Automatically translated.View original post

Vegetable-free

2025/8/8 Edited to

... Read moreการเริ่มต้นปลูกสวนผักปลอดสารพิษนั้นไม่ได้ยากอย่างที่คิดค่ะ ผักอินทรีย์ที่ปลูกเองไม่เพียงแต่ปลอดภัยจากสารเคมีเท่านั้น แต่ยังมีรสชาติและคุณค่าทางโภชนาการสูงกว่าผักที่ซื้อจากตลาดอีกด้วย ในประสบการณ์ของฉัน การเลือกเมล็ดพันธุ์ดีและเตรียมดินโดยใช้ปุ๋ยธรรมชาติ เช่น ปุ๋ยคอกหรือปุ๋ยหมัก เป็นสิ่งสำคัญมาก ดินที่ดีช่วยให้ผักเจริญเติบโตแข็งแรงและต้านทานโรคได้ดีขึ้น รวมทั้งการดูแลอย่างสม่ำเสมอ เช่น รดน้ำตอนเช้าหรือเย็นและกำจัดวัชพืชอย่างระมัดระวัง ก็ช่วยให้ผักโตเร็วและปลอดภัยจากสารเคมี นอกจากนี้ การมีสวนผักปลอดสารพิษยังช่วยให้ผู้อยู่รอบข้างเห็นคุณค่าของธรรมชาติและสุขภาพที่ดีขึ้น ฉันเคยแบ่งปันผักที่เก็บเกี่ยวได้ให้เพื่อนบ้าน และได้รับการตอบรับที่ดีมาก มีเพื่อน ๆ สนใจอยากลองปลูกบ้าง ซึ่งเป็นความสุขเล็ก ๆ ที่ได้จากการทำสวนนี้ค่ะ หากใครสนใจจะเริ่มต้นปลูกผักปลอดสาร แนะนำให้ลองปลูกผักที่โตได้ง่ายก่อน เช่น ผักสลัด ผักกวางตุ้ง หรือถั่วฝักยาว เพื่อสร้างความมั่นใจและเข้าใจธรรมชาติของผัก ก่อนจะขยายสวนไปยังผักชนิดอื่น ๆ ที่ต้องการความดูแลมากขึ้นค่ะ

Related posts

A white bowl of vegetable soup with ground meat, carrots, green beans, corn, and potatoes, topped with a piece of cornbread, sits on a rustic wooden table. The text "VEGETABLE SOUP" is overlaid at the top.
Vegetable soup
Quick and easy 7 can vegetable soup. We absolutely love this soup! It super simple and easy. I use: 1lb hamburger meat (whatever seasonings you like, I used salt, pepper, onion powder, and garlic powder) 1 can corn 1 can green beans 1 can carrots 1 can diced tomatoes 1 can veg all if you
Haley 🤍

Haley 🤍

422 likes

A pot of vegetable beef soup, rich with ground beef, carrots, potatoes, green beans, corn, and celery, simmering on a stovetop. The image has a text overlay that reads "Cook with me Fall edition."
Various soup ingredients are laid out on a cutting board, including canned corn, green beans, lima beans, diced tomatoes, fresh carrots, celery, onions, potatoes, and tomato paste. A laptop is visible in the background.
A collection of seasonings and spices, including olive oil, Lawry's seasoned salt, salt, black pepper, beef bouillon cubes, Italian seasoning, and garlic powder, arranged on a stovetop.
Easy 3-step vegetable beef soup 🥣🍂
Nothings better than an easy and filling soup! ✨I forgot, add tomato paste and a little water into the ground beef mixture.✨ You can do it the easy way and use cans or go with fresh vegetables! You can also do it on the stove-top, instapot or crockpot! #fallfood #Lemon8Diary #fall
Rainey Mitchell

Rainey Mitchell

1462 likes

Vegetable Fried Rice at home
So good and easy to do 🍚🤤 #veggie fried rice #foodiesoflemon8 #yummy #easyrecipes
Kendall

