Automatically translated.View original post

จิงว่าดี

182 followers

Follow

Follow

Follow

0 saved

1

Keeping things a lot tighter.

# Shopee affiliate # Storage equipment # Storage box review

2025/9/14 Edited to

การเลือกใช้อุปกรณ์จัดเก็บที่เหมาะสมเป็นสิ่งสำคัญมาก ช่วยประหยัดพื้นที่และทำให้ของใช้ต่างๆ หาง่ายขึ้น ในประสบการณ์ส่วนตัว ผมมักใช้กล่องเก็บของที่มีขนาดพอดีกับพื้นที่เพื่อไม่ให้รก และทำป้ายติดกล่องแต่ละใบเพื่อแยกประเภทของอย่างชัดเจน นอกจากกล่องเก็บของแล้ว การใช้ชั้นวางของหรือกล่องลิ้นชักที่ออกแบบให้สามารถจัดวางได้อย่างลงตัวก็ช่วยได้มาก ผมเคยไปซื้อจากแหล่งที่แจกข้อมูลพิกัดร้านขายกล่องเก็บของมีคุณภาพ ราคาคุ้มค่า และวัสดุทนทาน เหมาะกับการใช้งานระยะยาว ถ้าอยากให้บ้านดูเรียบร้อย แนะนำให้เลือกรูปแบบอุปกรณ์จัดเก็บที่สอดคล้องกับสไตล์การตกแต่งบ้าน เช่น แบบที่เป็นสีธรรมชาติ หรือใสโปร่งแสง เพื่อให้สามารถมองเห็นของภายในได้สะดวกโดยไม่ต้องเปิดกล่องบ่อยๆ สุดท้าย การจัดตารางเวลาในการจัดเก็บของก็เป็นสิ่งที่ช่วยให้บ้านสะอาดอยู่เสมอ เช่น จัดเก็บทุกสัปดาห์ หรือทุกเดือน เพื่อป้องกันการสะสมของใช้ที่ไม่จำเป็นและรักษาความเป็นระเบียบอย่างยาวนาน

Related posts

A split image showing a woman's 'before and after' weight loss transformation, with text 'How I stopped OVEREATING & lost 50 lbs SWIPE'. The left shows her heavier, the right shows her slimmer, both taking mirror selfies.

An overhead shot of a meal with pasta and shrimp, a laptop, and a drink, illustrating the tip '1. LISTENING TO HUNGER CUES' with advice on recognizing fullness.

A woman in a gym drinking from a large water bottle, illustrating the tip '2. DRINKING WATER' and explaining that dehydration can be mistaken for hunger.

How I stopped overeating (& lost 50 lbs)

HOW TO STOP OVEREATING 👇🏼 Yknow that feeling of knowing your full, but not be able to stop eating your meal- THE WORSEEEE😕 But when I started doing these couple things, eating because a lot more enjoyable, I found a lot more gratitude in the food I ate & I finally stopped feeling so full

24.1K likes

Recipe for the juiciest glutes on the 🌎🍑

Are you looking to grow your glutes while keeping your stomach slim and bloat-free? I've got some tried-and-true tips that will help you achieve those peachy goals. 🍑Incorporate Compound Lifts: Focus on exercises like squats, deadlifts, and lunges that target the glutes and involve multiple

20.2K likes

AB workout that for a stronger and tighter core🔥

Complete AB workout that targets your whole CORE Complete each exercise in a circuit 3-4 rounds, trying to not have a break between exercise (but always go at your own pace and if you need to take a short break do so but get right back to it🥰) 💪🏼Rest after each round 1-2 mins! For best res

1647 likes

A smiling woman in a light crop top and sweatpants holds a drink outdoors, with a small white dog nearby. Text overlay reads "Morning workout! for a tighter tummy" and "Swipe".

A text overlay lists a quick workout routine: 20 squats, 15 sit-ups, 15 push-ups, 20 lunges, and a 5-minute plank. The background shows a cloudy sky, trees, and a building.

A person and a small white dog walk on an outdoor path. Text overlay describes a "2 mile walk" to get blood flowing and enjoy the outdoors after a morning workout.

