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Before & After!

Nothing like a good before & after!

#beforeafter #renovation #interiordesign #housetransformation #construction

2025/7/16 Edited to

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GLOW UP FOR SUMMER 🌸🍋✨

START NOW!!! it’s getting warm outside, have that body and that glow up BY MAY ✨🤍!! IF YOUVE STARTED, KEEP GOING!! DONT STOP AND GIVE UP NOW 🤍✨ ~ Sorry for being so inactive, I plan on posting more to help you guys out and help myself! ✨ Share tips and tricks in the comments and be kind!

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A woman takes a mirror selfie, showing her midsection in a crop top and patterned pants, representing her 'before' weight loss state. The text overlay reads 'HOW I WENT FROM THIS'.

A woman takes a mirror selfie, showcasing her transformed physique in a two-piece swimsuit, representing her 'after' weight loss state. The text overlay reads 'TO THIS'.

This image outlines the Monday and Tuesday workout plan, including full-body strength exercises like squats and push-ups, and cardio and core exercises such as bicycle crunches.

Weight Loss Workout 💪

I went from 190 to 130 lbs using a workout plan I created myself and it WORKS! 💪🏼 But let me be real with you: it's not just about working out. Eating healthy is KEY to get results 🥗. I’ve been at it for 5 months and the transformation has been amazing! Everyone’s journey is different, but if

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A side-by-side 'before and after' comparison of a person in swimwear, illustrating a 71 lbs weight loss journey. The 'before' image shows a fuller figure, while the 'after' image shows a significantly slimmer physique.

A close-up of a plate held by a hand, featuring pancakes topped with sliced strawberries and a side of sliced bananas, representing the importance of eating breakfast.

A person in black workout attire and headphones, taking a mirror selfie in a gym setting with exercise machines in the background, illustrating the practice of walking for 30 minutes daily.

How i lost 71 lbs!

I was 190lbs and went down to 119 lbs in 3 years! It was a long process, but i had made a promise to myself to work on being healthy (not that weight has anything to do with how healthy you are, but in my case it did) physically and mentally. I used to deal with a binge eating disorder, depressio

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I still got a long way to go in my glow up 😅 but this was fun 🤭 #glowup #breakups #Lemon8Diary #fun #trend #justforfun #ifykyk #newme #capcut #fyp

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I got to do a fun Valentine’s Day Shoot yesterday and filmed this cute little before and after!!! I’m feeling so pretty!!💗 • • • • #fashionfinds #embracevulnerability #valentinesoutfit #transition #bodypositivity

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A split image showing a 'Before' photo of a person with blue hair and a rounder face, and an 'After' photo of the same person with dark hair and a more defined jawline, illustrating face fat loss.

A split image showing two different looks of a person, with text indicating a 'Guasha Routine everyday before bed' as a method for face fat loss.

A split image showing two different looks of a person, with text stating 'Drank 3L of water to avoid water retention' as a method for face fat loss.

HOW I LOST FACE FAT

I’ve been getting so many questions on how i lost face fat and let me tell you, if there’s someone that can tell you how.. it’s me LOL I used the have a super round face, as you can see from my pictures i had no cheekbone nor jawline definition. Now i can clearly see my cheekbones and don’t have a

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Before and after

✨ Room inspo:Amazonfinds #hometransformation #roommakeover #BeforeAfter #unfiltered #bedroomdesign Columbus

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A split image showing a person's face before and after a skincare routine. The 'Before' section displays skin with visible acne and blemishes. The 'After' section shows clearer skin with a smoother appearance and reduced blemishes, indicating improvement.

A white and blue tube of PanOxyl Acne Foaming Wash, 10% Benzoyl Peroxide, is displayed. It is described as a first step for washing the face, clearing existing acne, and preventing new breakouts, suitable for oily and sensitive skin.

A light blue bottle of Bliss Clear Genius Clarifying Toner + Serum is shown. This product is presented as the second step in a routine, emphasizing the importance of using toner before any serum.

