Aaliyah's Colorful Mind: Join the Anti-Bullying Revolution

160 followers

Follow

Follow

Follow

1/2

0 saved

2

10

#adhdawareness #adhdbooks

2025/5/31 Edited to

Aaliyah, the author of 'Aaliyah's Colorful Mind,' is on a mission to raise awareness about ADHD and bullying through her coloring book that fosters creativity and self-expression. In today's society, it's crucial to understand the impact of bullying on mental health, especially relating to ADHD. This event offers an opportunity for children and parents alike to engage in meaningful conversations about acceptance and support. The stigma around ADHD often leads to misunderstandings and negative stereotypes, fueling bullying behaviors. Aaliyah's work encourages parents and educators to recognize the unique experiences of children with ADHD and to create a nurturing environment that celebrates diversity. In addition to the book presentation and discussion, the event will feature interactive activities aimed at promoting self-esteem and resilience in children. 'Aaliyah's Colorful Mind' serves as a tool not only for artistic expression but as a means of coping with life's challenges, helping others to find solace and strength in their creativity. Join us in spreading the message of kindness and understanding!

Related posts

ADHD doesn’t look the same in everyone.

And that’s exactly why so many people get missed. Quick note: this post is framed around biological sex and sex-based patterns. I’m using simplified language to make the concept easier to explain in a short post, especially when talking about feminine and masculine biology. For years, ADHD w

2189 likes

A woman lies on a bed, smiling at the camera, holding a phone, with a cat nearby. Overlay text reads: "WHAT PEOPLE THINK ADHD LOOKS LIKE (vs what it actually looks like)".

A woman holds an axe near wood, representing common ADHD misconceptions like distraction and inability to focus. A boy with a pencil on his nose symbolizes the stereotypical image of ADHD.

A woman lies face down on grass, appearing overwhelmed. Overlay text lists actual ADHD symptoms: overstimulated meltdowns, incomplete tasks, doom piles, harmful self-soothing, missed appointments, and burnout.

what adhd ACTUALLY looks like 💛

when you hear the word “adhd” what do you see? probably a little boy with tons of energy, unfocused, acting up in class. in reality, adhd usually looks a LOT different. and one of the reasons i went so long without knowing i had it was because of the images i’d been shown of what adhd looks like

2735 likes

A hand holds the book 'How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)' by Jessica McCabe. The cover is blue with yellow text and a white brain illustration. A yellow cartoon character with a question mark is overlaid on the bottom left.

A page from the book 'How to ADHD' shows the dedication, which includes lines like 'For the curious, the innovative, the wandering' and 'For ADHD Brains and the Hearts who love them.'

The first page of the 'Contents' from the book 'How to ADHD' lists chapters 1 through 7, including 'How to Fail at Everything,' 'How to ADD ADHD,' 'How to (Hyper)focus,' 'How to (Executive) Function,' 'How to Sleep,' 'How to See Time,' and 'How to Motivate Your Brain.'

book rec for my ADHD friends!! 💕

hey friends!!! it's been a minute since i've shared an ADHD rec (and i know a lot of you found me from my original recommendation of How To Keep House While Drowning) 🧹🧼 i just started Jessica's book last night, and i'm nearly halfway done! 📘 just from an accessibility stan

977 likes

A woman in a black dress stands in a room, with text overlay "Things I wish I knew ADHD + Neurodivergent Witch Tips" and "6 DAYS" at the top left.

A graphic titled "Beginner Tips For Witchlings VOLUME NO. 3" showing six tips like playing uplifting music, sprinkling salt, opening windows, bringing plants, lighting candles, and cleansing space.

A cartoon illustration titled "ADHD: WHAT YOU SEE is NOT ALWAYS WHAT YOU GET," depicting sensory sensitivity and distractibility through two-panel scenarios.

Things I Wish I Knew - Neurodivergent & ADHD Witch

🎃 6 Days (😅 late) till Halloween Things I wish I knew as a Neurodivergent & ADHD Witch #spookyserenity I can’t believe this month is already over 🤦‍♀️ - As we wrap up ADHD Awareness Month, I wanted to share some personal reflections on my journey as a Neurodivergent & ADHD Witch. 🌟

306 likes

A woman making a funny face with the text "Lies I believed about myself until I was diagnosed with ADHD" overlaid, introducing the topic.

A large pile of clothes on the floor with the text "You're just lazy & that's why you're not cleaning" and a red arrow.

