Automatically translated.View original post

40 + and 5 love tips. Work close to each other. Mind not far away. 💖âœĻ

Love is only good enough.

Sometimes.

What defines the relationship the most is

"Each Other's Working World"

Here are five things that I just understood at 40 +.

1ïļâƒĢ. Similar tasks. Easy to understand.

Don't explain much.

The other person knew immediately that

Why are you tired today?

2ïļâƒĢ Life time matches.

Many couples do not quit because of love.

But quit because

Hardly lived together.

3ïļâƒĢ The working world is very different.

Will talk harder

Job time

Lifestyle

Social

All different.

4ïļâƒĢ The proximity makes it comfortable.

Have seen each other often

Have spent time together.

A distant feeling.

Well, it dropped.

5ïļâƒĢ if you can choose.

Don't just look at the feeling.

Let's see also

His professional life.

Go with our lives?

âœĻ. Direct experience.

The bigger you grow, the more you know

Love doesn't just have the word "love."

But there's still

A way of life to walk together.

Which is very lucky that we and my girlfriend

Working on the same line for 20 years + +

💎 I really ask.

For you, should couples work the same line?

Or is it better for a different line?

# Grow up and know that # Fan review # Family Story

# 40 plus playing lemon8 # Trick love

3/23 Edited to

... Read moreāļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§āđāļĨāļ°āļāļēāļĢāļŠāļąāļ‡āđ€āļāļ•āļ„āļđāđˆāļĢāļąāļāđƒāļ™āļ§āļąāļĒ 40+ āļŦāļĨāļēāļĒāļ„āļ™āļ—āļĩāđˆāļĄāļĩāļ„āļ§āļēāļĄāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒāđāļ™āđˆāļ™āđāļŸāđ‰āļ™āļĄāļąāļāļĄāļĩāļˆāļļāļ”āļŦāļ™āļķāđˆāļ‡āļ—āļĩāđˆāļŠāđˆāļ§āļĒāđ€āļ•āļīāļĄāđ€āļ•āđ‡āļĄāļ„āļ§āļēāļĄāļĢāļąāļ āļ™āļąāđˆāļ™āļ„āļ·āļ­ â€œāļ„āļ§āļēāļĄāđ€āļ‚āđ‰āļēāđƒāļˆāđƒāļ™āđ‚āļĨāļāļāļēāļĢāļ—āļģāļ‡āļēāļ™āļ‚āļ­āļ‡āļāļąāļ™āđāļĨāļ°āļāļąāļ™â€ āđ€āļĄāļ·āđˆāļ­āļ—āļąāđ‰āļ‡āļ„āļđāđˆāļ—āļģāļ‡āļēāļ™āđƒāļ™āļŠāļēāļĒāļ‡āļēāļ™āļŦāļĢāļ·āļ­āļĢāļđāļ›āđāļšāļšāļ‡āļēāļ™āļ—āļĩāđˆāļ„āļĨāđ‰āļēāļĒāļāļąāļ™ āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļāļēāļĢāļŠāļ·āđˆāļ­āļŠāļēāļĢāđāļĨāļ°āļ„āļ§āļēāļĄāđ€āļ‚āđ‰āļēāđƒāļˆāđ€āļ›āđ‡āļ™āđ„āļ›āļ­āļĒāđˆāļēāļ‡āļĢāļēāļšāļĢāļ·āđˆāļ™āļĄāļēāļāļ‚āļķāđ‰āļ™ āļ•āļąāļ§āļ­āļĒāđˆāļēāļ‡āļ—āļĩāđˆāļœāļđāđ‰āđ€āļ‚āļĩāļĒāļ™āđ€āļ„āļĒāđ€āļˆāļ­āļ„āļ·āļ­āđ€āļ§āļĨāļēāļ—āļĩāđˆāļāđˆāļēāļĒāđƒāļ”āļāđˆāļēāļĒāļŦāļ™āļķāđˆāļ‡āđ€āļŦāļ™āļ·āđˆāļ­āļĒāļĨāđ‰āļēāļˆāļēāļāļ›āļąāļāļŦāļēāļ‡āļēāļ™ āļ­āļĩāļāļāđˆāļēāļĒāļāđ‡āļˆāļ°āđ€āļ‚āđ‰āļēāđƒāļˆāđ„āļ”āđ‰āļ—āļąāļ™āļ—āļĩāđ‚āļ”āļĒāđ„āļĄāđˆāļ•āđ‰āļ­āļ‡āļ­āļ˜āļīāļšāļēāļĒāļĒāļ·āļ”āļĒāļēāļ§ āļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāļ™āļĩāđ‰āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļ­āļšāļ­āļļāđˆāļ™āđāļĨāļ°āļĨāļ”āļ„āļ§āļēāļĄāļ‚āļąāļ”āđāļĒāđ‰āļ‡āđƒāļ™āļŠāļĩāļ§āļīāļ•āļ„āļđāđˆāđ„āļ”āđ‰āļĄāļēāļ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āđ€āļ§āļĨāļēāļŠāļĩāļ§āļīāļ•āļ—āļĩāđˆāļ•āļĢāļ‡āļāļąāļ™āļāđ‡āļĄāļĩāļ„āļ§āļēāļĄāļŠāļģāļ„āļąāļāđ„āļĄāđˆāļ™āđ‰āļ­āļĒ āļŦāļĨāļēāļĒāļ„āļđāđˆāļĄāļĩāļ›āļąāļāļŦāļēāđ„āļĄāđˆāđ„āļ”āđ‰āđƒāļŠāđ‰āđ€āļ§āļĨāļēāļ”āđ‰āļ§āļĒāļāļąāļ™āđ€āļžāļĢāļēāļ°āļ•āļēāļĢāļēāļ‡āļ‡āļēāļ™āđāļ•āļāļ•āđˆāļēāļ‡āļāļąāļ™āļŠāļļāļ”āļ‚āļąāđ‰āļ§ āļŠāđˆāļ‡āļœāļĨāđƒāļŦāđ‰āļ„āļ§āļēāļĄāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒāđ€āļĢāļīāđˆāļĄāļŦāđˆāļēāļ‡āđ€āļŦāļīāļ™ āđāļ•āđˆāļ–āđ‰āļēāļ—āļąāđ‰āļ‡āļ„āļđāđˆāļĄāļĩāđ€āļ§āļĨāļēāļ§āđˆāļēāļ‡āļŦāļĢāļ·āļ­āļ•āļēāļĢāļēāļ‡āļ‡āļēāļ™āļ—āļĩāđˆāļžāļ­āļ”āļĩāļāļąāļ™ āļˆāļ°āļŠāđˆāļ§āļĒāļŠāļĢāđ‰āļēāļ‡āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ„āļļāļ“āļ āļēāļžāđ„āļ”āđ‰āļĄāļēāļāļ‚āļķāđ‰āļ™ āđ€āļ™āļ·āđˆāļ­āļ‡āļˆāļēāļāđ„āļ”āđ‰āļĄāļēāđāļŠāļĢāđŒāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāđāļĨāļ°āļžāļąāļāļœāđˆāļ­āļ™āļ”āđ‰āļ§āļĒāļāļąāļ™ āļĨāļ”āļ„āļ§āļēāļĄāđ€āļŦāļ‡āļēāđāļĨāļ°āđ€āļŠāļĢāļīāļĄāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļœāļđāļāļžāļąāļ™ āļŠāļļāļ”āļ—āđ‰āļēāļĒāļ„āļ§āļēāļĄāđƒāļāļĨāđ‰āļŠāļīāļ”āđƒāļ™āļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļˆāļģāļ§āļąāļ™ āđ€āļŠāđˆāļ™ āļāļēāļĢāļ—āļģāļ‡āļēāļ™āđƒāļ™āļ—āļĩāđˆāđ€āļ”āļĩāļĒāļ§āļāļąāļ™āļŦāļĢāļ·āļ­āļ•āļģāđāļŦāļ™āđˆāļ‡āļ—āļĩāđˆāļ­āļĒāļđāđˆāđƒāļāļĨāđ‰āļāļąāļ™ āļāđ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļŠāļšāļēāļĒāđƒāļˆāđāļĨāļ°āđ€āļ‚āđ‰āļēāļ–āļķāļ‡āļāļąāļ™āđ„āļ”āđ‰āļ‡āđˆāļēāļĒāļ‚āļķāđ‰āļ™ āļāļēāļĢāļ—āļĩāđˆāđ„āļ”āđ‰āđ€āļˆāļ­āļāļąāļ™āļšāđˆāļ­āļĒāđ† āđāļĨāļ°āđāļšāđˆāļ‡āļ›āļąāļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļĢāļēāļ§āđƒāļ™āđāļ•āđˆāļĨāļ°āļ§āļąāļ™āļŠāđˆāļ§āļĒāļ­āļĩāļāļāđˆāļēāļĒāđ€āļŦāđ‡āļ™āļ„āļļāļ“āļ„āđˆāļēāļ‚āļ­āļ‡āļāļąāļ™āđāļĨāļ°āļāļąāļ™āļ­āļĒāđˆāļēāļ‡āļĨāļķāļāļ‹āļķāđ‰āļ‡āļ‚āļķāđ‰āļ™ āļ–āļķāļ‡āđāļĄāđ‰āļ„āļ§āļēāļĄāļĢāļąāļāļˆāļ°āđ€āļ›āđ‡āļ™āļŦāļąāļ§āđƒāļˆāļŠāļģāļ„āļąāļ āđāļ•āđˆāđ€āļĄāļ·āđˆāļ­āđ‚āļ•āļ‚āļķāđ‰āļ™āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāļ­āļ™āđƒāļŦāđ‰āđ€āļĢāļēāđ€āļŦāđ‡āļ™āļ§āđˆāļē “āļ§āļīāļ–āļĩāļŠāļĩāļ§āļīāļ•” āđāļĨāļ° â€œāđ‚āļĨāļāļāļēāļĢāļ—āļģāļ‡āļēāļ™â€ āļ„āļ·āļ­āļŠāđˆāļ§āļ™āļ›āļĢāļ°āļāļ­āļšāļ—āļĩāđˆāļ‚āļēāļ”āđ„āļĄāđˆāđ„āļ”āđ‰āļŠāļģāļŦāļĢāļąāļšāļ„āļ§āļēāļĄāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒāļ—āļĩāđˆāļĒāļąāđˆāļ‡āļĒāļ·āļ™ āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļžāļīāļˆāļēāļĢāļ“āļēāļŦāļĢāļ·āļ­āļŠāļ‡āļŠāļąāļĒāļ§āđˆāļē āļ„āļđāđˆāļĢāļąāļāļ„āļ§āļĢāļ—āļģāļ‡āļēāļ™āđƒāļ™āļŠāļēāļĒāļ‡āļēāļ™āđ€āļ”āļĩāļĒāļ§āļāļąāļ™āļŦāļĢāļ·āļ­āđ„āļĄāđˆ āļ„āļģāļ•āļ­āļšāļ­āļēāļˆāđ„āļĄāđˆāļ•āļēāļĒāļ•āļąāļ§ āđāļ•āđˆāļāļēāļĢāļ—āļĩāđˆāđ„āļ”āđ‰āđ€āļ‚āđ‰āļēāđƒāļˆāđāļĨāļ°āđ€āļ”āļīāļ™āđ„āļ›āđƒāļ™āļ—āļīāļĻāļ—āļēāļ‡āđ€āļ”āļĩāļĒāļ§āļāļąāļ™āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļāļēāļĢāļŠāļĢāđ‰āļēāļ‡āļŠāļĩāļ§āļīāļ•āļ„āļđāđˆāđƒāļ™āļ§āļąāļĒ 40+ āļĄāļĩāļ„āļ§āļēāļĄāļŠāļļāļ‚āđāļĨāļ°āļĢāļēāļšāļĢāļ·āđˆāļ™āļĄāļēāļāļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āđāļ™āđˆāļ™āļ­āļ™ āļĨāļ­āļ‡āđ€āļ›āļīāļ”āđƒāļˆāļžāļđāļ”āļ„āļļāļĒāļ–āļķāļ‡āļ„āļ§āļēāļĄāļ„āļēāļ”āļŦāļ§āļąāļ‡āđāļĨāļ°āļ§āļīāļ–āļĩāļŠāļĩāļ§āļīāļ•āļāļēāļĢāļ—āļģāļ‡āļēāļ™āļĢāļ°āļŦāļ§āđˆāļēāļ‡āļāļąāļ™ āļ­āļēāļˆāļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļŦāđ‡āļ™āļ āļēāļžāļĢāļ§āļĄāļ‚āļ­āļ‡āļ„āļ§āļēāļĄāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒāļĄāļēāļāļ‚āļķāđ‰āļ™ āđāļĨāļ°āļŦāļēāļ—āļēāļ‡āļ›āļĢāļąāļšāļ•āļąāļ§āđƒāļŦāđ‰āđ€āļ‚āđ‰āļēāļāļąāļšāļˆāļąāļ‡āļŦāļ§āļ°āļŠāļĩāļ§āļīāļ•āļ‚āļ­āļ‡āļ—āļąāđ‰āļ‡āļŠāļ­āļ‡āļāđˆāļēāļĒāđ„āļ”āđ‰āļ”āļĩāļĒāļīāđˆāļ‡āļ‚āļķāđ‰āļ™

