Automatically translated.View original post

Effects for 3 months😖

We have started taking control injections for 3 months since 4/2/25 before injecting weight 55. After the first needle, injecting for 1 week, getting hungry and fussy. From not eating snacks, wanting to eat, wanting to eat something all the time, trying not to indulge the mouth, eating 2 meals a day. Normally, adding a little snack, after 1 month, starting to have acne, from normal to people with almost no acne. People around say that they were getting fatter at that time, maybe because they ate snacks, but!!!After that, it felt that the dress was getting tighter and tighter until it became uncomfortable, so try to weigh in on 22/4/25 the day that it appeared that it weighed 70 kilos, up from the original 15 kilos, within just two months!!! After that, I followed a two-day needle appointment 11/5/25, so I asked the doctor to answer if each person had different results, some people might weigh up or down, some people on a monthly basis every day, or not at all. We had to consider whether we could accept the disadvantages.

* In summary, the injection continued until 28/10/25 the weight came up to a total of 24 kilos.

Now stop injecting stagnant weight at 75 kilos. Try to reduce but it's hard to get down, but it's not increasing. ☚ïļ

✅ advantages.

- Not monthly.

- No daily pills.

❌ downside.

- Weight rush * Very hard to get down

- Pimple, shabby face.

- Always hungry.

- There's a body smell that never existed.

ðŸ“Ē P.S. is only sharing personal experiences!!!

100% unpreventable pills should be worn every time they have sex to prevent disease and so on to follow hospitals, condoms, clinics. There are condoms given out for free, it can be requested.

Better to fix it. ðŸŦ‚ Anyone with other experiences can share it. 🙇ðŸŧ‍♀ïļ# Injection and no menstruation # Stop the pills # 3 months control injection # Injection weight control drugs

