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What no one told before braces... life really changed! ðŸ˜ģðŸĶ·âœĻ

Things changed after braces... At first I thought there were only teeth that were more beautiful 😁, but it actually changed a lot more than that. Increased confidence, smiling more often, daring to take more pictures ðŸ“ļâœĻ, but at the same time, many living habits had to be adjusted, especially eating with more care 🍟, and most obviously, "tooth care." ðŸŠĨ

Since being addicted to iron, you know that food waste is very easy to stick, especially in the iron nook 😭. Sometimes brushing your teeth is still not very clean. I have to brush it several times, making you start to feel that choosing a toothbrush is more important than you think. So try to switch to a brush designed specifically for braces.

Now I've tried SYSTEMA OD. GLOW âœĻ, a brush for braces. All I can feel is that the V-shaped bristles give better access to the iron nooks ðŸĶ·. There is also a Mineral Scrub that helps scrub the stains, making the back of the brush feel cleaner, especially in areas that used to be difficult to clean.

Another favorite is a handle design that can glow ðŸ’Ą make brushing a little more fun, but it also helps to feel more like taking care of yourself, too. âœĻ

In summary, braces do not just change the smile, but change the behavior of self-care, especially oral cleanliness ðŸŦķðŸŧ. Anyone who is braces, choosing a brush to suit yourself is another way to make life easier. ðŸŠĨ💛