Morning routine for a tighter tummy

Really working on my core this month & here is a little morning workout that I am so excited to do more often :) #lemon8partner #embracevulnerability #exercise #workoutchallenge #lemon8challenge

1197 likes

Lifted Glutes + Tighter Waist 🍑✨

I don't switch this up because it works. Lifted glutes+ a tighter waist. 3-4 sets x 10-15 reps. Consistency over everything — save this. #Fitness #glutes #gym #GymTok

706 likes

Glutes going up, waist getting tighter every time ✨

Lifted glutes and a tighter waist from one move . #glutegrowth #waistworkout #athomeworkout #glutesworkout #fitnessroutine

126 likes

Glute Gains 101: Anatomy, Workouts, and Tips🍑🎯

🍋Before you can start to grow your booty nice and big, you gotta know the muscles that make up your glutes to be able to target 🎯 them! (see slide 9 for visual) ❤️Gluteus Maximus: This is the largest muscle of the three and is located at the back of the hip. It's responsible for hip exten

8700 likes

Tighter. Stronger. Healthier.

#naturalfitness #naturalbodygoals #waistsnatching #naturalstrength #bodytransformation

6501 likes

Rounder glutes, tighter waist 🔥

If your goal is rounder glutes and a tighter waist, consistency with the right move matters more than anything. Save this and stay consistent. #glutes #glutesworkout #gains #workouts

238 likes

A close-up of two hands, one with a small sun tattoo, clasped together on a bed with blankets. Overlay text asks, "DO YOU HAVE A RELATIONSHIP VAULT? KEEP THINGS PRIVATE, DON'T OVERSHARE," introducing the concept of privacy in relationships.

A couple lies in bed, each holding a wrapped burger, with overlay text defining "THE VAULT" as a mental space for private information that stays within the relationship, such as embarrassing stories or personal insecurities.

A vase of pink and white roses, a chocolate cake with raspberries, and a candle are shown. Overlay text explains "WHY IT'S IMPORTANT" to have a relationship vault for setting boundaries and preventing hurt feelings by keeping certain information private.

keeping things private in a relationship 🤫💕

My boyfriend and I have something called our VAULT. It’s not an actual physical vault, but a mental vault! Basically, when we tell each other something is “vaulted” or “goes in the vault,” that means that it does NOT leave the relationship. For example, I have a LOT of vaulted embarrassing stories.

1012 likes

20 Exercises to Shrink and Tone your Waist⏳

💕My Advice: ⌚️Calorie Tracking: Use a food diary or mobile app to track your daily calorie intake and ensure you're in a calorie deficit to promote fat loss, including around the stomach area. ⚖️Macronutrient Balance: Focus on a balanced diet that includes adequate protein, healthy fats,

7902 likes

Your hips need to hear this... Most people would feel way better in their hips if they could fix one simple problem. They do not know how to move their hips without their lower back taking over. When your back steals the movement, your hips get tighter, weaker, and more sensitive over time. H

124 likes

How to get a tighter core

#embracevulnerability #Lemon8Diary #coreexercises #snatched #weightlostjourney

3 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.

A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.

An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.

How To Get A Summer Body (Step-by-Step Guide)

It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample

339 likes

“Picture yourself 8 weeks from now… Your waist is tighter. Your booty is rounder. Your confidence is glowing. ✨ That’s the power of RELOAD: Sculpt & Shred Fall Body Reset: ✔️ Sculpted arms + toned thighs ✔️ Fat loss while keeping curves ✔️ Confidence that shows in every photo ✔️ A holid

926 likes

Non-gym things that flattened my stomach PT.2

#skinnylifestyle #foryou #wellness #guthealth #unfiltered

4565 likes

15 MIN AB WORKOUT FOR A TIGHTER CORE 💪

Complete this workout in a circuit for 3 rounds. For each exercise you will be doing for 1 min and try to do it without any breaks🔥 Rest after each round 1-2 minutes. Exercises: Weighted crunches Table top weighted crunches Weighted sit ups Heel taps to crunch Weighted jack knifes

174 likes

“Picture yourself 8 weeks from now… Your waist is tighter. Your booty is rounder. Your confidence is glowing. ✨ That’s the power of RELOAD: Sculpt & Shred Fall Body Reset: ✔️ Sculpted arms + toned thighs ✔️ Fat loss while keeping curves ✔️ Confidence that shows in every photo ✔️ A holid

35 likes

Ready For A Stronger And Tighter Tummy?

