8 mile run!! ✨ xc

2025/7/14 Edited to

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6 Mile Run✨
Ran 6 miles today with my friend!🏃🏼‍♀️💨 It was such a beautiful morning in NYC today. We had this run planned all week and I was so excited to see her. Running with friends makes the run so much better! Felt like it flew by because we were just chatting the whole time. Happy Saturday❤️❤️
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5 Mile Run 🏃🏿‍♀️🌦️🙌🏿
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7 mile run NYC
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1 mile Run ~ Day 3
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11 mile trail run
I miss the summer so much! #run #running #runner #runningoutfits #trail
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A night view of a running track with a white receipt-style overlay listing 'THINGS TO DO IN 2024' and highlighting '1. Run 1 mile a day' as a New Year's resolution. The overlay also features the Lemon8 logo and text like 'NEW YEAR NEW ME'.
1.Run 1 mile a day
This really helps a lot and makes you feel so much better. I used to get tired running for just a few seconds but now I run 1 mile at a relaxed pace not slow pace. If I can you can too! Trust me this helps and I also lost some weight! I know i can do more so im going to try doing 2 miles without st
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A screenshot displaying running splits for an 8-mile long run. It details time, pace, heart rate, and power for each mile from 1 to 8, with an additional final split. The data shows performance metrics per mile.
long run day as an xc athlete
8 miles seems to not be overloading my legs too much which is good, i used to do 10 mile long runs which usually really took me out for a bit. #runningmotivation #runner #athlete #workout #runningworkout
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4 MILE RUN IN COLLEGE
Come with me on a 4 mike run this lovely friday morning . Grateful for this sport 🤍🤍 #lemon8partner #lemon8college #runner
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16 mile training run !
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First 3 mile run of the year 🏃🏿‍♀️
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5 mile run
There are definitely some unexpected joys in marathon training, even though it can feel grueling at times. Here are a few of mine 1. The Feeling of Progress*– Watching my stamina grow week after week is incredibly rewarding. 2. Post-Run Endorphins– That rush of euphoria after finishing a tou
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2.5 Mile Run||New Runner
2.5 mile run vlog as a non runner! #running #runningvlog #halfmarathontraining #fitness #twpathelte
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8 mile run !! 🫶
running is so therapeutic. especially when the sun isn’t beating down on you haha #running #crosscountryrunning #xc #runs
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Weight Training After A 20 Mile Run - HYBRID ATHLE
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8-mile easy run.
Today, I wrapped up my week with an 8-mile easy run, a great way to prepare for the tough weekend ahead, which promises cold temperatures and snowfall. To all my fellow runners out there, please stay safe as the weather turns. If the conditions outside aren't favorable, consider hitting the tre
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A screenshot of a running app displaying workout details for a 2.00-mile run on November 8th. It shows a duration of 21:29, average pace of 10'43"/mi, 158 bpm average heart rate, 362 calories burned, 149 spm average cadence, and 92 ft elevation gain.
2 mile run 11/8
started to rain, so I stopped 🫠
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14 Mile Long Run
Yeah like it was hard 😉 #runner #marathontraining #strava #14miles #longrun Milwaukee
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1 mile run 🏃🏽‍♀️
Training for a 5k a month and half away!!! #running #runnersoflemon8 #runningjourney #5krunners
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Rainy 4 Mile Run🌧️
The heat wave finally broke in NYC and it was only 68 degrees this morning. I had to take advantage of the temperature even though it was raining! Did 4 miles. The rain wasn’t too bad and actually felt pretty good! As I was running I seen a woman trying to help a goose who couldn’t get throu
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10 mile run
With the homies ! #run #runner #marathon
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A woman in orange athletic wear and colorful sunglasses makes a playful face on a paved path, introducing a '6 Mile Speed Run Workout'. The path is lined with foliage and goes under an overpass.
A woman in orange athletic wear and colorful sunglasses, with an excited expression, stands on a paved path. Text describes the '1.2 MILE WARM UP' at a conversational pace for energy preservation.
A woman in orange athletic wear and colorful sunglasses, with an open-mouthed expression and raised arm, stands on a paved path. Text details '3 ROUNDS: 1.2 MILES AT 7/10 EFFORT' with rest, targeting half marathon pace.
6 Mile Speed Run To Get You Faster
If you want to get faster at running, speed runs and consistency is what’s going to really help you! Majority of your weekly runs should be easy which means the slower you go the better! Pick 1-2 days to incorporate speed and put ALL YOUR EFFORT into these speed runs. I like to have one longer pace
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10 Mile Training Run Mistake
What are your best long distance training run tips and tricks? #runtraining #runningforbeginners #runnertips #runningmotivation #running
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2 mile run push
So proud of myself! I’ve been running consistently for a month and today my progress showed! 2 miles in under 24 min!! #halfmarathontraining #brooks #run
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A person's legs in black leggings and white running shoes with bright yellow laces are shown, along with a screen displaying running statistics. The stats show a 2.00 mi distance, 11:51/mi average pace, and a total time of 23:45.
2 mile run push
So proud of myself! I’ve been running consistently for a month and today my progress showed! 2 miles in under 24 min!! #halfmarathontraining #brooks #run
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Let's go on a 4 mile run
Let's go get these gains #runnin #Fitness #summerbod
𓂀☥ ShadowCreationsArt𓂀☥

