Automatically translated.View original post
0 saved
1
2025/10/9 Edited to
Related posts



HOW I FIXED MY GUT IN 6 DAYS
Links below For reference and full understanding on what I looked like before go to my previous posts. That’ll DEFINITELY provide more context on why eating that steak had me looking CRAZYYYY. I pretty much covered everything in the images but a couple other points I wanna make is: 🏋🏾♀️
Dominique
4575 likes



gut healing cucumber salad you MUST try 😍🥒
the entire recipe is in the pictures!! just make sure to mix everything up really well and enjoy 💪🏼 recipe here as well: 4-5 mini cucumbers chopped thinly 1/2 tsp salt 3/4 tbsp light soy sauce or coconut aminos 3/4 tbsp rice vinegar 1/2 tbsp sesame oil 1 tbsp chili oil 1 tbsp sugar 1/2 t
Zoelivelovelift
45.7K likes



Naturally Cleanse Your Gut and DeBloat🌱
Hey everyone! 🌞 Are you feeling a bit sluggish lately? Maybe bloated or just not quite yourself? Well, it might be time for a little TLC for your digestive system! Your gut health is super important for feeling your best, and one way to give it some love is with a natural colon cleanse.
Chalie_Baker
8531 likes



Morning routine for balanced hormones & gut health
Let me take you through my morning routine for balanced hormones & healthy digestion ✨ I wake up to a calming alarm sound or naturally wake up to the sun, head to the bathroom for oral hygiene + skin care. I'll oil pull (3x a week), brush teeth, tongue scrape and wash my face. 🥥Benefi
chels
3254 likes



Gut Healers
Since recovering from several rounds of antibiotics that essentially left me with crippling anxiety and depression, I have been doing nonstop research DAILY and talking to a few gastroenterologists to heal my microbiome and gut to brain axis. It’s been 10 long months but I’m slowly recovering and l
Sav
1526 likes



supplements for bloating & gut health
Coming from a stress-bloated girlie 🥲 Lately I swear the most minor inconvenience will make me bloated 😂 I feel every stress or anxiety in my stomach! I’m working on bringing my stress down & the root cause to my bloating. BUT these supplements have been helping me so much!! I hate the
rachel
111 likes



11 Things that heals your gut
Gut health is super important! It plays a crucial role in our overall well-being. A healthy gut helps with digestion, nutrient absorption, and even supports our immune system. When our gut is out of balance, it can lead to issues like bloating, constipation, or even affect our mood. Taking care of
Lynn
1640 likes



Day 1 ✨ | 85.8 kg
Today I’m starting over. About a year and a half ago, I got married and moved to the United States. Between building a new life, graduate school, stress, and putting everyone else first, I slowly stopped taking care of myself. The weight crept up little by little until one day I looked in the
Hazchannel
4 likes



Absolutely Gutwrenching Wuthering Heights Quotes
On the last quotes excerpt from my substack essay: Experience is always mediated: language shapes thought, and the senses mediate our perception of reality, structuring it in its entirety. However, in this passage, Bronte seems to approach the articulation of love's inarticulability. The in
Z.
10 likes

What I pack for my trips for gut health
I pack a supplement called 💌 Brand:Chorus. To shop, click here: https://chorusforlife.com/?sca_ref=6328609.JYT5IF4xMO #traveltips #guthealth #supplementsforwomen

Dr. Wendy & Women’s Wellness
7 likes



Gut & Vagina Health Supplement
Listen this 💩 is nasty but when I say the benefits of it is truly amazing it is!!! I discovered this from TikTok of course so if you want to check out a few videos on it jump right over to TikTok to watch other people videos Benefits I’ve experienced I’m somewhat going regularly 💩 if that somewh
🐆PrettyRe🐆
219 likes



GUT FRIENDLY FINDS AT COSTCO
foods I used to eat vs foods I eat now. These have drastically changed how I look, feel and think 🤗🤍 #guthealthylifestyle #gutfriendlyfoodideas #costcofinds #costcoshopwithme #antiinflammatorylifestyle #nontoxiclifestyle #nontoxicswaps #holistichealthtips
Kristina Dunn
455 likes

I hope you, link below
her first full album called true is out Officially out!!!! youtube https://youtube.com/playlist?list=OLAK5uy_nGRz8-nrOFJOe-tna5y2tK-kgbWRZ2GVU&si=jIBeyCVhkEvRSXqh https://open.spotify.com/album/63JRQXTieU1NOf801fj5SK If you like it you can buy it here: https://amazon.com/music/p
LuckySunshine
0 likes



4 stretches for gut health
some yoga poses to help with our digestion. i love these poses, i always feel so good after. cat cow • helps with digestion and bloat • this pose stretches and compresses your intestines bent knee lying twist • gives your stomach more space • massages intestines downward dog pose • i
xiavanna
74 likes



GUT HEALTH
jas
14 likes



OUTFIT DETAILS: https://liketk.it/4KGGW
Nakiah
838 likes



gut friendly meal ideas 🥙
save this for some weekly meal inspo. taking a few minutes each week to plan out your meals is a great way to create healthy habits, be better prepared for the week and to save time later on in the week. #lemon8partner #healthtips #mealideas #guthealing #gutfriendly #gutfriend
Bee 🐝
31 likes

Clean Nutra Liver Glow Liver & Gut Support.
https://amzn.to/4obwW6Q Clean Nutra Liver Glow - Liver & Gut Support Gummies with Milk Thistle, NAC, Dandelion, Turmeric & Berberine | Functional Herbal Blend # Revitalize your body's natural detox systems with every berry-flavored bite! Clean Nutra's advanced formula combin

cebuflor8
3 likes

https://www.tiktok.com/t/ZTkG26JsU/
https://www.tiktok.com/t/ZTkG26JsU/
blanca_usa3
2 likes

