Ready for Flu Season 👍🏾
The completed collection!
Shout out to my mom for her help. 💕
2025/10/13 Edited to
1/2
1 comment
Related posts
Elderberry Syrup for Cold + Flu Season 🍯✨
Elderberry syrup is a centuries-old remedy known for its antiviral, antioxidant and immune-boosting properties. 🌿 Elderberries fortify your immune system and guard your energy 🔥 Ginger + cinnamon warm the body and circulation, burning away stagnant energy 🪶 Cloves purify and protect - physica
126 likes
Flu, cough season must have
Drink it with a homemade ginger tea and you will not regret it! #homemade #crunchygoodness #coughmedicine
2172 likes
Hope everyone is ready for cold &flu season 🤧
#lemon8diarychallenge
4 likes
Save this recipe for when flu and cold season arri
Save this recipe for when flu and cold season arrive. #YAHUAH #GardenofAluah #herbal #naturalremedies #homemade
498 likes
Witch’s Brews for Cold & Flu Season 🌿
It’s cold + flu season again and my house smells like a witchy apothecary 🍋🫖 These Green Witch simmer pots aren’t just for the vibe - they actually help. Even if you’re not drinking it, simmering herbs like rosemary, lemon, cinnamon and clove releases their natural oils + plant compounds in
792 likes
Meals that will help with the flu 😷🍛✨
Dont forget to like, follow & save for later 💌 ✨ Unlock your best self with my ebook, Beauty Secrets & Wellness Wisdom! Discover transformative tips for glowing skin and empowering wellness hacks. 🌿 Ready to elevate your self-love journey? 👉 click the link in my bio for your exclusive c
3 likes
natural home remedy for cold and flu season 👇🏾👇🏾
It's cold and flu season!! Here’s some natural home remedies to try. Make sure to keep whole cloves and organic cayenne on hand also ❄️🤧 🌱Fire Cider — A spicy immune tonic made with apple cider vinegar, garlic, onion, ginger, horseradish, lemon, and cayenne. Steep 3–4 weeks, strain, and take
112 likes
Natural remedies for flu season
I used all organic ingredients but you can use non organic ingredients as well! #fluseason #naturalremedies #naturalwellness
18 likes
Lentil Soup RecipeFor Flu Season
This nourishing lentil soup is my ultimate go to during flu season! Literally my medicine for the soul🥣✨ It is absolutely packed with essential vitamins, plant based protein, and gut healthy fiber to help you feel your best. This recipe is the perfect way to stay hydrated and fueled when you need a
7 likes
Flu season Essentials
My baby cold & flu essentials I always have stocked up! Now that’s it’s the season of sickness I always like to have the necessities to cure a congested baby 🙌🏼 these are my go-to’s Frida baby 3-in-1 thermometer Zarbee’s chest rub Zarbee’s Saline Mist Little Remedies Saline drops @
8 likes
Cold & Flu Medicine
Homemade Cough Medicine Ingredients • 1 medium red onion, thinly sliced • 3 cloves garlic, minced • 2 cinnamon sticks • 2 sprigs fresh rosemary (or 1 tsp dried rosemary) • 1 cup raw honey Instructions 1. Prepare the Ingredients: &#x
3041 likes
5️⃣ Tips for Cold / Flu Season 🤧
Cold and sick girl season is among us, ugh! But don’t let it scare you, just be conscious of these 5 habits and be consistent! Caring for your physical health is the ultimate way to feel your best, inside and out and when you are keeping up on taking care of you it’s going to help you in a million
177 likes
Flu & Cold essentials for babies and toddlers
I hope this helps to all the moms that have little ones. #Lemon8PhotoStudio #lemon8partner #lemon8parenting #parenting #momlife #momlifestyle #momsoflemon8 #fluseason
536 likes
Welcome cold and flu season
#shaynaathome #coldandflu #remedies #homemade #crockpot
9 likes
Fire Cider for Cold & Flu Season 🤧
FIRE CIDER — the kitchen/green witch’s tonic for cold season 🌶🍋 This traditional folk remedy is believed to boost immunity, warm your body and ward off negativity. Add it to your morning routine or take a spoonful when you feel a cold coming on. ✨ Ingredients - 1-2 cups apple cider vinegar
440 likes
Herbs That Actually Help During Flu Season
Sick, achy, foggy, trouble breathing, and wiped out? Flu season hits hard and your immune system needs backup. These 5 herbs help your body fight smarter • Elderberry — blocks viral entry, shortens symptoms • Mullein — clears mucus, calms coughs • Yarrow — breaks fevers, eases body aches • Pla
125 likes
avoiding the stomach flu tips ❤️🩹
It’s that time of year where a stomach bug is always going around 🥲 Luckily there are things you can do to avoid getting sick with the stomach flu! 1) Wash your hands for 20 seconds with warm water & soap! I always do this after I come from anywhere or before I eat 2) Stay away from sic
67 likes
Stomach flu recovery miso broth 🍵
Stomach flu recovery miso broth 🍵 This is what helped me recover from a recent stomach flu that lasted a day. Apparently there's a flu virus going around. Once you're able to sip fluids I highly recommend this broth. What I used: 1 cup hot (not boiling) water (easy option is use a c
56 likes
Save this for cold & flu season.