An energy drink can and a coffee cup with text "Everyone can drink a gallon of caffeine a day and still take a nap... it's just bc I'm tired that's why it doesn't work.." and a red arrow.

diagnosed at 34 with ADHD

I had no idea how deeply this was affecting my life. I always knew something felt off, but I assumed everyone felt this way. For a long time, I managed to stay afloat, pushing through the challenges of executive dysfunction and paralysis. But over the past year, it became overwhelming, leaving me c

829 likes

Undiagnosed ADHD symptoms

Many woman don’t get diagnosed with adhd till they are in their 30s! That is crazy! ADHD looks different in woman than it does in men. These are my biggest symptoms of my ADHD. I can’t tell you how amazing it feels to have a diagnosis and not feeling like my brain is broken. Also, unrelated to the

1383 likes

🌟 ADHD Awareness Month: Day 6 🌟

Hey Lemon8ers! 👋🏻 Happy Day 6 of ADHD Awareness Month! 🧡 Today, we're diving into some fantastic resources to help you or your loved ones navigate life with ADHD. Check them out:👇🏻 1. CHADD: Support, training, and resources for individuals, parents, and educators. [Visit CHADD](https://chadd

143 likes

ADHD Awareness Month 🧡🧡🧡

967 likes

The image shows a classroom with desks and a projector, overlaid with the title "ADHD TRAITS THAT NOBODY TALKS ABOUT". It highlights "SOCIAL DIFFICULTIES", "LOW SELF ESTEEM", and "DYSPHORIA" as key topics, with a "SWIPE" indicator.

Against a background of a notebook and desk, the image details "SOCIAL DIFFICULTIES" in ADHD. Bullet points explain that ADDers may interrupt, lose track of conversations, get distracted, or misinterpret others.

The image features a desk with a phone and a person's hands, focusing on "LOW SELF ESTEEM" in ADHD. It explains that undiagnosed/diagnosed ADHD can lead to criticism, rejection, isolation, and negatively impact self-esteem.

- ADHD Traits Nobody Talks About 🤔✨

SOCIAL DIFFICULTIES ADDers might not notice that they interrupt a lot and even break 'social rules. ADHDers may lose track of the conversation or distract themselves with unrelated thoughts. They may also misinterpret what others are saying. LOW SELF ESTEEM Growing up with adhd undiagn

1395 likes

ADHD Interest Span

Life with ADHD. 💯🤣 #thevibewithky #adhdmind #adhdawareness #adhdlife

1386 likes

The image features a purple puzzle-piece shape with the title "MY STRUGGLES AS A WOMAN WITH ADHD" in white text, set against a light background with hand-drawn elements like a hand, stars, moon, butterflies, and plant shadows.

This image lists ADHD struggles: "TIME-MANAGEMENT" (difficulty with timeliness), "SOCIAL SKILLS" (exhausting to navigate social interactions, feeling masked), and "MEMORY" (forgetting things if not immediately noted, later random reminders). It includes plant illustrations.

The image outlines more ADHD struggles: "CHRONIC FATIGUE" (constant tiredness, correlation with ADHD), "RACING THOUGHTS" (mind always active, spiraling thoughts, inability to 'shut brain off'), and "LACK OF MOTIVATION" (everything feels forced). It features plant illustrations.

ADHD Struugles 🧠💪🏼🗣️

What are some things you struggle with? We’re all unique and each person struggles in different areas! Comment below to tell us your story and offer support to others🩵🍄 #adhdparalysis #adhdawareness #adhdstruggles #mentalhealthawareness #mentalhealing

889 likes

More About ADHD Paralysis ꩜

Hi ☀️ Today I want to discuss ADHD paralysis, which is a common experience for many, including myself. To create a home that is ADHD-friendly, it is important to understand how our brain works in order to better manage our progress. Because ADHD paralysis can feel like a major setback, it’s impo

674 likes

ADHD Alternative

#adhd #adhdinwomen #adhdlife #adhdproductivity #adhdawareness #cognitivefunction #cognativesupplements #mindfulness After taking adderall rx for 7 years I got mad tired of the crashes and grogginess. Did some research and found these to be the best and they really do the job, na

613 likes

ADHD FATIGUE | What Is It + Ways To Manage

Feeling drained from ADHD fatigue, lately? Let’s talk about it! Swipe left to learn more ꩜ . . . . . . . . . . . . . . . . . . . . #adhd #adhdproductivity #adhdparalysis #adhdawareness #adhdfatigue #adhdadult #lemon8home #adhdfriendlyhome #adhdfriend

948 likes

✨ ADHD Awareness Month: Glow Up Edition ✨

ADHD isn’t just about distraction — it’s about living in color 💜. It’s the creativity, the hyperfocus sparkle, the chaos that somehow turns into brilliance. Yes, it’s forgetting your keys and needing checklists to glow, but it’s also the unstoppable energy that makes you you. ✨ So here’s you

71 likes

How to Create an ADHD-FRIENDLY BATHROOM (again) ꩜

I’m going to be honest with y’all…I completely forgot that I had already made a post on this topic 😅 But I will say this one is a bit different than the first one…so maybe I’ll make this a series? Hehe (These tips can be applied to any category in your home.) Morning routines are important be

448 likes

An abstract illustration with line drawings of faces and text asking "IS IT... ADHD AND BPD???" alongside a message about self-worth and acceptance in all phases of life.

