Ready for Flu Season 👍🏾

Elderberry syrup is a centuries-old remedy known for its antiviral, antioxidant and immune-boosting properties. 🌿 Elderberries fortify your immune system and guard your energy 🔥 Ginger + cinnamon warm the body and circulation, burning away stagnant energy 🪶 Cloves purify and protect - physica

Whenever I’ve made emergency runs to the pharmacy for all the essentials when I’m sick (they know and I know I’m not making multiple trips when I feel like garbage), I’m always shocked when I walk away from the register, thinking “how does this little bag of stuff cost THAT much?!” This year, I’m

I hope this helps to all the moms that have little ones. #Lemon8PhotoStudio #lemon8partner #lemon8parenting #parenting #momlife #momlifestyle #momsoflemon8 #fluseason

It’s that time of the year again when you and your little ones are bound to get a little cold!! This homemade cough syrup will have you feeling better in no time! I didn’t really to specific measurements but I can tell you what I used and about how much I did! What you will need: - HONEY (

It’s cold + flu season again and my house smells like a witchy apothecary 🍋🫖 These Green Witch simmer pots aren’t just for the vibe - they actually help. Even if you’re not drinking it, simmering herbs like rosemary, lemon, cinnamon and clove releases their natural oils + plant compounds in

Homemade Cough Medicine Ingredients • 1 medium red onion, thinly sliced • 3 cloves garlic, minced • 2 cinnamon sticks • 2 sprigs fresh rosemary (or 1 tsp dried rosemary) • 1 cup raw honey Instructions 1. Prepare the Ingredients: &#x

With holiday season here, there is an increase amount of gatherings & flu/cough cases too. As a mom of toddlers, it’s especially hard to keep them healthy during flu season because little kids are experts at spreading germs. *yuuuuck* So I’m sharing this list of essentials that I use for

Cold and sick girl season is among us, ugh! But don’t let it scare you, just be conscious of these 5 habits and be consistent! Caring for your physical health is the ultimate way to feel your best, inside and out and when you are keeping up on taking care of you it’s going to help you in a million

Sick, achy, foggy, trouble breathing, and wiped out? Flu season hits hard and your immune system needs backup. These 5 herbs help your body fight smarter • Elderberry — blocks viral entry, shortens symptoms • Mullein — clears mucus, calms coughs • Yarrow — breaks fevers, eases body aches • Pla

The germs 🦠 are out! Here are a few herbs 🌿 that are helpful during cold/ flu season. #fluseason #herbsforhealth #coldrelief #herbsforwellness #herblifevibes

Try these 4 supplements during cold and flu season! 🥶 Many of these can be taken as a daily supplement for preventative care, but if you have a cold these will knock it out QUICK! 🥊💥 • propolis throat spray: https://amzn.to/4h8tffm • mullein leaf: https://amzn.to/4jBOjfR • oil of oregano: http

This nourishing lentil soup is my ultimate go to during flu season! Literally my medicine for the soul🥣✨ It is absolutely packed with essential vitamins, plant based protein, and gut healthy fiber to help you feel your best. This recipe is the perfect way to stay hydrated and fueled when you need a

Hello friends! 🍋 I hateeee getting sick. It’s like one minute I’m fine, the next I’m dying. My room because a war zone, tissues everywhere, and feeling miserable. But of course there are some good habits that can help us to prevent the flu. Of course, you need to have a healthy life!

There is nothing worse than seeing your kids sick… that’s why I give my kiddos these supplements everyday during the cold months! ❄️🌿 Always check with a trusted medical professional before starting any new supplements. ❤️ #homeremedies #nontoxiclifestyle #herbs #crunchymom #nontoxic

#coldandfluseason #healthyfoods #foodismedicine #wholefoods #healthyfoods

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I'm here to share some comforting and immune-boosting foods that can help keep you healthy during this cold and flu season. Let's dive into these nourishing options that your body will thank you for! 🍵💪 Chicken Soup: There's a reason chicken soup is a classic choice during illnesses

💙 As flu, cold, and pneumonia season kicks into high gear, now’s the perfect time to lean on nature’s most powerful herbs to keep our immune systems strong! Elderberry, echinacea, garlic, ginger, astragalus, and licorice root are all known for their unique abilities to help us feel our best during

The season is among us mamas! Here are a few products I use when my baby girl gets sick! I would love to hear what you all use as well! Comment what you all use as well!🤍✨ #sickbaby #momsoflemon8 #amazonfavorites #coldfluseason #shareyourthoughts

As we are heading into the winter months, people can start getting sick more often. However, a lot of our susceptibility to sickness is related to poor habits such as increased sugar, decreased time outside, and less movement as the weather cools down. We can support our body’s natural ability to f

As the chill of autumn starts to sets in, it’s important to boost your immune system to fend off colds and flu. By focusing on these foods, supplements, and healthy habits, you can give your immune system a fighting chance this cold and flu season. Stay healthy! Here are some quick tips on f

It’s that time of year where everyone and their mama is getting sick. Here’s some ways that I protect myself (keep in mind that I am not a medical professional). ✨ Tip 1: Eat healthy foods and drink water 🍊 This is obvious, but it’s especially important to think about what may be lacking in your

Ugh the typical late winter cold🤒 Anyone else suffering from this bug going around? I’m struggling with a sore throat and ear ache but trying my best to stay on top of it! My best advice when feeling yucky⬇️ 🩵 Be stocked up on all the meds, this way you don’t have to go to the store when y