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Remedies are not born on the day we return strong.

Remedies

Not born on the day we came back strong.

Not born on the day we smile again.

And was not born on the day anyone said

"You've been through it."

But the remedy

Born on the day we allowed ourselves

Weak without feeling guilty.

The day we admit that

We still hurt

We are still tired

And we are not ready to be as strong as the world expects.

Remedies

Is the day we stop speeding ourselves to disappear

Stop comparing your own wounds.

With the pain of others

Is the day we gently tell ourselves,

"It's okay.

That's enough today. "

Some days, remedies.

May not look like progress.

It might seem like sitting quietly.

Crying without explaining

Or a break. Without a reason.

If you're in that phase,

Not better yet.

Not recovered yet

And still don't know how to move on.

I want you to know

You didn't fail in the healing process.

You're "in it."

And that's it.

That's enough.

For today

# Remedies

# Remedy the heart

# Be gentle with yourself

♪ It's okay

# Internal growth

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