Last night’s look ✨

Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————

Okay girls, I know "biohacking" sounds like something out of a sci-fi movie, but I promise you it's real-life magic. Think of it as modern-day alchemy—little tweaks, science-backed strategies, and daily habits that can seriously boost your energy, brainpower, and even how long you live.

Doing your skin care and keeping up hygiene is an important everyday nighttime routine! Follow this routine to feel like the main character and follow me for more posts like this 😚 - - - #growthmindset #thatgirkaesthetic #thatgiraesthetic #nighttimeroutine #nightroutineaesthetic

This barley happened to me last night/this morning at 3am😭 It happened in a pretty big intersection in the middle of Downtown LA. The people who crashed into me fled the scene on foot. No updates, yet but I will be dealing with the insurance and aftermath now. Please always drive responsib

I have honestly struggled to build a solid night time routine for a long time so I’m switching my approach! I think this year instead of just following one set routine — I’m going to focus on a self care night time menu that I can pull from and let it flow for the different days of the week so i

✨ Your Sunday (or Monday) Night Reset ✨ 1. Light a candle & let the weekend go 2. Write down a gratitude & an intention 3. Fold your laundry 😩 4. Nourish your skin, body & hair 5. Make some spearmint tea and actually enjoy it 6. Wrap up in prayer, meditation, or thanking Him fo

here are some night routine and habits to get into for students. 1. look ahead of what classes you have tomorrow to mentally prepare for them 2. tidy up your desk, leave minimal mess, if you can! 3. pack your backpack, make sure you are only bringing the books you need so it’s less burden on y

This trend but the last one is unhinged af #hellolemon8 #unaesthetic

Let me get you hip! These products are my holy grail and key to a flawless face that lasts you all day (and night) long. Like they get me right every single time! Let me know your experience with any of these. & suggest some of your holy grail makeup products! #inexpensivemakeup #bestmake

This is my with only elf products. First I do the halo glue liquid filter. It just gives your face really nice glow and shine. I got then I go on with the camo concealer. The shade fair rose. It’s a little bit light for me so if you’re gonna get one of these I would recommend getting a shade or two

I’m actually proud of myself for creating this look. The applying your foundation with your hands if the key🤌🏻🤍 #lemon8partner #dewymakeup #makeuptutorial #coquetteaesthetic #makeuproutine #datenightmakeup

I rlly gotta remember to put hashtags lmao #kandi #kandicuff #kandiart #beaded

i’ve been dedicating some time to pampering myself and here’s what i’ve been doing, specifically for my hair and face! ⭐️HAIR: after my shower, while my hair is still wet, i apply two leave in treatments to the ends of my hair. i’ve found that they’ve been really helpful in making my super dry a

5 REASONS WHY I LOVE BEING A NIGHT NURSE!1️⃣ Low stimuli- 🌠 I personally love working when lights are dim, there aren’t a million call lights going off at once, staff such as management, PT, therapists, speech, etc are not on nights. Patients wake infrequently on my unit overnight and the bulk of

I’ve added a retinol cream and also the facial spray into my routine recently and so far I’ve been loving them. The retinol cream is only 3 times a week! Everything else is for nightly use. I like to keep my skincare as simple as possible because I don’t like to pile too many products into my s

My nightly routine that has been improving my sleep tremendously. 🙏🏼🩷 #Lemon8Diary #nightroutine #sleephygiene #jesus #godlywomen