Related posts

The image displays the title 'Studying Tips From a 4.0 Student' in pink text with sparkling accents, set against a blurred background of a desk with a laptop and tablet under pink lighting.
The image presents 'STUDY RATIOS' with recommended 'WORK FOR:' and 'BREAK TIME:' durations, such as 20 min work for 5 min break, against a blurred background of a desk with two laptops.
The image provides instructions on 'HOW TO HIGHLIGHT' notes using multiple colors for specific purposes, creating a color-coding system, and suggests an annotation key for different note elements.
Studying Tips from a 4.0 gpa Student ðŸ‘Đ🏞‍🎓 📚âœĻ
Studying is key to unlocking knowledge and personal growth. It builds discipline, sharpens the mind, and sets the foundation for future success. Staying motivated can be tough, but focusing on your long-term goals helps. Break tasks into smaller, manageable steps, and reward yourself after completi
Angy💌

Angy💌

7364 likes

A study setup featuring a tablet displaying apps, a pink drink in a clear cup, pens, and a notebook with handwritten notes. The image is overlaid with the text 'Lazy Girl COLLEGE HACKS' and 'GET A HIGH GPA WITHOUT TRYING SO HARD'.
A student in a lecture hall, seen from behind, attentively listening to a professor. Yellow arrows point from the student's head towards the professor, emphasizing focus on the lecture.
An open spiral-bound textbook with colorful tabs and highlighted sections, illustrating the concept of skimming. A yellow arrow points to a specific page.
Lazy Girl College Hacks: 9 Tips for a Higher GPA📚🎓
Yes, I know “why is Chalie posting college content?” I’m here mainly for fitness advice and everything health-related, but I’m also a lifestyle account—and a big part of my life is being a college student and let’s be real—college can be overwhelming, especially when it feels like there’s a never-e
Chalie_Baker

Chalie_Baker

7521 likes

Glute Gains 101: Anatomy, Workouts, and Tips🍑ðŸŽŊ
🍋Before you can start to grow your booty nice and big, you gotta know the muscles that make up your glutes to be able to target ðŸŽŊ them! (see slide 9 for visual) âĪïļGluteus Maximus: This is the largest muscle of the three and is located at the back of the hip. It's responsible for hip exten
Chalie_Baker

Chalie_Baker

8732 likes

How We Feel Close Without Even Trying
No fancy outings—just me and my partner hanging at home. We had silent stretches: scrolling, staring at the sky. Then I put my head on their shoulder, they took my handâ€Ķ and I felt so at peace. I realized intimacy isn’t constant talking—it’s feeling safe in their presence. #homevibes #trulyconn
Lumi💖

Lumi💖

5187 likes

A woman shows her toned abs in a mirror selfie, with a large 'Abs' text overlay and an abdominal workout poster in the background, promoting fitness information.
A list of five recommended mobile applications for health and ab exercises, including MMA Spartan System, Six Pack 30 Day Workout, Lose Belly Fat at Home, Daily Yoga for Abs, and 7-Minute Workout, with their respective icons.
A detailed abdominal workout poster illustrating various exercises like crunches, leg raises, and side bends, with a central diagram highlighting different core muscles and a muscle color code.
🧠Get Informed - Get FitðŸ”Ĩ: Melt Away Tummy Fat ðŸĨĩ
Let’s talk about abs. Let me be real with you—getting abs and keeping them is no easy feat. It takes time, dedication, and a whole lot of effort. 🍋First off, don’t feel pressured to chase abs just because it’s the “in” thing or the start of a new year. Remember, everyone’s body is differ
Chalie_Baker

Chalie_Baker

371 likes

A woman in athletic wear stands in a gym, with text overlayed: "Full Body BURN Intense ðŸ”Ĩ But do-able." A kettlebell and dumbbells are visible in the background.
A detailed list of exercises for a 3-day full-body workout plan, including sets and repetitions for Session 1, Session 2, and Session 3.
Illustrations of various dynamic warm-up exercises for abs, back, chest, legs, and shoulders, including standing arm circles, knee hugs, high kicks, and inchworms.
3-day Workout Plan to ðŸ”ĨBurnðŸ”Ĩ Away Stubborn Fat
Unsure of what to do to prepare for summer? Have little time on your hands for everyday workouts? Here’s a 3-day full-body workout plan tailored for the gym. This routine is meticulously crafted to target every major muscle group during each workout session. Not only will it help you pack on
Chalie_Baker

