Plastic Plate Girl

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Brain Fuel

One of the biggest mistakes we make is thinking we need the dream setup before we can be healthy. My setup today? A plastic plate and a makeshift table. My fuel? Gold-standard nutrients 🥗✨

The Plate Profile:

Boiled Eggs: Bioavailable protein and choline for brain fog.

Red Bell Pepper: A massive hit of Vitamin C for the glow.

Spinach: Iron and fiber to keep the energy steady.

High standards, low ego. Welcome back to the #healthyeatingritual

#plasticplategirl #simplefinery #fueling #breakfastinspo

3/13 Edited to

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