Want to lose your gut?
Gut health can be simple but it takes hard work & patience. First understand your gut. Understand that everything starts in the gut. Emotions , your skin health, hair, nails etc. having a healthy ph balance in your guys Bacteria is important. First you need a balance diet Reduce your
F R A N N Y 🌼
40 likes



gut health travel tips + grocery list 🍋
you don’t have to give up all of your healthy routines while traveling! Yes, it’s harder but 100% possible! but you should also be flexible in these routines & not expect perfection from yourself 🫶🏻 here’s my go-to grocery list + ideas for healthy snacks & easy eats!! protein: heal
rachel
102 likes

Your gut might be the problem
Comment "Routine" and I'll send you my Daily Fiber routine, but make sure you're FOLLOWING so I can send it 🪴 Find my favorite fiber here - https://amzn.to/4kRckAV #guthealth #guthealthtips
Mama Rosie
23 likes



GUT Health: probiotics vs prebiotics
did a little deep dive on the difference between probiotics and prebiotics & here all my findings for you guys!!! hope this helps you as much as it did me :) #lemon8partner #guthealth
Belle Grubb
26 likes

https://gofund.me/d43ef9c0
https://ablink.messages.gofundme.com/ls/click?upn=u001.WwluZ9rwqCiJsr0ZytPFNeMbjLNpA31j7V7c8pwu3MiOPHbO1HEaBgEY33tZdj-2BK2Dp8ZsBNNPh-2FpWK860FQiIuJmk6zFGcmTqyXNfPcldpcUwN611Wo8bW2ns1nNHp1KVa6_SE-2B90M4qyjRljvtxB7SpE1J5hhnwSFDPdS3v-2FWtH2FwL33DNFYFRnDJCypQpgRjECD23Y8mjjK2GtIjQWNIDLw7qgiSpC9LXXnNVNA8

Matthew
2 likes

join me my friends https://on.soundcloud.com/toSFKgGWbS6
New country release, called, Not giving up on Not giving up. Come join me, my friends.
Butch Dains WMPY Studios
0 likes

GutOptim ... Learn More
GutOptim ... Learn More > https://tinyurl.com/ujew9sb7 #summerbod #healthy
Fitness Fusion
0 likes

Healthy gut, healthy mind!
Our G3 is second to none in gut health support! It also stabilizes your natural GLP-1 levels, NO SHOTS #beneve #G3 #cortisolbalance #serotoninproduction https://boards.com/a/bbSkg.WL9HOa
Nancy Zurcher
1 like



My gut health feels the best when … ✨
These are all the daily habits that gets my gut feeling right!! Gut health is not just what you eat it’s your mental health as well! Plus getting good sleep & exercising 🫶🏻 I hope these habits help you & don’t forget to save for later!✨ #lemon8partner #embracevulnerability #l
rachel
159 likes

https://www.tiktok.com/t/ZTkG2Ns3A/
https://www.tiktok.com/t/ZTkG2Ns3A/
blanca_usa3
1 like

14-Day May Gut and Butt Challenge
Your gut and your butt deserve a glow‑up! ✨ Starting May 1st, join our FREE 14‑Day Challenge built for midlife queens ready to tighten, tone, and thrive through perimenopause and menopause. 💪 No gimmicks. Just movement, motivation, and community. RSVP for the 🔗 — your future self will than

Gut flushing secrets ❤️
Old traditions > trends. Sometimes the answers already exist, we just forgot about them. Lost 30 lbs in 2 months by focusing on gut balance and consistency 🤍 This is what worked for me. https://amzn.to/44wYyfQ #guthealth #weightloss #beauty #health #guts
hailieshealth
0 likes



Grocery haul for gut health 🌿
The line up ✨👇🏼 - sauerkraut - grass fed butter - organic chicken - organic chicken sausage - almond flour tortillas - goat cheese - a quality sour cream & cottage cheese - Wild caught salmon - organic pasture raised eggs - sweet potatoes - butternut squash - pineapple
chels
347 likes

https://youtube.com/@maderandom6592?si=HUy7MSkGJN0
SmokeGawdd
0 likes

https://www.tiktok.com/t/ZPHKgeAVtBND7-IAwW8/
Cofier Pre-Glued Lashes are for the girls who want done lashes without the drama. These are press-on, no-glue-needed lash segments that give you a soft, fluffy, lash-extension look in minutes. No mess, no drying time, no commitment. Perfect for busy mornings, mom life, travel, or anyone who refu

Kayla Pino Jenkins
0 likes

Gut/ Vaginal Juice🥰🗣️
I love this Viral Gut Juice. I recently was struggling with my gut health and I’ve been drinking 8oz a day on an empty stomach to help with my gut. Ingredients: ~ 100% Pineapple Juice ~ 100% Cranberry Juice ~ Honey ~ Water ~ Apple Cider Vinegar #commentchallenge #lemon8challenge
DatGirlLele
28 likes

Yass Clean 64 oz (2.5L/1.8KG) Laundry Scent
https://www.tiktok.com/t/ZT9e7SXaCq9bP-I1crL/ #laundry #laundryhacks #laundrybeads @
YAIMET PEREZ ELIAS
4 likes

https://www.tiktok.com/t/ZTH3k8R8ssF2k-zahKG/
#starbucksholiday
Naibel_cubanita🇨🇺🇺🇸
1 like
See more