Kendall

9218 likes

Easy vegetable snack ✨
#veggiesnacks #vegetablestewrecipes #vegetablerecipe #
Habibi s kitchen

Habibi s kitchen

337 likes

5 best vegetable pairs to grow in pots 🪴🥒🤤
Grow these vegetable pairs if you want a lot of tastiness in a small amount of space 🥒✨🤤 #vegetablegardening #plantparent #gardening #vegetablelover #gardeningforbeginners
Plant flow parent

Plant flow parent

164 likes

Hearty Chicken and Vegetable Stew 🍲
Ingredients: - 1 lb chicken breast or thighs, cooked and shredded - 2 tbsp olive oil - 1 large onion, chopped - 3 cloves garlic, minced - 3 carrots, sliced - 3 medium potatoes, cubed - 1 cup frozen peas - 4 cups chicken broth - 1 cup water - 2 tbsp tomato paste - 1 tsp dried thyme - 1
Easy cooking recipes

Easy cooking recipes

726 likes

Beef & vegetable soup recipe for those days 🍲🤍
Some call this stew beef. But it’s vegetable soup😭 Either way it’s perfect for sick, rainy, cold, or hungover days. Super quick, super easy… what do y’all call it? Ingredients: 2 lbs Stew Beef (or meat of choice) 6 Carrots (sliced) 1 lb Fresh or Frozen Orka (sliced) 2-3 Celery Sticks (cho
Lex

Lex

1396 likes

Crockpot vegetable soup 🍲
Do y’all call it vegetable soup if you put beef in it? Or beef stew, or what? I’m going vegetable soup- but either way this recipe is always so good especially when it’s cold, rainy, or both. #crockpotrecipes #crockpotmeals #rainydayfood #homebody
Lex

Lex

2302 likes

The Vegetable Trucker Hat
I’ve been making whimsical hats lately as a hobby and have been having so much fun. This is for a very good friend who is starting a CSA business this summer, hopefully this hat can sort of be his calling card. #vegatables #gardening #gardeningforbeginners #gardening #farmlife
Casey Landerkin

Casey Landerkin

290 likes

Vegetable & Shrimp Steamed Dumplings #easyrecipe
Vegetable & Shrimp Steamed Dumplings #easyrecipe #dumplings #chinesecuisine #simplerecipe #lowcarb
chinesefood0805

chinesefood0805

258 likes

Making Vegetable Stir-Fry for Meal Prep
I'm making vegetable stir-fry. I love to make meal prep often which saves my time, energy, and everything. I'm a deaf fitness, business owner, and rookie pro wrestler. I have to focus on healthy food with meal prep a lot. #vegetable #stirfry #Fitness #wrestling #mealprep
BrieBeautyCity

BrieBeautyCity

48 likes

Vegetable stir fry
I’ve said before, my family and I don’t alwayz feel like eating meat. This recipe is perfect for those dayz! And there’s never any left overs when I make this lol #vegetablestirfry #dinnerideas #vegetarianfriendly #homecooked #homecookedmeal
VIRGO! ♍️

VIRGO! ♍️

148 likes

A collection of canned vegetables, tomato juice, and hot sauce in a large pot on a stovetop, with text overlay 'LET'S MAKE VEGETABLE SOUP'.
A large red pot on a stovetop containing a drizzle of oil and minced garlic, ready for cooking.
Ground hamburger meat being cooked in a pot on a stovetop with a meat chopper, alongside the previously added garlic and oil.
The OG Vegetable Soup
#lemon8diarychallenge #yummysoup #mushroomsoup #souprecipes #veggies #veggiesoup #meat #yum #yummy #DELICIOUS Everyone loves a good bowl of warm, comforting soup. This vegetable soup is just what you need for a rainy, cold day, doesn’t take too long, and feeds a family of 3 fo
Talyn Frick

Talyn Frick

158 likes

Fruits and vegetable Salad 🥗
Tasty salad that is full-filling🫠 I added olive oil too🤗 #salads #summerbod #fyp #lemon8bookclub #Lemon8Diary
Tinamowr🖤♠️

