Automatically translated.View original post

Ploy Rungthawee

33 followers

Follow

Follow

Follow

0 saved

1

Vegetable-free

Grow vegetables without eating by yourself. 🍀

Keep trying. Left to eat can be sold. 🥰# Organic vegetables # Vegetables without chemicals # Organic vegetables, non-toxic

2025/8/8 Edited to

การเริ่มต้นปลูกสวนผักปลอดสารพิษนั้นไม่ได้ยากอย่างที่คิดค่ะ ผักอินทรีย์ที่ปลูกเองไม่เพียงแต่ปลอดภัยจากสารเคมีเท่านั้น แต่ยังมีรสชาติและคุณค่าทางโภชนาการสูงกว่าผักที่ซื้อจากตลาดอีกด้วย ในประสบการณ์ของฉัน การเลือกเมล็ดพันธุ์ดีและเตรียมดินโดยใช้ปุ๋ยธรรมชาติ เช่น ปุ๋ยคอกหรือปุ๋ยหมัก เป็นสิ่งสำคัญมาก ดินที่ดีช่วยให้ผักเจริญเติบโตแข็งแรงและต้านทานโรคได้ดีขึ้น รวมทั้งการดูแลอย่างสม่ำเสมอ เช่น รดน้ำตอนเช้าหรือเย็นและกำจัดวัชพืชอย่างระมัดระวัง ก็ช่วยให้ผักโตเร็วและปลอดภัยจากสารเคมี นอกจากนี้ การมีสวนผักปลอดสารพิษยังช่วยให้ผู้อยู่รอบข้างเห็นคุณค่าของธรรมชาติและสุขภาพที่ดีขึ้น ฉันเคยแบ่งปันผักที่เก็บเกี่ยวได้ให้เพื่อนบ้าน และได้รับการตอบรับที่ดีมาก มีเพื่อน ๆ สนใจอยากลองปลูกบ้าง ซึ่งเป็นความสุขเล็ก ๆ ที่ได้จากการทำสวนนี้ค่ะ หากใครสนใจจะเริ่มต้นปลูกผักปลอดสาร แนะนำให้ลองปลูกผักที่โตได้ง่ายก่อน เช่น ผักสลัด ผักกวางตุ้ง หรือถั่วฝักยาว เพื่อสร้างความมั่นใจและเข้าใจธรรมชาติของผัก ก่อนจะขยายสวนไปยังผักชนิดอื่น ๆ ที่ต้องการความดูแลมากขึ้นค่ะ

Related posts

A white bowl of vegetable soup with ground meat, carrots, green beans, corn, and potatoes, topped with a piece of cornbread, sits on a rustic wooden table. The text "VEGETABLE SOUP" is overlaid at the top.

Quick and easy 7 can vegetable soup. We absolutely love this soup! It super simple and easy. I use: 1lb hamburger meat (whatever seasonings you like, I used salt, pepper, onion powder, and garlic powder) 1 can corn 1 can green beans 1 can carrots 1 can diced tomatoes 1 can veg all if you

417 likes

Vegetable Fried Rice at home

So good and easy to do 🍚🤤 #veggie fried rice #foodiesoflemon8 #yummy #easyrecipes

9025 likes

A pot of vegetable beef soup, rich with ground beef, carrots, potatoes, green beans, corn, and celery, simmering on a stovetop. The image has a text overlay that reads "Cook with me Fall edition."

Various soup ingredients are laid out on a cutting board, including canned corn, green beans, lima beans, diced tomatoes, fresh carrots, celery, onions, potatoes, and tomato paste. A laptop is visible in the background.

A collection of seasonings and spices, including olive oil, Lawry's seasoned salt, salt, black pepper, beef bouillon cubes, Italian seasoning, and garlic powder, arranged on a stovetop.

Easy 3-step vegetable beef soup 🥣🍂

Nothings better than an easy and filling soup! ✨I forgot, add tomato paste and a little water into the ground beef mixture.✨ You can do it the easy way and use cans or go with fresh vegetables! You can also do it on the stove-top, instapot or crockpot! #fallfood #Lemon8Diary #fall

1448 likes

Hearty Chicken and Vegetable Stew 🍲

Ingredients: - 1 lb chicken breast or thighs, cooked and shredded - 2 tbsp olive oil - 1 large onion, chopped - 3 cloves garlic, minced - 3 carrots, sliced - 3 medium potatoes, cubed - 1 cup frozen peas - 4 cups chicken broth - 1 cup water - 2 tbsp tomato paste - 1 tsp dried thyme - 1

