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On day dump👯‍♀️📷

# photobooth # Photo Booth # Cafe Ari # ootd # cafe Bangkok

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Lets build- a-dump truck .. PLANET FITNESS EDITION

Beginner friendly🫂… Remeber there’s no race during your workout, take your time & be patient with yourself 🫶🏾. Workout deats 💜 Step ups - 4x10 each leg Hip Thrust - 4x12,10,8,3 (each set go up n on weight) Sumo Squats into RDLs - 3x10 Sideways Leg Press - 4x10 each leg Rdls- 3x10 Si

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A baked blueberry dump cake in a clear glass baking dish, featuring a golden-brown cake topping with visible blueberries underneath. A blue text bubble overlay says "blueberry dump cake".

Ingredients for blueberry dump cake, including a bag of whole blueberries and a box of yellow cake mix, placed next to an empty glass baking dish.

A hand spraying a clear glass baking dish with cooking spray, preparing it for the blueberry dump cake recipe.

blueberry dump cake 🫐

It came out so yummy, btw 👏🏼🫶🏼💙 I give it 10 out of 10 blueberries LOL #blueberrydumpcake #blueberryrecipes #bakingrecipe #yummyrecipes #foodoflemon8 #FoodOfTheDay #dessertsoflemon8 #simpledessert #easytreats #easyrecipesathome

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20-minute dump -n- go freezer meal preps

WEEK 1meals: for the entire month! These seven (20-minute dump -n- go) freezer meal preps for the week save so much time, energy & gas ! It also helps to have leftovers and to avoid fast food restaurants! I put no thought into what meals were eating for the week. I just lay out a bag to

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✨easy dump and go dinner ideas✨

1. 5 ingredient Mississippi pot roast: This one this one of my husband’s favorites! I usually serve it with mashed potatoes! 😋 2. Slow cooker chicken pot pie: The ultimate comfort dish! I serve it with biscuits (canned or homemade) 3. Parmesan garlic chicken pasta: Delicious chicken past

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A person in a pink and yellow checkered cardigan takes a mirror selfie in an apartment, showcasing "Dopamine Decor" elements in the living space with a sofa, plants, and dining area.

A living room bathed in purple and pink light, featuring a projected video on the wall. Two people relax with drinks and snacks on a coffee table, alongside a bookshelf and a paper lamp, embodying a hosting atmosphere.

A cozy bedroom scene at night, featuring a bed with a patterned blanket, a tall floor lamp, and a white bookshelf filled with books, creating a calm and relaxing "Night time mood."

dopamine decor apartment dump 🤩🏠

Doing a different spin on my “Moments at home” content; with a focus on moments that gave me a dopamine rush, and featuring some dopamine decor, which I believe is my specialty. Enjoy! In my hosting era: this is more manifesting than anything because I honestly don't host as much as I'

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A woman in a gym, wearing headphones, performs a deep squat. Text overlay reads 'Leg day warm up don't skip this!', emphasizing the importance of warming up for leg day.

Three panels show a woman demonstrating foam rolling techniques for her lower body, including her hamstrings and glutes, to loosen muscles before a workout.

Three panels illustrate a woman performing hip opening stretches in a gym setting, with a text overlay indicating 'About 30-45 sec each!' for the stretches.

Get the dump! (5 minute leg day warm up)

Warming up for the gym often gets over looked but you SHOULD. NOT. BE. SKIPPING. YOUR. WARMUP! Your warmup is setting you up for your lift. You need to warmup your muscles, tendons, and ligaments in order to prevent injuries during your lift. It doesn't always need to be anything crazy- b

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A woman in a gym takes a mirror selfie, showcasing her glutes in teal shorts. Text overlays read "HOW TO: GROW A DUMP TRUCK" and "lemon8 @thedailydae," aligning with the article's focus on glute development.

How to: Grow a Dump Truck 🍑🏋🏽‍♀️

Y’all there are 81 Days til summer! We all want to look good, I’M SURE OF IT🤩 We are starting off with our GLUTES🍑 we want those false BBL allegations this summer😛 Some of the main glute-focused exercises are: squats, lunges, deadlifts, hip thrusts, and back extensions. There are 3 main t

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An iPad lock screen displays the time 5:41, August 5, and a calendar, with a blurred background of fruit and water droplets. The text overlay reads "tips for staying organized with Notability" above a white keyboard.

An iPad shows the Notability app with various digital planner templates, including weekly and daily layouts, and a calendar. A hand holds an Apple Pencil, and text highlights "notability free templates" and tips for clearing your brain and prioritizing tasks.

An iPad displays a digital weekly to-do list in Notability, showing tasks for Monday and Tuesday, with some tasks checked off. Text overlays include "TO-DO LISTS are my fav" and tips for staying focused and self-assessment.