Tinamowr🖤♠️

927 likes

🍲 Meatball and Vegetable Soup🥩
Ingredients: 1 lb ground beef or turkey (for meatballs) 1/2 cup breadcrumbs 1/4 cup grated Parmesan cheese 1 egg 2 tbsp Italian seasoning Salt & pepper to taste 4 cups chicken or vegetable broth 2 cups diced carrots 2 cups diced potatoes 1 cup chopped celery 1 c
rosario vnz 🇸🇻

rosario vnz 🇸🇻

12 likes

A close-up of a hearty chicken and vegetable stew in a bowl, featuring shredded chicken, potatoes, carrots, and green peas in a rich broth. It's garnished with fresh thyme and served with a thick slice of crusty bread.
Hearty Chicken and Vegetable Stew
Ingredients: 😋 - 1 lb chicken breast or thighs, cooked and shredded - 2 tbsp olive oil - 1 large onion, chopped - 3 cloves garlic, minced - 3 carrots, sliced - 3 medium potatoes, cubed - 1 cup frozen peas - 4 cups chicken broth - 1 cup water - 2 tbsp tomato paste - 1 tsp dried thyme -
foodandrecipes

foodandrecipes

58 likes

A white bowl of Nigerian vegetable soup with meat or fish pieces, served alongside two white fufu balls, one wrapped in plastic, on a wooden surface.
A white bowl of Nigerian vegetable soup with meat or fish, presented with two white fufu balls on a wooden surface, viewed from a slightly elevated angle.
A close-up view of a white bowl filled with Nigerian vegetable soup and a single white fufu ball on a wooden surface.
Vegetable Soup and Fufu
#lemon8diarychallenge #nigerianfood #fufu #DELICIOUS #yummy #Lemon8Diary #foodideas #foodie #homecooking #Lemon8PhotoStudio
Afrikbabe A.

Afrikbabe A.

902 likes

Vegetable Seasons to Put on your salads
These perfect season to put on your salad turn boring salads into fun salads and make them yummy and exciting to eat try these two u won’t regret it #veggies and salad #mccormick #clevelandcontentcreator #ohio #Lemon8Diary
shanel payne

shanel payne

117 likes

Roasted Vegetable salad w/ Mediterranean dressing
this is one of my favorite vegetarian meals. It’s so healthy, yummy, and feels so fresh to eat. #vegetarianrecipes #vegetarianmeals #healthyrecipes
Natasha Black

Natasha Black

69 likes

12 vegetable soup
12 (or more or less) Vegetable Soup SUPER EASY SUPER DELISH..aas, 1 Pot.. recipe. Inspired by that time we randomly had a snow storm but honestly highly recommend this soup, and I really don't mean to be that guy, who talks about other bodily functions while food is involved, but this soup is
HaydenDelishaas

HaydenDelishaas

82 likes

Easy Vegetable Soup
Easy vegetable soup - full recipe in comment section #soup #lemon8foodcoupon #lemon8challenge #lemon8foodie @Lemon8 Food
Tim Clowers

Tim Clowers

105 likes

A close-up of a white pot filled with a hearty healing vegetable soup. The soup contains diced potatoes, carrots, red bell pepper, celery, and onions in a golden broth, garnished with fresh green herbs, suggesting a nutritious and comforting meal.
🥕🍲 Healing Vegetable Soup: A Nutritious, Comfortin
🥕🍲 Healing Vegetable Soup: A Nutritious, Comforting Bowl of Goodness 🌿🍅 Ingredients: For the Soup: 1 onion, chopped 2 tablespoons olive oil 2 leeks, chopped (white and light green parts only) 2 stalks of celery, chopped 1 carrot, diced 1 red bell pepper, diced 1 z
louiseditesenoya

louiseditesenoya

105 likes

Healthy Vegetable Soup
This vegan soup is packed with veggies and so easy to make. You just cut up whatever veggies you like best and toss them into a pressure cooker. I like to sauté the onions and garlic for a few minutes before pressure cooking. This version is vegan, but you can add Parmesan or meat to it if you like
Michelle Hillier Happy Habits