6/14 Edited to

... Read moreāļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§āļŦāļĨāļąāļ‡āļ‰āļĩāļ”āļĒāļēāļ„āļļāļĄāđāļšāļš 3 āđ€āļ”āļ·āļ­āļ™ āļžāļšāļ§āđˆāļēāļāļēāļĢāđ€āļ›āļĨāļĩāđˆāļĒāļ™āđāļ›āļĨāļ‡āļ‚āļ­āļ‡āļĢāđˆāļēāļ‡āļāļēāļĒāļĄāļĩāļŦāļĨāļēāļāļŦāļĨāļēāļĒāđāļĨāļ°āđāļ•āļāļ•āđˆāļēāļ‡āļāļąāļ™āđ„āļ›āļ•āļēāļĄāđāļ•āđˆāļĨāļ°āļšāļļāļ„āļ„āļĨ āļ‹āļķāđˆāļ‡āļŠāļīāđˆāļ‡āļ—āļĩāđˆāđ‚āļ”āļ”āđ€āļ”āđˆāļ™āļ—āļĩāđˆāļŠāļļāļ”āļ„āļ·āļ­āļāļēāļĢāđ€āļžāļīāđˆāļĄāļ‚āļ­āļ‡āļ™āđ‰āļģāļŦāļ™āļąāļāļ—āļĩāđˆāļĢāļ§āļ”āđ€āļĢāđ‡āļ§āļ–āļķāļ‡ 15-24 āļāļīāđ‚āļĨāļāļĢāļąāļĄāļ āļēāļĒāđƒāļ™āđ€āļ§āļĨāļēāđ„āļĄāđˆāļāļĩāđˆāđ€āļ”āļ·āļ­āļ™āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āđƒāļ™āļŠāđˆāļ§āļ‡āđ€āļĢāļīāđˆāļĄāļ‰āļĩāļ”āļĒāļēāļ„āļļāļĄ āļ‹āļķāđˆāļ‡āļ—āļģāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļ–āļķāļ‡āļ„āļ§āļēāļĄāļ­āļķāļ”āļ­āļąāļ”āļ‚āļ­āļ‡āļĢāđˆāļēāļ‡āļāļēāļĒāđāļĨāļ°āļāļēāļĢāđƒāļŠāđˆāđ€āļŠāļ·āđ‰āļ­āļœāđ‰āļēāļ—āļĩāđˆāđ„āļĄāđˆāļžāļ­āļ”āļĩāđ€āļŦāļĄāļ·āļ­āļ™āđ€āļĄāļ·āđˆāļ­āļāđˆāļ­āļ™ āļĢāļ§āļĄāļ–āļķāļ‡āļĒāļąāļ‡āđ€āļāļīāļ”āļŠāļīāļ§āļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āļŠāļąāļ”āđ€āļˆāļ™āđāļĄāđ‰āļˆāļ°āđ€āļ›āđ‡āļ™āļ„āļ™āļ—āļĩāđˆāđ„āļĄāđˆāđ€āļ„āļĒāļĄāļĩāļŠāļīāļ§āļĄāļēāļāđˆāļ­āļ™ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āļĄāļĩāļ­āļēāļāļēāļĢāļŦāļīāļ§āļ•āļĨāļ­āļ”āđ€āļ§āļĨāļēāđāļĨāļ°āļ•āđ‰āļ­āļ‡āļ„āļ§āļšāļ„āļļāļĄāđ€āļĢāļ·āđˆāļ­āļ‡āļ­āļēāļŦāļēāļĢāļŦāļ™āļąāļāļžāļ­āļŠāļĄāļ„āļ§āļĢāđ€āļžāļ·āđˆāļ­āđ„āļĄāđˆāđƒāļŦāđ‰āļāļīāļ™āđ€āļāļīāļ™āļ‚āļ™āļēāļ”āļˆāļ™āđ€āļāļīāļ™āđ„āļ› āļ™āļ­āļāļˆāļēāļāļœāļĨāļ‚āđ‰āļēāļ‡āđ€āļ„āļĩāļĒāļ‡āļ”āđ‰āļēāļ™āļĢāđˆāļēāļ‡āļāļēāļĒāđāļĨāđ‰āļ§ āļāļĨāļīāđˆāļ™āļ•āļąāļ§āļĒāļąāļ‡āđ€āļ›āļĨāļĩāđˆāļĒāļ™āđāļ›āļĨāļ‡āđ„āļ›āļ­āļĒāđˆāļēāļ‡āđ€āļŦāđ‡āļ™āđ„āļ”āđ‰āļŠāļąāļ” āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļŦāļĨāļēāļĒāļ„āļ™āļ­āļēāļˆāđ„āļĄāđˆāļ—āļąāļ™āļŠāļąāļ‡āđ€āļāļ•āđāļ•āđˆāļŠāđˆāļ‡āļœāļĨāļ•āđˆāļ­āļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āđƒāļˆāđƒāļ™āļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļˆāļģāļ§āļąāļ™ āļ­āļĩāļāļ—āļąāđ‰āļ‡āļāļēāļĢāļŦāļĒāļļāļ”āļ‰āļĩāļ”āļĒāļēāļ„āļļāļĄāļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ™āđ‰āļģāļŦāļ™āļąāļāļ™āļīāđˆāļ‡āļ‚āļķāđ‰āļ™ āđāļĄāđ‰āļˆāļ°āļĨāļ”āļ™āđ‰āļģāļŦāļ™āļąāļāđ„āļ”āđ‰āļĒāļēāļāļāđ‡āļ•āļēāļĄ āļŠāļīāđˆāļ‡āđ€āļŦāļĨāđˆāļēāļ™āļĩāđ‰āļšāđˆāļ‡āļšāļ­āļāļ§āđˆāļēāļāļēāļĢāđƒāļŠāđ‰āļĒāļēāļ„āļļāļĄāđāļšāļšāļ™āļĩāđ‰āļ­āļēāļˆāđ€āļŦāļĄāļēāļ°āļāļąāļšāļšāļēāļ‡āļ„āļ™ āđāļ•āđˆāļāđ‡āļ•āđ‰āļ­āļ‡āļĒāļ­āļĄāļĢāļąāļšāļœāļĨāļ‚āđ‰āļēāļ‡āđ€āļ„āļĩāļĒāļ‡āļ—āļĩāđˆāļ•āļēāļĄāļĄāļēāļ”āđ‰āļ§āļĒ āđƒāļ™āļŠāđˆāļ§āļ™āļ‚āļ­āļ‡āļ‚āđ‰āļ­āļ”āļĩāļ™āļąāđ‰āļ™ āļāļēāļĢāļ‰āļĩāļ”āļĒāļēāļ„āļļāļĄāđāļšāļš 3 āđ€āļ”āļ·āļ­āļ™āļŠāđˆāļ§āļĒāļĨāļ”āļ„āļ§āļēāļĄāļĒāļļāđˆāļ‡āļĒāļēāļāđƒāļ™āļāļēāļĢāļ•āđ‰āļ­āļ‡āļ—āļēāļ™āļĒāļēāļ„āļļāļĄāļ—āļļāļāļ§āļąāļ™ āđāļĨāļ°āļĒāļąāļ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ„āļĄāđˆāļ•āđ‰āļ­āļ‡āļĄāļĩāļ›āļĢāļ°āļˆāļģāđ€āļ”āļ·āļ­āļ™ āļ‹āļķāđˆāļ‡āļĨāļ”āļ­āļēāļāļēāļĢāđ„āļĄāđˆāļŠāļšāļēāļĒāļ•āļąāļ§āđƒāļ™āļšāļēāļ‡āļ„āļ™āđ„āļ”āđ‰ āđāļ•āđˆāļŠāļīāđˆāļ‡āļŠāļģāļ„āļąāļāļ„āļ·āļ­āļ•āđ‰āļ­āļ‡āļ›āļĢāļķāļāļĐāļēāđāļžāļ—āļĒāđŒāļœāļđāđ‰āđ€āļŠāļĩāđˆāļĒāļ§āļŠāļēāļāđ€āļžāļ·āđˆāļ­āļ›āļĢāļ°āđ€āļĄāļīāļ™āļ§āđˆāļēāđ€āļŦāļĄāļēāļ°āļŠāļĄāļāļąāļšāļĢāđˆāļēāļ‡āļāļēāļĒāđ€āļĢāļēāļŦāļĢāļ·āļ­āđ„āļĄāđˆ āđāļĨāļ°āļ„āļ§āļĢāđƒāļŠāđ‰āļ„āļ§āļšāļ„āļđāđˆāļāļąāļšāļāļēāļĢāļ›āđ‰āļ­āļ‡āļāļąāļ™āđ‚āļĢāļ„āļ•āļīāļ”āļ•āđˆāļ­āļ—āļēāļ‡āđ€āļžāļĻāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒāļ”āđ‰āļ§āļĒāļāļēāļĢāđƒāļŠāđ‰āļ–āļļāļ‡āļĒāļēāļ‡āļ—āļļāļāļ„āļĢāļąāđ‰āļ‡ āļŠāļļāļ”āļ—āđ‰āļēāļĒāļ™āļĩāđ‰ āļāļēāļĢāļ”āļđāđāļĨāļ•āļąāļ§āđ€āļ­āļ‡āļŦāļĨāļąāļ‡āļ‰āļĩāļ”āļĒāļēāļ„āļļāļĄāļāđ‡āļŠāļģāļ„āļąāļāļĄāļēāļ āļ„āļ§āļĢāļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒāļ­āļĒāđˆāļēāļ‡āļŠāļĄāđˆāļģāđ€āļŠāļĄāļ­ āļĨāļ”āļ›āļĢāļīāļĄāļēāļ“āļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļĄāļĩāļ™āđ‰āļģāļ•āļēāļĨāđāļĨāļ°āđ„āļ‚āļĄāļąāļ™āļŠāļđāļ‡ āđāļĨāļ°āļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāļœāļīāļ§āđ€āļžāļ·āđˆāļ­āļĨāļ”āļ­āļēāļāļēāļĢāļŠāļīāļ§āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āđƒāļŠāđ‰āļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄāļāļąāļšāļœāļīāļ§ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļ„āļ™āļ—āļĩāđˆāļœāļīāļ§āđāļžāđ‰āļ‡āđˆāļēāļĒ āļāļēāļĢāļžāļąāļāļœāđˆāļ­āļ™āđƒāļŦāđ‰āđ€āļžāļĩāļĒāļ‡āļžāļ­āđāļĨāļ°āļĢāļąāļāļĐāļēāļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ”āļ‚āļ­āļ‡āļĢāđˆāļēāļ‡āļāļēāļĒāļˆāļ°āļŠāđˆāļ§āļĒāļšāļĢāļĢāđ€āļ—āļēāļ­āļēāļāļēāļĢāļ‚āđ‰āļēāļ‡āđ€āļ„āļĩāļĒāļ‡āļ•āđˆāļēāļ‡āđ†āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āđ€āļŦāđ‡āļ™āļœāļĨ

