Automatically translated.View original post

Recovery of broken skin from Songkran

5/13 Edited to

... Read moreหลังผ่านช่วงสงกรานต์ที่เราต้องเผชิญกับแดดจัดและน้ำที่อาจทำร้ายผิว ผิวของหลายคนมักจะเกิดปัญหาหลายอย่าง เช่น ผิวหมองคล้ำ แห้งกร้าน และสิวขึ้นตามมาเป็นจำนวนมาก ซึ่งเป็นเรื่องที่หลายคนต้องเจอกับผิวพังหลังสงกรานต์เป็นประจำ ผมเองก็เคยเจอปัญหาผิวแบบนี้ มันทำให้ความมั่นใจลดลงมาก จนได้ลองใช้เซรั่มรากโสมมุนอา ที่มีสรรพคุณในการช่วยฟื้นฟูผิวจากความเสียหายของแสงแดดและช่วยกระตุ้นการสร้างเซลล์ผิวใหม่ หลังจากใช้ไปได้ประมาณ 2 สัปดาห์ รู้สึกว่าผิวเริ่มมีความชุ่มชื้นขึ้น สีผิวดูสม่ำเสมอและสิวก็ลดน้อยลงอย่างเห็นได้ชัด ในเซรั่มมีสารสกัดจากรากโสมซึ่งมีคุณสมบัติในการต่อต้านอนุมูลอิสระที่เป็นสาเหตุของการเสื่อมสภาพของผิว อีกทั้งยังช่วยกระตุ้นการไหลเวียนของเลือด ทำให้ผิวดูสดใสและเปล่งปลั่งขึ้น นอกจากนี้ยังมีส่วนผสมที่ช่วยปลอบประโลมผิวและลดการอักเสบจากสิวซึ่งเหมาะมากกับผิวที่ถูกทำร้ายจากแดดและน้ำในช่วงสงกรานต์ สำหรับใครที่กำลังมองหาวิธีดูแลผิวหลังสงกรานต์ แนะนำว่าอย่าลืมให้ความสำคัญกับการบำรุงผิวอย่างเหมาะสม และควรเลือกใช้ผลิตภัณฑ์ที่มีสารสกัดธรรมชาติ ปราศจากสารเคมีรุนแรง ที่สำคัญควรใช้อย่างต่อเนื่องเพื่อผลลัพธ์ที่ดีที่สุด สุดท้ายนี้ อย่าลืมป้องกันผิวตั้งแต่ต้น ด้วยการทากันแดด การดื่มน้ำเยอะๆ และหลีกเลี่ยงการสัมผัสแดดจัดโดยตรงในช่วงเวลาหลัก เพื่อไม่ให้ผิวต้องพังซ้ำซ้อนหลังสงกรานต์ครับ

Related posts

Three skincare products, including an oil, a firming body lotion, and a bust cream, are displayed on a striped fabric. These products are formulated to help improve skin elasticity, reduce the appearance of stretch marks, and firm the skin.
Postpartum Recovery Kit ✨
This has been my lifesaver, for loose skin/stretch marks!!!! #postpartumcare #postpartum #postpartumjourney #postpartumrecovery #fypシ゚viral
Mary 🦋

Mary 🦋

120 likes

Are you ready for a deficit? - BED Recovery
Why does lemon8 have no cool sounds.😭👇🏼 I get feeling so uncomfortable in your skin after a binge and after being stuck in the binging cycle for what feels like forever. You gain weight, your confidence, self esteem, motivation and everything else is stripped. You don’t have to stay there but
BED Recovery | Misfitmick

BED Recovery | Misfitmick

22 likes

A tray holds various post-surgery recovery items including hydration drinks, medication boxes, and iron patches, with a heating pad visible in the foreground for comfort.
A box of women's disposable underwear, labeled "Assurance discreet fit for her," designed for maximum absorbency and comfort during post-surgery recovery.
Two containers of "KIALA SUPER GREENS" powder, one in a pink container and the other in a light blue container, used for digestive support.
Hysterectomy Recovery
I am 1 day post op from having a hysterectomy and these are some of the things that were recommend to me by the older ladies at the hospital. 1. Water, Pedialyte, Ensure, Boost,Liquid IV for hydration also for a liquid diet the first couple of weeks. 2. Meds given by doctors along with opti rec
BaQuairi Adams

BaQuairi Adams

73 likes

🌟10 Tips to Fight Sagging Skin📍
10 Tips to Fight Sagging Skin👇🏻👇🏻👇🏻 1️⃣ Rebuild Collagen Naturally Grab: Wild-Caught Salmon Packed with omega-3s + collagen-boosting peptides, a Journal of Nutrition study found that eating salmon twice weekly for 12 weeks improves skin elasticity by 28%. 💡Pro tip: Grill it with olive oil or
Anna

Anna

1071 likes

Recovery & following dreams? What?
I am a single mom in Recovery. and I'm not going to lie being in recovery isn't all gumdrops and rainbows it's messy, and screaming in your pillow at night, it's feeling like you want to crawl out of your own skin needless to say it does get better. was a lot of hard work and workin
Cookie

Cookie

4 likes

A cup of black sesame walnut soy milk with walnuts and black sesame seeds on top, next to text stating "Your glow may be exhausted. Not gone." and listing stress effects like dullness and depletion.
A cup of black sesame walnut soy milk surrounded by bowls of black sesame, walnuts, soybeans, and a pitcher of warm soy milk, illustrating ingredients and their benefits for skin and energy.
Four bowls displaying the ingredients for black sesame walnut soy milk: 20g black sesame, 20g walnuts, 40g soybeans, and 500ml water, emphasizing simple ingredients for deep nourishment.
Stress is stealing your glow?This warm drink saves your dull skin✨🖤
If constant stress has stolen your skin glow lately, you’re not alone🥺 Your radiance didn’t disappear — it’s just worn out from long-term pressure, sleepless nights & busy schedules. Dull complexion, tired puffy eyes, dry skin & low daily energy? Skip expensive skincare first, fix it f
Eat Tonic

Eat Tonic

43 likes

A woman is lying down, holding a baby close to her chest, with text overlay indicating "things I'm using to heal postpartum *low waste & non-toxic*". The scene is dimly lit, suggesting a cozy, intimate moment.
A hand holds a small jar of organic nipple butter against a leafy green plant background. Text highlights its clean, cruelty-free, and certified organic formula, noting it can also be used as lip balm.
A hand holds two silver nursing cups, described as helpful for breastfeeding. Text explains they are made from sterling silver, provide antibacterial benefits, a cooling sensation, and protect nipples.
sustainable & non-toxic postpartum essentials that have supported my recovery ❤️‍🩹
nontoxic, low-waste, and kind to both my body and the planet 🌎🤍 these are the items that worked for me, but everyone is different in how they need to be supported postpartum! I have everything linked in my benable under postpartum recovery and in my amazon storefront! #PostpartumCare #Sus
sabrina_pare

sabrina_pare

58 likes

A flat lay of various skincare products on a counter, illustrating a 'Skin Cycling Day 1 Exfoliation Routine'. The products include cleansers, an exfoliating toner, a soothing toner, recovery serums, and a moisturizer.
Two cleansers, one pink tube and one white pump bottle, are displayed on a counter. The image highlights the 'DOUBLE CLEANSE' step, emphasizing the use of an oil-based cleanser followed by a water-based cleanser at night.
A green bottle of liquid exfoliant toner is shown on a counter. The image focuses on the 'EXFOLIATE' step, explaining that a liquid exfoliant should be applied to dry skin to reduce irritation.
Exfoliation Routine - Skin Cycling Night 1 🤍
Skin cycling is still one of the best tried and true methods for adding actives into your skincare routine. Additionally, with summer starting, exfoliating is going to be much more important in order to remove dead skin cells and unclog pores. Here are my steps and tips for exfoliating 👇🏼 1.
Sydney 🌻

