Automatically translated.View original post

Should you eat everyone?

1/27 Edited to

... Read moreถ้าพูดถึงของกินอร่อยๆ ที่ราคาถูกและเข้าถึงง่าย ผมคิดว่าถุงละ 10-20 บาทเป็นตัวเลือกที่ดีมาก เหมาะกับคนที่อยากลองชิมอาหารหลากหลายชนิดโดยไม่ต้องลงทุนเยอะ ความคุ้มค่าด้านราคาและรสชาติถือเป็นจุดเด่นที่ทำให้หลายคนชอบกัน จากประสบการณ์ของผมเอง เวลาซื้อของกินประเภทนี้มาทาน ผมมักจะเลือกซื้อจากตลาดท้องถิ่นหรือตามร้านเล็กๆ ที่คนกันเอง เพราะอาหารที่นี่ส่วนใหญ่มักทำสดใหม่ รสชาติดี และบางอย่างก็เป็นสูตรเฉพาะที่หาไม่ได้ตามร้านใหญ่ๆ นอกจากนี้ การซื้อขนมหรือของทานเล่นถุงเล็กๆ ราคาประหยัดยังช่วยให้เราได้ลองหลายๆ อย่างโดยไม่ต้องซื้อเยอะเกินไป แถมยังเหมาะสำหรับการพกพาไปทานระหว่างวันด้วย ถ้าใครที่กำลังมองหาของอร่อยถูกๆ แนะนำให้ลองสำรวจรอบๆ ตัวหรือชุมชนใกล้บ้าน อาจจะได้เจอขนมและอาหารแปลกใหม่ที่ทำให้คุณติดใจไม่แพ้กันครับ

Related posts

A supermarket display of various pre-cut fruits like watermelon, pineapple, and mixed fruit cups, with text overlay 'HOW YOU SHOULD Eat Healthy +why THIS NEW YEAR'.
A bowl of yogurt topped with strawberries, raspberries, granola, banana slices, and blueberries, illustrating the perks of eating healthy.
A close-up of a bowl containing Greek yogurt, blueberries, banana slices, mixed nuts, and honey, highlighting health benefits like disease prevention and improved immunity.
How should u eat healthy? 🍅🍊🍋🥒🫐
#healthylifestyle #food #foodie #healthy #2024 #yummy #snack #breakfast #breakfastideas #lunchideas
🍁laylurz

🍁laylurz

2392 likes

A woman in a blue dress and baseball cap takes a mirror selfie, with text overlay "WHAT I EAT IN A DAY FOR GLUTE GROWTH SWIPE" and a pink heart icon.
A breakfast plate featuring mini pancakes, scrambled eggs, and sliced sausage, labeled "10:00AM BREAKFAST".
A clear bowl filled with an açaí bowl topped with sliced bananas, blueberries, strawberries, and chia seeds, next to a green bottle of spring water, labeled "11:30-ish SNACK".
WHAT I EAT IN A DAY🍋
Maintaining a consistent diet while working out is so important guys! It was never the gym, it was EATING😂 When i tell you it’s so easy for me to get up and go to the gym. When it came to actually eating to build muscle I was not on it lol. I had to learn to prioritize meal ideas and taking the
Brittany Angelé

Brittany Angelé

9411 likes

A binder page titled 'Communication Approaches and Tips' displays 14 basic sign language gestures for words like 'help,' 'eat/food,' 'water,' 'want,' 'more,' 'finished,' 'bathroom,' 'father/dad,' 'mother/mom,' 'please,' 'yes,' 'no,' 'stop,' and 'thank you.' An overlay reads 'I think everyone should know these.' with 'lemon8 @adriipatrice' at the bottom.
I think everyone should know these.
#lemon8diarychallenge It’s so important to learn these! It may seem like it’s not but it is! My 3 year old niece has learned these and she’s completely verbal. It’s nice as a just in case she meets a child who isn’t and can at least converse a little. Tags: #signlanguage #asl #children
Adriana

