Automatically translated.View original post

The reason why people who thought "I'm okay" didn't run away

"The previous tsunami was no big deal."

Not a few people thought so.

People are not ignorant of danger.

Even so, there are times when you think "I'm still okay" or "I'm okay."

This is called normality bias.

It's not just something that happens to special people, it's something that can happen to any of us.

The important thing in a disaster is not to look at the situation, but to run away first.

Why don't you think about evacuation once again to protect the lives of you and your loved ones?

This video is produced for the purpose of disaster prevention awareness, and has been reconstructed with reference to actual disaster cases and disaster prevention materials.

Narration: Ryusei Aoyama (VOICEVOX)

Disaster Prevention

# tsunami

# Health Bias

The Earthquake

The Evacuation

5 days agoEdited to

... Read more私自身も過去に地震速報を受け取った際、すぐに避難行動を取らず「今回は大丈夫だろう」と様子見をしてしまった経験があります。正直なところ、正常性バイアスは誰にでも起こり得る心理的な働きだと実感しました。この心理は、普段安全な日常を送っていると「自分だけは危険に遭わない」と無意識に考える傾向から生まれます。 しかし、災害時にはこの思い込みが命取りになることも少なくありません。実際に津波災害の事例では、以前の津波が大した被害をもたらさなかったために「今回も大丈夫」と考え、逃げ遅れてしまう人が多くいました。私が学んだことは、災害時に最も重要なのは状況を冷静に見極めようとする時間を最小限にし、即座に避難を開始することです。 私の家族もこの教訓を生かし、避難経路や避難場所を日頃から話し合い、実際に避難訓練も行うようにしています。これにより、万が一の災害時も迅速に行動できる準備ができていると思います。テレビやニュースで災害を見ると怖く感じますが、いざ自分の身に降りかかると冷静でいられなくなるのが人の心理です。そのため、正常性バイアスを理解し、「自分だけは大丈夫」と過信せず、常に準備と避難意識を高めることが大切です。 この記事を読んでいる皆さんにも、自分や家族の命を守るために、今一度正常性バイアスの存在を認識し、具体的な避難計画を話し合うことを強くお勧めします。災害が起こる前の備えが、いざという時の行動力につながります。

Related posts

A graphic with the title 'EVERYTHING HAPPENS FOR A REASON' on an open book background. The text explains that challenges shape you and to trust God's timing, with 'Lemon8' and 'dailyscripturehub' branding.
Everything Happens For A Reason
Everything doesn’t always make sense in the moment. Some seasons feel confusing, painful, or unfair. But God never wastes a moment of your life. What feels like a delay is often preparation. What feels like a setback is sometimes protection. What feels like an ending may be God redirecting y
Daily Scripture Hub

Daily Scripture Hub

1018 likes

💜 This Wasn’t the Problem I Thought It Was
For years, I focused on stopping the behavior. The tapping.The rocking.The comfort items. What I didn't realize was that Bella wasn't doing these things for no reason. The more I paid attention, the more I realized there was a purpose behind what I was seeing. Sometimes understa
Watch Bella Bloom 💜🌸

Watch Bella Bloom 💜🌸

46 likes

“it was the perfect book I didn’t know I needed!”
Detour by A. Marie Small town vibes Neighbors to lovers Biker boys He falls first and harder Found family Slow burn #forcedproximity #hefallsfirstbooks #romancebooks #booktok #bookrecommendations
books + bikers

books + bikers

201 likes

A person stands on a grassy hill overlooking a vast mountain range under a clear blue sky, illustrating places to visit for solitude away from crowds.
A tranquil lake with fallen logs in the foreground, surrounded by lush green trees and rugged mountains, representing Olympic National Park's serene beauty.
A clear river flows through a rocky canyon lined with dense green forests under a bright sky, showcasing the natural beauty of Alpine, Wyoming.
destinations for more nature, less people
I don't know if you've noticed this, but it seems like there has been a huge spike of people enjoying the outdoors since the pandemic. And with good reason! But if you're someone who would rather be away from the crowds, it can be hard to find a good spot. Based on my travels across the
Marisa • Travel