Sydney 🌻

170 likes

the Seven Goddesses of Songkran!
✨Guys, come and get to know the Seven Goddesses of Songkran! They respectively govern water, cleanliness, abundance, etc., representing all the beautiful aspects of life. During the Songkran Festival, people pay homage with water, praying for blessings. Get to know them, experience the profound cul
ChiangmaiTravelGuide

ChiangmaiTravelGuide

18 likes

Easily Move Recovery Partition in Windows 10
Struggling with limited space on your C drive? Use Partition Assistant to move your Windows 10 recovery partition without data loss, optimizing your disk management. #recovery #move #windows #hdd #disk
PC Techgeek

PC Techgeek

0 likes

Three skincare products are displayed, suggesting ingredients for enlarged pores, blemishes, and a damaged skin barrier. The image encourages swiping for more information on beneficial ingredients.
This image features a pink gel-cream product, highlighting its lightweight, non-greasy texture. It is described as softening, hydrating, decreasing pore appearance, supporting the skin barrier, and being oil-free, vegan, and cruelty-free.
This image shows a light blue recovery lotion, emphasizing its hydrating, softening, lightweight, soothing, replenishing, and calming properties. It is noted to reduce redness and be vegan, cruelty-free, paraben-free, gluten-free, with a slight fragrance.
ingredients that you skin may love 💕
ESPECIALLY if you have: — enlarged pores — a damaged skin barrier — redness left by acne breakouts 🩷 NIACINAMIDE for enlarged pores niacinamide is a great ingredient because it’s not too irritating or strong as are other actives. it helps to decrease the appearance of pores, lessen oil produ
— jennilee ʚ♡ɞ

— jennilee ʚ♡ɞ

359 likes

The cliff of recovery
The Cliff of Recovery ❤️‍🩹- Sta I wrote this journal entry as a gateway to express what recovery has felt like. ED is not often talked about and it is heavily stigmatized. Sizes, shapes, and skin tones, ED does not discriminate. Textures, rules, gatherings, all play a part. Food is tricky, the m
Shanna | Faith & Mental Health

Shanna | Faith & Mental Health

1 like

Soursop: A Natural Support for Cancer Recovery
Soursop is more than a delicious tropical fruit — it’s known for its powerful plant compounds that help the body fight inflammation, protect healthy cells, and support recovery in cancer-affected areas. Many people use it as part of their natural wellness routine because of its strong antioxidant a
NurtiLissa

NurtiLissa

29 likes

GLOWY SKIN MUST HAVES ✨✨✨
Elevate your skincare game with these fantastic finds! ✨ First up, we have Good Molecules' Hyaluronic Acid and Niacinamide duo, a dynamic skincare duo for just $6 each. Hyaluronic Acid hydrates and plumps, while Niacinamide helps tackle blemishes and uneven skin tone. Head to the Good Molecule
Andy_valenzuela

Andy_valenzuela

1611 likes

Time to re-up recovery
Body sore after workouts? Recovery shouldn’t be a struggle. This rich body butter melts in deep because your muscles need real calm. With hemp seed oil, tension eases fast and skin stays smooth. Comment “re-up” to get yours. #musclerecovery #naturalhealing #selfcare #postworkout #w
Dope Connect

Dope Connect

2 likes

Body Dysmorphia Recovery Worksheets
Are you struggling with body dysmorphia, negative self-image, or constant body-checking? This Body Dysmorphia Recovery Workbook is a compassionate set of three printable worksheets, designed to support you in shifting your perspective, reducing self-criticism, and building a healthier, more acce
MindShiftHealth