Chalie_Baker

457 likes

A woman in a black sports bra and red shorts performs a lateral raise with a dumbbell. Text overlay reads "My Workout Routine for a Slim Upper Body" and lists "Back, Shoulders, Triceps" as focus areas, with arrows indicating muscle groups.
Text outlines a toning routine focusing on compound movements, including 3 upper back, 2 middle/lower back, 3 triceps, and 2-3 shoulder exercises. It also details a 20-minute HIIT pre-workout and 10 minutes of dynamic stretching, mentioning an ab workout in the description.
This image explains that excess arm fat results from calorie surplus, influenced by genetics and hormones. It emphasizes that spot reduction is a myth and total body fat loss through a calorie deficit (300-500 daily) is crucial for reducing arm fat.
Get a Toned & Slim Upper Body: Workouts + Tips
🍋How to Prevent Arm Fat: Maintain a balanced diet and exercise regularly to prevent fat accumulation. Avoid insulin-spiking snacks and prioritize nutrient-rich foods to support weight management goals. Additionally, prioritize sufficient sleep, as inadequate sleep can hinder weight loss efforts.
Chalie_Baker

Chalie_Baker

250 likes

A vibrant red rose in a clear vase sits on a wooden surface, surrounded by scattered red petals. Overlay text reads "7 Tips to Silence Insecurity SWIPE," with a Lemon8 logo and username at the bottom.
A serene beach scene features intricate sand patterns leading to gentle ocean waves under a cloudy sky. Overlay text describes "1. Practice Daily Meditation" to ground oneself and cultivate calm.
A single red rose with green leaves blooms in a garden, set against a soft, blurred background of foliage. Overlay text advises "2. Focus on Self-Compassion," treating oneself with kindness.
7 Mindful Tips to Overcome Insecurity âĪïļ
Ready to boost your confidence and let go of insecurity? ðŸŒą We all have moments of self-doubt, but the key to overcoming them lies in small, mindful practices that nurture our inner strength and positivity. Here are 7 transformative wellness tips to help you ground yourself, practice self-compassion
Ashlee Sunshine

Ashlee Sunshine

1073 likes

A desk with a laptop, notebook, and phone displaying "How to study for your type of brain." The main title reads "How to Memorize Anything: Tailored Techniques for Every Type of Brain," accompanied by a pink brain icon.
This section details "1. Spaced Repetition," explaining it as reviewing information at increasing intervals. A diagram illustrates the process of receiving, recalling, and retaining content through four steps. It's best for short-term and semantic memory brains.
This section explains "2. Mnemonic Devices," memory aids using associations. Examples at the top show visualization (fish skeleton), storytelling (rabbit), and acronyms (HOMES for Great Lakes). It's best for semantic and episodic memory brains.
How to Memorize âœĻANYTHINGâœĻ: Tips for ALL 🧠 Types!
âœĻFirst Things First: Get to know your brain 🧠!âœĻ 🧠1. ADHD Brain: The ADHD brain struggles with sustained focus but thrives on novelty and excitement. It processes information quickly but often gets distracted or hyper-focused on areas of interest. 🧠2. Sensory Memory Brain: This brain type is h
Chalie_Baker

Chalie_Baker

19.2K likes

📚 NCLEX Tips You NEED to Know!ðŸĐšâœĻ
I came across this awesome PDF packed with helpful NCLEX tips, and I just had to share a sneak peek with you all! ðŸĪĐ #NCLEXPrep #StudyHacks #NursingSchoolTips #FutureNurse #NursingJourney
Nurse Radiance

Nurse Radiance

206 likes

A person's feet in white sneakers and gray pants stand on green grass covered with red and orange autumn leaves. Overlay text reads "How to Fight Seasonal Depression 20 Tips for a Happier Season."
Text discusses understanding and managing seasonal depression (SAD), defining it as a type of depression linked to reduced sunlight and its prevalence in the U.S. and globally. Decorative autumn leaves and raindrops are visible.
Text explains why women are more likely to experience SAD, citing hormonal, genetic, and societal factors. An illustration shows three women, with text stating women are 2 times more likely to deal with symptoms than men.
20 Tips to Beat Seasonal Depression this Winter🌧ïļðŸŒ‚❄ïļ
As we shift into the colder, darker months, it’s easy to feel a change in our mood and energy levels. For many, seasonal depression, or Seasonal Affective Disorder (SAD), has already begun to set in. This isn’t just a matter of feeling down or less motivated—SAD is a legitimate mental health condit
Chalie_Baker

Chalie_Baker

191 likes

Feel & Look ðŸ”ĨHOTðŸ”Ĩ By Summer: (It’s 4 Weeks Away)👙☀ïļ
Example 4-Week âœĻWeight lifting/ GymâœĻ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month âĪïļ â€”â€”â€”â€”â€”â€”â€”
Chalie_Baker