A list of the 9 DSM-5 criteria for Borderline Personality Disorder (BPD), including symptoms like frantic efforts to avoid abandonment, unstable relationships, identity disturbance, impulsivity, and affective instability.

A Venn diagram comparing symptoms of ADHD and BPD, highlighting unique and overlapping characteristics such as impulsivity, emotional regulation difficulties, rejection sensitivity, and interpersonal issues.

So you have ADHD but you feel a little more extreme than other people that have the condition?🥲 And you feel you always have issues with relationships. If you feel this way you’re likely already struggling, which is why it’s important to see a psychiatrist. If you relate to this here’s your push to

195 likes

Where are my ADHD girls?

#mustread #adhd #adhdawareness #adhdmotivation #adhdstyle #adhdgirls #adhdcommunity #embracevulnerability #unfiltered

649 likes

Borderline Personality Disorder vs ADHD

And I ended up with BOTH 😅 #fyp #bpd #bpdtiktok #bpdawareness #adhd

2237 likes

🌸 Tools that help me regulate my ADHD and Autism 🌸

I’m neurodivergent, specifically I have ADHD and autism. Here are a few things that help me in my day to day life! If you’re neurodivergent, what kind of tools do you use or find helpful? #neurodivergent #neurospicy #adhd #adhdadult #adhdawareness #autism #autisticadult #autisti

1259 likes

A young woman with long brown hair and wide eyes looks directly at the camera, making a pouting face. The text overlay reads "the ✨REALITY✨ of ADHD" with "lemon8 @its.carleynicole" in the bottom left corner.

A person with long dark hair is seen from behind, sitting on grass next to a broken mirror. An inset image shows a sewing machine, fabric, and a cat on a table. The text describes "destructive side-quests: large hyper focus projects gone wrong."

A young woman with long brown hair looks to the side, with a slightly pouting expression. The text overlay reads "harmful self-soothing ie biting your nails, picking your lips, popping pimples, pulling on your hair." The Lemon8 handle is visible.

the ✨REALITY✨ of adhd ➡️ especially in women!

ADHD is so much more than the classic picture of inattention and hyperactivity we’ve been shown. most people think symptoms of ADHD are generally limited to: - being more distracted - hard to focus - can’t pay attention - overstimulated when in reality, symptoms also look like this:

232 likes

A person with long dark hair, seen from behind, looks out at a vast canyon landscape. Text overlay reads "my FAV things for ADHD + depression!! •from a certified holistic health coach."

Two cups of cacao and a lit candle are on a table, with a Christmas tree in the background. Text highlights cacao's benefits for dopamine, norepinephrine, depression, mood, and socializing.

A hand holds a white container labeled "THE FULLEST WARM FEELINGS™" saffron latte next to a cup of orange beverage, with snacks in the background. Text describes saffron latte benefits and taste.

my FAV things for ADHD, DOPAMINE and MOOD!

not only do i feel amazinggg but everything about these seriously elevates my day. When I have them, I make them a moment! OH, and you guys know the chai i have for breakfast every morning with the amount of protein of 6.8 eggs?! Well, I'm traveling right now, so since I'm not home to have

1004 likes

This graphic, for ADHD Awareness Month, clarifies common misconceptions about ADHD (e.g., "all in your head," "laziness") and lists its actual characteristics (e.g., forgetfulness, hyperfocusing, emotional dysregulation, executive dysfunction). It features a brain illustration.

ADHD Awareness Month🧡🧡

893 likes

A young woman with blue eyes and long dark hair smiles, with text overlay "ADHD hacks that sound fake but saved my life," introducing a series of tips.

Hands hold a bowl of red shaved ice with cream, set against a backdrop of palm trees and string lights, illustrating the "work dessert" ADHD hack.

A landscape shows a large smoke plume in the distance under a cloudy sky, with text describing using the Dialed app for emotional regulation for ADHD.

overthinking am i right #adhdtok #adhdhacks #dialedai #dialedmotivation #0ppc6

13 likes

A title slide asking "so is it ADHD OR PTSD" with a person reflected in a table with red cups, and a "SWIPE" arrow indicating more content. It sets the stage for distinguishing between the two conditions.

A Venn diagram titled "Misdiagnosis Monday: ADHD vs. PTSD" illustrating shared and distinct symptoms of ADHD and PTSD, including irritability, impulse control difficulties, and attention issues as commonalities.

