“Just love yourself,” Sure. But no one really teaches us how. Many of us were raised by parents who did not know how to love themselves either. So we inherited patterns. Overgiving. People pleasing. Emotional withdrawal. We learned love through survival. So how do we rebuild self love? First

Someone asked me, “Why would you still choose him when he’s at a low point and can’t pour into the relationship?” Fair question. Because loving someone at their lowest should never mean abandoning yourself at yours. I am not choosing him out of desperation. I am not choosing him because I