My Weight Loss Journey: Another Pound Down!

118 followers

Follow

Follow

Follow

0 saved

2

11

another pound down more to go

2025/1/24 Edited to

Losing weight is a journey that requires dedication and perseverance. In my weight loss journey, I started at a considerable weight and aimed for a healthier lifestyle. Throughout this process, I've learned that celebrating small victories, like another pound down, is essential for maintaining motivation. Tracking progress is crucial; it helps identify what strategies work best. Additionally, setting realistic goals can significantly aid in sustaining long-term weight loss. Nutrition and physical activity play a vital role. Incorporating a balanced diet rich in fruits, vegetables, and lean proteins, alongside regular exercise, can accelerate weight loss and enhance overall well-being. As I continue my journey, I encourage others who are on a similar path. Remember, it's not just about the number on the scale, but also about how you feel and the improvements in your health. Stay patient, stay focused, and enjoy the process!

11 comments

🌹🦋Angela Marie🦋🌹

Woohoo good job hun keep up the great work 🥰

Related posts

Pineapple Upside Down Pound Cake

🍍 Buttermilk Pineapple Upside Down Pound Cake 🍍 Golden, buttery, and ridiculously moist! Ingredients Topping: • 4 Tbsp butter • ½ cup brown sugar • Pineapple rings + maraschino cherries Pound Cake: • 1 cup butter (softened) • 2 cups sugar &

1463 likes

Todays cardio that puts me at over 60lbs down

So far today I’ve done some jogging and walking on my treadmill and might do more later but as of this morning I was down another pound and I’m so happy. I’m not at my new goal yet but I’m getting closer #losingtheweight #healthylifestyle2024 #cardio #lemon8challenge #treadmillworkout @L

2 likes

Peach Cobbler pound cake MUST TRY‼️

Enjoy this peach cobbler pound cake with your family this fall. The crunch of the crust and the sweetness of the peaches are the perfect pair to enjoy with your family & friends 🤤😋 RECIPE FOR PEACH COBBLER POUND CAKE For the Peach Filling ⚫️Canned Peaches: I make this peach cobbler pound

2950 likes

A Crown Royal Peach Upside-Down Pound Cake, shaped like a bundt cake, sits on a wire rack. The top is covered with glistening caramelized peach slices. The image includes text overlays for the cake's name and Lemon8 branding.

🍑 Crown Royal Peach Upside‑Down Pound Cake Recipe

Ingredients Caramelized Peach Layer • 4 ripe peaches, peeled & sliced (or canned, drained) • ¼ cup butter • ½ cup light brown sugar • Optional: 2–3 tablespoons Peach Crown Royal whiskey (soak peach slices for 15–30 minutes before draining) Po

1235 likes

A split image showing a woman's body transformation, with a 'before' picture in a hot tub and an 'after' picture on a beach, highlighting a 30-pound difference.

A woman with headphones running on a treadmill in a gym, illustrating the point of consistently doing cardio.

A bowl containing cooked shrimp and a fresh salad with tomatoes and cucumbers, representing eating in a high-protein calorie deficit.

how I TRANSFORMED my body (30 POUND DIFFERENCE)

here are four things that helped me transform my body and lose 30 pounds!! 1) I stopped skipping cardio!! I now do 15-20 minutes of cardio 4-5 times a week to make sure im getting my steps in and moving around enough 2) I ate in a high protein calorie deficit so I could lose bodyfat and buil

7749 likes

A glazed pound cake with a slice removed, revealing its texture. Overlaid text lists 'Slap Ya Mama Pound Cake Ingredients,' including butter, sugar, vanilla, eggs, flour, baking powder, salt, and milk.

Slap Ya Mama Pound Cake

✨ Simple pantry glaze: Pours on smooth and sets with a pretty sheen. 👩‍🍳 Reliable bake: Straightforward steps and bakery-worthy results. Ingredients For the Cake 1 pound (4 sticks) unsalted butter, softened 2 ½ cups granulated sugar 1 teaspoon vanilla extract 1 teaspoon almond extract

4011 likes

Strawberry Lemon Pound Cake

I’m working on my new recipe book and I can’t wait to share it with you all! 🥰 #cake #baking #bakersoflemon8 #foodoflemon8 #lemon8food #lemon8foodcoupon #cakes #dessert #foodie @Lemon8 Food #sweets

24.6K likes

A close-up selfie of a person with dark braided hair and curly strands, dark eyes, and slightly pursed lips. Overlaid text reads "Down another pound feeling good" and "Lemon8 @jaylyn.nooo111", reflecting a positive weight loss update.

Down another pound feeling good

#feelingmyself #weightlosstransformation

3 likes

Another pound of pasta

#pasta #foodiejudy #viralpasta #lemon8food #pasta 🍝

835 likes

Lemon Pound Cake 🍋

Wet * 3 sticks unsalted butter, softened to room temperature * 2 3/4 cups white granulated sugar * 6 large eggs, room temperature * 1 cup sour cream, room temperature * 2-3 tbsp freshly squeezed lemon juice * Zest of two lemons * 2 1/2 tsp lemon extract Dry * 3 cups all purpose flour *

4605 likes

A person in a gym takes a mirror selfie, wearing a black t-shirt and pink patterned shorts, with text overlay "50pound weight loss difference And beginner tips."