An infographic titled "ADHD Overview: Signs of Inattention" listing nine common signs such as difficulty with sustained attention, losing objects, forgetfulness, distractibility, and appearing not to listen.

ADHD OR PTSD(trauma response)???

In a lot of podcasts, talk shows, tiktoks etc people seem to always link ADHD with a childhood trauma. Me being diagnosed with severe ADHD and no childhood trauma, it really caused me to wonder if I was blocking out something.🥲 I thought I had a great childhood. I feel my parents did their best.

179 likes

A woman takes a mirror selfie, with text overlay reading "My Life with ADHD Diagnosed vs. Undiagnosed" and "35 to 35 Day 17". The bottom left corner has "lemon8 @jordie_starbaby" and the bottom right has "SWIPE".

An infographic titled "UNDIAGNOSED VS DIAGNOSED" illustrates common ADHD struggles like forgetting texts, talking too much, sensory overload, procrastination, and self-comparison, with cartoon figures representing the feelings associated with each state.

An infographic titled "THE 3 TYPES OF ADHD" describes the Inattentive, Hyperactive, and Combined types, listing symptoms for each, such as carelessness, short attention span, fidgeting, and excessive talking.

🍋 My Life with ADHD - Diagnosed vs. Undiagnosed 🌪️

🧠💖 35 to 35 - Birthday Countdown 🎂- Day 17 😵‍💫 Let's talk about the incredible journey from 'undiagnosed' to 'diagnosed' ADHD, a chapter of my life that's transformed the way I navigate the world. When I finally got diagnosed, after having validation over something I’

814 likes

Against a forest backdrop, the heading "01. CLEANING" is displayed. Below, a white text box outlines four tips for cleaning with ADHD, including using a picker wheel, cleaning the biggest mess first, setting a time limit, and cleaning by color.

Set against a dark night sky with silhouetted trees, the heading "02. SLEEPING" is shown. A white text box lists four tips for better sleep with ADHD, such as using brown noise, avoiding phones, trying lucid dreaming, and taking melatonin.

ADHD TIPS 💐 | cleaning, sleeping, & studying

this one is for my adhd girlies out there. here's some tips that help me, i hope they can help someone else! <3 #adhdhacks #adhd #adhdproductivity #adhdlife #adhdawareness #healthylifestyle2024 #productivity

4096 likes

The image displays the title "ADHD MONSTERS That No One Talks About" in black text on a light gray background, with a yellow, oval-shaped monster illustration at the bottom.

The image shows the phrase "Forgetting to eat or drink" in black text on a light gray background, accompanied by a green, two-eyed monster illustration with antennae.

The image features the text "Intense fear of rejection" in black on a light gray background, with a dark green, furry monster illustration with two large white eyes.

ADHD MONSTERS that quietly make life REALLY hard

💡 A lot of these are unseen ADHD monsters that can quietly make life REALLY hard. Before my diagnosis, I had no idea why I did these things ⬇️ 🍽️ Forgetting to eat or drink (I could go all day without food or water) 💔 Intense fear of rejection (avoiding things, replaying every convo, second-

4793 likes

📌 The Shocking Link Between ADHD & Trauma

📌 The Shocking Link Between ADHD & Trauma That No One Talks About (Neuroscience-Backed) 🧠✨ You’re not lazy. You’re not unmotivated. And you’re definitely not broken. ADHD and trauma have more in common than you think—here’s why: 🔹 Your Brain on Survival Mode: When you’ve experien

526 likes

A person lies face down on green grass with text overlay 'UNCOMMON 6 SIGNS YOU HAVE ADHD' and 'SWIPE' with an arrow. The image introduces a list of uncommon ADHD signs, with a Lemon8 watermark and user handle at the bottom left.

A person works on a laptop outdoors, with text 'high functioning' and a description: 'from the outside you look successful, or like a workaholic... but that busyness is very scattered.' A Lemon8 watermark is at the bottom left.

A person relaxes in a white lounge chair outdoors, with text 'very self critical' and a description: 'you constantly beat yourself up for not being able to do simple things, you criticize yourself often.' A Lemon8 watermark is at the bottom left.

6 uncommon signs of ADHD

going your life with undiagnosed adhd is a lot easier than you’d think … these are 6 signs that you have adhd (that you probably haven’t heard of) ➡️ hyper focus you can focus super well in certain setting and not at ALL in others ➡️ difficulty controlling emotions you’re using up so much m

5509 likes

🌟 ADHD Awareness Month: Day 11 🌟

Hey All! 👋🏻 Navigating ADHD can be challenging, but with the right tools, every student can thrive! Here are some fantastic resources to help students with ADHD succeed academically and beyond. 📚✨ 1. Child Mind Institute 🧠 - Why it’s great: Offers comprehensive guides and tips for managing A

128 likes

See more