Related posts

A woman in a black dress poses, making a peace sign, with the text overlay 'How I went from 180 to 135lbs in 3 months'.
A woman in a black sports bra and shorts stands, with the text overlay 'Month 1: 180lbs Unmotivated, sad, hungry', representing her starting point.
A woman in gym attire takes a mirror selfie in a gym, with the text overlay 'Month 3: 135lbs focused, happy, healthy Here's the secret'.
How I went from 180 to 135lbs in 3 months🏋ïļâ€â™€ïļâœĻ
I have always struggled to lose weight my entire life and have dealt with binge eating since I can remember. I always thought I’d stay stuck in a body I believed wasn’t my full potentialâ€Ķuntil one day i said “ENOUGH IS ENOUGH”. Hope these tips help you and your fitness/weightloss journey, as it did
TrendyJenni

TrendyJenni

22.7K likes

A woman in light athletic wear takes a mirror selfie, showcasing her glutes. Text overlays ask 'Want this?' and 'Do this,' suggesting a desired physique achievable through the article's advice.
An infographic titled 'HIPS & BUTT WORKOUT #demic.app' illustrates various exercises like squat jumps and donkey kicks, with specified sets and reps, for glute and hip muscle development.
A collage of healthy food items including Greek yogurt, eggs, pork tenderloin, quinoa, chickpeas, almond butter, spinach, avocados, and sweet potatoes, highlighting protein-rich and nutritious options.
How to make your butt bigger in two months
Increasing your protein intake with foods like eggs and avocados, coupled with a consistent workout routine four days a week, can contribute to muscle growth. However, the idea of making butter "bigger" in two months might be a misunderstanding, as butter is a high-fat product and doesn'
Kyra Kaduru