# Braces # Braces must know

# SystemaODGlow # Clean whink to iron nooks # SystemaThailand

6/23 Edited to

... Read moreāļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ•āļĢāļ‡āļ‚āļ­āļ‡āļœāļđāđ‰āļ—āļĩāđˆāļœāđˆāļēāļ™āļāļēāļĢāļˆāļąāļ”āļŸāļąāļ™āļĄāļēāđāļĨāđ‰āļ§ āļžāļšāļ§āđˆāļēāļāļēāļĢāđ€āļ›āļĨāļĩāđˆāļĒāļ™āđāļ›āļĨāļ‡āđ„āļĄāđˆāđ„āļ”āđ‰āļŦāļĒāļļāļ”āļ­āļĒāļđāđˆāđāļ„āđˆāļĢāļ­āļĒāļĒāļīāđ‰āļĄāļ—āļĩāđˆāļŠāļ§āļĒāļ‡āļēāļĄāđ€āļ—āđˆāļēāļ™āļąāđ‰āļ™ āđāļ•āđˆāļĒāļąāļ‡āļŠāđˆāļ‡āļœāļĨāļĨāļķāļāļ‹āļķāđ‰āļ‡āļ–āļķāļ‡āļžāļĪāļ•āļīāļāļĢāļĢāļĄāļāļēāļĢāļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāļŠāđˆāļ­āļ‡āļ›āļēāļāļ—āļĩāđˆāđ€āļ›āļĨāļĩāđˆāļĒāļ™āđ„āļ›āļ­āļĒāđˆāļēāļ‡āļĄāļēāļ āļŦāļ™āļķāđˆāļ‡āđƒāļ™āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļ—āđ‰āļēāļ—āļēāļĒāļ—āļĩāđˆāļŠāļļāļ”āļ„āļ·āļ­āļāļēāļĢāļĢāļąāļāļĐāļēāļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ”āļ‚āļ­āļ‡āļŸāļąāļ™āđāļĨāļ°āļ­āļļāļ›āļāļĢāļ“āđŒāļˆāļąāļ”āļŸāļąāļ™ āđ€āļžāļĢāļēāļ°āđ€āļĻāļĐāļ­āļēāļŦāļēāļĢāļĄāļąāļāļ•āļīāļ”āļ‹āļ­āļāđ€āļŦāļĨāđ‡āļāļ‡āđˆāļēāļĒāļāļ§āđˆāļēāļ›āļāļ•āļī āļāļēāļĢāđƒāļŠāđ‰āđāļ›āļĢāļ‡āļŠāļĩāļŸāļąāļ™āļ—āļąāđˆāļ§āđ„āļ›āļĄāļąāļāļ—āļģāļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ”āđ„āļĄāđˆāļ—āļąāđˆāļ§āļ–āļķāļ‡ āļ—āļģāđƒāļŦāđ‰āļ•āđ‰āļ­āļ‡āđƒāļŠāđ‰āđ€āļ§āļĨāļēāļ–āļĩāđˆāļ‚āļķāđ‰āļ™āđāļĨāļ°āđāļ›āļĢāļ‡āļ‹āđ‰āļģāļŦāļĨāļēāļĒāļĢāļ­āļš āļ‹āļķāđˆāļ‡āđ€āļŦāļ™āđ‡āļ”āđ€āļŦāļ™āļ·āđˆāļ­āļĒāđāļĨāļ°āļ­āļēāļˆāļ—āļģāđƒāļŦāđ‰āļ„āļ™āļˆāļąāļ”āļŸāļąāļ™āļŦāļĨāļēāļĒāļ„āļ™āļĢāļđāđ‰āļŠāļķāļāļ—āđ‰āļ­āđƒāļˆ āđāļ›āļĢāļ‡āļŠāļĩāļŸāļąāļ™ SYSTEMA OD. GLOW āđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļŠāđˆāļ§āļĒāđāļāđ‰āļ›āļąāļāļŦāļēāļ™āļĩāđ‰āđ„āļ”āđ‰āļ”āļĩ āļ”āđ‰āļ§āļĒāļ‚āļ™āđāļ›āļĢāļ‡āļĢāļđāļ›āļ—āļĢāļ‡ V āļŦāļĢāļ·āļ­ Spiral āļ—āļĩāđˆāļ­āļ­āļāđāļšāļšāļĄāļēāđƒāļŦāđ‰āļŠāļēāļĄāļēāļĢāļ–āđ€āļ‚āđ‰āļēāļ‹āļ­āļāđ€āļŦāļĨāđ‡āļāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļĨāļķāļ āļ—āļģāđƒāļŦāđ‰āļ‚āļˆāļąāļ”āđ€āļĻāļĐāļ­āļēāļŦāļēāļĢāđāļĨāļ°āļ„āļĢāļēāļšāļžāļĨāļąāļ„āđ„āļ”āđ‰āļĄāļĩāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļžāļĒāļīāđˆāļ‡āļ‚āļķāđ‰āļ™ āļŠāđˆāļ§āļ™āļŠāļēāļĢ Mineral Scrub āđāļĨāļ° Calcium Carbonate āļ—āļĩāđˆāļœāļŠāļĄāļ­āļĒāļđāđˆāđƒāļ™āļ‚āļ™āđāļ›āļĢāļ‡āļĒāļąāļ‡āļŠāđˆāļ§āļĒāļ‚āļąāļ”āļ„āļĢāļēāļšāđ€āļŦāļĨāļ·āļ­āļ‡āļ—āļĩāđˆāđ€āļāļīāļ”āļˆāļēāļāļ­āļēāļŦāļēāļĢāđāļĨāļ°āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāļ•āđˆāļēāļ‡ āđ† āđ„āļ”āđ‰āļ”āđ‰āļ§āļĒ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļ”āđ‰āļēāļĄāđāļ›āļĢāļ‡āļ—āļĩāđˆāļŠāļēāļĄāļēāļĢāļ–āđ€āļĢāļ·āļ­āļ‡āđāļŠāļ‡āđƒāļ™āļ—āļĩāđˆāļĄāļ·āļ”āļĒāļąāļ‡āđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļŠāļ™āļļāļāđāļĨāļ°āļ—āļģāđƒāļŦāđ‰āļ„āļļāļ“āđ„āļĄāđˆāļĨāļ·āļĄāđāļ›āļĢāļ‡āļŸāļąāļ™ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āđƒāļ™āļŠāđˆāļ§āļ‡āđ€āļĒāđ‡āļ™āļāđˆāļ­āļ™āļ™āļ­āļ™ āļ­āļĩāļāļ—āļąāđ‰āļ‡āļĒāļąāļ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļŦāđ‡āļ™āļ‹āļ­āļāļŸāļąāļ™āļŠāļąāļ”āļ‚āļķāđ‰āļ™āđ€āļĄāļ·āđˆāļ­āđāļ›āļĢāļ‡ āļ—āļģāđƒāļŦāđ‰āļŠāļēāļĄāļēāļĢāļ–āļˆāļąāļ”āļāļēāļĢāļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ”āđ„āļ”āđ‰āđ€āļ•āđ‡āļĄāļ—āļĩāđˆ āđ€āļŦāļĄāļēāļ°āļ­āļĒāđˆāļēāļ‡āļĒāļīāđˆāļ‡āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āđƒāļŠāđˆāđƒāļˆāđ€āļĢāļ·āđˆāļ­āļ‡āļŸāļąāļ™āļ­āļĒāđˆāļēāļ‡āļˆāļĢāļīāļ‡āļˆāļąāļ‡ āđ€āļ—āļ„āļ™āļīāļ„āļ—āļĩāđˆāļ„āļ§āļĢāļĨāļ­āļ‡ āđ„āļ”āđ‰āđāļāđˆ āļāļēāļĢāđƒāļŠāđ‰āđāļ›āļĢāļ‡āļŠāļĩāļŸāļąāļ™āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļˆāļąāļ”āļŸāļąāļ™āļĢāđˆāļ§āļĄāļāļąāļšāđ„āļŦāļĄāļ‚āļąāļ”āļŸāļąāļ™āļŠāļ™āļīāļ”āļžāļīāđ€āļĻāļĐāđāļĨāļ°āļ™āđ‰āļģāļĒāļēāļšāđ‰āļ§āļ™āļ›āļēāļāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄ āđ€āļžāļ·āđˆāļ­āđ€āļžāļīāđˆāļĄāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļžāļāļēāļĢāļ—āļģāļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ” āđ‚āļ”āļĒāļ­āļĒāđˆāļēāļĨāļ·āļĄāđāļ›āļĢāļ‡āļ­āļĒāđˆāļēāļ‡āļ™āđ‰āļ­āļĒāļ„āļĢāļąāđ‰āļ‡āļĨāļ° 2-3 āļ™āļēāļ—āļĩ āđāļĨāļ°āđ€āļ™āđ‰āļ™āļˆāļļāļ”āļ—āļĩāđˆāļ•āļīāļ”āđ€āļĻāļĐāļ­āļēāļŦāļēāļĢāļšāđˆāļ­āļĒ āđ† āđ€āļŠāđˆāļ™āļšāļĢāļīāđ€āļ§āļ“āļ‹āļ­āļāđ€āļŦāļĨāđ‡āļāđāļĨāļ°āļŠāļēāļĒāļĨāļ§āļ” āļŠāļļāļ”āļ—āđ‰āļēāļĒāļ™āļĩāđ‰ āļāļēāļĢāļˆāļąāļ”āļŸāļąāļ™āđ„āļĄāđˆāđ„āļ”āđ‰āđ€āļ›āđ‡āļ™āđāļ„āđˆāļāļĢāļ°āļšāļ§āļ™āļāļēāļĢāđ€āļŠāļĢāļīāļĄāļ„āļ§āļēāļĄāļ‡āļēāļĄāđ€āļ—āđˆāļēāļ™āļąāđ‰āļ™ āđāļ•āđˆāļĒāļąāļ‡āđ€āļ›āđ‡āļ™āļāļēāļĢāđ€āļ›āļĨāļĩāđˆāļĒāļ™āđāļ›āļĨāļ‡āļ§āļīāļ–āļĩāļŠāļĩāļ§āļīāļ•āđƒāļŦāļĄāđˆāļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āđ€āļĢāļēāļŦāļąāļ™āļĄāļēāđƒāļŠāđˆāđƒāļˆāļŠāļļāļ‚āļ āļēāļžāļžāļđāļ”āđ‚āļ”āļĒāļĢāļ§āļĄāļĄāļēāļāļ‚āļķāđ‰āļ™ āļāļēāļĢāļĨāļ‡āļ—āļļāļ™āđ€āļĨāļ·āļ­āļāļ­āļļāļ›āļāļĢāļ“āđŒāļ”āļđāđāļĨāļŠāđˆāļ­āļ‡āļ›āļēāļāļ—āļĩāđˆāļĄāļĩāļ„āļļāļ“āļ āļēāļžāđāļĨāļ°āđ€āļŦāļĄāļēāļ°āļŠāļĄāļˆāļķāļ‡āđ€āļ›āđ‡āļ™āļŠāļīāđˆāļ‡āļŠāļģāļ„āļąāļāļ—āļĩāđˆāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ„āļļāļ“āļĄāļĩāļŠāļļāļ‚āļ āļēāļžāļŸāļąāļ™āļ—āļĩāđˆāļ”āļĩāđāļĨāļ°āļĢāļ­āļĒāļĒāļīāđ‰āļĄāļĄāļąāđˆāļ™āđƒāļˆāđƒāļ™āļĢāļ°āļĒāļ°āļĒāļēāļ§