Adriana

49.9K likes

things you should start doing for high school..
#highschool #highschoolglowup #schoolglowup
madii💕

madii💕

1635 likes

This should not be controversial…if it is to you, feel free to unfollow me.
#creatorsearchinsights #humanrights #womansrights #beingadecenthumanbeing
Oliviabroookee

Oliviabroookee

2141 likes

A man is performing battle rope exercises in a gym. The image asks "Protein Before or After Your Workout?" and discusses how successful women can tone up and build muscle without wasting workouts.
A man and woman are in a gym, with text explaining "Why Protein Timing Matters." It highlights that proper protein timing is essential for reshaping the body, building muscle, and achieving sculpted results.
This image provides protein timing tips for morning workouts (before breakfast). It advises light pre-workout fuel, a high-protein breakfast immediately after, and hydration for efficient recovery and fat burning.
When should you eat protein for fat loss?
Weight loss tips on when to consume protein. #fatloss #lemon8partner
Dr. Salako

Dr. Salako

1584 likes

A hand holds a bowl of food containing rice, chicken, corn, avocado, tomatoes, and pickled onions, with text 'the best food for CORTISOL BALANCE'.
A grocery store aisle displays fresh vegetables like spinach, broccoli, and asparagus. Text lists 'veggies' beneficial for cortisol balance.
A person holds a strawberry probiotic drink in a grocery store aisle with fermented foods. Text lists 'fermented foods' like sauerkraut, kimchi, and kefir.
Food to eat when you’re stressed
what to eat when stressed & why! when cortisol is chronically released in high levels it can deplete our body of nutrients! Not everyone needs to lower cortisol — it’s more so about balancing it ✨ & food is a great tool to do that + replenish your body with key nutrients 🥹 here’s
rachel

rachel

16.2K likes

THIS IS WHY YOU SHOULD NOT❗️EAT SNOW ❗️❗️❗️
I see so many people doing these diy snow cone bowls with the snow from the ground and im sharing this video to warn you about the bacteria in real snow, to save your kids health and yours STOP EATING OUTSIDE SNOW AND GO GRIND UP SOME ICE CUBES 🧊
Vaeha2saucy.tfk

Vaeha2saucy.tfk

1213 likes

You should drink (or eat) more watermelon
This is your sign to make watermelon a kitchen staple. Not only is it yummy - it's packed with vitamins, low in calories, helps with weight loss, and provides natural energy! It has so many health benefits! Watermelon 🍉: • Improves digestion • Gives you glowing skin • Reduces muscle
SeizeThaDe

SeizeThaDe

238 likes

If you want to slim down, eat this
With added eggs, the dish is incredibly tender and smooth. The broccoli is crisp and sweet, and when combined, it tastes amazing. Perfect as a dinner option! Ingredients: Broccoli Eggs Shrimp Konjac knots Everyone should give it a try! --- Benefits for Weight Loss: 1. Low-C
Slim Kitchen

Slim Kitchen

436 likes

The image shows a grocery store dairy aisle with refrigerated cases. Text overlay reads 'what NOT to eat on your period!' and 'SWIPE', indicating an introductory slide for a list of foods to avoid.
A grocery store shelf displays various bags of chips. Text overlay states 'salty or high sodium foods' and explains they 'causes water retention and bloating', suggesting these should be avoided during menstruation.
A hand holds a bag of chocolate candy miniatures. The text overlay warns against 'foods high in sugars', noting that 'too much sugar intake can lead to blood sugar fluctuation and mood swings'.
what NOT to eat on your period 🚫
what you don’t eat on your period is usually even ✨more✨ important than what you DO eat! certain foods (especially the ones you crave, ironically) can actually make cramps worse, or exacerbate problems like fatigue, brain fog, or mood swings ⤵️ getting to know your body and how it works througho
carley ◡̈

carley ◡̈

10.6K likes

A vibrant display of fresh fruits including sliced strawberries, mixed berries, grapes, and apples, with the text "WHY YOU SHOULD EAT MORE FRUIT" highlighting the article's theme.
A box of fresh strawberries with overlaid text listing benefits like flushing toxins, improving skin tone, boosting metabolism and immunity, reducing inflammation, and aiding weight loss.
A close-up of green grapes on the vine, featuring text that highlights benefits such as many vitamins, heart health, antioxidants, anti-cancer effects, and improved memory.
WHY YOU SHOULD EAT MORE FRUIT
Fruits and vegetables contain important vitamins, minerals and plant chemicals. They also contain fibre. There are many varieties of fruit and vegetables available and many ways to prepare, cook and serve them. A diet high in fruit and vegetables can help protect you against cancer, diabetes and he
Avril Beesley