#soup #soupseason #recipes #food
390 likes
Cold season | build your immune system
With flu season just around the corner, it's the perfect time to give your immune system an extra boost! While gut health is a fantastic foundation for overall wellness, I've got a go-to recipe that works wonders when the sniffles start making their rounds. 🍋✨ Here's what you'll
8 likes
Tips for staying healthy in flu season
As we are heading into the winter months, people can start getting sick more often. However, a lot of our susceptibility to sickness is related to poor habits such as increased sugar, decreased time outside, and less movement as the weather cools down. We can support our body’s natural ability to f
26 likes
Natural Herbs & Supplements for Flu Season
Flu season doesn’t have to overwhelm your body. 🌱 Supporting your immune system gently and consistently can make a powerful difference. These natural herbs and supplements help: • Strengthen immune defenses • Reduce inflammation • Support the body during cold & flu season • Encourage he
5 likes
Dollar Tree Has You Covered for Cold & Flu Season!
Whenever I’ve made emergency runs to the pharmacy for all the essentials when I’m sick (they know and I know I’m not making multiple trips when I feel like garbage), I’m always shocked when I walk away from the register, thinking “how does this little bag of stuff cost THAT much?!” This year, I’m
130 likes
foods for cold and flu season
#coldandfluseason #healthyfoods #foodismedicine #wholefoods #healthyfoods
99 likes
“Getting Ready for Flu Season: Stocking Up on Tea,
“Flu season is here, and I’m taking no chances! Picked up some must-haves like tea, honey, balms, and other essentials to stay healthy and cozy. Time to prep and protect—what are your go-to remedies?” #fluseason #coldandflurelief #letschat #teaseason
3 likes
WNN MULLEIN DROPS FLU SEASON
Winter time its very cold and so many have gotten sick, bad cold, flue ect.. this is what I use to help keep my lung clear of mucus. Mullein Drops is a all natural product. Used for centries to helo treat respiratory issues. #AskLemon8 United States #mulleindrops #lungdetox #mullein
9 likes
Kids Cold & Flu Season Essentials✨
Here’s my toddler cold and flu season must haves! #coldweatheressentials #sicktoddler #sickremedies #coldandfluseason #fluseason
7 likes
A COLD/FLU SEASON MUST HAVE FOR MOMS! 🤧👶🏻
Say goodbye to stuffy noses! 👶✨ The HEYVALUE Nasal Aspirator is a game-changer for parents – 9 suction levels, soothing night light, nursery rhymes 🎶, and easy-to-clean silicone tips! Perfect for keeping your little one’s nose clear and cozy. 👏 🔌 USB-C rechargeable for on-the-go convenience 💡
30 likes
Surviving cold & flu season—one book at a time 📚
Currently basking in humidifier steam, hand sanitizer, and pure optimism that I’ll actually finish this stack before February. 😬 Honestly, with how unpredictable life has been this winter, this stack is ambitious… potentially delusional… but hey, it’s mine. I’m holding these books close and
8 likes
Flu season soup 🤌🤧🍵🦋
It’s flu season and I made this soup for my hubby and our two kids that’s packed with vitamin C to help them feel better. ❤️🩹 Ingredients: - Chicken of your choice (I used thighs) - Chicken broth with no salt added - Small shell macaroni - Onion - Carrots - Celery - Tomatoes - Chayot
19 likes
Cold and flu season are coming! Be prepared!