My Skin Before And After

Most of you asked me how i treated my acne skin. I have mix Skin. Like oily and dry. In winter time my skin is very dry and in summer its very oily. And my T-zon is oily. Here is the products i use daily. Mostly at the day time. Item: 1 PanOxyl 10% Benzoyl Peroxide Clears Existing Acne and H

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Before ✨after

1. Exercise + go to bed early + quit sugar + sunscreen + drink plenty of water, you will be more beautiful than 90% of people. 2. Sugar is the root of all evil, scarier than spicy food. Saccharification and photoaging are the two major culprits of skin aging. 3. Sunscreen should be used all year

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#beforevsafter #furnishedrental #roomtour #interiordesign

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APARTMENT BEFORE AND AFTER ✨🌷

I can’t believe it’s been 6 months of living here already!! I know it can be intimidating to lean in to your design style when living in a rental, but I’m here to tell you LEAN IN 💗 I’ve always had a love for interior design and decorating, but rentals more often than not try to scare you away from

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A split image shows a woman's weight loss transformation. The 'Before' side features her in patterned leggings and a black top. The 'After' side shows her significantly slimmer in black leggings and a blue crop top, both posing on a wooden structure outdoors.

Before & After -200lbs

2020 I had weight loss surgery after many years of struggling with my diet and PCOS. July 1, 2024 will mark 4 years since surgery which to me is unbelievable. I’m now on a new journey, working on getting skin removal. While at it, I’m sharing my story, recopies, product reviews, PCOS tips, my routi

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Before & After: Shocking Transformation!

Another major before and after moment! This space went from dark and dated to bright and open—and the best part? It only took a few short weeks. The biggest game changers were fresh paint and new flooring. It’s wild how those two simple updates made the entire home feel bigger, brighter, and mor

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#workout 🏋️ #the gym 💪🏽 #nevergiveup💪🏾💪🏾 #summerbod #bodytransformation #travelwithme2024 #exercise who can tell 🤔Cons:

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Before and after 🫶

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Before & After!!

Might change things up a bunch of times before I’m fully satisfied lol How’d I do? 👀 #beforeandafter

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Before & After Pics 💋

**“I was scared to post this— Not because I’m not proud, but because I know how people can be. But I’m doing it anyway… for the girls like me. The ones learning to love their bodies, trust their journey, and keep going even when it’s hard. 💖 This isn’t about perfection. It’s about progress,

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Before and after

#Lemon8Diary #shareyourthoughts #healthylifestyle2024

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A woman's frontal view, labeled "Before," showcasing her face and original nose before her septorhinoplasty procedure.

Nose job before & after

I hated the way my nose looked for as long as I could remember. I was insecure most of my life and decided at 25 I wanted to have surgery. I had a septorhinoplasty to correct the cosmetic changes and my deviated septum (also turbinate reduction). This was my first major surgery and was surprised

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Before and after

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A side-by-side comparison showing a woman's body transformation. The left image shows her at 194lbs in a bra and underwear, while the right image shows her at 164lbs in gym attire, highlighting her weight loss and body shaping.

A woman in a gym performing a weightlifting exercise with a barbell, demonstrating her strength training routine that includes RDLs, squats, and hip thrusts.

An indoor cycling class with several people on stationary bikes, illuminated by red lighting, illustrating the woman's preferred cardio exercise for weight loss.

How I lost 30lbs & got snatched🍑

Pic on the left: 194lbs Pic on the right: 164lbs I’d like to say prior to all of this I had weight trained before, I was fit and strong. I had my first pregnancy and had no idea how hard it would be to lose so much weight and get back toned. I wasnt always fit either, I naturally had a nice shape

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A 'before and after' collage showing a woman's glute transformation. The left shows her in March 2022, and the right shows her progress in January 2023, highlighting increased glute size.

A mirror selfie of a woman in March 2022, labeled 'I was 90 lbs Only did cardio and core', showing her initial physique before glute growth.