Avril Beesley

576 likes

WHY YOU SHOULD EAT SEA MOSS! ✨
#seamoss #seamossbenefits #seamossgel #food #foodie #Lemon8 #fyp #foryoupage #newtolemon8 #newtolemon
Ashley 🤍

Ashley 🤍

535 likes

A luxurious bedroom at night with soft lighting, a large bed with furry blankets and pillows, and candles, serving as a cover image for an article titled "How Your Self-Care Routine Should Be."
A daily routine planner with checkboxes for each day of the week, listing activities for morning (e.g., wake up, plan day, breakfast), afternoon (e.g., stretches, work focus, connect with friends), and evening (e.g., unwind, hobbies, journal).
A detailed morning routine with specific times for activities like waking up, drinking water, stretching, eating breakfast, and self-care, followed by an evening routine with times for chores, homework, dinner, and bedtime preparations.
How Your Self-Care Routine Should Be Laid Out?🤔
Self-care means really listening to your body, taking moments to check in, intentionally tuning in to the thoughts going on in your mind, and challenging your behaviors and belief systems if things feel out of alignment in your life. The perfect self-care routine depends on your needs, schedule, an
Angelina

Angelina

894 likes

When should you worry about your child’s FEVER?🤒
Fevers are common in children & often a sign that their body is fighting an infection, so naturally our knee-jerk reaction when our kids develop a fever is to immediately hit the panic button🚨 Fevers can be scary for parents, especially first-timers. You might wonder how high is too high? S
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

111 likes

A top-down view of a glass bowl filled with chia pudding and a spoon, resting on a yellow surface. Overlays include 'SWIPE' with an arrow, 'why YOU should eat chia pudding', and decorative icons.
A list on a yellow background detailing the benefits of chia pudding, such as boosting energy, aiding weight loss, improving heart health, and providing various nutrients like fiber, protein, and omega-3 fatty acids.
A recipe on a yellow background for making chia pudding, listing ingredients like chia seeds, milk, vanilla extract, and maple syrup, along with instructions for preparation and adding fruit.
why YOU should eat chia pudding
chia pudding has not only changed my life physically, but also mentally and emotionally. i noticed that i felt so much more energized in the morning and my mood was always positive. my bloating in the morning went away and i felt better than ever!! #chiapudding #eathealthy #beinghealthy #ge
sasha

sasha

262 likes

EVERYONE CAN EAT THEM! (12ct)
Ingredients: 1 Brownie Brownie Mix 1/2 cup vegetable oil 1/2 cup coconut milk 1 Egg 1/4 cup Brewer’s Yeast Powder 2 tbsp Flaxseed Meal Splash of Vanilla 1/2 of Chocolate Chips (optional) 1/2 cup of Chopped Walnuts (optional) Instructions: 1. Preheat oven to 350. 2. Whisk all the i
Mercedez | Mama + L&D RN

Mercedez | Mama + L&D RN

555 likes

Foods You Should Eat During Pregnancy and Why
Here are foods you should eat during pregnancy and why. Food is fuel and also provides great nutrients to you and your growing baby! Always aim to eat primarily real food, not processed or packaged. These foods are essential during pregnancy because they give vital nutrients that help your litt
Samantha Gail

Samantha Gail

294 likes

50 Bible Verses: Everyone Should Know
50 Bible Verses: Everyone Should Know #bibkeverse #dailyscripture📖 #holybible #scriptures #Lemon8
It’s The Real Jay Anthony