Marisa • Travel

30 likes

A hand holds a thick book, viewed from the side, against a white textured background. The text "I FINALLY READ IT" is overlaid at the top, with an arrow pointing to the book's pages, indicating the completion of reading "The Lovely Bones."
I finally read it… 😩
Lemme preface by saying “yes, I’ve watched the movie” and “yes I loved the movie” Though I already knew how this was going to end, it still made me cry nonetheless. I actually cried at quite a few parts during this journey. Laugh, I don’t mind. I’m a softie. I wear my heart on my sleeve. I
quinnireadssome

quinnireadssome

574 likes

Why People Hurt You
It’s important to know how pretty you are—not just physically, but spiritually too. When you’re a woman with a genuine heart and strong energy, you naturally stand out. But that kind of light can attract attention from people who don’t always have the best intentions. This is your reminder to stay
iamGege 🧚🏾‍♀️

iamGege 🧚🏾‍♀️

8 likes

Chapter One:The Pain of Abandonment
Kina rubbed her eyes as her mother's voice jolted her awake. "Mom!? What are you doing home, and why are you waking me up so early? What's wrong?" she asked, concerned. "Nothing, baby. I just needed to let you know I'm going to be gone for a few days, that's all," h
Manifestingrace

Manifestingrace

6 likes

A hand holds a red soda can labeled 'Dude'. The hand has a semicolon tattoo on the wrist and wears a white watch band. A blurred background shows a large eye decoration and a dark surface with star patterns.
Dude, it's okay to not be okay
Did you know that the reason authors would use a semicolon " ; " at the end of their stories, it was a symbol that meant they author chose to NOT end the story? We could have ended our story, but we didn't, you didn't, and that's amazing. You chose to stay, to grow, to
Gato/Lillibean

Gato/Lillibean

10 likes

A desk setup featuring a white ceramic pen holder with a hedgehog design, containing black and white pens. Overlay text reads "The study method I ditched to get Full A+", introducing the article's topic.
A laptop displaying notes in a cozy room with a green lamp and Christmas tree. Overlay text describes the old study method: "rewriting all my notes," "making them look aesthetic," and "telling myself it would 'help me learn'."
An open notebook with handwritten notes and a pen on a dark countertop, next to a vase of purple flowers. Overlay text explains why the method was ditched: "copying ≠ thinking," "too time-consuming," and "didn't help me apply what I learned."
The study technique that DIDN’T work
Okay, I know this might be an unpopular opinion... But I ditched rewriting notes, and my grades actually got better. For the longest time, I thought copying my notes over and over would magically make everything stick. I’d spend HOURS making pages look “cleaner” or “prettier” and still forget
Meredith Jao

Meredith Jao

18 likes

After living on the Big Island for eight years we’re moving to South Carolina. Why? 1) We lived on an active volcano. In 2018 the volcano erupted just walking distance from our home. Hundreds of homes were lost in our neighborhood. We decided to continue living in this area despite the PTSD surr
Mat & Ash

Mat & Ash

11 likes

Journal: Brianna 1 of 3
Part 1 — The Bookstore Meeting I met Bri in a bookstore. And somehow… that ended worse than it should have. There’s a certain kind of quiet you only find in places like that. Not silence. Not emptiness. Just… people minding their own thoughts. It’s the kind of quiet that doesn’t as
Kevin W. Simpson

Kevin W. Simpson

2 likes

A title slide on a light background reads '5 Uncomfortable Lessons I Didn't Know I Needed' with the creator's handle '@thealphaqueensempire' and a forward arrow icon.
The first lesson on a light background states: 'People don't change when you give them more love- they change when they want to.' It emphasizes that growth is a personal choice.
The second lesson on a light background states: 'You weren't "too sensitive"- you were surrounded by people who couldn't handle your awareness.' It highlights that deep feeling is not a flaw.
💭 5 Uncomfortable Lessons I Didn’t Know I Needed
Lately I’ve realized that healing isn’t always soft. Sometimes it looks like setting boundaries, saying no, or outgrowing who you thought you’d always be. Growth feels weird when you’re doing it right. It’s lonely, it’s uncomfortable, and sometimes you miss the old version of you—until you rem
Alpha Queens Club

Alpha Queens Club

1684 likes

Im the real reason
The real reason why Taylor Swift took her engagement ring off YEEEE HAWWWWWW y'all
RedneckG351

RedneckG351

6 likes

This table describes 'The Voice of Reason Punch Down' personality style. It highlights preferences for structured environments, vulnerability to avoiding risk, and experiencing chronic stress from forced chances or extreme time pressure, while thriving on appreciation for knowledge.
This table details 'The Detective Punch Down' personality style. It shows a preference for deep knowledge and creative application, vulnerability to being interpersonally clunky, and experiencing chronic stress from social situations or extreme time pressure.
This table outlines 'The Best Friend Punch Down' personality style. It describes an excellent counselor who offers practical advice, a tendency to self-sacrifice, and stress from negative morale or chaotic environments, while responding well to genuine appreciation.
“I didn’t realize I had a ‘stress version’ of myself
I thought I was just “overthinking” but this broke it down differently… this book explains how each personality has a “punch down” version the version of you that shows up under stress and honestly… it made me realize why I react the way I do in certain situations especially when th
Becoming Through Books

