Automatically translated.View original post

Fat Kid Edition

5/2 Edited to

... Read moreการทำมาม่าเกาหลีในสไตล์ฉบับเด็กอ้วนเป็นวิธีที่สนุกและง่ายมากสำหรับคนที่ชอบอาหารรสจัดและอิ่มท้องเร็วๆ จุดเด่นคือการเลือกใช้บะหมี่กึ่งสำเร็จรูปที่มีความเหนียวนุ่ม และเพิ่มวัตถุดิบง่ายๆ เช่น ไข่ไก่ ผักสด หรือเครื่องเทศที่ชอบ ลงไปปรุงรสให้กลมกล่อมตามใจ ส่วนตัวแล้ว ผมชอบใส่ไข่ไก่ลงไปตอนที่น้ำซุปเริ่มเดือดเพื่อให้ไข่สุกแบบนุ่มๆ กลายเป็นอาหารจานเดียวที่อร่อยและมีโปรตีนครบ นอกจากนี้ การเติมผักสดอย่างผักกาดหอมหรือผักบุ้ง จะช่วยเพิ่มคุณค่าทางโภชนาการและความหอมสดชื่นให้กับเมนูนี้ด้วย หากอยากเพิ่มความแซ่บสไตล์เกาหลีจริงๆ แนะนำให้ใส่ซอสพริกเกาหลี (โกชูจัง) หรือน้ำมันงาเล็กน้อย จะช่วยยกระดับรสชาติให้เด็ดดวงขึ้น อีกทั้งยังสามารถปรับรสชาติด้วยน้ำตาลเล็กน้อยเพื่อตัดความเค็มและทำให้รสชาติเค็มหวานลงตัวตามใจชอบ นอกจากนี้ การทำมาม่าเกาหลีฉบับเด็กอ้วนยังสะดวกเหมาะสำหรับคนที่เวลาน้อย สามารถเตรียมวัตถุดิบและเครื่องเคียงง่ายๆ ไว้ล่วงหน้า เพื่อเมื่อน้ำเดือดก็ใส่มาม่าลงไปและเสิร์ฟได้ทันที เป็นเมนูทานเล่นหรือมื้อด่วนที่ตอบโจทย์คนยุคใหม่อย่างแท้จริง อย่าลืมแชร์สูตรเด็ดและประสบการณ์ส่วนตัวในแบบของคุณเพื่อได้ปรับปรุงและสนุกกับการทำมาม่าเกาหลีมากขึ้นนะครับ!

Related posts

A woman in a dark bikini stands on a sandy beach with ocean waves in the background. The image has a text overlay that reads "How to Quickly Lose BODY FAT" in blue and yellow, with "Lemon8 @chalie_baker" at the bottom.
Text outlines Step 1: How to Judge Your Body Fat Percentage. It explains that body fat percentage is a better indicator than scale weight and lists methods like DEXA Scan, InBody Scan/BIA Devices, Skinfold Calipers, and Visual Comparison Charts for estimation.
A table displays healthy body fat ranges for men and women across categories like Essential Fat, Athletes, Fitness, Acceptable/Average, and Obese. Below, text explains that a healthy fat loss rate is 1-2 pounds per week, or 1-2% body fat reduction per month.
How to Lose Body Fat Fast (Without Losing Ur Mind)
So, you want to lose body fat fast but in a way that doesn’t wreck your hormones, binge your fridge, or make you scared of bread? Good. Because the truth is, fat loss is just biology playing dress-up as discipline—and once you understand the rules of the body, you can make it work with you, not aga
Chalie_Baker

Chalie_Baker

2303 likes

Becoming that girl - fitness edition🏋🏽‍♀️💪🏾
These workouts are apart of my Operation Fat Booty Small Waist workout program. I’m going on a vacation to Miami at the end of February and want to look and feel my absolute best. I’m one day away from the end of my 75 hard challenge. I’ll show my results in another posts. I started doing
Tia_Antoinette

Tia_Antoinette

6347 likes

Wellness Girly Supplement Edition
Feminine Balance - Helps with vaginal flora Supports your PH balance Helps with immune defense Cure electrolytes - Helps balance fluid retention Replenishes water, minerals and energy Reduces Inflammation Energy fizz - Enhances cognitive performance Increases energy levels
Andrea Kelly