Michelle Hillier Happy Habits

56 likes

Haitian vegetable rice
#haitianfood #haitiancuisine #rice #food #fyp
God’s chosen vessel

God’s chosen vessel

62 likes

A golden-brown Mediterranean vegetable galette with a flaky puff pastry crust, filled with roasted zucchini, red and yellow bell peppers, eggplant, and tomatoes, garnished with fresh thyme, presented on a light grey surface.
Mediterranean Vegetable Galette
Ingredients📝 For the Vegetables 1 medium zucchini adds a mild flavor and a refreshing crunch 1 small eggplant provides a creamy texture 1 red bell pepper adds sweetness and vibrant color 1 yellow bell pepper offers a subtle sweetness 1 small red onion brings savory depth to the dish 3 cl
rosario vnz 🇸🇻

rosario vnz 🇸🇻

7 likes

Old-Fashioned Vegetable Beef Barley Soup
Ingredients 1 lb beef ½ cup onion *chopped 1 garlic clove *minced 4 cups beef broth 3 cups water 14 oz diced tomatoes *do not drain can ½ cup medium barley *Quaker brand is what we use ½ cup celery *sliced ½ cup carrots *diced 2 beef bouillon cubes ½ teaspoon dried Basil 9 oz mixed ve
🌸• ᭄ꦿQᥙᥱ֟፝ᥱn 𝖱ℯʳ𝖾࿐ •🌸

🌸• ᭄ꦿQᥙᥱ֟፝ᥱn 𝖱ℯʳ𝖾࿐ •🌸

35 likes

🥦Beef & Vegetable Stir Fry | High Protein | Easy
#foodie #food #easymealideas #foodideas #mealprep #easyrecipe #highprotein #Recipe #mealprepinspiration #dinnerideas
🌸 Tiffany 🌸

🌸 Tiffany 🌸

46 likes

Raw Root Vegetable Salad With Easy Vinaigrette
To find a free, printable recipe, visit my website using the link in my profile or the link below. https://www.thefoodkooky.com/raw-root-vegetable-salad/ . . . #saladrecipes #easyrecipe #easysalad #rawfood #vegetables Baton Rouge
TheFoodKooky

TheFoodKooky

30 likes

Make Vegetable Fried Rice with me🫶
#veggie fried rice #veg fried rice #rice with stuff in it #Lemon8Diary #foodie #dinner #foodie
Candeda💋

Candeda💋

381 likes

vegetable garden chronicles 🌱🌶️✨
#vegetablegarden #veggiegarden #gardening #garden #gardenaesthetic
vera gee ✨

vera gee ✨

168 likes

🍲Vegetable Beef Soup | Dinner | Crockpot Meal
1 lb ground beef 1 small onion - diced 2 cloves garlic 2 cups chopped potatoes 2 cans (14.5 oz each) beef broth 1 can (10 oz) condensed tomato soup (I was out so I used the Bloody Mary mix I had on hand) 1 can (15 oz) petite diced tomatoes - do not drain 1/2 bag frozen mixed vegetables 1
🌸 Tiffany 🌸

🌸 Tiffany 🌸

300 likes

Boursin Cheese Vegetable Pasta🍝
#boursinpasta #pasta and veggies #boursin #pastarecipe
Alexis Lee

Alexis Lee

84 likes

Overly loaded Beef “vegetable” Soup
I think I did something 😋 #VegetableSoup #SoupSeason #HomemadeSoup #ComfortFood #CozyFood
Anna Eaddy

Anna Eaddy

93 likes

Delicious pork chop with vegetable stew
I need some people to say [yummy😋😋😋] please thanks! Ingredients: 1 kg pork chops 2 tablespoons olive oil 1 large onion, chopped 2 cloves garlic, chopped 2 carrots, sliced 2 potatoes, in buckets 1 red pepper, in strips 1 can crushed tomatoes (400 g) 1 cup meat broth 1 bay leaf Salt a
Tabitha