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andrea.m | Nailsâ€ĒNourishâ€ĒGlow

andrea.m | Nailsâ€ĒNourishâ€ĒGlow

532 likes

The title image for an article about a "9-Hour Study Method That Changed My Life," featuring the title text and a magnifying glass icon over a blurred desk background.
Step 1 of the study method, titled "Plan Like a Pro (30 Minutes)," detailing how to break down study goals into specific, actionable tasks to stay motivated and on track.
Step 2 of the study method, "Dive Into Focus Mode," explaining 90-minute deep work blocks with 20-30 minute breaks, emphasizing single goals and suggesting noise-canceling headphones.
🚀 9-Hour Study Method That Changed My Life
Let’s face it, marathon study sessions can feel like absolute torture—but what if I told you there’s a way to make 9 hours of studying not just effective but actually manageable? Say goodbye to burnout and hello to focus with this life-changing method that works for even the biggest procrastinators
KnoweeAI

KnoweeAI

51 likes

Things My Doctor Never Told Me About PCOS 🧠
So many of us get the same script: “just lose weight” 🙃 But PCOS is so much deeper — hormones, blood sugar, stress, inflammation... I’m sharing what I wish I had known years ago 💎 What’s something you’ve learned that changed the game for you? Drop it below ⮇ïļ #pcosawareness #truthaboutpcos
Elena S.

Elena S.

218 likes

The image shows a camera, coffee, and greenery with text asking "Wait... You Can't Sell Templates Using Canva Free?" and stating it's about lessons learned in the first week of using Canva.
The image displays text explaining that a Canva Pro subscription is now required to share template links, which is crucial for selling digital products, making older advice about Canva Free outdated.
The image highlights that trendy fonts, popular graphics, and aesthetic layouts are often exclusive to Canva Pro, indicating the limitations of the free plan.
What I Wish Someone Had Told Me About Canva!
A lot of creators recommend using Canva to create a free product to sell — and while that used to be doable, recent updates have changed some things. For example, you now need a Pro subscription to share a template link — which is kind of essential if you're selling digital products. Not
Short Order Chef ðŸģ