MindShiftHealth

3 likes

A hand holds four thick moisturizers for the skin barrier: Abib Jericho Rose Crème, Tower28 Daily Barrier Recovery Cream, Peach & Lily Rescue Party Barrier Comfort Cream, and Dr. Althea 147 Barrier Cream.
A hand holds Abib Jericho Rose Crème, with a swatch of the thick, rich, and deeply moisturizing cream. Text highlights its benefits for dry skin, including protecting the skin barrier and being breathable.
A hand holds Tower28 Daily Barrier Recovery Cream, with a swatch of the plush, soft, and nourishing cream. Text lists benefits like no fragrance, ceramides, hyaluronic acid, and repairing the skin barrier for sensitive skin.
thick moisturizers for the skin barrier ☁️
if you prefer thicker, richer creams in your skincare routine, or if you just want something a little more occlusive than gel-type products that’ll keep your skin barrier protected during the harsher colder months, try these moisturizers! 💫 abib jericho rose créme you can see on the swatch that
— jennilee ʚ♡ɞ

— jennilee ʚ♡ɞ

440 likes

Recovery is part of the work
Go and get the mixsoon products before prime day it’s gone!! Korean skit care it’s from the future 🤩 🌴 Pool day: “Rest day by the pool — sun, peace & no reps, just sips. ☀️💧” 🧘‍♀️ Yoga time: “Rest days aren’t lazy days — stretching, breathing, and resetting my mind. 🧘‍♀️✨” 🌙 Skin car
Iswellnessa

Iswellnessa

3 likes

5 foods that actually helped my postpartum recovery ✨
We spend nine months obsessing over what goes into our bodies for the baby. Then the baby arrives and suddenly nobody is watching out for us anymore. 🤍 But here is the truth that postpartum nutrition culture gets completely wrong: your body did not just have a baby. Your body built a baby. From sc
Maya | postpartum journey

Maya | postpartum journey

0 likes

A flat lay of four skincare products, including a facial mist, a serum, a thick cream, and a wrapping mask, for a recovery routine for dry, damaged skin.
A red facial mist bottle, labeled as the first step in a routine, used to eliminate bacteria from the skin.
A small dropper bottle of serum, labeled as the second step in a routine, used to restore the skin barrier.
Coachella recovery routine for dry, damaged skin
Coachella is officially here!! Coachella takes place in the dry hot desert which can be brutal on your skin! You’re out all day in sun which really can damage and dry out your skin. This is the routine I would do to recover my skin after Coachella! My recovery routine: - tower 28 mist: kill any
Prettythingswithjess

Prettythingswithjess

9 likes

An overview of a budget-friendly skin cycling routine featuring various skincare products available at a major retailer, highlighting steps like cleansing, exfoliating, and moisturizing.
Three skincare products, including a purifying cleanser, a blemish-busting toner, and an oil-free moisturizer, presented as gentle options for cleansing and toning.
Options for gentle cleansing, including a cleansing balm for a double cleanse routine and two other cleansers.
BUYING GUIDE Walmart Beginner Skin Cycling Routine
If you’re a beginner to skin cycling and have no idea where to start with products, LET ME HELP YOU! 😊💛 It seems like every town in America has a Walmart, so this routine is accessible and affordable for so many. Walmart has really upped their skincare and beauty game over the last year or so! I
Sydney 🌻

Sydney 🌻

1453 likes

Post partum skin solution.
What diaper changes and post partum skin have in common? They both need bun balm from Coterie! I’ve spent about 10 months now fighting dry skin. My hands, elbows, feet and even face have been struggling. So when I saw we got this sample I decided to test it out on my hands (the driest of all) a
Dani

Dani

1 like

Recovery/Wellness Juice
Beets, pineapple, and coconut water ❤️‍🩹🥤 Health benefits such as speedy recovery, less bloating, ease of menstrual cramps, fighting inflammation, improving reproductive health, supporting hormonal balance, boosting heart health, increasing iron, fighting fatigue, enhancing exercise performance,
Glo Jim