Tabitha

39 likes

Vegetable Pancakes (Korean Yachaejeon)
#korean #vegetables #asianfood #appetizers #dinnerideas
DagwoodSpecial

DagwoodSpecial

20 likes

A grid of eight glasses showing ingredients and finished juices for gut-clearing detoxification. The image displays four fruit and vegetable combinations before and after juicing, including carrot-apple-tomato, banana-red dragon fruit, apple-pear-orange, and cucumber-pear, with text overlay 'Gut-clearing detoxification fruit and vegetable juice'.
This image features a white plate with sliced carrots, chopped apples, and cherry tomatoes. Below, a juicer extracts orange-colored juice, which is then shown in a glass. Text highlights 'Rich fruity aroma', 'Whitening antioxidant', and 'Carrot, Apple, Tomato'.
This image displays a white plate with sliced cucumbers and chopped pears. Below, a juicer extracts green-colored juice, which is then shown in a glass. Text highlights 'Fresh and refreshing', 'Detox', and 'Cucumber, Pear'.
Freshly squeezed fruit and vegetable juice
Freshly squeezed fruit and vegetable juice for a week! Remove fat, cleanse the intestines, detoxify, delicious and healthy. 4 delicious fruit and vegetable combinations, refreshing and burden-free. #drink #fruit #vegetable #detoxdrink #gutclearing #healthtips #detoxyourbody #healthyl
Mira Lane

Mira Lane

65 likes

🥕 Crispy Vegetable Pancakes with Asian Dipping
These Crispy Vegetable Pancakes are a delightful and healthy treat, perfect for a snack or appetizer! Paired with a flavorful Asian dipping sauce, they’re sure to please. Here’s how to make them: Ingredients: For the Pancakes: 1 cup shredded zucchini 1 cup shredded carrot ½ cup shredded ca
rosario vnz 🇸🇻

rosario vnz 🇸🇻

15 likes

A white bowl filled with old-fashioned vegetable beef soup, featuring shredded beef, potatoes, peas, corn, carrots, and green beans in a rich red broth. The bowl is placed on a white plate with a spoon visible on the side.
Old Fashioned Vegetable Beef Soup Recipe 🍲
#vegetablebeefsoup #recipeideas #cozyfallfood #savorysoups #foodie Ingredients 📝 1 28oz. can of Keystone Beef 2 russet potatoes, chopped (or 2 cans of cut potatoes) 1 onion, chopped (whatever kind you like) 1 bag frozen peas 1 bag frozen green beans 1 bag frozen corn 4 large
The Bubbly Brunette 🫧

The Bubbly Brunette 🫧

25 likes

Vegetable stir fry 🥦
This recipe will work with any of your favorite veggies 🥦 🥕 Ingredients: - 2 cups chopped broccoli - 1/2 cup chopped carrots - bunch of snap peas - 1 chopped zucchini - 1 tsp sesame oil - 1 tbs minced garlic - 1 tbs cornstarch - 1 cup water - 1 cup cooked white rice - 1 tsp se
Veegan_bean

Veegan_bean

14 likes

Fruit & Vegetable Lovers Check in
Fruit and vegetables are part of a healthy, balanced diet and can help you stay healthy. It's important that you eat enough of them. #fruit #vegan #vegtables #fruits & veggies #contentcreatortips What I eat in a day: Home Edition🥘
ShaquanaTheSweetheart

ShaquanaTheSweetheart

736 likes

Easy Crockpot Vegetable Beef Soup
erfect dinner for a cold night! Ingredients: 1 - 1.5 lb stew meat 2 large potatoes, chopped 1 small onion, chopped 1 large carrot, chopped 2 celery stalks, chopped 2 T garlic 1/2 c frozen corn 1/2 c frozen peas 1/2 c frozen green beans 1 14 oz can diced tomatoes 3/4 c tomato sauce 4
Courtney 🦊

Courtney 🦊

34 likes

Chinese vegetable stir fry
It is so easy to customize with your favorite vegetables 🥗 so yummy and delicious 😋 #dinnerideas #lemon8challenge
Veegan_bean

Veegan_bean

9 likes

See more