Becoming Through Books

5 likes

Nobody tells you THIS about losing someone you 💖
And why it changes everything... Grief doesn't just vanish. It sticks around until you're ready to face it. Here’s what pulled me back when I felt like I was sinking... Last year, I lost my best friend. I didn’t just lose touch. I lost them. For good. It wrecked me in ways I
Ania Halama | Holistic Mentor✨

Ania Halama | Holistic Mentor✨

6 likes

It’s okay to prioritize your mental health!
I never thought to leave a job prior to the one year mark, due to fear it would look bad to future employers on my resume. This can definitely be true, which is why I felt to scared to make the decision to prioritize my mental health and personal well-being in a recent job that didn’t feel like the
hannah 💟

hannah 💟

23 likes

I Didn’t Understand Digital Products Either
For the longest time, I had no idea what a digital product was. I kept hearing people talk about them online and thought they sounded complicated. Turns out… Many digital products are things you’ve probably already used. ✔️ Checklists ✔️ Planners ✔️ Journals ✔️ Templates ✔️
Jen|IncomeNext Chapter

Jen|IncomeNext Chapter

11 likes

You’re not overlooked for the reason you think 🤷🏽‍♀️
If you've ever thought 'I just need to work harder and they'll notice me' — this one's for you. Being great at your job is the baseline, sis. The brand is what takes you from baseline to boardroom. 💼 #corporatewomen #careeradvice #womeninbusiness #careergrowth #softs
Andie | Exec Comm Coach

Andie | Exec Comm Coach

0 likes

A serene winter landscape featuring snow-covered evergreen trees under a sky with soft pink and orange clouds. The text "IT'S OKAY TO SAY NO" is prominently displayed in white, relating to the article's theme of setting boundaries.
People Pleasing Pt. 1
Since we are nearing the end of 2024, I wanted to talk about something that I’ve learned the hard way this year. It’s okay to say NO. In 2025, my goal is to say no and not feel guilty for it. I came to the acceptance this year that I am, in fact, a people pleaser. My whole life I’ve done things
tiffb

tiffb

3 likes

Journal: Brianna 3 of 3
Part 1: The Morning After I didn’t wake up the same. Not physically. Mentally. Something felt off. Not loud. Not obvious. Just enough to know it was there. Like a thought sitting in the back of your head that refuses to come forward, but won’t leave either. The room was q
Kevin W. Simpson

Kevin W. Simpson

2 likes

Sorry: Whoops, didn’t know
We started early. Some reason a bunch of us thought the game started. #paintball #blooper #mistake #goback #start
Forbeszy

Forbeszy

1 like

the honest reason why I stopped wearing tampons
never thought I’d wear pads again until this study came out this summer! according to this study, tampons contained traces of 16 metals including lead, arsenic, and cadmium. Some of them were elevated past safe levels but the brands were not disclosed! The effects of the heavy metals in the t
rachel

rachel

1018 likes

People expose themselves without meaning to.
🪞🔥 THE 7 WAYS PEOPLE EXPOSE THEMSELVES WITHOUT REALIZING IT (Spirit Court x Psychology x Petty Truth Edition) 1️⃣ THE TONE SHIFT They was warm, friendly, HA-HA-HEE-HEE… Then you said something that triggered their insecurity and suddenly they sound like a customer-service robot. REALITY
she posts in prophecy

she posts in prophecy

18 likes

I thought people in Prison were bad
#bad #prison #good #people #sad
Portia Louder/Living Louder

Portia Louder/Living Louder

29 likes

🦋🌸 Get To Know Me: Pt 3 🌿💚
• 🦋 • 🌸 #lemon8diarychallenge 🌿• 💚 • ________ Hehe, ;> so far, I am on Part 3 of my : “Get To Know Me” series 🦋🌸💚🌿 ______________ I’d like to say that no matter how much info you give others on the innanet, it’s truly up to you what you continue to share to people!
Dee 🔮🎥🥀

Dee 🔮🎥🥀

26 likes

The reason making more money still doesn’t feel easier, yet.
A lot of us thought making more money would automatically make life feel easier. But somehow…the paycheck comes in and then it’s gone, just like that. And honestly? sometimes the problem isn’t just inflation. Sometimes it’s lifestyle inflation too. Because as we start making more money
Crissie