Glo Jim

12 likes

A person in workout attire, wearing sunglasses and making a peace sign, stands outdoors on a sunny day. The image is overlaid with the title "the ULTIMATE RECOVERY BATH," indicating the article's focus on post-workout recovery.
A hand holds a blue bag of magnesium bath flakes, labeled "ANCIENT MINERALS MAGNESIUM BATH FLAKES." The text highlights that magnesium flakes are used for improving circulation and joint pain relief during a recovery bath.
A bath water filter, shaped like a small bag with a cartoon whale, is attached to a bathtub faucet, with water flowing from it. The text explains that the filter promotes healthy and soft skin.
The Ultimate Post Workout Recovery Bath
After a workout, I am so incredibly sore and the only thing that can alleviate any pain is my magic post workout recovery bath. I start the bath with my bath filter that takes out all the chlorine and adds minerals for my water to make my skin really soft and healthy. I always use pure magnes
Taylorsometimes

Taylorsometimes

36 likes

REAL RECOVERY
I promised when it came to the breast reduction, surgery and recovery. I would be real raw and honest with you every step of the way! Today was basically our own mini horror show, it was scary and bloody and gross. The doctor cleared me though and said everything looks just fine. But if you’re look
Emily The Advocate🧩|SAHM🫶🏽

Emily The Advocate🧩|SAHM🫶🏽

5 likes

A person holds an acai bowl topped with mango, pumpkin seeds, granola, strawberries, and chocolate drizzle, with text overlays "Clean girl Recipes" and "Acai Bowl" against a green bush background.
A close-up of a person holding an acai bowl topped with mango, pumpkin seeds, granola, strawberries, and chocolate drizzle, set against a vibrant green bush.
A person holds an acai bowl with visible layers of acai and chia pudding, topped with mango, granola, and pumpkin seeds, against a green bush background.
Acai Bowl Post workout recovery
Wellness Habits 🧘 Habit 1:Acai Bowl..organic Acai,chia seeds/pudding,hemp granola,mulberry, and pumpkin see 🧘 How It Helps Me: lots of anti oxidants properties 🧘 Habit 2: Post workout recovery shake with hemp protein and almond milk, 🧘 How It Helps Me: Helps build muscles and a great post work
Nurse Christy

Nurse Christy

15 likes

C-Section Recovery: What to Expect in the First Hours After Birth
C-section recovery comes with a few routine hospital checks that many moms aren’t fully prepared for beforehand. This post walks through one of those early postpartum moments so you know what to expect during recovery, especially in those first hours after birth when you’re also bonding and startin
Lactily

Lactily

11 likes

An orange jar of Vitamin C brightening jelly eye masks and a holographic packet of hydrogel under-eye pads with Retinol and Vitamin C, set against a pink background with butterflies.
A holographic packet of hydrogel under-eye pads, featuring Retinol and Vitamin C with glycolic acid, designed to renew, restore, revive, glow, illuminate, and radiate.
An open orange jar of Vitamin C brightening jelly eye masks, containing 30 pieces, formulated with Vitamin C, Tranexamic Acid, Niacinamide, and Hyaluronic Acid, surrounded by butterfly graphics.
Under Eye Recovery After Coachella
P.O.V you just got back from Coachella and your skin needs that glow again. The vitamins C eye masks will bring your under eyes back to life. Hydrating, bright and glowing again. #eyemasks #skincare #CoachellaRecovery #skincareroutine #undereyemask
Sabrina.Simone

Sabrina.Simone

12 likes

Post-Coachella Skin Reset
After days of sun, sweat, and makeup, my skin feels irritated, dehydrated, and just overall stressed… so this is the routine I always go back to. I start with the Purito Oat-In Calming Gel Cleanser because my skin needs something super gentle after all that exposure. It cleanses without that tig
Jossyyy

Jossyyy

2 likes

See more