721 likes

Easy vegetable snack ✨

#veggiesnacks #vegetablestewrecipes #vegetablerecipe #

336 likes

5 best vegetable pairs to grow in pots 🪴🥒🤤

Grow these vegetable pairs if you want a lot of tastiness in a small amount of space 🥒✨🤤 #vegetablegardening #plantparent #gardening #vegetablelover #gardeningforbeginners

139 likes

Beef & vegetable soup recipe for those days 🍲🤍

Some call this stew beef. But it’s vegetable soup😭 Either way it’s perfect for sick, rainy, cold, or hungover days. Super quick, super easy… what do y’all call it? Ingredients: 2 lbs Stew Beef (or meat of choice) 6 Carrots (sliced) 1 lb Fresh or Frozen Orka (sliced) 2-3 Celery Sticks (cho

1392 likes

Crockpot vegetable soup 🍲

Do y’all call it vegetable soup if you put beef in it? Or beef stew, or what? I’m going vegetable soup- but either way this recipe is always so good especially when it’s cold, rainy, or both. #crockpotrecipes #crockpotmeals #rainydayfood #homebody

2274 likes

🥬🧅Homemade Vegetable Broth | Healthy | Recipe

⭐️⭐️Ingredients:⭐️⭐️ 8 cups mixed vegetable scraps 8 cups of water ⭐️⭐️Recommended Vegetable Scraps:⭐️⭐️ 🧅 Onion skins & ends 🧄 Garlic Skins 🥕 Carrot peels, ends, or old pieces 🥬 Celery ends, core, or old pieces 🌿 Herb stems & leaves (basil, thyme, oregano, sage, rosemary) 🍄 Mus

102 likes

Fruits and vegetable Salad 🥗

Tasty salad that is full-filling🫠 I added olive oil too🤗 #salads #summerbod #fyp #lemon8bookclub #Lemon8Diary

928 likes

The Vegetable Trucker Hat

I’ve been making whimsical hats lately as a hobby and have been having so much fun. This is for a very good friend who is starting a CSA business this summer, hopefully this hat can sort of be his calling card. #vegatables #gardening #gardeningforbeginners #gardening #farmlife

279 likes

A close-up of a hearty chicken and vegetable stew in a bowl, featuring shredded chicken, potatoes, carrots, and green peas in a rich broth. It's garnished with fresh thyme and served with a thick slice of crusty bread.

Hearty Chicken and Vegetable Stew

Ingredients: 😋 - 1 lb chicken breast or thighs, cooked and shredded - 2 tbsp olive oil - 1 large onion, chopped - 3 cloves garlic, minced - 3 carrots, sliced - 3 medium potatoes, cubed - 1 cup frozen peas - 4 cups chicken broth - 1 cup water - 2 tbsp tomato paste - 1 tsp dried thyme -

57 likes

Vegetable stir fry

I’ve said before, my family and I don’t alwayz feel like eating meat. This recipe is perfect for those dayz! And there’s never any left overs when I make this lol #vegetablestirfry #dinnerideas #vegetarianfriendly #homecooked #homecookedmeal

142 likes

A hand holds a lettuce wrap sandwich, cut in half and wrapped in plastic, filled with mashed potato salad, carrots, and egg. The image has 'EAT OR PASS' text overlay.

The top shows mashed potato salad spread on lettuce on plastic wrap. The bottom shows the mixed salad in a yellow bowl with a fork, containing potato, egg, carrot, red onion, and lettuce.

A six-panel collage illustrates making a mashed potato salad lettuce wrap. Steps include steaming ingredients, mixing with lettuce and onion, spreading on lettuce, and rolling into a wrap with plastic.

249-Calorie Weight Loss Meal | Vegetable Sandwich🥗

🤪Here’s a lazy, low-cal meal idea for all my early birds—mashed potato salad! Perfect for breakfast: warm and gentle on the stomach, and super customizable with whatever you’ve got at home. Simple and stress-free is the vibe. Want to pack lunch? Just bring a pack of lettuce leaves—no need to wash

32 likes

Making Vegetable Stir-Fry for Meal Prep

I'm making vegetable stir-fry. I love to make meal prep often which saves my time, energy, and everything. I'm a deaf fitness, business owner, and rookie pro wrestler. I have to focus on healthy food with meal prep a lot. #vegetable #stirfry #Fitness #wrestling #mealprep

47 likes

Vegetable Seasons to Put on your salads

These perfect season to put on your salad turn boring salads into fun salads and make them yummy and exciting to eat try these two u won’t regret it #veggies and salad #mccormick #clevelandcontentcreator #ohio #Lemon8Diary

117 likes

🥦Beef & Vegetable Stir Fry | High Protein | Easy

#foodie #food #easymealideas #foodideas #mealprep #easyrecipe #highprotein #Recipe #mealprepinspiration #dinnerideas