Kyra Kaduru

4515 likes

A split image showing a woman's glute transformation in a gym. The left side shows her 'From this' with smaller glutes, and the right side shows 'To this' with larger glutes, illustrating her glute growth journey.
A pink background with white text detailing a 'Monday - glutes and hamstrings' workout routine. It lists exercises like Hip Thrust, Bulgarian Split Squat, RDL, Lateral Quick Backs, and Sumo Squat with sets and reps.
A pink background with white text detailing a 'Wednesday - quads' workout routine. It lists exercises like Leg Extension, Heel Elevated Squats, Leg Press, Reverse Lunges, and Jump Squats with specified sets and reps.
How I grew my glutes in 3 months 🍑âœĻ
Some tips that also helped me are: â€Ē Remember to always watch what you are eating. â€Ē Measure your protein intake and make sure to hit or come close to your protein intake goal daily. â€Ē doing cardio at least 3 times a weeks (I use the stair-master for 25 min daily) to keep a flat belly and
Anitaâ˜―

Anitaâ˜―

1909 likes

BECOME UNRECOGNIZABLE IN 6 MONTHS! âœĻ HERES HOW:
Alright, babe, let’s cut the crap—you want to glow up, level up, and leave people speechless six months from now. Whether it's that ex who didn’t appreciate you, or just because you’re tired of the old version of yourself, here’s the plan to make them all do a double take. 💅 Let’s get real—thi
Lushie Club 💖

Lushie Club 💖

6211 likes

A person's hand writes in a spiral notebook on a desk with plants, featuring the title 'How to be THREE months ahead of your class in ONE month' and a cartoon character.
An overlay box lists study tips: 'Set Clear Goals' (define topics, break down tasks), 'Create a Study Schedule' (dedicate hours, include breaks), and 'Use Quality Resources' (textbooks, online courses like Khan Academy, Coursera, Udemy).
An overlay box lists study tips: 'Practice Active Learning' (notes, flashcards), 'Stay Consistent' (daily habit, regular review), 'Seek Help When Needed' (ask teachers, join groups), and 'Take Care of Yourself' (sleep, health, exercise).
3 months ahead in 1 month
If you want to improve drastically in your studies, and be a few months ahead of all your work here are a few things you can do. Remember to always look at the syllabus for a guide, and if anything changes, make sure you mark that down so you don’t accidentally do work you’re not supposed to!
essynotes

essynotes

2286 likes

The image shows a cozy nursery corner with an armchair and ottoman, featuring the title 'How to play with a baby' in pink text, introducing tips for engaging with infants.
A nursery scene with text listing play ideas for 0-3 month old babies, including cuddles, singing, reading, tummy time, and infant massage.
Play activities for 3-6 month old babies are listed over a nursery background, suggesting actions like making silly faces, peek-a-boo, and exploring nature.
How to play with a baby 0-12 months
**Continue to build on each list as they grow, and know that every baby develops at their own pace. It’s okay if your baby is not ready for something on the list until a later age** I’ve heard a lot of people say that they don’t know how to play with their baby or they can’t wait until they are
Kris

Kris

8601 likes

A person with a slim thick physique takes a mirror selfie in a kitchen, holding a drink. Text overlays read "How to get a slim thick body in 3 months" and "GET THAT BOOY TEA," promoting a body transformation.
A black background displays the title "Enhanced 30 - Minute Daily Workout Plan." It details a 5-minute warm-up with dynamic stretches and a 20-minute workout focusing on lower body exercises like squats, glute bridges, lunges, donkey kicks, and fire hydrants.
A black background displays the continuation of the workout plan. It lists upper body exercises including push-ups, dumbbell rows, tricep dips, bicep curls, and shoulder press, along with core exercises like plank and bicycle crunches.
How to get a slim thick body in 3 months
Get that body looking tea and defined with only a 30 minute workout😛 Do this workout 4-5x a week for the best results and be sure to take a rest days to give yourself a break😌 Be sure to stay hydrated so drink plenty of water💧 Also be sure to eat high protein meals to help with muscle r
user6105703454172

user6105703454172

259 likes

A collage image titled "Date Ideas For Every Month" showing a road transitioning through autumn, winter, spring, and summer landscapes, adorned with various seasonal and romantic emojis.
A snowy street scene with a snow-covered car, featuring text boxes with date ideas for January (ice skating, hot chocolate) and February (Valentine's dinner, romantic movies).
A close-up of a bouquet of white and purple flowers, displaying text boxes with date ideas for March (herb garden, farmer's market) and April (spring festival, kite flying, picnic).
12 Months of Romance 💘 🍁❄ïļðŸŒžðŸ’•
There are moments when you need some date ideas for each month. I know where I live it gets really cold in the winter months and it’s hard to think of ideas for those months. I wanted to come with these date ideas for each month so I can help others that are also stuck. I wanted to challenge myself
Joy 📚

