183 followers

Follow

Follow

Follow

1/2

0 saved

4

11

Clean your groceries! Use this!😳

#letschat #grocerysavingtips

2024/12/21 Edited to

Cleaning groceries is essential to ensure food safety and hygiene. Using Clorox® Disinfecting Wipes can effectively kill 99.9% of germs on your grocery items, providing a simple yet effective method to reduce the risk of viral infections and bacteria. These wipes are designed to clean more efficiently and can reach those hard-to-clean surfaces. Remember, however, to keep cleaning supplies out of reach of children, as safety is paramount. Dispose of wipes safely in the trash, as flushing them can cause plumbing issues. Integration of such cleaning practices into your weekly grocery routine can help safeguard your family’s health. Coupled with proper handwashing and storing techniques, using disinfecting products can greatly lower exposure to harmful pathogens. Don't forget to clean other areas in your home that may harbor germs as well, making your cleaning routine comprehensive and efficient. By maintaining a practice of cleanliness and awareness, you can contribute to a healthier living environment for everyone.

11 comments

Related posts

Groceries that helped me lose weight!

What I’m not about to do is deprive myself of things I enjoy to keep shedding this weight. So here’s some things I love that make changing my relationship with food a little easier! #weightlossjourney #aldifinds #weightlossgrocerylist #pcosweightloss #aldis #groceries #25poundsdown

6786 likes

meal vs the groceries ✶ ˚₊ ⊹

same ingredients, completely different meals. proof that eating good doesn’t have to be complicated or boring ★ which one are you making first? ★ creamy tuscan chicken pasta ★ spicy shrimp udon ★ honey garlic steak rice bowls ★ crispy salmon sushi bowls simple ingredients. endless poss

1135 likes

Healthy girl groceries 💛

My cart is screaming health! So ready for these organic juice blends and liquid drops☺️ #purejuice #lakewood #maryruthsorganics #healthhaul #groceryrun

1170 likes

Displays four food items: a loaf of white bread, a package of flatbread wraps, a bag of apple-flavored snack sticks, and a box of apple cinnamon mini baked goods.

Features four food items: a cup of apple-flavored dairy product, a small dessert cup, a jar of creamy curry-flavored soup, and a jar of fruit-based sweet spread.

Groceries I got in a calorie deficit

These should last 2-3 weeks with what I still have leftover and maybe picking up a few things and it was a little over $100. I also bought Diet Coke but I forgot to take a picture of it. Also the fall section at Aldi is so good right now #groceryshopping #caloriedeficit #aldi #publix

1675 likes

A vibrant garden with raised beds and mountains in the background, featuring the title "Anti-inflammatory Groceries" and the phrase "PREVENT FLARE UPS" to introduce the topic of healthy eating.

A supermarket display of pre-cut fruits in clear containers, with an overlay listing "FRUITS" including Pomegranate, Papaya, Watermelon, Berries, Dates, and Grapes for an anti-inflammatory diet.

Two baskets filled with fresh tomatoes and green peppers, set amidst green plants and yellow flowers, with an overlay listing "PROTEIN" sources like Salmon, Tofu, Black beans, Eggs, and Chicken.

- Beginner Anti-Inflammatory Groceries 🛒🌿

Chronic inflammation is linked to various health problems such as heart disease, diabetes, arthritis, and certain types of cancer. Anti-inflammatory foods, which include fruits, vegetables, nuts, seeds, whole grains, and fatty fish, contain antioxidants and other nutrients that help combat infl

3741 likes

A large grocery haul is displayed on a kitchen counter, featuring various packaged foods, fresh produce, drinks, and meats, representing a $156 grocery trip.

Ingredients for taco pasta are shown, including ground meat, pasta, taco seasoning, shredded cheese, and two jars of pasta sauce.

Ingredients for cheese dogs with mac and cheese are displayed, featuring hot dog buns, a box of mac and cheese, and a package of cheese-filled hot dogs.

What $156 in groceries looks like!