Short Order Chef ðŸģ

123 likes

A decorative archway with colorful, feather-like designs stands on a path in a bamboo forest, with the title text '5 Things I Wish I Knew Before Becoming an Agent' overlaid.
An outdoor scene with a wooden structure and foliage is overlaid with text stating that one can come from any background, and the industry is about learning, serving, and educating.
A laptop screen displays online learning content about 'Beta Coefficient'. Overlay text explains that the job is about helping families understand money, protection, and long-term planning.
5 Things I Wish I Knew Before Becoming an Agent
I wish someone had told me these things before I ever started this career. When I become licensed, I walked in with much confidence and absolutely zero knowledge, and I wanted to pass on the info that I didn’t know. I learned you don’t need a finance degree, years of experience, or a backgroun
Isabel

Isabel

18 likes

Three books, 'Why Has Nobody Told Me This Before?', 'What Happened to You?', and 'Supercommunicators,' are displayed on a textured surface, with 'Weekly Book Recommendations' overlaid.
The back cover of 'What Happened to You?' by Bruce D. Perry and Oprah Winfrey, featuring a quote from Oprah about trauma, brain adaptation, and healing.
The back cover of 'Why Has Nobody Told Me This Before?' by Dr. Julie Smith, showing a quote about life skills and endorsements from Lori Gottlieb and Dr. Nicole LePera.
3 Books That Changed the Way I Think About LifeâœĻ
3 Books That Changed the Way I Think About Life, Trauma, and Connection If you’re looking for books that will challenge your perspective, help you heal, and teach you how to communicate better, these three need to be at the top of your list. I went into each one expecting a good read but came ou
Jess, EHP

Jess, EHP

112 likes

A smiling woman with braces in a car, with text overlay about small oral hygiene habits for braces and bad breath.
A split image showing a person's mouth with braces, labeled as 'My before and after...', illustrating a change in dental appearance.
A bathroom sink with water running from a faucet, illustrating the tip to rinse with just water.
Braces care tips
#dentalbeauty #bracesarebeautiful #dentalhygienist #usa
Melody.teethtips

Melody.teethtips

18 likes

âœĻ I wish someone told me this soonerâ€Ķ
âœĻ I wish someone told me this soonerâ€Ķ Growing an online business is NOT about doing the mostâ€Ķ It’s about doing what actually works ðŸ’ŧ For the longest time, I thought I needed: ❌ Fancy content ❌ Tons of followers ❌ To be “perfect” before starting Truth isâ€Ķ none of that matters. What a
Lena mapp

Lena mapp

2 likes

5 books that changed my life
These are 5 books that changed my life as a neurodivergent girl🙌ðŸŧ I highly recommend each one of these even if you’re not neurodivergent! They can be helpful to understand the people you know who are neurodivergent ðŸĨ° 1. “Laziness does not exist” by Dr. Devon Price: this is such a great book for
Steph🐙

Steph🐙

118 likes

A young woman with long brown hair looks at the camera with a slight pout, sitting at a desk with a keyboard and a pink tumbler. The text overlay reads, "Why didn't anyone tell me..."
A whiteboard displays complex calculus equations, including derivatives and arc length formulas. A table in the foreground holds a calculator and a water bottle. The text overlay states, "ALWAYS go to office hours!"
A young woman sits at a desk, typing on a keyboard while looking at a computer monitor displaying code. The desk is organized with various items. The text overlay says, "Never even got to go to a football game bc I'm a busy STEM major 😭"
What I Wish Someone Told Me Before Freshman Year
I know everyone says “college is so different from high school” but likeâ€Ķ no one actually tells you HOW it’s different 😭 So here’s what I wish someone had told me before I started my freshman year: 📌 You’re not gonna have it all figured out. Literally no one knows what they’re doing, even if they
CompSkyy

CompSkyy

10 likes

How I Completely Changed Careers Without Starting
If you told me 3 years ago I’d be working in a completely different field, I probably would’ve laughed. I didn’t hate my old jobâ€Ķ.but I knew I was meant for something more aligned. The biggest fear? That I’d have to start all over again. Truth is, I didn’t. I pivoted, not restarted. Here’s ho
Gina Monique

