Let's call it happiness.

Today I’m spotlighting Jahquel J. (@_jahquelj) Jah is literally “the birthday” in the black indie author community, but acts like she’s a little dawg, when she’s one of the BIGGEST to ever do it. Behind the pen is someone with one of the biggest hearts you’ll ever encounter—and an even bigger cata

Refill Your Happiness Tank with Your Daily D.O.S.E. 💖 ✨ Feeling drained, unmotivated, or stuck in a funk? Here’s your reminder: the secret to happiness is already within you! Your brain’s “happiness hormones” (Dopamine, Oxytocin, Serotonin, and Endorphins) are the key to boosting your mood, ener

Expectations you must let go of in order to live a happy life 🌟 In our quest for happiness, we often burden ourselves with a heavy load of expectations. We expect ourselves to be perfect, others to always meet our needs, and life to unfold according to our plans. But in reality, these expectati

How many wellness activities can you complete in May? Let’s celebrate Women’s Health Month by prioritizing our feminine well-being. Save this list and try to complete as many activities as possible by the end of the month. Feel free to continue these practices beyond May, your well-being de

They say money doesn’t buy happiness... and they’re right. But here’s what no one tells you: being broke doesn’t buy happiness either. 💸 Money buys freedom from stress. 🕰 It buys you time to focus on what matters. 🛠 It buys choices that shape your future. 🧠 It buys peace of mind when life get

Hello friends! 🍋 Challenges can be incredibly powerful. They push us out of our comfort zones and encourage growth in ways we might not expect. This challenge can inspire small, daily actions that can lead to big, positive changes in your overall life. I love challenges and I try to do a

Looking for simple ways to elevate your daily life without breaking the bank? Here are 6 budget-friendly ideas! 💚 1. City Walk & Enjoy Nature 🌿 Take a slow stroll through your city or a nearby park. Breathe in fresh air, admire the little details, and let nature recharge your mind. 🌸 2.

if you want to live your life to the fullest and be confident you have to stop caring about what others think. an important part of that is to… ➡️ let go of the things you can’t control people’s opinions, other’s actions, and the way people treat you have literally nothing to do with you. you c

💖Your life doesn’t have to be like others around you, you don’t need to splurge on the things that bring you joy, but also don’t let others make you feel bad if you do splurge! You can spark joy doing anything from simple tasks to achieving hard goals! 💖 Being adhd, it’s often hard for me to fee

Ending the night with a delicious edible cookie dough recipe. Make sure to heat treat your flour by either microwaving or baking in oven. Then continue to make this delicious recipe. So simple, quick, and yummy! Enjoy 🤎 Edible Cookie Dough Ingredients: • 1/2 cup all-purpose flour &#