It’s The Real Jay Anthony

707 likes

Best foods you should eat to lose your belly fat
Comment “LIST” below for my free fatloss grocery list to lose bellyfat this summer The best foods to make losing your belly fat easier When it comes to weight loss It comes down to you being in a caloric deficit. You burning more calories than you consume. The best foods to help with
JamariMarte

JamariMarte

56 likes

This image introduces the topic of "4 foods to eat WHILE ON YOUR PERIOD," showing a kitchen counter with sliced lemons and a glass of water, suggesting a focus on healthy eating.
This image features two cooked salmon fillets on a plate with a side salad, highlighting salmon's omega-3 fatty acids for reducing period pain and bloating.
This image displays two slices of avocado toast, emphasizing that berries and avocados are rich in antioxidants to help reduce inflammation and bloating during a period.
4 Foods You Should Eat On Your Period 🌸🍫
Feeling those monthly cramps or low energy? Your period is a time to nourish your body, and what you eat can make a BIG difference in how you feel. Here are 4 foods that support your body and help ease those symptoms !!! Eating well during your period isn’t just about comfort—it’s about giving y
Belle Grubb

Belle Grubb

571 likes

DOGS should never EAT these‼️🐶🐾
#dogs #usa #dogmom #doghealth #petcare
Scottpawbook

Scottpawbook

9 likes

A plate with a chicken croissant sandwich, watermelon slices, baby carrots, hummus, tortilla chips, and almonds, alongside a glass of water. Overlay text reads "LOSE WEIGHT WHILE EATING Get control over your diet" with "Lemon8" and "@chalie_baker" at the bottom.
A white page with text titled "1. Understanding Macronutrients: The Foundation of Your Diet," detailing the role of carbohydrates as the primary energy source, with tips and examples for healthy swaps. The Lemon8 logo is faintly visible at the bottom.
A white page with text describing proteins as building blocks for muscle repair and satiety, with tips and examples. It also covers fats as essential for hormones and absorption, providing tips and healthy swap examples. The Lemon8 logo is faintly visible at the bottom.
Eat Better, Not Less: The 🔑 to Lasting Weight Loss
Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s
Chalie_Baker

Chalie_Baker

224 likes

I am hungry what should I eat???
What should eattttr????
♡Janna♡

♡Janna♡

27 likes

What Vegetables Should Guinea Pigs Eat Daily?
What Vegetables Should Guinea Pigs Eat Daily? Guinea Pig Pile Answers a real question from the guinea pig community about the best vegetables and foods for a healthy guinea pig diet. In this video we explain the daily feeding basics every guinea pig owner should know including unlimited timothy h
Guinea Pig Pile

Guinea Pig Pile

6 likes

How much you should eat to lose weight
Bonus tip 👇🏽 How to breakdown your macros. **Carbohydrates**: Daily calories * 0.40 / 4 = grams of carbs per day **Proteins**: Daily calories * 0.30 / 4 = grams of proteins per day **Fats**: Daily calories * 0.30 / 9 = grams of fats per day Can’t wait to see these numbers in the comm
Dr. Salako

Dr. Salako

112 likes

A person holds a clear glass bowl filled with dark red cherries. Light pink orchid flowers are in the background. Text overlays list health benefits of cherries, including anti-inflammatory properties, improved sleep, liver health, relief from arthritic pain, and eased digestion.
Why you should eat Cherries! 🍒
Cherries are a great addition to your diet as they packed with antioxidants and have many health benefits. You can enjoy them as a snack or add them to your juices or smoothies. #cherries #fruits #healthysnack #healthfacts #healthy
Keya

Keya

42 likes

Why Should You Eat Before Your Tattoo Appointment?
There are so many reasons! Here are a few of them. People don’t always know the best practices or the etiquette when getting a tattoo so I want to share with you! #tattoos #tattoo #newtattoo
Mia Parziale

Mia Parziale

47 likes

How much should your baby eat each meal?✨
Let’s not stress about food in the New Year! Less is more 👏🏻 Putting too much food on a little one’s plate can be visually overwhelming or just an invitation for them to throw it across the room. So start small with 1 tablespoon per food offered and add more as needed. ➡️Remember that starting s
Baby Poop AI