Joy 📚

5614 likes

A woman in a car holds an iced coffee, making a kissy face. Overlay text reads "become unrecognizable in 6 months," introducing a glow-up plan.
A person sits on a white bed with a journal and tablet, illustrating the practice of a 5-minute worry dump and 5-minute gratitude list each morning.
A person holds a green iced drink while walking on a sidewalk. Overlay text advises to "cut back on caffeine! you'll sleep better & feel less stressed."
5 ways to glow up in 6 MONTHS âœĻ
starting your glow up plan NOW is better than starting January 1st!! You can start healthy habits at anytime! Not putting a “I will start when” on it eliminates excuses & builds discipline. here’s what I’m doing to glow up now: âœĻ start every morning with a 5 minute worry dump & a
rachel

rachel

11.8K likes

A woman in athletic wear stands in a gym, showcasing her glutes, with text overlay 'Glutes Glow Up*Guide Go from ðŸĨž to 🎂 in a matter of months'.
Text outlining the basics of glute training, including compound exercises like squats, deadlifts, and lunges for toning, pumping, and growing glutes.
Text detailing isolation exercises such as hip thrusts, kickbacks, and abductions, and assisted exercises using glute machines, cable machines, and resistance bands.
âœĻGlow Up Your GlutesâœĻfrom ðŸĨž to 🎂 in a Few Months!🍑
Understanding the Basics Achieving a well-rounded and toned booty requires a comprehensive approach that includes a mix of compound, isolation, and assisted exercises. Incorporating these exercises with proper stretching, nutrition, and understanding the mind-muscle connection will maximize your
Chalie_Baker

Chalie_Baker

474 likes

Lost 30 pounds in 2 monthsâ€Ķ
The best health tips to clean you gut! #guthealth #glowup #beauty #gut #health
hailieshealth

hailieshealth

658 likes

A first-person view of legs relaxing by a pool, with text overlay announcing 'How I Lost 30Ibs Naturally w/ PCOS' and a 'Swipe for more' prompt.
A smiling woman with blonde hair, identified as the author in January 2024 at her highest weight of 215 lbs, looking stressed and depressed.
A woman in a black outfit, standing in a store, representing her current weight of 190 lbs after 6 months of her weight loss journey since her PCOS diagnosis.
How I Lost 30Ibs in 6 months Naturally w/ PCOS
This is my first time posting my journey! I’ve struggled with irregular periods, bad acne, and weight fluctuation my whole life but wasn’t officially diagnosed with pcos until 2023 when I was 23. Here’s some other tips that helped me: â€Ē Eating in a calorie deficit! I know us pcos girlies alway
Courtney

Courtney

5218 likes

How To Play With A Baby 12-24 months
âœĻFOR AGES 0-12 mo: Go to my page and search for the post “How to play with a baby” in pink fontâœĻ **Abilities at this age can vary so much, know that your child may be ready for each thing before or after the age listed.** 12-24 months is such a fun age because it is so full of growth and deve
Kris

Kris

1351 likes

A hand holds apartment keys against a green door, with text overlays reading "8 MONTHS IN MY FIRST APARTMENT" and "MY EXPERIENCE AND EVERYTHING I NEEDED FOR EACH ROOM!". Illustrations of champagne glasses, a checklist, and a family silhouette are also present.
An empty living room with light brown carpet and wood-look flooring near a sliding glass door. A white overlay lists "LIVING ROOM" essentials, including seating, lighting, TV supplies, curtains, storage, pillows, coasters, and blankets.
An empty kitchen featuring light wood cabinets, a white stove, and a sink. A white overlay lists "KITCHEN" essentials, such as cooking supplies, eating supplies, drinking supplies, furniture, cooking appliances, basic home electronics, hand/dish towels, and food storage containers.
8 months in my own apartment 🔑âœĻðŸ˜ģ
* my apartment is fully furnished now these are all pics from when I first moved in* 🌟First, I am so blessed and grateful to have my apartment and just having my own space to share with my son. All the emotions of getting your own place can be so confusing because why do I feel lonely but so happy
Ayanna.

Ayanna.