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How To Push Through A 10 Mile Run
First long run of marathon training together!🎉 I am so excited to be training for my second marathon with my best friend! This will be her first marathon and I am so honored to be able to run her first one with her🤩 Today’s long run felt great and we had a good time vibing out! The sun got a little
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8 Mile Long Run✨
Race coming up this weekend! Feeling good about the progress I’ve made, hopefully it shows on race day! #running #marathon #halfmarathontraining
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Two women in athletic wear pose energetically on a city riverwalk, celebrating the start of their 16-mile run. The background shows urban buildings and a bridge.
Two women in athletic wear run on a sunny road, with one holding fuel, marking the 3-mile point of their long run.
Two women in athletic wear run along a waterfront path on a hot day, smiling despite the struggle at mile 8 of their marathon training.
How To Survive a 16 Mile Long Run
This was our hardest and longest run yet in our marathon training block. It was super hot out and my legs were sore so my mentality going into the run was not good. I felt pretty good until halfway and then I started to struggle. It’s so important to listen to your body but I knew myself and knew I
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THIS IS ME AFTER A 3 MILE RUN ASMR 🏃
YOOOOO SCARY CREW 🔥 I APPRECIATE EVERYONE FOR BEING HERE AND WATCHING IM GRATEFUL TO HAVE ALL OF U AND BLESSED TO HAVE ALL OF U THANK YOU 🫵 #scaryjerryasmr #asmr
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2 mile run
Lunch run! #run #runner #running
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A screenshot of a fitness tracker displaying a 'Friday Morning Run' of 2.00 miles. The run took 16:49 with an average pace of 8'24'' and burned 181 calories. Additional stats include 13 ft elevation gain, 153 bpm average heart rate, and 157 cadence.
2 mile run 🥳
I just ran my first ever 2 miles straight today !!! It’s a slow pace but I’m actually proud of myself for pushing through that far 🏃🏾‍♀️💨 #lemon8diarychallenge #wavyay #nikerunningclub #2milerun #morningrun
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3.1 mile run
Hmm day 18/75 hard challenge - slow motion but it’s ok-
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3 Mile Run (Realistic Splits)
How do yall run fast paces 🥹 #running
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Strawberry Moon seen from my 12.5 mile run
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8 mile run on the trail
Running on the trail is so peaceful #run #runningoutfits #running #runningmotivation #trailrun
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2 mile run
#run #slowrunner #garmin #hoka
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1 mile indoor run 🏃🏽‍♀️
Mastering 1 mile non stop as a new runner is my current goal. Getting ready for a 5K in March and a half marathon by the end of the year! #runnerscommunity #runnergirl #beginnerrunner
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1.50 mile run before our 10k sat
#lemon8dairy
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3 mile run in 5 months
#running #la
Bellajess

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Today’s 2 mile run🏃🏻‍♂️💨 7:32 minute pace
Quick run before work. It was freezing outside this morning but we got it done. What are y’all’s favorite songs to run to?? Drop them down below! 👇🏻 👇🏻 #runningoutoftime #runjourney #summerbod #2milerun #fitness
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2 mile run💪🏽💪🏽
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5 Mile Run
Friday morning went amazing😊 I woke up feeling like I didn’t want to do anythingggghhhh That’s when I had to dig deep to find that self discipline. When I tell you I had No Motivation. I had None! 🤔🧐That’s what it means when Denzel Washington said “Discipline will get you further than Mot
Danelle

Danelle

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2 Mile Run ✨
What’s your favorite form of cardio? Leave a comment and let me know #lemon8fitness #keviahsymone #2milerun
Keviah Symone’

Keviah Symone’

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