Baby Poop AI

760 likes

Nutrition-Timing 101: Not What You Eat, But WHEN!
⏰ Nutrient Timing: The Real Science Behind When You Eat Optimizing when you eat is just as important as what you eat. Welcome to the advanced guide on nutrient timing, where I’ll break down how strategic eating can maximize your performance, sculpt your body, and accelerate recovery. While most
Chalie_Baker

Chalie_Baker

89 likes

Why should you eat honey? 🍯✨
Honey may be a tasty addition to cereal or tea, but it also has many health benefits too! ✨ 🍯 1. Honey helps you sleep better This is because honey contains tryptophan which is a hormone that helps relax and send sleep signals to the body. Because tryptophan is an essential amino acid but canno
🍀 Lucky 🍀

🍀 Lucky 🍀

21 likes

A close-up of white-fleshed dragon fruit slices in a clear glass bowl, held by hands. Text overlays list benefits: 'Dragon fruit', 'PACKED WITH IRON', 'HEART HEALTHY', 'BOOSTS IMMUNITY', 'NATURAL DIURETIC', and 'AIDS DIGESTION'. A blurred purple orchid is in the background.
Why you should eat Dragon fruit! 😋
Dragon fruit is a unique and nutritious fruit that offers many health benefits. It is high in fiber and low in calories, making a good choice for weight management. It contains vitamin C, vitamin B, iron, and calcium, which are essential for overall health. Enjoy dragon fruit on its own or add it j
Keya

Keya

46 likes

Secret All You Can Eat Ramen Buffet
Whenever my friends and family ask me "Where should we go get ramen?" I always suggest going to Spring Shabu-Shabu , and they love it! It's been officially 4 years since I've been going to Spring Shabu Shabu. This is my favorite All You Can Eat Ramen buffet located in Flushing.
Safeezygal

Safeezygal

1328 likes

An infographic titled 'Foods Before Bed' presents two columns. The 'YES' column shows rice, potatoes, fruit, soup, eggs, milk, bread, yogurt, and oatmeal. The 'NO' column illustrates sugary desserts, alcohol, fried foods, spicy dishes, energy drinks with chocolate, heavy sauces, and a burger with fries and puffed snacks representing late-night/ultra-processed foods.
Foods U Should & Shouldn’t Eat Before Bed✨
Here go Another Tip for Weight Loss or Control 😋 Eat Better & Diff 🤗
Artee💋🫶🏾

Artee💋🫶🏾

580 likes

Did I Eat? Be Honest 👀
Hey everyone 💕 Putting together a little wardrobe moment today ✨ Be honest… did I eat or should I switch something? 😭 Rate it 1–10 and tell me what you’d change! Like & follow for more outfit inspo and daily fits 💅✨ #fitcheck #outfitideas #fashioninspo #styleinspo #wardr
macdoris.slayz

macdoris.slayz

10 likes

Books every girl in her twenties should read & why
#selfhelpbooks #lemon8challenge #books #bookishaesthetic #bookinfluencer
Prophetess Alisa Elias

Prophetess Alisa Elias

4921 likes

How much protein should you eat for weight loss?
Are you getting enough protein in your diet? Here's a simple and quick calculation: take your body weight in kilograms and multiply that by 1.2. While the recommendation is 0.8-1.2 grams for most sedentary individuals, adding more movement and protein to your lifestyle has many benefits.
Dr. Salako