Chalie_Baker

1344 likes

A cozy room with a desk and bed, featuring text overlays like "Have Your Space Smell like Vanilla All Day" and "Vanilla Girly!" to introduce the topic.
A hand holding a box of scented oil refills, labeled "Sweet Vanilla & Shea Butter," for diffusers that disperse essential oils into a fine mist.
A hand holding a vanilla and caramel scented essential mist refill, noted for its pleasant blend of caramel and vanilla fragrance.
Vanilla Girlies Tips ðŸŦķ😍ðŸĨģ🌞
I love for my space to smell amazing and the scent that I am loving these days is Vanilla. I love for my small space to smell like Vanilla all day long and here are the things I buy to achieve that goal. Here are some ways to make your small space smell like vanilla all day: Diffusers: ðŸĪĐ Ree
Joy 📚

Joy 📚

1719 likes

Toned Upper Body Workouts 🔄 Building Muscle TipsâœĻâœĻ
So, you’ve got upper body goals. And now you’re wondering: Do I want my arms to look tight and toned? Or do I want to build them up and see real muscle definition pop out of my sleeves? Either way, you’re in the right place. This post is going to get super real, super detailed, and super support
Chalie_Baker

Chalie_Baker

346 likes

A woman in athletic wear, viewed from behind, showcasing her glutes and legs. Overlay text reads "7 DAY WORKOUT PLAN FOR Big Glutes & Toned Legs" with peach emojis, indicating a fitness guide.
A white text overlay on a plain background detailing "Day 1: Power Walking + Pilates" workout. It outlines a 45-minute power walking routine with warm-up, steady-state, cool-down, and optional tips, followed by a note about full workouts in the description.
A white text overlay on a plain background detailing the "Pilates Routine (20 minutes)" for Day 1. It lists exercises like Leg Circles, Single Leg Bridge, and Side-Lying Leg Lifts with specific reps, sets, and rest times.
Lose Thigh Fat Fast: Workouts & Tips for Women 🍋âœĻ
Many women struggle with slimming their thighs and toning their legs without adding muscle bulk. While strong, muscular thighs are empowering and aesthetically pleasing to many, some prefer a slimmer, more toned look. Achieving this requires a specific approach to training and diet! In this post
Chalie_Baker

Chalie_Baker

217 likes

Bible study tips for my girls ðŸĨđ💗🙏
Bible study tips for my girls ðŸĨđ💗🙏 #girlbible #helpfulbible #girlsgonebible #teengirlsbible #biblestudyforwomen
JustH3rDigital

JustH3rDigital

184 likes

THE BEST TIPS & EXERCISES TO GROW YOUR GLUTES 🍑ðŸ”Ĩ
Whether you're aiming for strength, size, or simply a perkier posterior, achieving your glute goals requires a strategic approach. Let's dive into my top essentials for cultivating a bootylicious physique: âœĻStrategic Tips for Glute GrowthâœĻ 🍑Activate Those Glutes: Kickstart your wor
Chalie_Baker

Chalie_Baker

198 likes

The image features two tall women in jeans, with the text overlay "TALL GIRLS MATTER WORKOUT TIPS FOR DIFFERENT BODY TYPES." It highlights the article's focus on muscle gain tips for tall women, including nutrition and exercise modifications.
An infographic titled "Exercises for Myofascial Release" illustrates various foam roller techniques for different body parts, including neck, quadriceps, upper back, lower back, pelvis, hamstrings, IT band, inner thigh, shoulders, glutes, and calves, with key points on proper breathing and technique.
This image lists detailed instructions for back exercises: Pull-Ups or Assisted Pull-Ups, Bent Over Rows, Lat Pulldowns, and Single-Arm Dumbbell Rows, providing guidance on proper form for each.
Muscle Gain Workout Tips For âœĻTall GirliesâœĻ
âœĻEat! Eat! Eat!âœĻ Tall women, like anyone else aiming to build muscle, should consume an adequate amount of protein. Generally, you want to aim for around 0.8-1 gram of protein per pound of body weight per day to support muscle growth and repair. But besides protein, you need âœĻcaloriesâœĻ to suppor
Chalie_Baker

