October Fitness Challenge
2 days ago I randomly decided to challenge myself to close my rings everyday in October… Who’s coming on this journey with me???#fitnesstransformationjourney
2025/10/1 Edited to
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Monthly Reset Routine for October 🫧
Here’s an in depth breakdown of everything you need to do to reset & prepare for an amazing October! I hope this month, you are able to: • show up for yourself 🧘🏻♀️ • spend less time on your phone 📱 • celebrate the small wins 🏆 • stay focused on your priorities 🕰️ • be kind to ot
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Fitness Calendar For 2025
January - March: Weight Loss Focus Goal: Burn calories, improve cardiovascular endurance, and shed fat. Weekly Schedule Monday: 30-45 minutes of HIIT (High-Intensity Interval Training): Alternating sprinting and walking, jump squats, burpees, etc. Tuesday: Strength Training (Full
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october bullet journal pages 📚💀📔
making monthly bullet journal spreads is one of my favorite things to do!! this month’s pages are pretty simple but i wanted to make them practical for me and everything that i’ve got going on currently :) let me know what you think! #bulletjournalideas #journalideas #bulletjournal #bu
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October Glow Up Challenge 🎃
Are you ready to glow-up in October? This challenge is for you! With these small changes added to your morning and evening routines, you can see a big difference! Doing these things will impact your life in a positive way, help avoid seasonal depression, and live a well-balanced life.
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October Bullet Journal
Bullet journalling is still something I love to do but finding the time and motivation to keep up with it in my everyday busy life is hard. I no longer do a million different activities for the month because I fall behind in them everytime. For October I chose to keep it simple with a calendar mont
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October Bible Challenge ✨
Here is this month’s 31 day reading plan- we are reading one chapter of Proverbs each day! 🙌🏻 Let’s soak in the wisdom on how to live a Godly, successful, and fulfilling life. 🕊️ #proverbschallenge #biblestudy #christianwomen #jesusgirlaesthetic #bibleverseoftheday
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October Is for PERSONAL GROWTH✨
Gonna drop these gems here, recently added to my library!🫶🏾🫶🏾🫶🏾 #reading #lemon8challenge #Lemon8 #lemon8bookworm #bookrecommendations
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October Fitness Challenge
Come join in on the October fitness challenge: "Free No Excuses" DAY 15 22 SQUAT CRUNCHES 16 BURPEE JACKS 20 SIDE HOP POP SQUATS 20 REVERSE LUNGES 14MIKE TYSON PUSH-UPS 20 SKIP TOE TAPS #fitnessmotivation #workoutmotivation #stayactive #fullbodyworkout #hitworkouts #noexc
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✨ The Holy Girl Challenge — 75 Days of Faith, Fitn
Start Date: October 18, 2025 End Date: December 31, 2025 Hey Holy Girls 💕 We’re entering the final 75 days of the year — and instead of slowing down, we’re leveling up in faith, fitness, and focus! The Holy Girl Challenge is a 75-day journey designed to help you grow spiritually, strength
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Spooky Books I’m Reading This October 👻
There's nothing I love more than a curated book list based on VIBES 💫🍂 So, here's exactly what I would tell you to read in October because I WISH I could read these books again for the first time along with a schedule for reading them this month: 👻We Used to Live Here, Marcus Kliewer
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7-day OCTOBER GLOW UP challenge
Day 1: slow down - take a few minutes to slow down and ground yourself. This will really help to set the tone for the challenge. I like to do something outside as this helps me slow down the most. 🌱 Day 2: treat yourself - treat yourself to something you don’t usually splurge on like flowers, a
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October Reads 🥰🌸
Hey y’all 🥰 These are the books that I read in the month of October. 11 total. They were so good 😮💨 The Fabric of Our Souls, Keeping 13, and Madame were the most “emotionally wrecking” books I have read in October 🥲🩷 but I’ve gained so much from them. A book I DNF’d: •This Could Be Us b
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yummy october snack!🎃
This is my favorite thing to make around Halloween!🍂It’s crunchy, savory, and healthy for you! It barely takes any time and reminds me of popcorn but more satisfying.🧡 🧂INGREDIENTS: • 1 tbsp Olive oil or any oil • 1/2 kosher salt or any salt • 1/4 tsp garlic powder • 1/8 black pepper opti
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🎯 How to Crush Your October Goals
Don’t just set goals — build a system that guarantees them. Here’s a simple monthly planning framework I use to stay focused and consistent 👇 ✨ VISION Define your word, dream outcome, and how you want to feel by November 1st. 🔥 ONE DOMINO Choose the one system or habit that makes everyth
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October Bullet Journal Spreads 🎃🤎
I try to keep my designs simple enough that I’m not stressed out while doing it, so if you’re like me here’s some cute, simple ideas 🤎 #pageideas #journal #bulletjournaling #bulletjournal #octoberbulletjournal #october
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Ohh October 🎃🧡
October vibes 🎃🧡 #autumnvibes #nightmarebeforechristmas #hocuspocus #halloweentown #spookyseason #halloweenvibes #halloween #fall #fallseason #fypシ゚viral
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OCTOBER 30 DAY GLOW UP CHALLENGE
