Beans anyone???
15 bean soup mix ingredients
15 bean soup mix
64 oz of vegetable broth
green seasoning (3 scallions, green bell pepper, 1/2 onion, parsley bunch, cilantro bunch, 4 garlic cloves, 1/2 scoth bonnet,, olive oil)
Cajun seasonin
3 bay leaves
salt to taste
slow cooker for six to eight hours/Miami
I’ve found that using a 15 bean soup mix is a fantastic way to create a nutritious, filling meal that can easily be customized to your taste preferences. The combination of beans provides a great mix of textures and flavors, plus they are a rich source of protein and fiber, making this dish both hearty and healthy. When making this soup, I like to start by soaking the beans overnight if they're dried, as this helps reduce cooking time and improves digestibility. However, if using a pre-packaged 15 bean mix, you can often skip this step and just rinse the beans before adding them to the slow cooker. The green seasoning blend you include—scallions, green bell pepper, onion, parsley, cilantro, garlic, scotch bonnet pepper, and olive oil—adds a vibrant and fresh flavor profile. That scotch bonnet pepper brings a nice kick of heat, which complements the earthiness of the beans beautifully. For those who prefer less spice, the amount of scotch bonnet can be reduced or replaced with a milder pepper. Cajun seasoning is essential here for a smoky, spicy depth of flavor. I usually buy a good-quality Cajun spice mix or make my own with paprika, cayenne, garlic powder, onion powder, oregano, and thyme. Adding bay leaves during cooking infuses the soup with an aromatic complexity. Cooking the soup in a slow cooker for six to eight hours really allows all these flavors to meld perfectly while the beans soften to a tender, creamy consistency. It’s super convenient for busy days—you can prep in the morning and come home to a ready meal. I recommend serving this soup with crusty bread or over steamed rice for a satisfying dinner. It’s great as a meatless option but also pairs well with a side salad for extra freshness. Plus, this soup keeps very well and often tastes even better the next day as the flavors develop further. Lastly, while this recipe is naturally vegan and meatless, you can add a smoked ham hock or diced sausage if you want to incorporate some meats for additional flavor. Otherwise, it’s a comforting, hearty soup that’s perfect for anyone looking for a wholesome plant-based meal.



























