Chalie_Baker

199 likes

School/ study tips 4.0 approved âœĻ easy and fast.
hope this works for u I've worked hard to get a 4.0 and there's nothing that can stop u this even applies to college these techniques gave me insight. #college #BackToSchool #nurselife #letschat #techessentials #dormdecor #Lemon8Diary #school #schoolessentials #waterb
laylos

laylos

31 likes

Naturally Detox your Mind & Body from Head to Toe🌷
ðŸŒļðŸŒļðŸŒļðŸŒļðŸŒļðŸŒļðŸŒļðŸŒļðŸŒļðŸŒļðŸŒļðŸŒļðŸŒļðŸŒļðŸŒļðŸŒļðŸŒļðŸŒļ 3 Colon Cleanse Recipes I Use to Clean my Stomach and Intestines Naturally If you’ve been feeling headaches, fatigue, weight gain, or low energy, a natural colon cleanse might be just what you need. 🍋What is a Natural Colon Cleanse? ðŸŒļA natural colon cleanse involves f
Chalie_Baker

Chalie_Baker

545 likes

A woman takes a mirror selfie, highlighting her glutes, with text overlays pointing to "5 Tips to Grow Glutes" and specific tips like "mind muscle connection" and "improve form."
A woman from behind holds dumbbells, showcasing her glutes, with text explaining "Mind Muscle Connection (MMC)" and its benefits for engaging muscle fibers during workouts.
A woman in a lunge position with a dumbbell illustrates the importance of "Improve Form" for maintaining focus on intended muscles, linking it to mind-muscle connection.
5 Tips to Grow Glutes
1. Mind Muscle Connection (MMC) - I live by this! I started to see the best results by really thinking about the muscle I’m using when I workout. It has helped me engage more muscle fiber and keep irrelevant ones switched off. 2. Improve Form - this comes with time if you’re a beginner but it’s
Maria Teixeira

Maria Teixeira

127 likes

A creator's Lemon8 profile showing 4.7M impressions, 194.4K likes & saves, and 10.8K followers, with a featured post about Roblox games having 825.7K views and 19.5K likes.
Multiple Lemon8 posts featuring 'Horror Roblox Games' with varying views and likes, illustrating the importance of thumbnails and niche content for engagement.
A comparison of a creator's Lemon8 statistics from January 2024 (270 followers) to October 2024 (10.8K followers), demonstrating significant growth in followers, impressions, likes, and saves.
EXPOSING HOW TO GROW ON LEMON8 + TIPS AND RECEIPT
I’ve been on Lemon8 for over a year now and I see tons of post of people saying how they are not growing or they’re giving (after only posting for a month). I want to make this post to help share some tips and encourage people to continue because with Lemon8 being a new app, you never know where th
Endia 🎀

Endia 🎀

2683 likes

A neatly organized study desk with a laptop, keyboard, iced coffee, notebook, and a digital clock, illustrating tips on how to focus on studying.
A collage showing tips for setting specific study goals with a schedule and planner, and ditching distractions by putting phones away, featuring a teddy bear and old book accents.
A collage illustrating the Pomodoro Technique with a timer and study materials, and the importance of hydration and healthy snacks like fruit and nuts for sustained focus.
4 Essential Tips for Staying Focused w Studying
1.Set Clear Goals – First things first ðŸŽŊ set yourself up with specific, manageable goals. Just “studying” isn’t it – like, are you reading a chapter? Taking notes? Practicing problems? Defining clear tasks helps your brain lock in. Instead of drifting through a vague study sesh, you’ll be cooking
emilie.studygram

emilie.studygram

105 likes

20 Witchy Tips to Get You Started on Your Journey
Hello, magical soul! I’m thrilled you’re here and ready to embark on your witchcraft journey. Feeling a mix of excitement and uncertainty? That’s completely normal! Let’s explore some essential tips to help you navigate this enchanting path with confidence and joy. 1. Start with Research: Think
The Witches Embrace

The Witches Embrace

275 likes

NURSING SCHOOL TIPSðŸĐšðŸ‘Đ🏞‍⚕ïļ
💉studying can be a lot, but don't forget to take brain breaks eat healthy brain snacks hydrate. With that being said sometimes you have to miss out on some things because you have to study, don't think about it as missing out think about how you are bettering yourself for your future !
Hannah Moren

Hannah Moren

445 likes

TIPS FOR FAT LOSS AS A BEGINNER
Fat loss is hard enough to manage as it is, let alone being a beginner. So, let me help you!! I remember how daunting it was getting into the gym for the first time and trying to figure out what I needed to do to reach my goals. In fact, a huge part of the reason why became a trainer is because
Gracie

Gracie

85 likes

5 tips for a happier mind!!!
my first post lmao this has been sitting in my drafts for like a week. i LOVE this app soooo much, im kinda mad at myself i didn’t download it sooner when i FIRST started seeing stuff about it. ANYWAYS, ill put the link to the full blog in the comments bc i just put the key highlights that i needed
jayahnuh

jayahnuh

84 likes

13 ADHD tips ðŸŒļ
With ADHD comes the urge to work on literally anything other than the one thing you should be working on. Here are some ADHD tips, hope they’re helpful! 1. Do Cardio before you need to do stuff that requires sitting. It helps you focus. 2. Be stupidly early to places just in case you forget som
Sarah Liebrecht