Brain-dump everything onto a to-do list 📝

Here are some tips: 🧠 Clear your brain: Write down every single task, no matter how simple or complicated. Create a list with all those tasks that are overwhelming you. 🙂‍↔️ Prioritize: Once you have your list, you can see what's urgent and what can wait. Start with the most important and

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DAY 4 Sketch dump <3

#lemon8diarychallenge I doodle every moment I can ✊🫶 it’s good practice . ANYWAYS I’m watching sweet tooth rn , expect future art 🦌 #sketchingjourney #sketchideas #artistsoflemon8 #fypシ #sweettooth 🍋🌿🧟

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MY ROOM (a dump)

hi! been lurking on lemon8 for a minute now and thought id add my lovely fire hazard of a room. im a big big maximalist. • • *** • • how is everyone's day been going?? 😊 #darkandmoody #room #roomtour #roominspo #maximalist #moodyaesthetic #moodyinteriors #bright

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A little photo dump of my week📷

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galentine’s photo dump 🎀

last week I had my first galentine’s and it was one of the best things I’ve ever experienced! 🧥: gibson & latimer faux fur coat (dillard’s) 👢: thalia sodi brandy dress booties (macy’s) recap: - before heading out, I made these cute vday drinks for my friend and I using coconut cream on th

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Target Dump Beauty Self Care Products ✨🤍

There's nothing like a good shopping haul at Target! I always love browsing the beauty aisle for self-care essentials. This time, I stocked up on some of my favorites: Dove’s nourishing body washes and creamy body scrubs, which leave my skin feeling so soft and hydrated. I also grabbed a few Me

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A black crockpot contains raw chicken breasts, chopped gold potatoes, green beans, pepperoncini, a pat of butter, and seasonings, labeled as a 'One pot recipe'.

THE BEST AND EASIEST DUMP AND GO RECIPE ✨

Crockpot chicken potatoes and veggies! 💚 We loved this one so much and it was sooo easy! It was a tad of the spicy side for my toddlers liking so maybe just keep that in mind if you have a kiddo with a sensitive mouth! The best thing we like about this recipe is you can swap so much in and out f

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A woman in a floral top smiles at the camera, with text "Weekend recap Life recently" overlaid, indicating a summary of her recent life.

A woman in a floral top takes a selfie in a car with a man driving, with text "ON MY WAY TO TEXAS ROADHOUSE WITH MY BF" overlaid.

A sun-drenched view of a dense green forest or wooded area, with the text "i LOVE BEING IN NATURE" overlaid.

unhinged random photo dump

hi besties here was my weekend ily #summerdiary #lemon8contest #lemon8diary #unfiltered #PhotoDump #ADayInMyLife #dayinmylife #dermaplaning #weekend #nature

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late nights, early mornings. #healthylifestyle2024 #Lemon8Diary #shareyourthoughts #fyp #viral #trending #🍋8 #dayinmylife #nightroutine #romanticizinglife

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A person in a fur coat and furry boots sits on a red lip-shaped couch. Behind them, a neon sign reads "MUSEUM OF SEX." The floor has a black and white geometric pattern.

A person in a fur coat and furry boots sits on a red lip-shaped couch, making a peace sign. A neon "MUSEUM OF SEX" sign is visible behind them. The floor features a black and white geometric design.

The exterior of the "museumofsex" building at night, with a neon sign above reading "SUPERFUNLAND" and "JOURNEY INTO THE EROTIC CARNIVAL." People are entering the brightly lit entrance.

NYC Museum Dump 🗽🫧♥️

Mini Dump♡ #dayinmylifevlog #dayinmylifeinphotos #travelvlog #minivlogs #newyorkmuseums Museum of Sex

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makeup photo dump :p

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#lemon8diarychallenge 🫶 • • #doggycore #dogs❤️ #pet #fyp #fypシ #cute #animal

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A vibrant night scene at Tichuca Bar in Bangkok, featuring a large, colorful illuminated structure resembling a tree, with patrons enjoying the rooftop ambiance.

An indoor food market in Bangkok with numerous food stalls, people dining at tables, and decorative banners hanging overhead, showcasing a lively atmosphere.

A close-up view of a person wearing a traditional pink Thai dress adorned with intricate gold patterns and a prominent gold necklace, standing on a tiled surface.

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Photo Dump 🪴

#PhotoDump #Lemon8Diary #SpendTheDayWithMe #Cafehopping #plantshopping

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Leg + Dump Truck 🚚

Leg and glutes for the win🏆 Ladies, save this quick workout for your next leg day. #fyp #fup #GymTok #blackgirlfitness #foryou #legs #glutes #dumptruck

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Working a weekend in North Carolina! Taking baby steps as I start becoming a travel nurse and by far I love it. Before a shift here are some things I did to kill time🧘🏽‍♀️ #travelwithme2024 #fashionfinds #travelnurse #selfcareday #Lemon8Diary

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