Prompt : Treadmill running

Ultra-realistic full-body photograph of a handsome muscular Asian man in his early 30s. The facial features, warm expression, and proportions must faithfully match the person in this photo. He has thick jet-black hair styled in textured short spikes with a high fade, and light natural stubble.

Physique: Extremely athletic and muscular physique, showing realistic human anatomy with deep muscle separation, broad shoulders, a wide V-shaped back, and well-defined six-pack abs. His skin has a natural tan, with subtle muscle vascularity and realistic sweat droplets on his chest, shoulders, and arms to reflect an intense workout session.

Pose & Action: He is captured in mid-stride while jogging on a modern, high-end treadmill. His head is turned forward, looking directly ahead with a focused, confident, and calm expression. His arms are swinging in a natural, athletic rhythm.

Attire: He is shirtless, wearing clean white athletic shorts and a pair of professional Nike high-stack running shoes (thick-soled design) with clear branding, adding to the high-performance fitness aesthetic.

Setting & Technical Quality: Set inside a brightly lit, premium luxury fitness gym with soft-focus gym equipment in the background. Professional commercial fitness photography style. Shot with an 85mm portrait lens, shallow depth of field (bokeh effect) to emphasize the subject, crisp facial focus, cinematic soft lighting, HDR, 8K resolution, hyper-realistic skin texture, and photorealistic rendering.#Lemon8ฮาวทู #lemon8ไดอารี่ #algeneratedimage