46 likes

Make Vegetable Fried Rice with me🫶

#veggie fried rice #veg fried rice #rice with stuff in it #Lemon8Diary #foodie #dinner #foodie

379 likes

Roasted Vegetable salad w/ Mediterranean dressing

this is one of my favorite vegetarian meals. It’s so healthy, yummy, and feels so fresh to eat. #vegetarianrecipes #vegetarianmeals #healthyrecipes

69 likes

vegetable garden chronicles 🌱🌶️✨

#vegetablegarden #veggiegarden #gardening #garden #gardenaesthetic

163 likes

Old-Fashioned Vegetable Beef Barley Soup

Ingredients 1 lb beef ½ cup onion *chopped 1 garlic clove *minced 4 cups beef broth 3 cups water 14 oz diced tomatoes *do not drain can ½ cup medium barley *Quaker brand is what we use ½ cup celery *sliced ½ cup carrots *diced 2 beef bouillon cubes ½ teaspoon dried Basil 9 oz mixed ve

35 likes

12 vegetable soup

12 (or more or less) Vegetable Soup SUPER EASY SUPER DELISH..aas, 1 Pot.. recipe. Inspired by that time we randomly had a snow storm but honestly highly recommend this soup, and I really don't mean to be that guy, who talks about other bodily functions while food is involved, but this soup is

81 likes

🥕 Crispy Vegetable Pancakes with Asian Dipping

These Crispy Vegetable Pancakes are a delightful and healthy treat, perfect for a snack or appetizer! Paired with a flavorful Asian dipping sauce, they’re sure to please. Here’s how to make them: Ingredients: For the Pancakes: 1 cup shredded zucchini 1 cup shredded carrot ½ cup shredded ca

15 likes

Vegetable Pancakes (Korean Yachaejeon)

#korean #vegetables #asianfood #appetizers #dinnerideas

20 likes

A collection of canned vegetables, tomato juice, and hot sauce in a large pot on a stovetop, with text overlay 'LET'S MAKE VEGETABLE SOUP'.

A large red pot on a stovetop containing a drizzle of oil and minced garlic, ready for cooking.

Ground hamburger meat being cooked in a pot on a stovetop with a meat chopper, alongside the previously added garlic and oil.

The OG Vegetable Soup

#lemon8diarychallenge #yummysoup #mushroomsoup #souprecipes #veggies #veggiesoup #meat #yum #yummy #DELICIOUS Everyone loves a good bowl of warm, comforting soup. This vegetable soup is just what you need for a rainy, cold day, doesn’t take too long, and feeds a family of 3 fo

158 likes

Vegetable Rice Power Bowl: VEGAN APPROVED 🌱🥰

I’m not sure what to call this but it’s basically a vegetable rice power bowl 🥰 It’s all whole foods that you can feel good about yourself afterwards and not feel guilty! Ingredients: 💗 Jasmine Rice 1/4 C 💗 Onions 1 Whole Small 💗 Garlic 3 Cloves 💗 Jalopenos 1/4 of Whole 💗 Kale 1/2 C 💗

23 likes

Let’s make vegetable soup for dinner🥣

✨Ingredients✨ • 1lb ground beef or turkey meat • 1 can drained corn • 1 can drained green beans • 1/2 bag of baby carrots cut • 3 potatoes cubed • 1 container of V8 juice ✨Steps✨ 1. Brown turkey meat in 1 packet of onion soup mix & olive oil. Take out of pot and set aside 2. Add

64 likes

An overhead shot of ingredients for a fall vegetable soup, including carrots, potatoes, sliced mushrooms, chicken broth, and firm tofu, on a dark countertop with decorative elements.

Three whole, unpeeled potatoes are shown on a white cutting board, illustrating the first step of washing potatoes for the soup recipe.

A white cutting board holds a pile of roughly chopped, unpeeled potatoes next to a knife, demonstrating the second step of cutting the potatoes.

Easy(and affordable)Vegetable soup for fall/winter

I was going to stop by a restaurant and order vegetable soup but once I saw a small was almost $15 I decided to make my own 😭 it’s super easy and quick and not to mention will last me more than one sitting! Perfect for fall and winter and very yummy! Also doesn’t hurt the tummy! #fallfoodsoup #f

18 likes

A close-up of a white pot filled with a hearty healing vegetable soup. The soup contains diced potatoes, carrots, red bell pepper, celery, and onions in a golden broth, garnished with fresh green herbs, suggesting a nutritious and comforting meal.