A side view of a woman's glutes in red leggings, taken in January 2023, showcasing her glute development.

I Grew my Glutes in a year🍑💪🫶🏼

Progress photos The split I use is at the end 😌💗 I started at 90LBs, I’m currently 110-108 lbs. I cut from 120-115 for about three weeks. I was 120-115 lbs for about three months (a slow, heathy bulk) I try to reach 90-130 g prtien everyday. I do intermediate fasting, so I don’t eat u

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#normalhouse #lemon8challenge Before & after around our home 🫶 nothing special, just a lot of paint & caffeine. Swipe to see us say bye to the gray house we moved into, & hi to our “normal home” 😌 #roomtour #homedecor #homeinspiration

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Our room was so boring! I worked my DIY magic and it did not disappoint! 😮‍💨😍

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Before | After Hey everyone—this is a bit of a vulnerable moment for me. I was hesitant to post this picture, but here it is. I’ve been working on losing weight, slowly but steadily, making small changes every day. For a while, it felt like nothing was happening… but then I saw some old photos and

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Before & after 🤭👀

6 months in ✨ #homeinspo #apartmentfinds #apartmenttransformation #girlapartment

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Before vs After 🏡

Hello to my new followers 🫶🏾 (follow for more) #hometransformation #newapartmentvibes #newapartment #realluxury #blackgirlluxurylifestyle

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Before & After; Bedroom Edition

We love a good before and after; especially when the before includes purple walls and red carpets (wasn't sad to see those go!) Its amazing what a little paint, correct styling, and curtains can do to a space! The master bedroom in the listing photo when we bought the house was quite scar

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A before-and-after comparison of a person's forehead, showing reduced horizontal lines from March 18 to March 22. The top image shows more prominent lines, while the bottom image shows smoother skin.

A before-and-after comparison of a person's eye and cheek area. The left image shows visible fine lines and some skin texture, while the right image shows smoother skin with fewer visible lines.

A collage showing a woman's face before and after. The large left image displays more visible wrinkles, especially around the eyes and mouth, while the two right images show smoother skin.

Before - -> After

The photos say it all. Adding Hydroxytyrosol into your skin care changed everything. Look at your ingredients on what you’re using. I bet the first ingredient is water. You’re wasting your money people! #hydroxytyrosol #waterlessbeauty #skincareroutine #SkincareTips #holist

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before + after semaglutide

#semaglutide #zappy #glp1 #weightlosstips

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Before and after

Things that helped me •walking a lot •cutting down on added sugar •intermittent fasting •lots of strength training #beforeandafterweightloss #bodytransformation #weightlossprogress #progresspicures

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A flat lay image showing two dumbbells on a dark gym floor, with a pink water bottle and light-colored gym shoes in the background. The text overlay reads '5 DAY WORKOUT SPLIT That changed my life'.

A side-by-side comparison of a person's body transformation over two years. The left image (2022) shows the person in a mask and hoodie, while the right image (2024) shows them in a t-shirt and headphones, both wearing pink leggings.

A white background with black text detailing the Monday workout routine for 'back and biceps', including exercises like pull-ups, barbell rows, bicep curls, and finishing with cardio.

My current workout split 🎧✨

For the girlies that want to work out 5 days a week but don’t know what to do. This will change your life 🫶🏼✨ I’m stepping out of my confort zone by showing my before and after of 2 years. Between 2020 and 2022 I was not felling good. I was dealing with loss and depression. It has been a rough cou

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Double transformation 💪

Before and after A lot of people for some crazy reason thought my sister and I were both pregnant with twins. My babies ended up weighing 6 1/2lbs each. My sister did not have twins but she did have a huge baby. (Well at least to me). Her baby girl weight 10 lbs 15 oz! We were just about the same

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pov: the foyer #decor #interiordesign #entrywaydecor #foyer #vintage

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before and after | room 🌸✨

#newroom #cleaning #organization

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