This is what $156 in groceries looks like! First I made taco pasta. This was my first time making this and it was very good. But, my boyfriend is a picky eater and it was not his favorite. Mac and Cheese with Hotdogs is a classic. I didn’t care for these buns though. Vegetable fried rice i

3821 likes

A woman in a green sports bra and black leggings takes a mirror selfie in a tiled room, with the text overlay "GROCERIES AS A GYM RAT" at the top.

A hand holds a package of ground turkey, alongside deli turkey breast and an egg carton on a kitchen counter, with the text overlay "PROTEIN".

A selection of fresh produce including bananas, mushrooms, broccoli, cherry tomatoes, and a fruit cup are displayed on a kitchen counter, with the text overlay "FRUITS & VEGETABLES".

Groceries as a gym rat

🛒🍽️Some of my go to meals with this cart are.. ▫️Tacos ▫️Baked Chicken with Broccli and Potatoes ▫️Smoothies ▫️Chicken Salad #healthyfood #groceries #groceryhauls #gymfoodinspo #bulkfoods

1510 likes

Groceries on a $60 Budget

Total Spent $58.20 This will feed my family of 2 for a week. Breakfast- We normally don’t eat breakfast but we have bagels and cinnamon rolls just in case. Lunches- We eat leftovers most days, or make what we can with left over ingredients from dinners. For example, we will only use half of

1822 likes

A refrigerator stocked with various gut-healthy groceries, including fruits, vegetables, bottled water, and juices. Text overlays read 'Gut health Groceries,' 'Fiber is your bestie!', and 'GLUTEN = INFLAMMATORY,' highlighting key aspects of a gut-friendly diet.

A kitchen counter laden with groceries, including bread, bananas, and various packaged goods. An overlay lists 'PROBIOTICS' with items like Sauerkraut, Kimchi, pickles, Kombucha, kefir, and Yogurt, suggesting foods beneficial for gut health.

A grocery store aisle displaying shelves filled with various bottled oils and condiments. An overlay lists 'PREBIOTICS' with foods such as Leeks, Onions, Raspberries, Beans & Legumes, Asparagus, Garlic, Bananas, Pears, and Watermelon.

~ Beginner Gut health groceries 🛒👇

Fiber is your bestie!! Some of the best foods for gut health and for creating the perfect synbiotic meals for breakfast, lunch & dinner! If you want to heal your gut and improve your overall health and wellbeing, you should try to consume these foods regularly, to support a healthy gut :-

1984 likes

A red shopping cart filled with groceries and a bouquet of pink flowers, featuring a text overlay that reads "THAT GIRL GROCERY LIST HEALTHY FRIENDLY."

A grocery cart containing items like quinoa and cauliflower, with an overlay listing "Fruits and Vegetables" including berries, pineapple, mango, lemon, ginger, celery, leafy greens, cucumbers, broccoli, carrots, potatoes, and brussels sprouts.

The back seat of a car with grocery bags, featuring an overlay listing "Protein" items such as chicken breast, shrimp, salmon, tuna, tofu, and ground turkey.

That Girl Groceries 🛍

This is my healthy, weight loss friendly grocery list. Just wanted to share for anyone to base off of or struggling to find healthy foods, and drinks. The berries and fruits are great for smoothies, ginger shots and juicing in the mornings. The vegetables are great for side dishes pairing with

1054 likes

𝐓𝐡𝐞 𝐦𝐞𝐚𝐥𝐬 𝐯𝐬 𝐭𝐡𝐞 𝐠𝐫𝐨𝐜𝐞𝐫𝐢𝐞𝐬🥗

#mealideas #recipes #dinner #fyp #sincerelydanesha

5755 likes

This helped me save $100s on groceries 💰

These are the exact digital products I created and use every week…my grocery list + monthly meal planner. I started using this system because I was tired of overspending every time I went to the store… and it actually helped me save a couple hundred dollars on groceries. Now? It’s not only he

592 likes

“Can you help unload the groceries”

4416 likes

MY GO-TO GROCERIES FOR FAT LOSS

You guys have been loving my nutrition related topics so I thought I’d continue with some grocery store inspo! My boyfriend and I grocery shop once a week so that we avoid making mid-weeks stops. When I say we load up on groceries every Sunday, we LOAD UP. A little tip for my gals with a swe

87 likes

An ALDI store at night with a red overlay stating "ALDI WEEKLY GROCERIES FOR 2 UNDER $75," indicating a budget-friendly grocery haul.