Andrea Kelly

1288 likes

Fix your form - barbell row edition!
🔥 TRANSFORM YOUR BODY WITH RELOAD! 🔥 ✅ Burn fat & sculpt your physique ✅ Improve mobility & flexibility ✅ Move pain-free & train smarter Don’t wait—this is your chance to build strength, enhance performance, and feel your best! ⚡ Grab RELOAD now & start your transformatio
Sophie Jane

Sophie Jane

56 likes

A laptop displaying "Medical Assistant" text, an open notebook with handwritten notes, pens, and a water bottle on a desk, suggesting a study session.
A YouTube channel page for "Medical Assisting with Ms. K" with 57.1K subscribers, featuring a video thumbnail of Ms. K in scrubs.
A YouTube playlist titled "NHA CCMA Rapid Review" by Smarter MA, showing video thumbnails with a man and text about certification test questions.
Medical Assistant: Study Edition
Hey girl heyyyy.. 💕 Now we all know studying can get boring😴 or it feels like you’re not retaining the information that you’re getting. Here’s my top list of resources to use. And let me tell you Ms.K is my absolute favorite 🤩 ! She’s breaks everything down to layman’s terms but also keeps it me
QueenJy

QueenJy

1250 likes

A social media post featuring comments on "How to teach children about their culture?". One user suggests visiting home countries, while another advises sharing traditions, stories, food, language, and cultural events for immersion.
Social media comments discussing teaching culture. One user suggests everyday experiences like cooking and holidays, while another shares how she teaches Mexican and Nepali culture through food, music, language, and cultural events.
Social media comments on teaching culture. Users suggest using books, speaking native languages, engaging with traditions, sharing stories, watching cultural videos, and attending festivals to immerse children.
Culture Crash Course: Kid Edition
Check out today's best comments on "How to teach children about their culture?" We are featuring: @Cookwithme🥰🥰 @Mari @💜🖤CHULA🖤💜 @jasmine raya @Temekia Thee Introvert @Justinekeys @Jovi’s life @Marcela Romero @Mars 🍂🦉 @Sayna510 Congratulations to our featured be
Lemon8comment

Lemon8comment

24 likes

Flat tummy tips - Victoria Secret model edition 🪽
✨ We all watched the VS fashion show the other day & are left wondering how we can achieve that slim, yet toned look every girl dreams of having ✨ Now, although I’m no VS angel, I know a thing or 2 about body recomp & becoming lean after being skinny fat my whole life 🪽WEIGHT TRAIN… b
angel celena 🎀

angel celena 🎀

970 likes

Lose Belly Fat ! (Seated Edition)
#Getfitwithme #fitnessmotivation #fitlifestyle #losebellyfat #losebodyfat #absroutine #absworkout #loseweightchallenge #loseweighfast #loseweightips
Nate The Great

Nate The Great

4876 likes

A shopping cart filled with various fresh groceries like fruits, vegetables, and dairy products, with overlay text announcing a "High Protein 7-Day Meal Plan: Toning Edition, Fat Loss."
A detailed weekly meal planner table outlining high-protein breakfast, lunch, dinner, and snack options for each day from Monday to Sunday, designed for toning and fat loss.
A comprehensive grocery list categorized into proteins, vegetables & fruits, grains & carb alternatives, dairy & dairy alternatives, and other items, supporting the high-protein 7-day meal plan.
High Protein 7 Day Meal Plan:Toning Edition & Loss
Elevate your fitness goals with a toned and healthier version of you! This week has a balanced and delicious meal plan. Real food tailored for fat loss and sustainable results. Getting fit should be as satisfying as it is effective. Feel free to adapt these recipes to your taste preferences and
Roya

Roya

3293 likes

Fix your form - barbell row edition!
🔥 TRANSFORM YOUR BODY WITH RELOAD! 🔥 ✅ Burn fat & sculpt your physique ✅ Improve mobility & flexibility ✅ Move pain-free & train smarter Don’t wait—this is your chance to build strength, enhance performance, and feel your best! ⚡ Grab RELOAD now & start your transformatio
Sophia Quinn