Gina Monique

80 likes

the one therapist comment that changed my mindset
Sometimes all it takes is one sentence to completely shift the way you see yourself or the world. For me, it was when my therapist told me: “Not every thought is the truth — some are just habits your brain repeats.” That clicked for me. I realized I was letting my anxious thoughts define me, whe
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

313 likes

💰 Saving my first $1,000 changed the way I think about money.
I didn’t have a high income, a perfect budget, or extra cash lying around. I just started with small, consistent habits and stayed committed to the goal. The biggest lesson? You don’t need to save huge amounts at once. Even $25 or $50 at a time can add up faster than you think. In this post,
Mel

Mel

191 likes

Motherhood didn’t break me, it changed me
Becoming a mom didn’t just add a role to my life, it cracked me open. ðŸŒą And for a while, I thought something was wrong with me. But here’s what nobody tells you: that feeling of being “lost” after having kids? It’s called matrescence and it’s as real and significant as adolescence. You’re
Mom Wife Teacher Life

Mom Wife Teacher Life

7 likes

What I Ate Before I Got My Braces Tightened
Tomorrow is my first tightening appointment and I don’t know how long it will be before I chew again so steak it is ! #fyp #braces #steakbites #dinner
Skye âĪïļ

Skye âĪïļ

52 likes

6 ways running changed my life
Running has changed my life in ways that go far beyond fitness. It’s become a rhythm, a discipline, a meeting place with myself and with God. If I had to break it down simply, this is what running has given me â€Ē Mental clarity When I run, the noise quiets. The overthinking slows down. The pres
kristenncruz

kristenncruz

450 likes

A tender image of tiny baby feet cradled in an adult's hand, against a soft background. Overlay text reads '5 Tips For Surviving the Newborn Phase Mama, You're not alone,' with decorative hearts and musical notes, conveying support for new mothers.
What I Wish I Knew Before Bringing My Newborn Home
😂Nothing truly prepares you for those first weeks at home with a newborn. It’s exhausting, beautiful, overwhelming, and everything in between. Looking back, ðŸĪĐhere are the 5 things that saved my sanity—and my heart—during the hardest, sweetest phase of motherhood.ðŸ˜Ļ 1ïļâƒĢThey’re Not Giving You a Har
Chela_morgan99

Chela_morgan99

45 likes

I wish someone would have told me this sooner
Healing your hormones isn’t glamorous. It’s not green smoothies and 2-hour routines. It’s the boring, consistent habits that actually change everything. Here are the 10 that worked for me ⮇ïļ 1. Swapping my morning coffee for a cortisol-supporting drink. 2. Drinking water +
BreeAhna Swade

BreeAhna Swade

37 likes

A young couple in wedding attire sits embracing under a rustic archway adorned with lights. The text "things people told me married @20" is overlaid, introducing the topic of the post.
A young groom kisses his bride's cheek as she looks at the camera, both in wedding attire. The overlaid text asks, "Are you pregnant?", reflecting a common comment received.
A young bride and groom, dressed in wedding attire, walk and laugh together outdoors. The text "You need more life experience before you get married" and "You're gonna miss out." is overlaid.
things people told me about getting married @20
it could be hard to hear so many opinions, but it never changed my mind. me and my husband talked a lot about the comments people made, and would just laugh. here’s to love!!! #marriedyoung #marriedlife #marriage #romance #love #shareyourthoughts #embracevulnerability #Lemon8Diary
chey

chey

54 likes

A woman in a grey t-shirt and shorts, wearing white headphones, stands outdoors in front of green foliage. Yellow text overlays highlight how walking helped her, listing benefits such as reducing high blood pressure, reversing diabetes, reducing body fat, and providing great cardio.
How walking everyday has changed my life
Walking has changed me completely. I hate walking on the treadmill though. Getting that outside fresh air is what I love. Walking has helped me in so many ways. I remember going to the dr and I was told I was pre diabetic. I was TWO points away from it. I knew I had to change so many things in my l
E_Carmin