A kitchen counter filled with a variety of groceries, including fresh produce, meats, cheeses, and packaged goods, representing an ALDI grocery haul.

A hand holding an ALDI receipt, showing a total of $73.38 for 29 items, circled in yellow, as proof of the budget-friendly shopping trip.

Aldi weekly groceries for 2 under $75

Aldi grocery haul this week! I was able to get 12 meals for 2 people, 6 lunches and 6 dinners, with only 29 items for less than $75! Our budget is tight right now, so it is really important to me that I keep our grocery bill under $100 each week. I also have some snacks and light breakfast. My husb

1685 likes

groceries to buy when you’re ovulating ✨

Nourishing your body during ovulation is so important! The hormone fluctuates that occur during ovulation can be supported through nutrition. the third phase in our cycle is ovulation! It’s known as the summer of our cycle because hormone levels are at their highest! Estrogen increases until th

628 likes

✨I WILL NOT BE WASTING GROCERIES IN THIS ECONOMY✨

This wasn’t baking. This was a fruit intervention. A full container of blueberries that were one sniff away from betrayal 4 bananas in their ✨retirement era✨ Honey until the spirit of my great-grandma said “stop” Cinnamon? I measured that with audacity ¼ cup brown sugar for ✨emotional suppo

657 likes

low calorie groceries you need

Literally love all of these! 🤍 • all of these can be found at Walmart - #weightlossandfatloss #groceriesforweightloss #weightlossjouney #weightlossfood #lowcaloriefood

305 likes

Here’s what actually helps me make groceries last longer.

These simple grocery budgeting habits help me make food last longer, reduce waste, save money on groceries and avoid extra trips to the store. If you’re looking for realistic grocery savings tips for families, these are the habits that work in our home every week. #lemon8dairy #budgetingtips

221 likes

A green shopping basket filled with various groceries, including greens, drinks, and boba kits, sits in front of a Sprouts Farmers Market store, highlighting savings of over $50.

A hand holds a purple Rebbl Awake+ Protein drink in a grocery aisle, with text indicating it's a Social Nature freebie offering $4.99 cash back.

A hand holds a Blue Stripes Cacao Water Mango drink, with text indicating it's a Social Nature freebie offering $2.5 cash back.

Free groceries!!

YEP! FREE! And everything was paid back within hours! This is SUPER simple! ✨First head over to Social Nature (If you don’t already have Social Nature, google it & sign up! You get freebies almost every day that you can claim for cash back for just doing a quick review.) ✨Now text the o

26 likes

A kitchen counter displays a large grocery haul, including packaged meats, fresh fruits, canned goods, and other pantry items, representing a $100 budget for a household of two.

Various protein items are shown, including chicken breasts ($5), salmon fillets ($5.62), ground turkey ($5.99), chicken thighs, trout ($3.78), and lunch meat ($3.75 x 2).

A selection of fresh fruits, including mandarins ($2.88), two containers of Driscoll's strawberries ($3.49 x 2), and two mangoes (99¢ x 2), are displayed on a counter.

⚠️ feeding a household of two ⚠️ #groceryshopping #groceryhaul #cheapgroceries #easydinners #groceryonabudget #grocerylist #healthygroceryhaul #healthygroceries #lowprice

1294 likes

gut health groceries 🛒

Do you know that our gut is often referred to as the “second brain” ? 🧠 Our gut plays a significant role in regulating our mood, mental health, skin, immunity and so much more ☹️ If your gut is unhappy then so might you ☹️ These are my gut health groceries that i always keep in my kitchen for

2419 likes

HEALTHY GROCERIES ESSENTIALS

Here are my favorite things that I get at the grocery store that have truly changed not only my weight but also regulated my gut and hormones 💖 Because of these changes, I feel more happy, powerful, and my mind has cleared out a lot! #healthyswaps #foodswaps #guthealth #hormonalbalance

52 likes

My groceries are FREEEEEEE!!