🥕🍲 Healing Vegetable Soup: A Nutritious, Comfortin

🥕🍲 Healing Vegetable Soup: A Nutritious, Comforting Bowl of Goodness 🌿🍅 Ingredients: For the Soup: 1 onion, chopped 2 tablespoons olive oil 2 leeks, chopped (white and light green parts only) 2 stalks of celery, chopped 1 carrot, diced 1 red bell pepper, diced 1 z

105 likes

A white bowl of Nigerian vegetable soup with meat or fish pieces, served alongside two white fufu balls, one wrapped in plastic, on a wooden surface.

A white bowl of Nigerian vegetable soup with meat or fish, presented with two white fufu balls on a wooden surface, viewed from a slightly elevated angle.

A close-up view of a white bowl filled with Nigerian vegetable soup and a single white fufu ball on a wooden surface.

Vegetable Soup and Fufu

#lemon8diarychallenge #nigerianfood #fufu #DELICIOUS #yummy #Lemon8Diary #foodideas #foodie #homecooking #Lemon8PhotoStudio

898 likes

Vegetable Stir Fry 🍜🍄‍🟫🥬

We're eating vegetable stir fry while we watch Dr Stone!🫶🏾 #pescatarianrecipes #vegetablestirfry #easydinner #animegirl #mushroomrecipes

1519 likes

Vegetable Lo Mein with Crispy Tofu

Sharing a healthy and high-protein recipe that is colorful, full of flavor, and perfect for your next meal prep! I love the crispy tofu for extra plant-based protein. Get creative with the vegetables and give this recipe a try! Enjoy! Servings: 6 Macros: 457 cal, 27g P, 55g C, 10g F Ingredi

71 likes

🍲Vegetable Beef Soup | Dinner | Crockpot Meal

1 lb ground beef 1 small onion - diced 2 cloves garlic 2 cups chopped potatoes 2 cans (14.5 oz each) beef broth 1 can (10 oz) condensed tomato soup (I was out so I used the Bloody Mary mix I had on hand) 1 can (15 oz) petite diced tomatoes - do not drain 1/2 bag frozen mixed vegetables 1

299 likes

🍲 Meatball and Vegetable Soup🥩

Ingredients: 1 lb ground beef or turkey (for meatballs) 1/2 cup breadcrumbs 1/4 cup grated Parmesan cheese 1 egg 2 tbsp Italian seasoning Salt & pepper to taste 4 cups chicken or vegetable broth 2 cups diced carrots 2 cups diced potatoes 1 cup chopped celery 1 c

12 likes

✶ Quick and Easy Vegetable Soup ✶

It is fall season and this soup is hearty, full of flavor and perfect for the fall weather. This vegetable soup is so easy to make and you don’t need a lot to prepare it. 🔘Ingredients: 3 Tbsp olive oil 1/2 yellow onion (chopped) 1/2 red onion (chopped) 3 large carrots (chopped) 1 turnip (d

28 likes

Boursin Cheese Vegetable Pasta🍝

#boursinpasta #pasta and veggies #boursin #pastarecipe

85 likes

Fudgey vegetable brownies

Would you believe me if I told you that the main ingredient and these gooey decadent brownies is a vegetable?🫨 sweet potatoes are one of the most versatile and incredible vegetables ever!🍠 I love dessert, so finding ways to make things that I love healthier, help with cravings and that fit within m

9 likes

A close-up shot of homemade vegetable lo mein, featuring golden noodles mixed with vibrant orange carrots, green onions, and shredded cabbage, all coated in a savory sauce, ready to be enjoyed.

Vegetable Lo Mein

ingredients 8 oz dry chow mein noodles (or fresh) 2 carrot sliced 1 yellow onion sliced three cups cabbage thinly sliced (1/4 large cabbage) 3 garlic cloves,diced 1 bunch of green onions( green part only) Sauce: 2 tablespoons dark soy sauce 2 tablespoons soy sauce 2 tablespoons of

8 likes

✨Supermodel Fruit and Vegetable Juice!!

Eat kale and avocado like this! I'm absolutely in love! Guaranteed to amaze you! It has a smooth texture, helps with bowel movements, detoxifies, and has antioxidant properties! It's very friendly for both skin and figure. Sisters, why not give it a try? 🥬 Ingredients: 2 kale leaves (kee

7 likes

Vegetable & Shrimp Steamed Dumplings #easyrecipe

Vegetable & Shrimp Steamed Dumplings #easyrecipe #dumplings #chinesecuisine #simplerecipe #lowcarb

188 likes

🥩🍅 Cozy Homemade Beef Vegetable Soup Recipe

Ingredients 💫 - 1 lb beef (cubed) - 1 yellow onion (diced) - 2 garlic cloves (minced) - 4-5 celery stalks (must-add! the essence!) - 3 carrots (diced) - 1 cup frozen corn kernels + ½ cup frozen green peas - 14 oz canned tomatoes (any brand, see photo) - 6 cups beef broth (se

37 likes

See more