

280 likes

I asked chat to create an ideal bedtime routine 👌🏽
Save this prompt 🤎 Use it in ChatGPT and replace “bedtime routine” with: ✨ Morning Routine ✨ Sunday Reset ✨ Fitness Routine ✨ Financial Routine ✨ Soft Life Routine ✨ Single Mom Routine ✨ Becoming HER Routine Then customize it to your life. PROMPT: Create a luxury
Purposeful Power

Purposeful Power

300 likes

🌸 You Don’t Need to Rush What God Is Growing
How you begin your morning often becomes the story of your day. Before the notifications… Before the worries… Before the endless to-do list… Pause. Take a deep breath. 🤍 Thank God for another day. Thank Him for the strength you’ve already survived with. Thank Him for the healing tha
Grace In The Healing

Grace In The Healing

0 likes

“Healing Is Hard. But You’re Not Alone.”
#MentalHealthMatters #GrowthIsMessy #HealingIsNotLinear #Lemon8HealingSpace
Becoming Through Books

Becoming Through Books

26 likes

healing doesn’t always look like progress
sometimes healing doesn’t look like progress. it looks like slowing down. it looks like feeling things you tried to ignore. it looks like resting when you feel like you should be doing more. and that doesn’t mean you’re failing. it means you’re healing 🤍 keywords: healing, emotional h
QuietMindHealthy

QuietMindHealthy

21 likes

Don't Rush A Season God Is Building 🩷
POV: You're no longer who you used to be, but you're not fully who you're becoming yet. And that's okay. 🌿 Growth takes time. Healing takes time. Purpose takes time. Give yourself grace while God does the work. You are becoming everything He planned. 🩷 Alasha Nicole #beco
Alasha Nicole

Alasha Nicole

35 likes

How to Begin Healing Your Nervous System
Taking audit of my nervous system and Ive noticed things that need attention. For example, how I rush to get any task done. Why is that? Who is waiting for me that I feel the need to do things with haste? In fact I was probably home alone racing through something minimal like cleansing my face. Thi
chrissy.irl 🦋

chrissy.irl 🦋

27 likes

A vibrant sunset over a tropical ocean with palm trees and a rocky shore. White text overlays the image, stating: "HEALING DOESN'T MEAN FORGETTING, IT MEANS FINDING PEACE AGAIN." A circular logo is in the bottom right.
Healing Doesn’t Mean Forgetting!
Healing is often misunderstood. People think it means erasing the past, pretending nothing happened, or forcing yourself to move on as if it didn’t hurt. But real healing doesn’t work like that. Healing doesn’t mean forgetting, it means finding peace again. You don’t have to forget what you went
I Am Feeling Good

I Am Feeling Good

253 likes

God Will Give You More Than You Asked For
You’re not being ignored. You’re being prepared. God’s blessings are always on time — never early, never late. Trust the wait, trust His timing, trust the process. ✨ Affirm this: “I receive the blessings that are meant for me. I trust the path even when I don’t see the full picture.” 🙏 #
EnlightenedLiving

EnlightenedLiving

97 likes

You Do Not Need to Rush Your Healing
Healing is not a race, and there is no timeline you need to follow. This reminder is here to help you release pressure and move through your journey with patience and compassion. Growth happens quietly, slowly, and in ways you may not even notice right away — and that’s perfectly okay. #healing
Lifvyt

Lifvyt

2 likes

✨ Healing the Soul ✨
Not every wound is visible. Some scars live quietly in the heart, teaching us lessons we never asked to learn. Today, I choose peace over pain. I choose growth over bitterness. I choose to trust that every setback was preparing me for something greater. Healing isn’t about forgetting what
Bori@21

Bori@21

8 likes

A vibrant purple balloon flower in full bloom and a closed bud are surrounded by green foliage. White text overlays the image, stating, "Your growth has no rush Bloom when you are ready," reinforcing the theme of self-paced development and transformation. The Lemon8 logo and username are at the bottom left.
Your growth has no rush, bloom when you are ready
“The beauty of blooming lies not only in the final result, but also in the journey of growth and transformation.” Take your time, build your life and self without the fear of rushing because in the end, all that time during transformation and growth will allow you to bloom even fuller. You will
Jess 🌸

