The Birth of Wind

hello ◡̈ If you're curious about water birth, you're in the right place! Although I haven't personally experienced it, I've thoroughly researched the option for my next birth. Water birth offers numerous benefits, from reduced pain and increased relaxation to a more natural and em

Have you mamas ever tried birth affirmations??? I know it sounds crazy “how could just talking to yourself make the most painful experience in my life any better”?! I felt the same way fr 😂 but when I was in labor with my daughter and I was breathing and fighting for my life, I tried it and of cour

hello ◡̈ Giving birth feels like a primal, all consuming force that takes over your body and soul. As your body works to bring new life into the world, it feels like it's being transformed, stretched, and expanded in ways you never thought possible. Amidst the intensity, there's a sen

This is the third in my little series, (1) my natural birth story and (2) why I chose to give birth naturally. This time, I’ll describe my reasons for planning to birth OUTSIDE a hospital (I would’ve chosen home, but my husband was a bit nervous so an independent birthing center was a perfect in-b

hello ◡̈ Hospital births offer a unique combination of personalized care and medical expertise, allowing you to feel empowered and supported throughout your journey. Remember these; You're in control of your experience!! • With the freedom to make choices about your care and create a bi

Fun Fact: you can experience Lochia after a vaginal birth AND c-section! BE PREPARED!🙌🏽 👩🏼‍🍼Your body will begin to pass the blood and mucous built up in your uterus. This flow is called lochia, and it will last about 4-6 weeks. Lochia should have a smell like fresh blood or mucous. The amount m

When I was pregnant I really didn’t create a birth plan or figure out what I wanted or what I wanted to refuse. I kinda just went with the flow of things. It was my very first birth and I genuinely had no idea what I was doing. Here are things you can refuse at birth and why: Hospital gowns:

• Before Birth Control😖: At the age of 15, I started to have very severe acne. Over 100+ pimples and pustules on my face at one time. I remember I would wake up everyday with 3-4 pimples on my face… and it was devastating. 😖 As I got older (I’m in my 30s now), my acne became less severe. But I

hello ◡̈ Honestly — the postpartum period can be a whirlwind of emotions, physical changes, and sleepless nights. That's why I've put together a two part guide — to offer an honest and supportive look at what you might experience in the early days of motherhood. Every journey is uniqu

This might be controversial as I know that a lot of people don’t like failing members and friends crowding them right after birth, and while I agree with that and did take my time alone with my newborn baby, it really meant so much to me seeing all the family members and friends pouring into meet m

Postpartum vaginal care is essential for healing and comfort after giving birth. Here are some tips and guidelines to help you take care of your vagina after childbirth: Perineal Care: Ice Packs: Apply ice packs wrapped in a clean cloth to the perineal area for the first 24 hours to reduce swe

This was my first birth. My daughter’s labor was 20 hours long. I fought so hard and long to have her enter the world. But I did it, I was proud of my body my mind and my soul. As I come up to the last two months carrying my last baby. #homebirth #naturalbirth #waterbirth #labor #20

hello ◡̈ Planning your conception date to align with your desired birth month requires a bit of calculation. To increase your chances of having a baby in a specific month, you'll need to consider the average length of a pregnancy (38-40 weeks) and count backward from your desired birth month.

I went off hormonal birth control this past December and oh man, its been a whirlwind. The journey has definitely had some rough patches, but overall, it’s been a fantastic learning experience for me. Here’s a recap of my experience: 🫶🏼What I’ve LOVED🫶🏼———————————— 💗GOODBYE BRAIN FOG: Oh

You’ve given birth, NOW WHAT? I remember when I gave birth, got my stitches, got cleaned up and went to my room, I sat there thinking “what do I do now?” WELL IM HERE TO PREP YOU, SAVE THIS FOR LATER‼️ After birth • you will stay 24-48 hours at the hospital (vaginal) 2-3 days if you had a c

As a first time mom, being pregnant for the first time, I heard all about TEARING when giving birth and it was my ABSOLUTE FEAR. Well, my fear came true and I got a 2nd degree tear when giving birth to my son. Let me tell you that once that epidural wears off, I WAS IN AGONY AND PAIN! So, w

#jotoys #yumo #castleofthewind #blindbox #kirakabuki

The "golden hour" refers to the first hour after birth, a special bonding period for parents and their newborn. During this time, skin-to-skin contact between mother and baby is encouraged, where the baby is placed directly on the mother’s chest. This contact helps regulate the baby’s tempe

When to become sexually active again is unique to each person's recovery. Your body has been through many changes and needs time to heal (this takes about 6 weeks). Since you and your partner are dealing with new emotions and lack of sleep, 1 (or both) of you may not be ready for sex. Talkin

Here are some classes to consider taking before giving birth, especially if you’re a first time mom! You can find resources of where to find these classes on my photos. ⬆️ ✔️ Infant CPR & Choking: in my opinion, this is the MOST important! Everyone should take this class to be prepared.

hello ◡̈ Pregnant mamas! Send this to your partner! Pregnancy can be crazy, and men often seem clueless about anything to do with this topic. This should help your man feel more in the loop! With some of this info he'll know what to expect when the baby comes. Plus some things he may need

If you are on your first pregnancy, you may find the amount of information around pregnancy, birth, and postpartum completely overwhelming. I know that I did, and in turn, instead of researching everything I needed to know I did the opposite and completely shut down and lived in my own little b

Stretching during the third trimester of pregnancy can help with many things, including: Pain relief: Stretching can help relieve aches and pains, cramps, and discomfort in the body, especially in the lower back and abdomen. Flexibility: Stretching can help increase flexibility and range of mot