Sophia Quinn

109 likes

A bottle of calorie-free caramel syrup, a clear cup with an iced coffee beverage, and a caramel-flavored protein drink are displayed on a kitchen counter, suggesting ingredients for a protein coffee.
Ingredients for a coffee beverage are arranged on a striped cloth, including a protein shake, a cup of coffee, salted caramel drizzle, crème brûlée syrup, and a finished iced coffee drink in a jar.
Various coffee and protein additions are shown, including dark chocolate espresso sauce, salted caramel whipped topping, salted caramel mocha syrup, a caramel protein drink, and an iced coffee topped with whipped cream and drizzle.
💪☕️COFFEE RECIPE: GYM EDITION☕️💪
sometimes i use coffee as my prework out🤯 who said that?!🤭🫣 #coffee #preworkout #proteinidea #starbucksathome #coffee w creatine
Leesuh Nicole💋

Leesuh Nicole💋

1434 likes

A person in athletic wear takes a mirror selfie in a gym bathroom, showing their back. Text overlay reads "How to tone your back Without making it wider ( REALISTIC EDITION )". The image includes a Lemon8 logo and "#15DaysHealthier".
How to tone your back ( realistic edition )
Also, the oolong tea helps burn fat. Try it! #butttransformation #newyearreset #fit #healthy
Nitza Valdez

Nitza Valdez

49 likes

who the fat kid talking to
NATE GREEN

NATE GREEN

1 like

A collage showcasing various new and limited edition snacks and drinks available at Walmart, including Ocean Spray Strawberry Shortcake, Milo's lemonades, Texas Roadhouse dips, Seagram's Escapes, and Pop-Tarts Poppers.
A hand holding a bottle of Ocean Spray Limited Edition Strawberry Shortcake flavored cranberry juice drink, featuring strawberries and whipped cream on the label, found at Walmart.
Two large jugs of Milo's 100% Natural Lemonade in a shopping cart: one Raspberry Lemonade and one Strawberry Lemonade, both family-made since 1946 with no preservatives.
NEW & LIMITED EDITION SNACKS 🛒 Pt. 1
Runnnn to Walmart so you can try some of these interesting new foods & drinks before they sell out! My local Walmart has so many delicious options to choose from! This is only a fraction of the new and intriguing foodie stuff that I saw. Make sure you follow me so you don’t miss the rest of the
KeiaThePlug

KeiaThePlug

5026 likes

Like a fat kid in the candy store 🥰
3111 Fondren Rd
Chasso

Chasso

11 likes

✨Walmart edition ✨
First Apartment Must Haves Affordable Finds ✨ swipe for me! P1 - Regardless if this is your first apartment or home. Being on a budget is always what I shoot for first 🩷 I know how crazy expensive it is getting in and getting everything situated so I got you! as a first time home owner we came
LaShaun Graham

LaShaun Graham

12.9K likes

🎓 Snacks at Trader Joe’s: Sweet Tooth Edition
✨ Raspberry Yogurt Candy Clusters✨ Price: $3.49 Rating: 8/10 These treats are made up of multiple candy and snacks combined together in one bite sized candies. These are also for a limited time only (April though May) that you’ll be able to find these sweet treats in store. They are smooth,
Noor

Noor

2 likes

Monday Edition - Breakfast for dinner 🌯
These meal prep breakfast burritos are my go-to lifesaver when the week gets busy. Having them ready in the fridge means I’m not scrambling (literally 😅) to figure out what to eat—and I’m way less likely to grab something unhealthy. Being prepared truly sets you up for success. When good options
TheBalancedSupperCo

TheBalancedSupperCo

236 likes

A person's hand holds a skeletal hand model, with the title 'Nurse in the Making: A&P Edition' and 'lemon8 @nursenickinotes' visible, indicating a study guide for anatomy and physiology.
This image outlines Anatomy & Physiology I & II, detailing levels of organization from atom to organism and directional terms like superior, inferior, anterior, and posterior, with accompanying memory tricks.
An overview of 10 body systems, including circulatory, nervous, muscular, skeletal, respiratory, immune, endocrine, digestive, urinary, and reproductive, with their primary functions and a memory tip.
Nurse in the Making: A&P Edition
#nursingschooltips #RN #CNA #LVN
Nurse Nicki Notes