Jess 🌸

44 likes

God Healed My Cancer
Chapter 1 — Unconditional Love Before anybody panics, relax. It is not what you think. I do not have cancer. I am just in love with one. July 6. And before I go any further, I made her a promise that I would not leave her side no matter how difficult the journey became. A promi
Kevin W. Simpson

Kevin W. Simpson

4 likes

4 Healing & Cute Apps I Love 🎀☁️
My Perfect Home: Design Game Designing tiny, cozy rooms feels so calming. It’s a soft way to express creativity and unwind at the same time. Platform: iOS / Android Free with optional purchases 🏡 Fill Up Fridge! Organize Game Organizing groceries shouldn’t be this satisfying… but it is.
Lilian

Lilian

17 likes

You don’t need to rush your healing through grief.
👇🏻 YOU DON’T HAVE TO RUSH THIS 👇🏻 After losing a partner or spouse, there can be so much pressure to “be okay” again. To move forward. To feel better. To figure everything out. But healing doesn’t work like that. Inside The Grief to Grace Method, I guide you through creating a gentle
Ashlee Sunshine

Ashlee Sunshine

3 likes

God didn’t rush her healing — He walked her throug
God didn’t hurry her healing or demand she move on before she was ready. He walked with her step by step, meeting her in the tears, the questions, and the quiet moments of growth. Every slow step mattered. Every prayer mattered. Every moment of surrender mattered. Healing wasn’t instant —
Bible.Ai98

Bible.Ai98

20 likes

Single, Not Forgotten — God Is Preparing Me&Us🌷✨🌸
Being single isn’t a punishment. It’s a season of growth, healing, and falling in love with God first. I’ve learned that waiting doesn’t mean being behind — it means trusting His timing. If He’s writing my love story, I know it will be worth it. 🤍 #relationshipwithgod #embracevulnerability #j
chrisros_21

chrisros_21

6 likes

Generational Healing At Its Best
This is what breaking the cycle and generational healing looks like in real time ! Im so proud of my baby yall 🤞🏾🤎 She was just just a baby 🥰 and now shes a beautiful, intelligent, respectful young lady and I couldnt have asked for a better chilld #godsgift #lemon8creator #graduationpictures
Benjii|Pain Into Profit Coach

Benjii|Pain Into Profit Coach

2547 likes

The image displays the title "Gentle Habits That Support Your Self-Healing Journey" in elegant script on a soft, light-colored fabric background. It includes the brand "Glow Within | theglowwithin.co" and "lemon8 @theglowwithin.co" at the bottom.
The image features the quote "Healing doesn't have to be loud. Sometimes the most powerful changes happen in quiet, daily choices." in script font on a soft, light-colored fabric background. It also shows "Glow Within | theglowwithin.co" and "lemon8 @theglowwithin.co".
The image presents the advice "Let your mornings be soft Start your day slowly, light, stretch, journal. Let your body ease into being awake." in script font on a soft, light-colored fabric background. It includes "Glow Within | theglowwithin.co" and "lemon8 @theglowwithin.co".
Support Your Self-Healing Journey
The self-healing journey isn’t linear. It’s not always pretty. It’s not always visible. But it’s always worth it. This post is for the women who are quietly doing the inner work, resting when it feels hard, choosing kindness when it would be easier to shut down, and learning to speak to themselv
Glow Within

Glow Within

31 likes

🌸🌕 You Deserved Better | Inner Child Healing
🌸🌕 You Deserved Better | Inner Child Healing Ritual This is one of those rituals where you stop surviving it and finally set it down Where the version of you that held everything together gets to be released Where you don’t just process it…you take your power back If something from your pas
JILL | Psychic Medium ✨️

JILL | Psychic Medium ✨️

18 likes

How to be *that girl* by healing and choosing me
How I Became *That Girl* (By Healing and Choosing Myself) I used to think that being *that girl* meant having everything together. Like waking up at 5 a.m., drinking green juice, and always looking effortlessly chic. But when I finally stopped comparing myself to the picture-perfect versions of
Chrissydeloachh

Chrissydeloachh

127 likes

🌸Womb Healing Ceremonies 🌸
Hola Diosa, You know you never have to carry anything alone. Especially womb healing. Sometimes all you need to start the journey is a safe sacred space for a Plática. Story telling and to be heard, held and witnessed. I offer 1:1 personal womb healing sessions. For the mujer who knows she'
Her.Sovereign.Era