E_Carmin

149 likes

What I wish someone had told me
Before I became a stay-at-home mom, I thought I needed to have everything figured out. A perfectly clean house. Perfect routines. Perfect activities for my kids. The truth is, what changed our home wasn’t perfection—it was building simple systems that we could actually stick to. Now I fo
The distracted mama/Lily Rowan

The distracted mama/Lily Rowan

4 likes

Spirituality changed my life and so did He
They’ll call it “new age” but it’s really ancient wisdom. You can believe in God and still use the herbs, oils, energy, crystals, and sacred silence He created to guide and heal you. You’re not confused. You’re not disobedient. You’re not rebellious. You’re free. This is what it looks lik
Chakrabaeselfcare

Chakrabaeselfcare

64 likes

Why I Smile More (And Got Braces) Storytime 🍋ðŸĪ
From as long as I can remember I’ve always been insecure about my smile. My teeth have been crooked since I could remember and I my insecurities were constantly pointed out by those who were supposed to be lifting me up and building my confidence. My mother would tell me to not smile with my tee
Deja Emani

Deja Emani

140 likes

This book changed how I train
This book is filled with knowledge for how to train your best. It breaks down many types of workouts and what they are the best for. This book is great for men and women. #workout #workoutmotivation #gymworkout
Jonah DeRoos

Jonah DeRoos

3 likes

Two babies play on a colorful foam mat, with the title overlay '90s Parenting THEN VS NOW' indicating a comparison of parenting styles.
An ultrasound image of twins is displayed next to baby items, illustrating the contrast between 'THEN one ultrasound' and 'NOW ten ultrasounds' for prenatal care.
A baby stands on a colorful foam mat next to an activity center, representing the shift from 'THEN freedom to roam' to 'NOW parents are always with kids'.
âœĻ 90s Parenting VS Today, What’s Changed? âœĻ
What’s changed in parenting from the way you grew up to now?? Let me know in the comments! ⮇ When I became a parent, I started talking to people my age (30s) about parenting. I was astonished with my peers parenting style. I remember growing up in the 90s and being so free and independent. Toda
Modern Mom | Shannon

Modern Mom | Shannon

185 likes

Not to be dramatic but this changed EVERYTHING
Before I started adding it to my water I was exhausted by 2pm Craving sugar nonstop Constantly bloated And stuck at the same weight for months Then a friend told me about the duo And within days, I felt it More energy Less cravings Better sleep And finallyâ€Ķ the scale started moving
ChristineâœĻ🕊ïļðŸŦķ

ChristineâœĻ🕊ïļðŸŦķ

20 likes

👉 They told me my baby might not live.
I was 25 years old. I wasn't saved. I didn't know God. I was angry, broken, and carrying the weight of a childhood filled with abuse, foster care, and pain. Then my son was born premature. His lungs weren't developed. Doctors prepared me for the worst. I had never really prayed b
Faith Through Fire Books

Faith Through Fire Books

1 like

How This Manifestation Hack Changed My Life
Hello #GloGetter ! Gonna keep today’s post short and sweet because this life hack, while life changing, is truly so simple. All it requires is intentionality, a moment of thought, and possibly a password journal? 👀 I learned this Manifestation hack from a Serena Williams interview where she
Darrel Kennedy

Darrel Kennedy

33 likes

Things I Wish I Told MyselfBefore Letting Him Back
Looking back, I realize I ignored my intuition because I missed the version of him I made up in my head. I gave him another chance, thinking time and distance had changed him. I thought maybe the love we had could overpower the pain he caused. But what I learned was this: sometimes they don’t
Jada🌚

Jada🌚

20 likes

Morning Workouts Changed My Brain
These 10 habits quietly rewired the way I think, feel, and show up — and I wish someone had told me sooner. Woke up at the same time every day — no exceptions Drank 500ml of water before touching my phone Moved my body within 30 minutes of waking Trained fasted (at least 12 hours since last m
growingoliviaâœĻ

growingoliviaâœĻ

35 likes

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