Nurse Nicki Notes

1324 likes

Why I Never Skip Recovery Runs (Peloton Edition)
Recovery days are not lazy days. Today’s Peloton run stayed in Zone 2 — low intensity, steady breathing, controlled heart rate. Why it works: • Builds aerobic base • Helps muscle repair • Prevents burnout • Improves fat oxidation Not every workout should destroy you. The goal is consistency,
Fruitytufy

Fruitytufy

0 likes

What I Eat in a Day: Lean Bulk Edition
Here’s a day in the life of my diet. I’m trying to lean bulk so that I can lose somebody fat while gaining muscle. 💪😄 • • • • #
rainnapreisch

rainnapreisch

6 likes

Lose Belly Fat - Standing Edition
#losebellyfatfast #getfitwithme #blackfitnesscreators #fitnessworkout #6packabs #6packabsworkout #loseweightchallenge #loseweightwithme
Nate The Great

Nate The Great

3055 likes

Smell Like a Rich Kid: Fragrance Edition 🏛️✨
Old money. New money. Self-made money. Which scent is giving “my lawyer will call you”? 👀💼 Which one feels the most “you”? Tell me below 😏🥰 Brands mentioned:- @BYREDO @House of Iyrah @creedfragrance @AMOUAGE @Maison Francis Kurkdjian @CliveChristian @Parfums de Marly @MATIERE PREMIERE PARFUM
Tia Morra ❄️

Tia Morra ❄️

46 likes

ThrowBack Candy Kid Edition
#summer #pool
American Honey8

American Honey8

27 likes

A woman in a gym takes a mirror selfie, wearing black workout attire. A smaller, superimposed image on the left shows her previous appearance. The image has a text overlay that reads, "What I eat in a day Fatloss edition."
A breakfast meal is shown in a glass container, consisting of egg whites, mushrooms, potatoes, and turkey sausage. Beside it are sliced strawberries and a container of Oxygreens Super Greens powder. The text overlay says, "BREAKFAST."
Four glass meal prep containers are visible, each filled with ground turkey, chicken breast, jasmine rice, peppers, and onions. The text overlay on the image reads, "LUNCH."
What I eat in a day - fatloss edition
I told you all that I impulsively started 75 soft on January 20, well I am a month in and still going strong! 💪🏽 I have been really sticking to cooking 90% of my meals instead of fast food and eating out. This has been a challenge especially during that time of the month when I’m craving everything
Que

Que

295 likes

little day in the life - kid pickup edition 🍋🌸
Hey mama’s! Just another short vlog from this week, back to school has kicked all of our butts! 😩 #backtoschool #afterschoolroutine #viral #mamasoflemon8
Shell 🤎

Shell 🤎

0 likes

High Protein Breakfast Ideas - Savoury Edition
High Protein Breakfast Ideas Breakfast is the most important meal of the day. It is important to have a breakfast that is high in protein and healthy fats in order to create a well-balanced meal that will keep you satiated for hours and limit your craving throughout the day. I have recently s
Katie Slee

Katie Slee

372 likes

A young woman, a D1 college cheerleader, takes a mirror selfie, revealing her toned midriff. A cat is visible in the foreground. The image introduces the "What I eat in a day healthy & balanced" theme.
A clear container holds non-fat Greek yogurt topped with strawberries, blueberries, chia seeds, PB2 peanut butter, and Catalina Crunch, representing a healthy meal.
A hand holds a DripDrop Zero Sugar Watermelon flavored electrolyte drink mix packet inside a car, indicating hydration as part of the cheerleader's routine.
what i eat in a day | college cheerleader edition
#whatieat #collegefoodideas #cheer #me #healthylifestyle2024
taylor

taylor

808 likes

PT.1✨Meal&Supplement Timing: RN Edition
Update: part 2 is now listed on my profile ✨☺️ Today I made it a goal of mine to make two part post of an example meal and supplement intake schedule for my RN’s-save this one for later! ✨🩵 🫡 Balancing a busy work life and a healthy lifestyle can feel like a lot, but it’s all about finding wh
MJ✨ThatPCOSGirl