Sarah Liebrecht

1442 likes

A person performs barbell hip thrusts in a gym, demonstrating a key glute exercise. The image highlights "ADHD & Fitness GLUTE GAINS -SIMPLE-", connecting fitness with ADHD management.
This image visually explains three glute-building exercises: Hip Thrusts, Romanian Deadlifts, and Bulgarian Split Squats, using a combination of illustrations and photos to show proper form.
A collage of various foods categorized into Protein, Carbs, and Fats, including seafood, chicken, sweet potatoes, and avocado. It emphasizes nutritional choices for fitness, with a note that "Meal prep is your bestie".
Glute Gains 101: workouts, Nutrition, & ADHD Tips
Hello! 🌞 I'm here to share my personal journey to building strong, sculpted glutes while navigating the challenges of ADHD. As someone who's been through the ups and downs of fitness and mental health, I'm excited to pass on what I've learned to help you achieve your goals. I hav
Alena Artemenko

Alena Artemenko

151 likes

TIPS FOR WRITING YOUR VOWS 💐
Your wedding vows are a promise and commitment to your partner. It’s an opportunity to share your love to each other in front of your loved ones. Here are some tips on writing your vows! 1: reflect on your relationship from the start to where you both are now 2: always be 100% authentic in
Cleo Natalie

Cleo Natalie

796 likes

Unique Holistic Tips forLow Mental Health Days
Feeling low? These unique holistic practices can reset your mind, body, and energy. Try one today & notice the shift. ðŸŒŋâœĻ Save this for when you need it & comment ðŸ’Ŧ if one of these resonates! #RaiseYourVibration #HolisticHealth #EnergyHealing #MindBodyBalance #SpiritualWellne
withlovefromchelle

withlovefromchelle

818 likes

HOME decoration TIPS AND TRICKS
#home #homedecor #Lemon8Diary #beautyfinds #tipsandtrick #shareyourthoughts #homehacks #lemon8challenge #roomdecor #homefinds
Zara Al-Hillawi

Zara Al-Hillawi

1918 likes

Rise & Shine! 9 Tips for Better Mornings ☀ïļðŸ“‹
Want to feel more energized and focused each day? Try these 9 easy tips to upgrade your morning routine and start every day on a high note! 🙌 1ïļâƒĢ Prepare the Night Before: Get your outfit, to-do list, and bag ready the night before for a stress-free start 💞👗 2ïļâƒĢ Wake Up Earlier: Give yourself e
Heather ðŸĐĩ

Heather ðŸĐĩ

1355 likes

🎀 Organization Tips Every Middle School Girl Needs
Staying organized doesn’t have to be hard! 💗 These simple habits help me keep up with homework, stay on top of tests, and feel less stressed during the school year. 📚âœĻ 🎀 Use a planner 🎀 Keep your backpack clean 🎀 Color-code your subjects 🎀 Create a homework routine 🎀 Stay consistent, not per
glowwithmia

glowwithmia

1044 likes

MUST KNOW TIPS for SMITH MACHINE HIP THRUSTS🍑ðŸĪ·ðŸžâ€â™€ïļâœ”ïļ
Smith machine hip thrusts are a game-changer for glute growth, but it’s all about the right setup and form to get the most out of them. Here are my must-know tips to really feel it in the glutes: 1. Foot Placement: Keep your feet hip-width apart and make sure they’re positioned so that your sh
juliadorsey

juliadorsey

57 likes

A woman in black leggings and white sneakers is shown from the waist down. Text overlay reads "7 DAY WORKOUT PLAN FOR Big Glutes & toned legs".
Text details Day 1 of a 7-day workout plan, focusing on Power Walking and Pilates. It outlines a 45-minute power walking routine with warm-up, steady-state, cool-down, and tips.
Text outlines Day 2 of the 7-day workout plan, featuring a 30-45 minute Yoga Flow for Flexibility and Recovery, including Cat-Cow Stretch, Downward Dog, and Low Lunge Stretch.
Lose Thigh Fat Fast: Workouts & Tips for Women 🍋âœĻ
Many women struggle with slimming their thighs and toning their legs without adding muscle bulk. While strong, muscular thighs are empowering and aesthetically pleasing to many, some prefer a slimmer, more toned look. Achieving this requires a specific approach to training and diet! In this pos
user6105703454172

user6105703454172

72 likes

See more