Her.Sovereign.Era

2 likes

Fix what you never asked for
Fix what you never asked for — so your kid doesn’t have to. #GenerationalHealing
Justinformingyou

Justinformingyou

1 like

✨Clarity Tarot Spread - Between Hope & Healing✨
Ever feel torn between holding on and letting go? Almost like you're caught between hope and healing? This 4-card clarity spread gave me the truth I didn’t want to admit but deeply needed to hear. If you’re in a messy heart-space or your mind won’t quit spiraling, this one’s for you. 🕯️Prepa
claire

claire

33 likes

healing affirmations 🤍
follow for more healing affirmations 💐
thegrowthdiaryyy

thegrowthdiaryyy

3 likes

An image featuring text overlays on a background of red and white carnations. The text provides five scripture verses (Proverbs 3:5-6, Psalm 147:3, 1 Corinthians 13:7, Ephesians 4:31-32, Matthew 18:21-22) for rebuilding trust after betrayal in relationships, along with an encouraging message about self-worth and God's love.
HEALING 💗-BREAK with SCRIPTURE 📖✨
V-day passed last week…did it have you feeling some way, sis?! I remember the feeling all too well. Sis, we’re breaking free in 2025. ⤵️ ✨ Navigating the path to rebuilding trust after betrayal is never easy, but it’s a journey where scripture can offer profound solace and guidance. Here
Tamara | Christian Lifestyle

Tamara | Christian Lifestyle

1077 likes

Healing🤍
Stop over extending yourself for people that dont care for you let alone can go monts without hearing from you 🦋‼️ God has showed me time after time I should have went to him first and not be in a rush to do for other if he didn’t approve it !! Follow me @talksweliletsheal for daily post 🦋‼
TalksWEliLetsHL

TalksWEliLetsHL

31 likes

5 Lessons God Has Been Teaching Me Lately
1. Stop forcing what isn’t aligned God will never require you to beg for what’s meant for you. If you’re forcing it, stressing over it, or trying to hold it together by yourself… it’s probably not from Him. Alignment feels peaceful, not draining. 2. Peace is a decision Peace doesn’t magically
Tiana.Michele.94

Tiana.Michele.94

118 likes

A hand holds a black 'Wreck This Journal' by Keri Smith, with 'healing my inner child' text overlay and star/heart doodles, against a window blind background.
The journal's title page reads 'WRECK THIS JOURNAL TO CREATE IS TO DESTROY' by Keri Smith, with a Penguin Books logo, on a textured background.
A journal page displays a pink-bordered 'WARNING' about getting dirty and living recklessly, followed by acknowledgments text.
WRECK THIS JOURNAL for INNER CHILD HEALING💭🤍
this has ALREADY been SO healing!!! i got my first wreck this journal when i was 12 and it was my most prized possession. i was obsessed. i had never seen ANY kind of journal/book like this before. i remember it was FULL of color and so much love. i’d write song lyrics all over the book. i’d spend
☆ abbey ☆

☆ abbey ☆

361 likes

Healing isn’t linear — it’s layered.
Healing rarely arrives all at once. It comes in quiet moments… in deep breaths, slow mornings, tears nobody sees, and the tiny decision to keep going anyway. Some days you’ll need rest. Some days you’ll need courage. Both are holy. You are not behind. You are not “too much.” And you
Grace In The Healing

Grace In The Healing

11 likes

my healing timeline… with God ⭐
this isn’t just a reading list for me… it’s a healing journey I’m intentionally walking through with God I realized I don’t want to rush healing anymore I want to actually understand it… feel it… and grow through it so from May to September, I’m focusing on one book at a time starting wi
Becoming Through Books

Becoming Through Books

7 likes

Healing trauma and hair loss
#girlgrowth #lemon8challenge #hairloss #healing I started seeing bigger clumps of hair coming out in the shower and when I brushed, my hair became so much thinner, and I’d constant check for bald spots, noticing more gaps between my hair. 😪 Chronic and severe stress shocks the hair fo
Lulu

Lulu

124 likes

Gentle healing is still healing.
Zarneter Cruz

Zarneter Cruz

3 likes

See more