MJ✨ThatPCOSGirl

3062 likes

Birthday Month 🍰 You Love Me Like A Fat Kid ❤️’s 🎂
#birthdaygoddess #maybaby #cake #celebrate #allmonth
AshleyEssie

AshleyEssie

61 likes

A person takes a mirror selfie, wearing a black top and blue leggings, with the text overlay 'WHAT I EAT IN A DAY - WEIGHT LOSS EDITION'.
A breakfast plate featuring an egg white omelette with turkey sausage, a hashbrown, and a bowl of blueberries, totaling 30g carbs, 30g protein, and 350 calories.
A clear container holds a lunch meal of grilled chicken, jasmine rice, broccoli, and mushrooms, providing 40g carbs, 50g protein, and 600 calories.
What I eat in a day - fatloss edition ✨
With me doing the 75soft challenge to start the year, 90% of my meals have/will be cooked at home. I recommend that anyway because it’s so much easier to control what in your food and saves money as well. Two tips to help you on your journey is to eat more green vegetables and berries DAILY! Tr
Que

Que

905 likes

What I eat in a day- fatloss edition
With me still being in my 75Soft challenge, my goal was to cook 90% of my food so I’ve been doing really good with that. I just feel like cooking at home you can control things from flavor,ingredients, fat and oil content, calories, macros, etc! Plus it’s a great way to focus on more Whole Foods ra
Que

Que

176 likes

Lunch ideas: Adult Lunchable Edition
Some more lunch ideas! I really am a sucker for a snack box 🤤 For the cracker sandwiches I use: - Honey Wheat Ritz Crackers - Cream Cheese - strawberry jam #lunchtimeideas #lunchables #lunchideas #lunchboxrecipes #packablelunch #lunchBox #lunch
Chelsea Meador

Chelsea Meador

7391 likes

Things i wish i knew | gym girl edition
girlie, don't go to the gym until you KNOW these things... 1. You do not need to train 2 hours to see results. 45 to 60 minutes of focused lifting where you actually challenge yourself will take you further than random machine hopping. 2. Progressive overload is the real glow up secret. I
sophie weight loss

sophie weight loss

8 likes

What I eat - fatloss edition
When I say that burger bowl was so good I’m going to meal prep again next week and I’ll be sure to record a video. It was super quick and inexpensive to make, with 450 calories and 35grams of protein. At the beginning of March, I began fasting from multiple things for the month, fast food, and
Que

Que

256 likes

Two plates featuring a high-protein, no-carb meal with roasted chicken, fried eggs, sautéed mushrooms, and steamed broccoli florets, presented on a wooden surface.
Four vibrant red bell peppers, halved and generously stuffed with a savory meat mixture, topped with melted cheese and garnished with fresh herbs, served on a gray plate.
A hearty no-carb meal featuring sliced steak, fried eggs with visible yolks, roasted broccoli, and sautéed mushrooms, arranged on a wooden board and a dark slate plate.
No Carb Meals: High Protein Edition 😋 🍳
Choosing no-carb, high-protein meals can be a powerful strategy for both weight loss and muscle gain. When you limit your carb intake, your body turns to stored fat for energy, helping to burn fat more efficiently. Meanwhile, a diet rich in protein supports muscle repair and growth, keeping your me
Lindsey Marie