Click on the link in my bio for more mommy tummy exercises. Ready For A Stronger And Tighter Tummy? #mom #mommymango #momlife

16 likes

These ‘Normal’ Habits Are Keeping You BROKE 💀

Being broke is normal… and that’s the problem. 😳 If you’re always financing, always making payments, and always waiting for your “next paycheck” to fix your situation—you’re in a trap. 🚨 Here’s the truth: ❌ Debt is NOT a way of life. ❌ Your credit card balance isn’t helping your score. ❌ A

1137 likes

3 Simple Shoulder Exercises to fix shoulder pain

Do you get pain or restriction when you lift your arm up overhead, try to get something off a high shelf, for reach into the back seat for something? Strengthening your rear delts and upper back is crucial for improving overhead shoulder mobility. These muscles play a key role in stabilizing you

30 likes

Tighter CORE & Bigger BOOTY. Try this ✨

This is one of my favorite exercises that I have added into my daily workouts. This is a staggered Good Morning. It isolates the glute muscle. I do 3 sets of 25 on each side. While holding a 25 pound weighted ball. I am so in love with this exercise because not only does it target the glutes, but i

579 likes

“Picture yourself 8 weeks from now… Your waist is tighter. Your booty is rounder. Your confidence is glowing. ✨ That’s the power of RELOAD: Sculpt & Shred Fall Body Reset: ✔️ Sculpted arms + toned thighs ✔️ Fat loss while keeping curves ✔️ Confidence that shows in every photo ✔️ A holid

62 likes

Toned back ✨Tighter arms🫶

#excersize #bodytransformation #yoga #homeworkout #arms

25 likes

“Picture yourself 8 weeks from now… Your waist is tighter. Your booty is rounder. Your confidence is glowing. ✨ That’s the power of RELOAD: Sculpt & Shred Fall Body Reset: ✔️ Sculpted arms + toned thighs ✔️ Fat loss while keeping curves ✔️ Confidence that shows in every photo ✔️ A holid

23 likes

Try This For A Tighter And Stronger Core.

Click on the link in my bio for more mommy tummy exercises. Try This For A Tighter And Stronger Core. #mom

8 likes

Keeping an ADHD mind engaged (without overwhelming it)

Living with ADHD as a mom… and raising a child with AuDHD has taught me something big: we don’t need to be controlled — we need to feel interested, understood, and in control. I see it in my child, and I see it in myself too. When we’re bored, everything feels harder. When we’re overwhelmed,

2 likes

Keeping your low porosity curly hair healthy✨🍋

Here are 4 easy tips to follow to keep type 4 low porosity hair healthy the easy non complicated way. 1. trims - no matter what porosity trims are necessary idc what anyone says they are important for any hair type to thrive so if you cant do them CORRECT yourself find a professional you trust

113 likes

Spinal Nurse Pet Peeves — Keeping It Real 😅

Even though I love my job, there are some things that can really test my patience on shift. Here are a few pet peeves I’ve picked up as a spinal nurse: ⏰ Interruptions During Handover Handover is sacred time. It’s when I get all the vital info to keep patients safe. Interruptions make it harder

21 likes

A journal spread showing a handwritten prayer for Dylan from Kenzie on the left page, and a personal love note on the right page, expressing hope for their relationship and spiritual growth.

A journal spread featuring a 'Bible Bookshelf' tracker for books read on the left, and an explanation of 'The S.O.A.P. Bible Study method' (Scripture, Observation, Application, Prayer) on the right.

A journal spread detailing two Bible study methods: 'The S.O.U.L. Bible study method' (Search, Observe, Use, Learn) on the left, and 'The P.R.A.I.S.E. Bible study method' (Pray, Read, Assess, Investigate, Submit, Express) on the right.

things I put in my boyfriend's study journal pt.1

Christmas is coming up and I wanted to get my boyfriend something that hes been needing, so im making him a loaded bible and a study journal, I filled out a few things that I found on this app a lot of the credit goes to @Lj because I found a lot of their stuff and I love it!! ignore my handwriti

14 likes

A hand holds a peach-colored crocheted cow plushie with fruit accents on its head and body. Text overlay reads 'Wish I knew this...' and 'Swipe'.

