Quinoa rejuvelac
Click the link in my bio for a full fermentation guide with recipes! I actually never want to buy yogurt again after learning to make them from scratch using quinoa rejuvelac. I made pumpkin seed yogurt, coconut yogurt, quinoa yogurt, hemp seed cheese and cashew cheese with it and it’s so easy. It’s just the time that it takes to ferment, but it’s soooo worth it.
Another bonus is that homemade yogurts with rejuvelac can contain more diverse probiotics than store bought because it’s made with raw, unpasteurized starter cultures that continue to ferment naturally, allowing a wider range of beneficial bacteria to develop compared to the standardized strains used in most store bought yogurts. Plus, it’s just so rewarding to make 😊
Have you made your own yogurts with rejuvelac? Or have you used something else (like a capsule) to make yogurt?
I have a full guide on this and other ferments as well! 💚