Here is a simple glow up routine to challenge yourself this month to level up on both your mental and physical health! For a mental glow up… 1: start waking up one hour earlier (start by waking up 10 minutes earlier and tackle on an additional 10 minutes each following day) 2: reduce time on
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October dessert ideas 💡
Can’t get these off my mind 😋 #foodoflemon8 #foodideas #foodaesthetic #food #foodrecommendations #fooddump #halloween #october #spookylifestyle
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October 30 day challenge week 2
Week 2 and still locked in. This challenge is about showing up and pushing through, not perfection. Keep moving we’re not letting up 💪🏾🔥 it’s not too late to join in. 5 exercises 3 rounds! #30daychallenge #week2day10 #fitnessjourney #stayconsistent
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October bible challenge
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MEAN GIRLS FITNESS CHALLENGE! YOU READY!? 📓💖
It's October 3rd... Okay, so technically, it's October 5th, but for the sake of this Mean Girls challenge, we're pretending it's still the 3rd! Because guess what? It’s also the 20th anniversary of the iconic Mean Girls movie! 👑💕 You know I couldn’t let that pass without dropping a
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SPOOKY TRIP TO SALEM IN OCTOBER 🧙🏽♀️👻💀🎃
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Best Destinations to Visit in October: Part 4🍂
October is the month to escape the large crowds of tourists and experience a destination almost to yourself. Here is my series of the best places to visit during this month! 👇🏽 Part 4: 📍Portugal Portugal 🇵🇹Best Cities to Visit: Madeira Madeira , Azores Azores , Porto Porto , Lisb
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How To Be Intentional| October Edition🎃
Intentional living is really a game changer Setting Intentions is not only powerful for verbal reasons It’s just as powerful for physical reasons When you make a conscious effort to shift your vibration by CHOOSING things that Lift your spirits Create alignment Push you in a positiv
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October Nail Inspo 🐻🧡🤍
#fallnails #octobernails #fallszn #fall nail idea🍂 #fallnailideas #fallnailinspiration #fallnailvibes
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Top 🇺🇸Halloween town to visit in October!! 🎃
👻 This is Halloween in the witch city of Salem Massachusetts!!! One of the best places to visit during Halloween season🎃 👻 From the iconic Salem Witch Museum to the charm of its historic streets, Salem transforms into a Halloween wonderland. 🌙✨ Explore ghost tours, witch trials, and vibrant f
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October 12th
#lemon8diarychallenge Recipe of the day! Let me know if you want more recipes or wanting to see how I decorate my desserts for the holidays or any festivity 🩷🪽 I really want to share my recipes and make my dreams a reality, so please let me know if you ladies or anyone looking, if you enjo
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October 1st —locked in 🔐
WINTER ARC CHALLENGE The next 90 days are about one thing: locking in. No more getting distracted, no more letting outside noise pull me off track!! 🥺😩 Consistency, consistency, consistency Here’s what I’m focusing on until January 1st: ✨ 8–10k steps daily ✨ 140–150g protein a day
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October 2024 Progress Report
To my people who feel like they are so behind of seeing self growth and change for this year…. STOP!🛑 So what you didn’t reach the goals YOU set exactly? Haven’t you realized it maybe didn’t happen based on where you are now? No seriously, can you really handle the next step if you actually rea
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We pose a different scene daily in October.
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🎃🍂 October Fall Date Ideas 🎃🍂
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10 Things to Do in Salem in October 🫶🏼🎃🪦👻🧹
I went to Salem on Friday the 13th. There are so many fun things to see in Salem, and here are a few of my favorites: ✨ Walking Around Essex Street This street is the life of the party with great stores, people in costume, and great decoration! ✨Haunted Houses There were 3 haunted houses t
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thrillers to read this october 🍂🤎📖
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Kick off October with bang!✨
The winter arc is here, and I'm starting the #75Hard challenge! 💪 Ready to embrace the grind with a mix of full body workouts, cardio, and yoga. 🧘♀️ Day 1: Full body (posterior chain focus) ✔️ Join me on this journey and let's motivate each other to stay consistent and crush our g
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PLUS SIZE FITNESS
🌸 Girl do it for you and nobody else 💪🏽 I recently broke my ankle in October, so ofc i was at home alot putting on unnecessary weight couldnt do much exercise especially because i was non weight baring .. it was hard so many dark night .. but I’ve decided to not make anymore excuses, so until i can
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Paralyzed in October 2020 at 27 years old.
#spinalcordinjury #accident #paralyzed #
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Songs I’ve Listened To In October
October was such a great month for me in terms of my personal life and as a music lover. We had so much music released this month and towards the end of September from artists such as Megan Thee Stallion, Tyler, The Creator, Lexa Gate, Elmiene, Summer Walker, Ari Lennox, and the list goes on. Also
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🍂 October challenge 💪🏾
Day 2/31 complete #octoberchallenge #Fitness #closeyourrings
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