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Lessons from giving heart to colleagues✨

After resuming regular work,

It's now month 9.

Frankly, Picha was stabbed in the back.

From the first day of entry to today, there are still things to meet.

Of the so-called "colleagues."

Although Picha was so sure he didn't get into trouble with anyone.

Maybe because Picha is quite quiet, Introvert.

Not really possessed by anyone, so it became a stationary target.

He thinks we're not arguing, not fighting, not saying anything.

So they were caught, framed, put on fire.

Although some things we didn't do, eventually became confused.

- - - - - - - - - - - - - -

Sometimes he gets gossiped when he's dormant.

There was a moment when Picha tried to ask himself.

Why did we do something wrong?

But as time passed, it began to understand...

Some people don't hate us because of what we do.

He just chose us as a vent.

Or choose us to be the characters in his story only

- - - - - - - - - - - - - -

The most hurt. Not the one who wasn't close.

But the people we trust, the people we think are friends, talking, eating, consulting, finally the ones who tell us or stab us in the back.

It's a lot more sensual than strangers.

Today, Pisha chooses to stay quiet, do his own work.

Whoever says anything, let it be said.

Because the bigger you grow, the more you know...

We can never stop others from thinking or talking about us.

All it can do is...

Choose whether to take his words to hurt himself or not.

- - - - - - - - - - - - - -

If anyone is meeting the same way, Pisha wants to say...

Don't try to beat people who like to make trouble.

Because he's gonna drag us to his game.

Do your best job. Be nice.

Keep things private with people who really trust them.

And if it's too heavy a day to start hitting your health,

I don't want to go to work, cry often, or live unhappy.

"Coming out" is not a defeat.

Sometimes walking out of a place that hurts us is choosing ourselves.

And one day... we will thank ourselves for choosing to do that

- - - - - - - - - - - - - -

Who has ever met a colleague like this? Raise your hand.

Picha wants to know if his friends are heavier than Picha?

Or how to cope? Let's cook together.

# Half-year review # Colleagues # Toxic colleagues # Relationship narrative

1 week agoEdited to

... Read moreจากประสบการณ์ส่วนตัวที่เหมือนจะเคยเจอเพื่อนร่วมงานที่เป็น Toxic หรือมีพฤติกรรมทำร้ายจิตใจ ทำให้เราได้เรียนรู้บทเรียนหลายอย่างที่เป็นประโยชน์ต่อการทำงานและใช้ชีวิตในองค์กรจริงๆ อย่างแรกเลยคือ บางครั้งเราอาจจะไม่ได้ทำอะไรผิดหรือมีปัญหา แต่เพื่อนร่วมงานบางคนก็อาจเลือกเราเป็นเป้าหมายเพื่อระบายอารมณ์ของพวกเขาเอง ซึ่งตรงนี้เราควรเข้าใจและไม่เอาคำพูดหรือการกระทำที่เป็นลบเหล่านั้นมาทำร้ายตัวเอง นอกจากนี้ การใช้ชีวิตแบบ Introvert อาจทำให้เราเป็นเป้านิ่งที่เพื่อนร่วมงานบางคนตั้งใจจับผิดหรือใส่ร้าย แต่เราสามารถปกป้องตัวเองได้ด้วยการไม่เข้าไปมีส่วนร่วมกับเรื่องที่ไม่สร้างสรรค์ รักษาความเป็นมืออาชีพในการทำงาน และเชื่อมั่นในตัวเอง เมื่อเจอสถานการณ์ที่ทำร้ายจิตใจอย่างรุนแรงจนส่งผลกระทบต่อสุขภาพใจ เช่น ตื่นมาไม่อยากไปทำงาน ร้องไห้บ่อย หรือหมดความสุขกับชีวิต เป็นสัญญาณว่าควรพิจารณาอย่างจริงจังว่าเราจะอยู่กับสิ่งแวดล้อมแบบนี้ต่อไปได้หรือไม่ การตัดสินใจออกจากที่ทำงานที่ทำร้ายใจไม่ใช่ความพ่ายแพ้ หากแต่เป็นการเลือกตัวเองและสร้างอนาคตที่ดีขึ้น สุดท้าย หากใครกำลังเผชิญกับปัญหาแบบนี้ แนะนำให้เปิดใจพูดคุยกับคนที่ไว้ใจ หรือหากเป็นไปได้ ลองคุยกับผู้จัดการฝ่ายทรัพยากรบุคคลเพื่อหาทางแก้ไข เพราะการมีระบบสนับสนุนช่วยลดความเครียดและป้องกันผลเสียที่มากกว่านี้ได้ ประสบการณ์นี้สอนให้รู้ว่า "ความเงียบไม่ใช่ความอ่อนแอ" การดูแลใจตัวเองและวางแผนชีวิตในทางที่ดีคือสิ่งสำคัญที่สุด

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A woman with blonde, wavy hair tied with a pink bow, wearing a light pink off-the-shoulder dress, stands in a soft pink bedroom. The image evokes a feminine and delicate aesthetic, aligning with the article's theme of feminine hobbies and girly vibes.
12 Feminine Hobbies For Ladies
1. Cooking Cooking is a wonderful thing to do. When it is done with love, you can fill people’s bellies with nutrition and their soul with joy. It is nutrition that makes us heal, and it is nutrition that makes us happy, healthy and capable. Eat the wrong things for long enough, and the co
Amber 🎀💅

Amber 🎀💅

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A white banner on a chain-link fence reads: 'SOMETIMES YOU NEED TO STOP SEEING THE GOOD IN PEOPLE AND START SEEING WHAT THEY SHOW YOU.' A person on a bicycle and cars are partially visible, illustrating the article's message about focusing on actions.
Stop Ignoring Red Flags: See People as They Are🔑ℹ️⬇️
It’s easy to get caught up in seeing only the potential and good in others, but sometimes the truth is in their actions, not their intentions. People can promise the world, but what they actually do shows who they really are. When you stop giving out passes and start looking at what they’re actuall
RoadToRiches

RoadToRiches

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Tips for New Grad Nurses ✨
As a new grad nurse, I felt like I was drowning in the constant hustle, trying to keep up with everything. Looking back, there are a few key things I wish I knew that would have made my transition smoother. If you’re a new grad or about to start, here are some tips that might just save you some str
syd✨🌷

syd✨🌷

22 likes

5 lessons I’ve learned in my twenties
K-Barr

K-Barr

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