This was my first goal when I started a side hustle! I just wanted groceries covered so I didn’t have to complain about how expensive food has gotten! My first payout was $600!!!!!! I was over the moon because that mean it worked! I know how stressful it is that’s why I like to help! If I can

111 likes

CYCLE SYNCING GROCERIES 🛒

Stocking up on all the nourishing foods my body needs to support hormone balance, energy, and overall well-being. From protein and healthy fats to fiber and essential vitamins, this grocery list is all about feeling my best and taking care of myself from the inside out. Here’s to more balanced cycl

124 likes

HOW I GET PAID TO BUY GROCERIES🤯

Every week I get groceries for free or I get paid to buy them! And here are just a few of my beginner, friendly tips… I use a combination of rebate apps, store, promotions, clearance, markdowns, digital coupons, and occasionally a paper coupon!! Not ALL my groceries are free, but every week t

817 likes

How much I spent weekly as a mom on groceries

I don’t claim to be a good budgeter but I do like that I can track so easily what I spend on groceries! I use Kroger delivery and it’s free because I pay for the yearly boost subscription. This subscription pays for itself 2x with the gas points we use in a year (you get double) AND you get fre

88 likes

A supermarket aisle filled with fresh fruits and vegetables, including watermelons, bananas, and apples. An overlay reads "Quick Healthy snacks FOR WHEN YOU'RE IN A RUSH," highlighting convenient and nutritious options.

A bag of Quaker Caramel Rice Crisps, featuring the caramel flavor, gluten-free claim, and 10 grams of whole grains per serving, presented as a quick, prepackaged snack option.

A box of That's it. Mango & Blueberry Mini Fruit Bars Variety Pack, showing individual fruit bars with mango and blueberry flavors, suitable for on-the-go healthy snacking.

quick healthy snack options to keep in your bag on a busy day. prepackaged for on the go. #snacksforwork #snacksforweightloss #snacksforenergy #healthysnacks #onthego

684 likes

How to budget groceries to $500 a month?

Is it possible to only spend 500 a month on groceries , we are 2 adults and a toddler, we try to eat healthy and avoid processed foods, seed oils. So far we spend around 700 a month in food. We cook every meal. I just bought 300 dollars worth of groceries yesterday and that’s only gonna last us a w

80 likes

Greek Groceries on Her Fingers 🇬🇷

This client messaged me like “I’m going to Greece and I need my nails to look like a travel postcard and a fruit stand had a baby.” She wanted lemons, sardines, flowers, and shells something that says coastal goddess, but also chaotic TikTok girly who’s about to fall in love with a bartender nam

12.6K likes

The image displays a phone screen with app icons for various money-making platforms, including Ibotta, Fetch, and Shopkick, against a textured background, illustrating ways to turn groceries into extra cash.

Screenshots of the Ibotta app show lifetime earnings, current balance, and various cashback offers for grocery items and bonuses, demonstrating how users can earn by submitting receipts and completing challenges.

The Fetch app interface is shown, highlighting accumulated points, available offers for grocery purchases, and options to redeem points for gift cards from various popular retailers.

Make Money Off Your Groceries 💰

Simple and fast way to make money while shopping for groceries these are my top three favorites. As a sahm, I am always looking for ways to make extra Starbucks money. Especially with the prices of everything these days. I use these three to make a little bit of side cash on items I am alre

56 likes

How To Save Money On Groceries💰

Saving money on groceries can have many benefits. You can start saving by considering these tips: See What You Already Have: Some shoppers head to the grocery store without taking inventory of what they already have at home. Before you buy one too many loaves of bread or gallons of milk, check you

111 likes

A blue shopping basket filled with various groceries, including a box of yogurt. A receipt showing a total of $35.22 is held over the basket, with text overlays indicating the low price paid for the groceries.

A blue box of blueberry muffin bars, labeled as having 'just 5 real ingredients.' A price tag shows $1.99, with a text overlay suggesting a comparison price of $5.

Two light blue bags of crunchy cookies, labeled as gluten-free and vegan. A price tag indicates '2 for $1,' with a text overlay comparing it to a higher retail price.

I PAID $35 for all of these groceries!