Dr. Salako

506 likes

EAT WHOLE FOODS !!!!!!
eating whole foods has AMAZING benefits for your health… and focusing on primarily eating them is not “dieting” its so crazy that our society views salad, grilled chicken with rice, protein sources, etc. as “diet” foods ! beyond physical fitness or aesthetics, there are sooo many benefits of add
jac 🧚🏼‍♀️

jac 🧚🏼‍♀️

139 likes

A woman with curly hair is shown in a close-up selfie. Text overlay reads "What you should eat throughout your cycle" with a pink heart emoji, indicating the article's topic. The Lemon8 logo and username @awakealpha are visible.
A smiling woman with curly hair is featured. Text overlay details dietary advice for the Menstruation phase, listing foods rich in iron and fiber to eat, such as dark chocolate and lean meats, and foods to avoid, like fatty meats and white sugar.
A woman with curly hair smiles at the camera. Text overlay describes the Follicular Phase (Cycle day 7-14), recommending foods rich in vitamins and minerals like raw fresh greens, melons, complex carbs, lean meats, and eggs.
What you should eat throughout your cycle 🩸
Ladies, we are apart of a beautiful-divine cycle. Do you understand? We should eat according to it, to give us the strength we need to endure and keep our hormones in check. Here is a post on what you should eat throughout the phases of your menstrual cycle. #lemon8 #ladiesofle
Kayla Ashley Lynch

Kayla Ashley Lynch

29 likes

Artsy Hobbies for everyone
✨ save for later ✨ Did you know people with Nobel Prizes are 3x more likely to have a hobby? This is because through the hustle of daily lives, we need RECOVERY and BREAKS. Do things that fill your life ✨ write Short stories Journal Research something you find interesting ✨ scrapbook
Julia  Jackson

Julia Jackson

13 likes

What Diet Should You Eat? 🥩 or 🥬
Our ancestors preferentially hunted and consumed animals and occasionally ate some foraging foods like in-season fruits, veggies and tubers. When we started to cultivate grains, we would long ferment them. You can start improving your health today by dropping processed foods, seed oils, and
Craig McCloskey

Craig McCloskey

58 likes

Why you should eat Steak🥩
Regardless of what they say about red meat… Steak is so good for you!! it also happens to be one of my favorite foods, so I am happy to share the benefits of steak: 1. Contains a large dose of protein! Typically, a 3 ounce serving of steak provides around 23 g of protein. This depends on how lea
Cassie.meschke

Cassie.meschke

20 likes

A smiling person in athletic wear, holding a water bottle, with the text overlay 'WHAT I EAT IN A DAY AS A MARATHON RUNNER' against an outdoor background.
A hand holding a can of Reign Storm Clean Energy drink in Guava Strawberry flavor, with a pink bag visible in the background.
A hand holding a single packaged Madeline cookie from Sugar Bowl Bakery, with a person's feet in sneakers visible below.
What I Eat in a Day — Marathon Runner🍎👟💪🏼
I’ve been asked so many times what I eat in a day as a marathon runner! Being a marathon runner also includes me lifting, which can be extremely tiring so it is important I get enough nutrients in a day to perform all of my training💪🏼👟🏋🏼‍♀️🍐 Just because this is what I eat, does not mean it is w
Jacqueline Diaz

Jacqueline Diaz

34 likes

7 things I wish everyone knew before starting a GLP-1 💉
What I wish everyone knew before starting a GLP-1 Most people think this is just about eating less. It’s not. How you eat, train, hydrate, and set expectations can completely change your outcome. #wellnessjourney #healthtok #healthylifestyle #healthjourney #lifestyle
christina_the_pa

christina_the_pa

6 likes

Why You Should Eat Chickpeas
#chickpeas #vegetables #healthylifestylegoals
TP

TP

20 likes

Debunking Vegan Propaganda: You Are What You Eat 🚩
Just in time for diet season 🤔 But when you look a little deeper you’ll see major red flags: 🚩 The funding of the study💰💰💰 🚩 The previous conflicts of interest by the lead author 🚩 LDL-C was slightly lower in the vegan group vs omnivore group (however, LDL-C isn’t a problem for women across th
Craig McCloskey

Craig McCloskey

47 likes

What I eat in a day
This was a heavier eating day because I was super active. Some days I eat more, some days less, it really depends on my movement, hunger, and energy levels. Sharing these for meal ideas and inspiration only, not as a blueprint for how anyone should eat. Everyone’s body, lifestyle, and needs are
Madeline Galea

Madeline Galea

34 likes

See more