Crissie

9 likes

A group of children sit on the floor in a school-like setting, facing away from the camera. A large pink text overlay asks, 'What's the first sign a kid has terrible parents?'
Kids scared for no reason means bad parenting.
For me, the biggest sign a kid has terrible parents is when they look genuinely terrified to make even the smallest mistake. I’ve seen it a few times — a kid spills a little juice, or drops a crayon, and immediately freezes like they’re waiting to be yelled at. Their shoulders tense, their eyes
Elizabeth

Elizabeth

685 likes

❤️‍🩹You Didn’t Want To Lose Him❤️‍🩹
👉Because you didn't want to lose him, you lost yourself in the process. 😢💔 You became a girl who kept being mistreated and you formed a habit of saying "I'm used to it". You became a girl who kept being unappreciated and you began to tell yourself "It's okay". You bec
❤️‍🔥JJ•GAMER•GIRL❤️‍🔥

❤️‍🔥JJ•GAMER•GIRL❤️‍🔥

601 likes

I got blocked for no reason?
Let’s talk about it… is blocking someone a mature move or petty energy? Because I recently got blocked by someone I considered a genuine friend. We worked together for years, stayed in touch, and even FaceTimed the night before I found out I was blocked. He came to my most recent birthday dinner
Caroline 🫶🏼

Caroline 🫶🏼

18 likes

I Thought We Had Time
I packed tomorrow into little conversations, into our 1 hour / 2 hour phone calls and quiet plans. You talked about finally leaving that place behind, and I talked about making room for you here— a bed near the window, your favorite snacks in the cabinet , cooking your favorite meals , and fav
Officiallycash_2Mua

Officiallycash_2Mua

5 likes

Journal: Maya
Part 1 — Chemistry Can you feel chemistry with someone before you ever speak to them? It happened to me one night in a small coffee shop during an open mic poetry event. The place was dimly lit in that warm amber glow cafés seem to favor after dark. Outside the windows the city moved at it
Kevin W. Simpson

Kevin W. Simpson

2 likes

A motivational image featuring the text 'GOD DIDN'T BRING YOU THIS FAR TO LEAVE YOU HALFWAY' in white over a vibrant sunset scene with an ocean and beach. The image includes Lemon8 branding and a circular 'I AM FEELING GOOD' logo with a person on a mountain.
God Didn’t Bring You This Far To Leave you Halfway
There are moments in life when you look around and wonder if God has gone silent. The prayers seem unanswered, the path feels unclear, and the weight of waiting begins to press heavy on your faith. But hear this clearly God didn’t bring you this far just to abandon the story He started. The sam
I Am Feeling Good

I Am Feeling Good

39 likes

Journal: Angela 2 of 3
Part 1 — The Shuttle The shuttle smelled like wet coats, coffee, and exhaustion. Outside the windows, snow slammed sideways beneath airport floodlights while Newark slowly disappeared behind waves of white. Every few seconds the tires slid softly across slush before catching pavement again, m
Kevin W. Simpson

Kevin W. Simpson

1 like

therapy isn’t what i thought- here’s my experience
Going to therapy was one of the hardest — but also the bravest — decisions I’ve ever made. For years, I carried so much on my own: past trauma, anxiety, panic attacks, depression, PTSD. I thought “being strong” meant never needing anyone, but in reality, I was just drowning silently. Therapy gav
Caroline 🫶🏼

Caroline 🫶🏼

37 likes

your little voodoo witchcraft didn't work... 🧹🫶✨
what's really crazy is I started there in June of 2024 and I really thought this is going to be my job forever. I absolutely loved being there. everyone was friendly and kind. I was working on myself because my third day there. I decided that being in a 5x scrub was f****** highly embarrassing
KTB503

KTB503

0 likes

The book cover for 'Echoes of Us' features Louis Tomlinson, Niall Horan, and Zayn Malik smiling behind a woman, likely author Ashaunta Williams, who is in the foreground giving a thumbs-up. The title 'Echoes of Us: A Story of Music, Memory & Meaning' and author's name are displayed.
📖Title Echoes of Us: A Story of Music, Memory, and Meaning By Ashaunta Williams book Chapter 1: Born to Sing Before they were the names on posters, the voices in headphones, or the faces on world tours—they were boys with big dreams. And like all great beginnings, theirs were quiet at first, bor
Ashaunta

Ashaunta

16 likes

I'm not okay
I'm beyond cold, I haven't gotten sleep in ages, my eating ranges from super duper to just a tiny snack, I'm moody from my period, the only person I talk to on the real just got mad at me for something I didn't do/say, i think some people are out to get me and can't trust them,
Alexis Rand

Alexis Rand

2 likes

See more