4189 likes

A split image titled "How I lost 40 lbs in 4 months KETO" shows a woman's before and after weight loss transformation. The left side shows her heavier with pink hair and sunglasses, while the right side shows her slimmer with brown hair and glasses, holding a phone and a can.
ðŸŒļHow I lost 40 lbs in 4 monthsðŸŒļ
Hey y’all! Let’s chat about keto! ðŸĨ‘âœĻ Keto, or ketogenic, is a low-carb, high-fat diet designed to shift the body into a state of ketosis. In ketosis, the body burns fat for fuel instead of carbohydrates. By drastically reducing carbohydrate intake and increasing fat consumption, typically aroun
Dasha Coffey

Dasha Coffey

1109 likes

A desk setup with a potted plant, a white picture frame, a laptop, and an orange notebook. Overlay text reads: 'How to Invest And make $25,000 In 2 months'.
Two chat bubbles detail investment options: Money Market Accounts, offering higher interest and FDIC insurance, and Bonds, described as low-risk short-term investments with potentially lower returns.
Two chat bubbles describe investment strategies: Robo-Advisors for low-cost index funds and ETFs, and Alternative Investments like venture capital or real estate crowdfunding, offering higher returns with higher risk.
How to Invest and Make $25,000 IN 2 months
Remember, investing always involves risk, and it's essential to consider your financial situation, goals, and risk tolerance before making any investment decisions. It's also a good idea to consult with a financial advisor to help you choose the best investment options for your situation.
Investingashley

Investingashley

1662 likes

Stacks of US dollar bills, including $20 and $50 denominations, with some banded for $2,000. Overlay text introduces a "$5000 SAVINGS PLAN for a car."
A mobile banking screenshot showing a transfer of $416.67 from checking to savings, dated 08/26/2024. Text advises setting up a dedicated savings account and automating monthly transfers.
Stacks of US dollar bills in the background. Overlay text breaks down the monthly savings goal of $416.67 into weekly ($104.17) and daily ($13.89) amounts.
SAVING $5K IN 12 MONTHS PLAN 💰
$5,000 Car Savings Plan This plan outlines a step-by-step approach to save $5,000 over the next 12 months for purchasing a car. It includes setting a monthly savings goal, budgeting to cut unnecessary expenses, and exploring additional ways to increase income. By breaking down the total amount i
Lakenya Hale

Lakenya Hale

2094 likes

A smiling woman in glasses and a red sweatshirt flexes her bicep, with text '40 Lbs Down IN 3 MONTHS' indicating her weight loss journey. The image also includes 'MY SECRET...' and 'Lemon8 @cinbc'.
Two side-profile photos show a woman's body transformation, with the top image showing a larger physique and the bottom a slimmer one. The text 'THE PROOF' is displayed, illustrating her 40lb weight loss journey.
A screenshot of a workout routine from a notes app, detailing cardio (treadmill, elliptical) and finisher exercises (row, stair-master). It mentions losing 40lbs in 3 months and professional certifications.
40lbs Down in 3 MONTHS
Hi guys! âœĻ Losing weight is never an easy task, so I wanted to share what has worked out for me. This is my favorite workout that has helped me lose weigh and fall in love with the gym againâĪïļ. Remember that the most important part to lose weight is to be in a caloric deficit! #Lemon8Fitness
Cintia Enis

Cintia Enis

630 likes

Laundry mix that will last MONTHS! ðŸŦ§ðŸ§š
#method laundry essentials #dormlaundry #totallyorganizedlaundry #cleanlaundryproducts #cleanlaundry #doingthelaundry #method laundry essentials #lowtoxlaundry #laundryproducts
Dadoll

Dadoll

2748 likes

How to actually CHANGE YOUR LIFE in 6 months
A true “glow up” take times. It starts with a conscious decision to change and leads to consistency and discipline. Here are a some ways you can become unrecognizable in 6 months: Work on your MIND: It’s time to learn new things and dig deep into your emotions and the person you are. Develo
Rebekah Joy

Rebekah Joy

16.5K likes

A Black woman smiles in the Starfield Library, Suwon, a multi-level space with towering bookshelves. Overlay text introduces her travel to South Korea for 3 months, sharing favorite places in Part 1/3.
A vibrant night market scene in Myeongdong, South Korea, with neon signs, bustling crowds, and shops. Overlay text highlights Myeongdong Street & Night Market for great food, shopping, and late hours.
Traditional Korean hanok houses with tiled roofs and a stone wall, offering a view of the N Seoul Tower in the distance. Overlay text describes Namsangol Hanok Village as having traditional houses and no crowds.
I lived in Korea for 3 months as a Black Girl âĪïļ
Part 1/3 🇰🇷 South Korea was such a dream! I’m ready to travel to other places and grow my love for other places! - Myeongdong ST and Night Market - Namsongol Hanok Village - Starfield Library Suwon Hoping to go to Europe this summer so fingers crossed! I pray I continue to be blessed i
LaRiah Glasper