#Colds #FluSeason #BePrepared
125 likes
Sick Babies & Toddlers | FLU SEASON ESSENTIALS🤒
With holiday season here, there is an increase amount of gatherings & flu/cough cases too. As a mom of toddlers, it’s especially hard to keep them healthy during flu season because little kids are experts at spreading germs. *yuuuuck* So I’m sharing this list of essentials that I use for
184 likes
Gentle Immune Support for Congestion & Flu Season
Your immune system doesn’t need to be pushed — it needs to feel supported. Gentle herbs, warm teas, hydration, and calm daily rituals help the body do what it’s designed to do naturally. Healing isn’t about doing more. It’s about giving your body what it needs — consistently. ✨ Save this fo
2 likes
🌿Try this for a Quick Cold & Flu 🤧 Recovery🌱
🌱Our Family's Quick Recovery Blend🌱 Support your immune system and recovery with these powerful herbs: 💚Hyssop - Clears mucus & soothes the respiratory system. Also helps ease coughing and supports lung health. 💚Meadowsweet - Reduces fever & relieves sore throats. Known for its anti-
45 likes
Flu Season: Cough Hack
When we were sick, my mom chopped carrots, covered them in sugar, and waited. By morning, it turned into syrup. I know now why it worked. The sugar (or honey) pulls out the carrot’s juices, creating a soothing syrup that coats the throat, while carrots support the immune system and honey helps c
63 likes
Nontoxic flu season preventatives 🤒
There is nothing worse than seeing your kids sick… that’s why I give my kiddos these supplements everyday during the cold months! ❄️🌿 Always check with a trusted medical professional before starting any new supplements. ❤️ #homeremedies #nontoxiclifestyle #herbs #crunchymom #nontoxic
65 likes
Get prepped for cold and flu season!
Start this now so it’s ready to go! Fermented garlic honey is a great addition to your cold and flu remedies, here’s how to make it: Ingredients: •LOCAL raw honey - it’s important you use local honey if possible, this is because the bees will be capturing the local pollen and allergens in yo
7 likes
Flu / allergies season
Hey yall , I got this recipe from from a girl here on lemon8 I’ll tag her down below just wanna say this is very bitter ! But it works !!! Ps : be careful with the cayenne pepper ! #flu #fluremedy #Lemon8Diary #springbreak #shareyourthoughts #reminder
28 likes
Herbs For Winter: Cold Flu Season Immune Support
During cold and flu season, herbs can be your best allies in supporting your immune system and alleviating symptoms. Elderberry is renowned for its antiviral properties, helping to boost immunity and reduce the duration of illness. Echinacea can stimulate your body’s defenses, making it a popular c
32 likes
HERBS forCOLD/FLU SEASON
The germs 🦠 are out! Here are a few herbs 🌿 that are helpful during cold/ flu season. #fluseason #herbsforhealth #coldrelief #herbsforwellness #herblifevibes
22 likes
Flu season??!
Take these three things and you’ll literally be cured within 2 days! #fluseason #coldandflurelief #flu #natural #homeremedies
28 likes
If you are preparing for cold & flu season…
#fluseason #coldflurelief #scrubangels
73 likes
How to Make Medicine Balls for Cold & Flu Season
How to Make Medicine Balls for Cold & Flu Season (immune Support) https://www.jutoliving.com/blogs/news/medicine-balls-for-immunity-support
4 likes
Cold/flu Season Essentials for babies
The season is among us mamas! Here are a few products I use when my baby girl gets sick! I would love to hear what you all use as well! Comment what you all use as well!🤍✨ #sickbaby #momsoflemon8 #amazonfavorites #coldfluseason #shareyourthoughts
6 likes
Cold/Flu season must have!
Immunity boosting powerhouse, along with other great benefits! You will definitely find me taking a spoonful every day! Ain’t nobody got time for being sick! Lol. Ingredients: 1 cup honey 1 teaspoon cayenne pepper 1 teaspoon cinnamon 1 teaspoon ground ginger 1 teaspoon ground turmeric 1 te
65 likes
Nature Flu shot 😷
#chiliseason #flu #flushot
29 likes
HOW TO SURVIVE FLU SEASON IN COLLEGE
It’s that time of year where everyone and their mama is getting sick. Here’s some ways that I protect myself (keep in mind that I am not a medical professional). ✨ Tip 1: Eat healthy foods and drink water 🍊 This is obvious, but it’s especially important to think about what may be lacking in your
16 likes
In honor of flu season..😷 who else is sick rn?
Healing through food..🥘 It’s the season of the sick 🤧 I hope these inspos can help you heal through food 🫶🏼 Like I stated, all recipes are on my page if you need to reference them! #sickseason #healthyfood #sicktips #sohealthy #weightlossandfatloss
111 likes
See more
❤️