Another week, another discount grocery haul! Here are my finds today! This is Town Talk in Fort Worth and Weatherford Texas but you can search discount grocery stores near you or ask around! MOST locals I tell about these stores have no idea it’s here!! I always try to spread the word since it’s so

2523 likes

A shopping cart filled with three full grocery bags, a case of purified water, and other items, representing an Aldi haul for under $90.

An overhead view of a variety of groceries and household items spread across a table, including produce, snacks, meats, dairy, and storage containers.

A close-up view of the grocery haul on a table, featuring items like orange juice, potato puffs, french toast sticks, strawberries, ground beef, and bagels.

Groceries for less than $100!

Aldi always comes in clutch! If you haven’t been, I highly recommend checking it out! So many choices and options for great prices. I will say though…. Be patient and take your time walking around the store. It’s not set up or displayed as visually appealing as some other grocery stores but

1583 likes

Costco Groceries That Make Healthy Eating Easier 🛒

Sharing a few of my favorite healthy Costco staples that make meals and snacks easy during the week. 😌 When I grocery shop, I usually focus on three things: • easy protein sources • fruits and veggies • lower sugar treats that still satisfy a sweet tooth Having simple, nutritious foods on

492 likes

An image showcasing various cereal boxes, including Lucky Charms and Cinnamon Toast Crunch, along with Cinnamon Toast Crunch bars and cash, illustrating how to get free food and make money through FlavorWiki.

A collection of numerous granola and protein bar boxes arranged on stairs, with text indicating they were obtained for free and resulted in making $50, demonstrating the financial benefits of product testing.

Several packs of chewing gum, including Orbit, Extra, and Trident brands, with text highlighting them as 'money makin gum,' referencing the opportunity to earn money by testing these products.

GET FREE GROCERIES! AND MAKE MONEY!!

Yes you heard that right!! Free groceries!! 😍 I see EVERYWHERE people complaining about how expensive groceries are and not even trying to save a dime on them! 🙄 FlavorWiki will give you a certain amount of $ to try a product and give your feedback on it. ⭐️For example they gave me $5 for

88 likes

Tips to save money on groceries 💵💰🥦🍊

Here are some tips to save on groceries! First make sure you are looking at the weekly ads to see the sales! You can go to different stores or pick and choose what you buy each week from that. Use rebate apps and digital coupons to buy certain items! You can try a lot of things for low to n

178 likes

A grocery store aisle filled with fresh produce like squash, onions, and melons, with a 'Buy This Not That Part 3' overlay, indicating grocery shopping tips.

An image contrasting two types of ketchup: one to avoid due to high fructose corn syrup, and another recommended option that is organic with no added sugar.

An image comparing non-dairy milks, advising against those with gums, oils, or added sugar, and recommending options with three ingredients or less.

Stop Buying These Popular Groceries‼️

Just a reminder to read labels and make the best choices you can for your body! Shop within your means, do your own research, and go for the option that feels right for you. Little swaps can make a big difference over time. 🥬🛒 #healthylifestyle2025 #grocerytips #summerbod #littlethings

811 likes

HOW TO SAVE MONEY ON GROCERIES: TARGET EDITION

I never used to buy groceries at Target because I thought they were SO expensive! One day I decided to compare Target prices to Walmart & I was so surprised that SO many of them were comparable, if not cheaper🤯 Here are some beginner tips to save even MORE money on groceries at Target!!!

64 likes

A full grocery haul for a toned body, featuring protein items like chicken and ground beef, dairy alternatives, sourdough bread, oats, peanut butter, strawberries, and pears, all arranged on a stovetop.

A close-up of protein items for a healthy diet, including a package of boneless, skinless chicken breasts, turkey bacon, and ground beef, displayed on a stovetop.

A selection of dairy and dairy-alternative products, featuring a carton of oat milk, a gallon of reduced-fat milk, and a container of vanilla coconut milk yogurt, placed on a stovetop.

Groceries Restock for a Toned Body🎀🍓🥩🍳

It was that time of the week that I needed a grocery restock, so I wanted to share with you all the groceries I constantly buy to have in my diet for a toned body. First off I always buy protein, my favorites are chicken breast, ground beef, and turkey bacon🥩🥓🍗 Next I buy dairy/oatmilk products

97 likes

See more