A hand holds a white crocheted bunny plushie wearing a green frog hat and overalls. Text overlay highlights '1. HOOK SIZE MAKES A HUGE DIFFERENCE!' and prompts to 'READ CAPTION FOR MORE DETAILS'.

A hand holds a gray and white crocheted cow plushie adorned with pink and purple flowers and red mushrooms. Text overlay states '2. DIFFERENT YARN BRANDS - DIFFERENT SIZE EVEN IF THEY SAY THEY'RE THE SAME SIZE ON PACKAGING'.

What I wish I knew b4 starting crochet plushies!

*read me!!* I could make a whole series on this topic! But we’ll start with these that were super big learning curves for me ❤️❤️ 1. Hook sizes make a huge difference! The smaller the hook, the tighter your work will look when you’re done crocheting and this is especially important for plushies

1326 likes

💸 7 Hidden Money Traps 🚫Keeping You Broke!

🚨 Want to build wealth faster? Stop wasting money on these common expenses! Wealthy individuals understand that small money leaks add up over time. Here’s what they don’t spend on: 1️⃣ Dining Out Constantly – Cooking at home saves money and keeps you healthier. Rich people prioritize meal prep o

491 likes

A title image featuring three women in orange dresses, with text overlay 'THE BUTT FIRMING CREAMS & SERUMS YOU NEED FOR A TIGHTHER BUTT', promoting products for a firmer appearance.

A product image showcasing CurvyPure butt plumping lotion and capsules, highlighting their benefits for increasing volume and enhancing curves, with a 5-star rating.

A product image featuring B-Tight Lift & Firm Booty Mask, emphasizing its ability to visibly firm skin and increase smoothness, accompanied by a 5-star rating.

Butt Serums + Creams = Tighter Looking Butt 🍑🐰✨

My confidence transformed last year when I discovered the power of butt firming workouts and products. Alongside my usual workouts, I started using some awesome butt creams & serums, and girl, they work wonders! SAVE THIS FOR LATER !! 🔐 Here's what l've been loving: CURVYPURE:

551 likes

How I’m maintaining muscle on prep!

Prep is not a dieting contest, it is about keeping every ounce of muscle while you reach a very lean body fat percentage. I keep protein high, over 1 gram per pound of bodyweight, spread across the day. That dose supports muscle protein synthesis, helps offset the higher breakdown that comes with a

4 likes

Form tight, discipline tighter

Tank top, tight form, and tighter discipline. #GymGirlEnergy #StrengthTraining #BuiltNotGiven #gymglow #fyp

5 likes

Armpit fat? Try this to lift & tone

Struggling with armpit fat or loose upper chest? Try this 👇 This move helps: ✔️ Lift your chest ✔️ Tone underarm area ✔️ Define your upper body How to do it: • Lie on your back with weights • Lower arms slowly • Press back up with control Focus on: • Squeezing your chest at the top

6 likes

Be honest. Are you holding on because it’s right… or because you’re scared? #LetItGo #HealingJourney #PersonalGrowth #EmotionalFreedom #TheCycleEndsWithUs

16 likes

Keeping a peaceful life🌸✨🕊️

1. Let Go and Let GOD, it’s easy to store up anger and aggression from someone who hurt you. Remember God always has your back,no need for you to get a lick back, life is more peaceful when u understand that some people just don’t know how to treat others✨✨✨ 2. Don’t stress what you can’t control,

8 likes

5 things keeping you FAT 👀

#tonedgoal #summer #gymgirlessentials

30 likes

Your core is tighter than you think 😳

If your core feels tight, sore, or stiff… this is what you need 👇 ✔ Tight abs ✔ Post-workout soreness ✔ Poor mobility Try this simple foam rolling routine 👇 1️⃣ Core release → Relieves deep tension 2️⃣ Core stretch + relaxation → Improves mobility & recovery 💡 Do this and you

30 likes

See more