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Wellness Tip: Herb Infused Skincare Oil
This is a full body oil that can applied to your entire body(depending on your skin type) It is best to apply it directly after a bath or shower. Enjoy! 🥰 Ingredients: Sunflower Oil, Dried Rose Essential Oil Dried Lavender Essential Oil Cherry Blossom Essential Oil Peppermint Essential O
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wellness products WORTH the hype ✨💅
i’m not a fan of most wellness products 🤷🏻♀️ i firmly believe that your wellness as a human comes solely from mindset, diet, & lifestyle changes! but there are a ✨few✨ products i’ve used that have genuinely improved my health/wellness, and i want to share them with you!! 🌞 sunrise alarm clo
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Hormon & Wellness Fruit & Veggie Guide + Smoothies
Let’s talk glow from within—not just skincare and supplements, but real, whole foods that actually change the way you feel and look over time. Here's your full guide on how often and how much of each fruit or veggie to eat to unlock benefits for your mood, skin, hair, hormones, digestion, me
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My morning and night wellness routine
In today’s society phone use is at an all time high. I am personally always on my phone so I decided why not make some of my apps helpful. 📱Lemon 8: I have recently become obsessed with this app and find so many useful tips. It is like a combination of TikTok and Pinterest that I can’t stop spe
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Wellness habits I love as a 30 something 🍵✨👟
I feel like each decade requires a wellness routine switch up! Here’s a list of my favorite wellness habits if ur a 30s girly ✨ 💓 DITCH & SWITCH (coffee for matcha)💓 - I made this switch for my gut health. I can handle some coffee/espresso but it definitely can be my go-to for caffeine.
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12 months of wellness date ideas for self-care ❤️
Align with the seasons and holidays through mindful wellness dates that bring balance, joy, and self-care into every month. January: 1. Forest Bathing & Nature Walk: Immerse yourself in nature and reflect on your intentions for the year while enjoying the peacefulness of winter. 2. Visi
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WELLNESSTIPS
Hey friends it’s Faye, Just a few wellness tips that I actually utilize or have utilized before and they actually work. Seen this on another platform and it has worked wonders for me. I hope you try these out!! Faye’s out 🫶🏼 #healthyhabitchecklist #healthwellnesstips #wellnesschec
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Health & Wellness GlowUp: Skincare Routine Revamp
Lately, my health and wellness journey has me rethinking everything, including my skincare routine! ✨ Part of leveling up is realizing my old routine needs a refresh as I get just a little older. I’ve been diving deep online to uncover the best products for my skin and, more importantly, the proper
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Wellness Rituals from Around the World
One of the most beautiful things about wellness is that every culture has its own unique traditions for healing, relaxation, and self-care. Over time, I’ve explored different wellness rituals from around the world, and these have truly changed the way I take care of myself inside and out! What I l
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Rich Girl Wellness Secrets That Aren’t Overpriced
Wellness doesn’t have to be expensive to feel luxurious. These are my favorite rich girl wellness habits that boost energy, reduce stress, and elevate your routine; all without the $20 green juice or overpriced supplements! From skincare rituals to daily habits, these budget-friendly tips help y
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Become a wellness girlie in 2024 ✨
Becoming a wellness girlie doesn’t have to be hard or complicated. If you’ve always wanted to become one, try nailing down these things into your daily routine: - get moving! This can be anything from walking every day to doing yoga twice a week to getting into the gym. - focus on well bala
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𝐭𝐫𝐞𝐧𝐝𝐲 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐰𝐨𝐫𝐭𝐡 𝐭𝐡𝐞 𝐡𝐲𝐩𝐞 ✧
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POST TRAVEL WELLNESS ROUTINE pt 1
guys, I’m so obsessed with this little post travel wellness routine and I hope it helps you after all of your summer trips!!! be on the lookout for part two coming soon :))) #selfcareroutine #hairwashday #cleangirl #skincareroutine #wellnessgirl #healthyhabits #healthyskin
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✨Drink your Skin & Wellness Goals ✨
Revitalize Your Skin & Wellness: 5 Nourishing Juice Blends 1. Glow Green Elixir: Spinach, Celery, Apple, Cucumber, Ginger, and Lemon 🍋🍏🫚🥒 A rich blend of nutrients and vitamins that detoxifies the skin and promotes a healthy glow, making it an excellent choice for achieving your health and
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how to become a wellness girly 🏋🏽♀️🧘🏽♀️🕯️
prioritize inner wellness 🌺 - i recommend digital detox periods, setting aside time to meditate, & gratitude journaling. I use the five minute journal :) elevate your eating habits 🥦 - gut health is something I am really working on for 2025!! make sure to hydrated & eat WHOLE foods f
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are your wellness habits an obsession?