LaRiah Glasper

849 likes

A laptop, an open notebook with a pen, and a glass of green iced drink are arranged on a white bedspread. Text overlays read "How to be unrecognizable in 6 months" and "self care ideas," suggesting a focus on personal growth and well-being.
How to be unrecognizable in 6 months
Self care ideas for a glow up, anything new you are starting to do for the new year? #Lemon8Diary #glowupchallenge #selfimprovement #selfcare
ChamiaTiarra

ChamiaTiarra

2691 likes

DON’T take these 3 habits into next year! ➡ïļ
we all have bad habits! and i can almost guarantee that one of yours is in this post 😅 a lot of time we feel like we have to completely overhaul our entire lives to feel differently. or to make drastic changes in our lives. but if you quit JUST these 3 habits, i promise your life will change âĪĩïļ
carley â—ĄĖˆ

carley â—ĄĖˆ

1274 likes

this months bullet journal pages 🌟📓
i really loved exploring this theme for july’s spreads :) this month for me is all about seriously exploring each of my artistic interests as careers so that’s what most of my vision board is! plus it’s my bfs birthday month!!!!! ðŸŦĒ🌟ðŸŦķ🏞 so excited :) #stationery #lemon8challenge #journalideas
ayersellie

ayersellie

708 likes

A flat lay of various US dollar bills, predominantly $100 notes, scattered on a white surface. The text 'How To Save $5,000 in 6 months' is overlaid in white.
How To Save $5,000 in 6 months
How to save $5,000 in 6 months to help with personal finances. ðŸ’ĩ #personalfinance #lemon8challenge #savingmoney #moneysavingtips #personalfinancetips #savings
Jazlyn Rose

Jazlyn Rose

563 likes

GREW MY GLUTES 2x in 2 MONTHS
GREW MY GLUTES 2x in 2 MONTHS: i am eating in a surplus! i am currently eating 300-400 cals above my maintenance level, plenty of protein, but also high carbs & fats! *my carbs and fats are true - meaning they are whole sources, rice, potatoes, avocado, olive oil, etc. Started lifting
Peyton Fallis

Peyton Fallis

5357 likes

Save $5,000 in 6 Months
@Welcome Baddies Saving money weekly for an end goal is advantageous because it establishes a consistent savings habit, makes the goal feel more achievable by breaking it into smaller increments, leverages the power of small amounts adding up significantly over time, allows savings to adjust
Welcome Baddies

Welcome Baddies

1819 likes

A flat lay of various supplement bottles on a wooden surface, with text overlay "My Daily Supplements For Balancing Hormones". A drink is visible in the background.
A hand holds a bottle of DIM supplement, labeled "DIM BioPerine 300 MG". Text describes it as regulating estrogen and restoring hormonal balance.
A hand holds a bottle of Nettle Leaf supplement. Text identifies it as a natural antihistamine, blocking excess estrogen, and supporting the liver.
Supplements for hormone balance âœĻ
I struggle with hormonal cystic acne on my jaw line & painful periods. I’ve gotten blood work done & my testosterone is on the higher side & my progesterone was a little low. I haven’t been diagnosed with PCOS but I’m kinda treating my symptoms like I do! So I’m trying to reduce the
rachel

rachel

408 likes

How I re-grew my bald spot in less than 3 months
It started during my pregnancy in 2021. I had hyperemesis gravardium as well as POTS really, really bad for the entire duration of my pregnancy. I was sooo frickin sick. I hardly got out of bed, let alone did my hair. I wore it up in a bun 24/7. Then the baby came, and postpartum depression hit. So
Blu

Blu

1399 likes

A picnic setting with a basket, food, and dishes on a blanket. Text overlay reads "Solo Dates For Every Month" with seasonal emojis like a pumpkin, leaf, snowflake, sun, and flower, illustrating a year of solo activities.
A pink graphic lists solo date ideas for January and February, including a cozy cafÃĐ day, starting a new hobby, a self-care spa day, and visiting a museum. A heart-eyes emoji is featured.
A graphic with yellow and brown sections lists solo date ideas for March and April, such as a nature walk, spring cleaning, a picnic for one, and visiting a farmer's market. A heart with arrow emoji is included.
12 Months of Me-Time 💕🍁❄ïļðŸŒžðŸŒž
These solo date ideas allow you to enjoy your own company while indulging in activities that suit each season. Whether you’re recharging or looking for adventure, these ideas can keep your year full of fun and fulfillment. January: Cozy CafÃĐ Day – Warm up with your favorite hot beverage and a
Joy 📚