Lindsey Marie

1637 likes

A split image showing a person's weight loss journey, with text overlays 'Weight Loss Meals' and 'SNACKS EDITION', and a 'SWIPE' arrow. The left side shows a person in a butterfly-print top, and the right side shows the same person in a blue top and fringed skirt.
A collage of ingredients and text for a 'Cucumber Snack'. It features sliced cucumbers, Stevia packets, Philadelphia cream cheese, Tony Chachere's Creole Seasoning, and Hidden Valley Ranch Seasoning, with tips for making dips and adding flavor.
A collage of ingredients and text for a 'Kale Snack'. It includes kale, Hidden Valley Ranch Seasoning, Extra Virgin Olive Oil (bottle and spray), garlic powder, and onion powder, with instructions for air frying kale chips.
Weight Loss Meals‼️Snacks Edition‼️
Here’s Some Great Snack Options For My Snackers Out There 🫶🏾.. Now I Want To Say If You Have A Constant Snacking Feeling , You Would Want To Up You’re Protein Intake , It Will Help Stop You From Having That Snacking Feeling. 🩵Another Tip Is When You’re Buying Package Snacks In The Store , Please
🐺Shoryn💙

🐺Shoryn💙

974 likes

lazy girl weightloss tips , no gym edition
#weightlossandfatloss #weightlosstipsandtricks #weightlossjourney #weightlosstips #caloriecounting
eathealthywithhazel

eathealthywithhazel

187 likes

Gratiné au Pomme de Crush (Measurements Edition)
Y’all asked for the measurements… I gotchu. Just promise me you won’t measure my worth by how bad I wanted him to like this😩 Ingredients: • 6-7 potatoes, peeled + thinly sliced (Yukon gold or russets) • 1 ½ cups heavy cream (I said what I said.) • 1 small onion, diced • 4 strips of bacon
Sheryl Lubin

Sheryl Lubin

23 likes

Fat kid
#theguy #randomhumor #funnyvideos #comedyoflemon8 #jokes
The Guy

The Guy

1 like

Grocery essentials, Truck Driver edition
Being an over the road truck driver I am gone from home 4-5 weeks at a time. One big downside to being a truck driver is we sit, a lot …. Like a whole lot 😭 so eating right is extremely important for us! * I love a good sweet treat and some frenchy fries just like everyone else but here are a few
Brittney Leigh

Brittney Leigh

14 likes

What I eat - fatloss edition
Another look into how I eat on a realistic basis. I do have a video posted with a full breakdown on what I cooked for lunch and how I cooked it. Those salmon and sweet potatoes were AMAZING! This was Tuesday of course we had to go out for Taco Tuesday! Remember, it’s not about restricting yourself
Que

Que

81 likes

𝐌𝐞𝐚𝐥𝐬 𝐢 𝐦𝐚𝐝𝐞 𝐫𝐞𝐜𝐞𝐧𝐭𝐥𝐲~ 𝐥𝐨𝐰 𝐜𝐚𝐫𝐛 𝐞𝐝𝐢𝐭𝐢𝐨𝐧 🥙
𝐍𝐨 𝐫𝐢𝐜𝐞/ 𝐩𝐚𝐬𝐭𝐚 𝐬𝐞𝐫𝐢𝐞𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬 🤎 #sincerelydanesha #mealideas #lowcarbs #fyp #weightlossdinner
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

641 likes

Edition
I am 5 months postpartum and breastfeeding so something I’ve been focused on is trying to burn this baby fat but also still enjoy fast food from time to time. Today we went to Culver’s and this is what I ordered to hit the craving of one of their butter burgers but still eating mindfully. 🍔🥗
Sandra🩻

Sandra🩻

6 likes

A woman's weight loss transformation is shown, with a larger mirror selfie at 260 lbs and a smaller inset of her slimmer self at 160 lbs. Text questions the roles of gym, stress, and an energy drink in her journey.
A person holds a box of a tropical-flavored energy drink next to a healthy meal of a protein-rich salad with chicken, ham, olives, and leafy greens, described as a typical breakfast/lunch.
This image illustrates a woman's significant weight loss journey, displaying her at 260 lbs in a mirror selfie and a smaller inset photo of her slimmer self at 164 lbs, with the motivational text 'ANYTHING IS POSSIBLE.'
- HOW I WENT FROM MOM TO MILF - Weighloss edition
A. CELCIUS….people always come for my neck about how they are unhealthy, I’ve actually heard at one point they were putting human pee in it?? I don’t believe that but I’m just saying I’ve heard a lot of negativity regarding Celcius but IT WORKED FOR ME. It’s suppose to speed up your metabolism and
SieTheBabii

SieTheBabii

51 likes

See more