as someone who practices and promotes some of these things, i’m not saying that any of this is bad for you!! but trying to do it ALL can be ⤵️ the wellness space has evolved from something designed to encourage healthy living into: ➡️ promoting a million and one products ➡️ glorifying the li
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WELLNESS PURCHASES THAT UPGRADED MY SELF-CARE ✨
🔗products are all linked in my bio🔗 - #amazonwellnessproducts #wellnessessentials #amazonselfcare #amazonfavorites #wellnessproducts #amazon #amazonskincare #amazonapartmenthaul #embracevulnerability #selfcaretools
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wellness dopamine menu✨
my wellness dopamine menu: • nature • movement • balanced meals • skincare 🫧✨🤍 #lemon8partner #wellnesslifestyle #dopaminemenu #dopamine #healthylifestyle
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Skincare & Wellness Tips for Women in Menopause
Hi, I’m Nicola, I’m 51, in menopause, and I know firsthand how much this stage of life can change our skin, our confidence, and even the way we feel in our own bodies. I’m an ex–beauty therapist who’s now a skincare and wellness coach, and my mission is simple: to help women glow through menopau
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☀️ 7 Summer Skincare & Wellness Tips I Swear By
for college students 1. Double up on SPF — Reapply every 2 hours, especially if you’re sweating or swimming. Your future self will thank you. 2. Ice roll in the morning — De-puffs, wakes you up, and feels so good after a hot night. 3. Hydrating foods > sugary dri
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wellness habits for 2025
If you wanna be THAT girl, here are some habits to add into your routine!🤍 morning hydration: we don’t drink water while we sleep so we’re dehydrated when waking up! I try to consume 12-16oz of water or liquids (not coffee) first thing! ice roll your face: this helps depuff your face & st
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Skincare & wellness
Join the tribe at Indigo Vibes. Stay updated on the latest skincare and holistic wellness.
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🌸Wellness Tips🌸
🥱low energy = ✨extra hydration✨ 🌸 Hydration is crucial for maintaining energy levels. Dehydration can lead to fatigue, so drinking extra water helps combat low energy. 🤰bloating = ✨lymphatic paddle & green tea✨ 🌸 Lymphatic paddle exercises can aid in reducing bloating by promoting lymp
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health and wellness activities
my favorite health and wellness activities! 1) pilates! 🩰 pilates is a great low impact way to move your body. I average 3-5 classes a week. Not only is it a great workout it also encourages me to take time to slow down, focus on my breathing and stay in tune with my body. 2) matcha! 🍵 or vis
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Skullcap Herb: A Versatile Ally for Wellness
Have you heard of skullcap herb? It’s an ancient remedy that’s been used for centuries to support both body and mind. This powerful plant comes with a variety of uses, whether you prefer topical applications, internal support, or even smoking it for relaxation. 🌿 Internally: When taken as a tea,
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wellness habits I prioritize as a 30 year old ✨
I’m not going to lie, turning 30 was a tough pill for me to swallow and there are definitely things I’ve switched up in my routine and PRIORITIZE heavily in this new decade! 1: focus on eating a well, balanced diet and consuming less processed foods 2: nurturing healthy relationships in my li
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🌸 WELLNESS ITEMS MUST HAVES #2 🌸
For all my girlies who love good smells and find scents relaxing and also want glowy skin, this product is a must have! They have all different sprays for different types of things and skin combos, you can even spray in your hair! I personally love this product because all throughout the day I spra
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Embracing Wellness✨ Journey to Harmony & Happiness
Hey Lemon8 fam! As we sail through 2024, I'm excited to share the wellness habits that are sculpting my year into a canvas of positivity and health. Here's how I'm nurturing my mind, body, and soul. ✨ 🌬️ Saging My Space. I'm keeping up with regularly saging my space. It’s like a
DestinyK
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Wild Wellness Growing Right at My Feet 🌿✨
Don’t sleep on this “weed” 👀🌿 — this is red dead nettle, and it’s actually packed with medicinal and nutritional benefits! ✨ Why it’s amazing: • Rich in vitamin C, iron, and fiber • Supports allergy relief (great for seasonal transitions!) • Has anti-inflammatory & antimicrobial propertie
Yarned By Lisa 🧶🌻
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Wellness Journey
Wellness, skin & recovery picks made simple ✨ Choose based on your goals: stress, glow, repair, or hair support. #peptide #glp1 #glowup #skincare #weightlossandfatloss
Grace
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Wellness appointments to schedule ASAP! 🌟
Appointments to schedule for a healthier you! 🩺✨ Dental Checkup 🦷 Dental health is a HUGE part of overall wellness! Which is why I love getting my teeth cleaned every 6 months and checking in with my dentist to make sure I'm staying on top of any potential issues like cavities. Aesthetic
Kirra.mov
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Wellness Vision Board
#Lemon8Scrapbook 🤞🏻 hydration, skincare, health and wellness my favorite things to do as of recently is focus on my body and move If this is yours too, let’s connect! @dangjoanne on Instagram
Joanne Dang
33 likes



✿˖° free notion templates for wellness tracking!
‧°𐐪♡𐑂°‧₊ 💌 Want to keep your skincare and sleep habits on track? Check out these free notion templates in notion’s template gallery to get on top of wellness! 🧴 Skincare Tracker by simply notion – Organize your morning and night routines, wishlist, and holy grail products in one place. 😴 Sleep T
peachiesuga ♡
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