Joy 📚

17.4K likes

A hand holds a pink and white compact digital camera, displaying a selfie on its screen. Text overlays indicate it took six months to find this camera, set against a decorated wall.
A screenshot of an online auction page shows a pink compact digital camera and auction details, including a winning bid. Text overlays explain the camera was hard to find and was acquired through a Japanese auction.
A pink compact digital camera is shown with its original packaging and accessories, including manuals and a cable. Text overlays describe the early morning auction win and the camera's excellent, in-box condition.
it took me 6 months to find this camera!!
im not joking when it took me 6+ months to find the casio tr m11 bc it's just that rare! like no one was selling it and i spent so long searching for it and refreshing google searches everyday so i'm very glad i finally found it! and honestly the trick to find any sort of rare camera/item i
sunny

sunny

2080 likes

Try this and be ready to see changes is 2months🏋ïļ
#glutes #bodytransformation #gainsinprogress #embracevulnerability #healthylifestyle2024 #gymgirl #gymlifestyle #glutesworkout
Bebe_kelly

Bebe_kelly

2411 likes

A collection of five supplement bottles and one powder packet, including Ovasitol, Magnesium Glycinate, Berberine, Vitamin D3, and Omega-3, displayed on a counter. The image has a text overlay that reads '6 SUPPLEMENTS I TAKE TO MANAGE MY PCOS'.
6 SUPPLEMENTS FOR PCOS
Here are 7 (oops forgot 1, and one not pictured) supplements I take to manage my #PCOS . ❗ïļ Please note that all these supplements are taken under the care of my registered dietitian and medical doctor. I get labs done every three months. Please do not take my reccomendation as medical advice.
Amanda Emily

Amanda Emily

473 likes

WIEIAD 100lbs down in 10 months
I have the egg ick 99% of the time sooo wanting an egg yesterday was very exciting #protein #wieiad #weightloss #caloriedeficit #whatieat
Jules

Jules

1179 likes

A person hands an envelope to another person who is signing a document. The image has an overlay text "Investment Strategies to make $10,000 In 3 months" and Lemon8 branding.
A yellow background with "High-risk, high-reward investments" in a white box. Below, a text snippet describes investing in volatile stocks, cryptocurrency, or options trading for potential high returns, noting the high risk.
A yellow background with "Day trading" in a white box. Below, a text snippet describes actively buying and selling financial instruments daily for quick profits, emphasizing the need for time, knowledge, and skill.
Investment strategies to reach $10,000 in 3 months
if you are looking to make $10,000 fast through investments, you can explore options like opening a new bank account for promotions, investing in real estate, offering freelance services, driving for ride-sharing services, selling unwanted items, and more. These low-risk opportunities outside your
Investingashley

Investingashley

255 likes

6 months of locking in got meâ€Ķ ðŸ”Ĩ
If i did this so can you! Caloric deficit, high protein, weightlifting 4x a week, and mindset shift around food! #highprotein #caloriedeficit #weightloss #fatloss #weightlosstransformation
hannahthun

hannahthun

612 likes

3 Must Do moves for 6 Figure months
Ok so boom. ðŸĪĢ😆 Your first 6 figure month is more likely to happen when you master 5 figure months. I know 6 figures are glamorized, but often times that’s an unlikely leap from where you are currently without proper action. If you’re not having consistent 5 figure months, and want to have 6 figure
Lizzy Reaux

Lizzy Reaux

228 likes

One of the must haves during the winter months!
Chicken and dumplings 😋 *1 can cream of chk soup *1 box container chicken broth *2 chicken breasts *Frozen veggies *1/2 medium diced onion *Garlic & onion powder *2 tsp butter (not margarine) *1 roll original Grands biscuit (roll into quarter size) ADD: 1hr before serving. Throw all in
TessaâĪïļðŸĨ°

TessaâĪïļðŸĨ°

100 likes

How I grew my hair 3 inches in 3 months
This combo had my hair FLOURISHING! If you’re trying to grow your hair, don’t skip these steps and follow these tips. Who else is on a growth journey? Drop a ðŸ”Ĩ if you’re serious about your hair goals! #hair growth tips #growyourhair #haircarethatworks #hairgrowth
Kerry Berry

Kerry Berry

1970 likes

A young woman takes a mirror selfie in a bathroom, with text overlay stating she saved over $9000 in 4 months. She wears a floral dress and a grey cardigan, reflecting in a mirror above a sink, with white subway tiles in the background.
An aerial view of a city at dusk with illuminated buildings and traffic, overlaid with text listing money-saving tips: 'How I did it', '1. Tracked my finances', '2. Meal planned & prepped', '3. Paid off my credit cards', '4. Make coffee at home'.
An aerial view of a city at dusk with illuminated buildings and traffic, overlaid with text listing more money-saving tips: 'How I did it', '5. Used high yield savings account', '6. Buy essentials in bulk', '7. Set aside money for social activities and entertainment'.
I saved $9000 in 4 months ðŸĪŊ
I was able to save over $9000 January through April. I know this isn't achievable for everyone. If my rent was more expensive or if I had student loans, I wouldn't be able to do this. 1. Tracking your finances allow you to better visualize what categories you're spending your money o
Amalah

Amalah

2306 likes

See more