A person in a gym takes a mirror selfie, wearing a black t-shirt over a pink sports bra and pink patterned shorts, with dumbbells in the foreground.

A text image titled "Beginner tips for weight loss" lists advice including cardio, water weight, eating fruits and vegetables, protein intake, and cutting high-calorie drinks.

50pound weight loss difference And beginner tips

#weightlossglowup #weightlossworkouts #weightlosstransformations #losingtheweight #beginnerfitness #bodytransformation #gym #plussize

949 likes

Grocery haul 100lbs down

I try to eat 100g+ of protein a day and these are some of my fav things that make that easy!! I also try to follow a 1:10 ratio of protein:cals as much as I can! So if something has 200 cals, it should have at least 20g protein. Another way to check is to drop the last number from the calories a

1079 likes

Cardio for 200+ pound weight loss goal

The facts 👇🏾 When striving to reach your body goals, it's essential to balance the amount of cardio with strength training. Aiming for 120 minutes of cardio per week not only improves aerobic conditioning but also significantly increases the calories burned, supporting your weight loss go

810 likes

A split image showing a person's body transformation, with a 'BEFORE' photo on the left in a brown strapless top and jeans, and an 'AFTER' mirror selfie on the right in a floral top and jeans, illustrating a weight loss journey.

A mirror selfie of a person in October 2023, wearing a red and black Halloween-themed onesie, reflecting an earlier stage of their body transformation journey.

A mirror selfie of a person in April 2024, wearing a camouflage top and shorts, showing their body after a transformation, with a pink mug and a Celsius drink can on the counter.

-70 pound weightloss

I’ve currently lost 70 pounds! i do still have a little bit more i want to lose but here’s a few small tips i have going into week 1 •10,000 steps a day minimum! (if you’re an anxious girl like me they sell walking treadmills on amazon for under 100$) •green tea when i wake up and go to sleep •b

1495 likes

Brown Butter Cinnamon Roll Pound Cake

The best fall dessert is here! Bake this cinnamon roll pound cake for your next gathering. Warm and moist pound cake spiced with cinnamon and topped with a sweet vanilla cream cheese icing. Brown Butter Cinnamon Roll Pound Cake 3/4 cup brown butter, cooled 1 cup granulated sugar 1 tbsp vani

6950 likes

Moist Peach Cobbler Pound Cake

Peach cobbler Pound Cake!! 1 1/2 all purpose flour 1 1/2 cake flour 1/2 tsp baking soda 1/2 tsp salt 3 cups sugar 1 cup unsalted butter 8oz cream cheese 2 tbsp sour cream 6 eggs 1 tbsp vanilla extract Step 1. - [ ] In a large bowl, sift together flour, baking soda and salt.

14.9K likes

Strawberry Cheesecake Pound Cake😍

Finally tried the Strawberry Cheesecake PC using the Whipping Cream recipe (located on the back of Swan’s Cake flour box and just adding the jello brand cheesecake pudding to my Swan Cake flour. The strawberry swirls are from instant jello and just add water to make it a creamy type consistency. It

3195 likes

vanilla pound cake shaken espresso

Recipe: 2-3 tsp brown sugar 5 drops butter extract 🧈 1 tsp vanilla bean paste pinch of salt 2-3 tsp instant espresso sprinkle of McCormick vanilla cake sugar 3 ounces of water cup full of ice 1/2 cup milk ☕️☁️🍰 #nescafegold #instantespresso #coffeeathome #poundcake #shakenesp

2240 likes

Saved for another 100 years!

Salvaged from the now demolished Indiana Home for Feeble Minded Children. She was in terrible shape. I stripped her down, sanded her, replaced the teim around the window....during this process realized this 100 pound door was constructed from joining alone...no screws...no nails. the only hardware

2 likes

The image shows a decadent coconut pound cake with a smooth white coconut glaze generously drizzled over its golden-brown surface. It is garnished with toasted shredded coconut flakes.

Decadent Coconut Pound Cake

Ingredients: 1 cup (2 sticks) unsalted butter, softened ½ cup vegetable oil 3 cups granulated sugar 5 large eggs, room temperature 3 cups all-purpose flour ½ tsp baking powder ½ tsp salt 1 cup coconut milk (canned, unsweetened) 1 tsp coconut extract (or vanilla if you prefer) 1 cup sweete

571 likes

Classic SouthernLemon Pound Cake

Lemon Pound Cake 1 1/2 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon salt 1 cup unsalted butter (2 sticks), softened & room temperature 1 cup sugar, I use raw sugar 3 large eggs, at room temperature 1/4 cup sour cream, at room temperature Juice of 1 lemon zest of 1 lemon

2135 likes

Key Lime Glazed Pound Cake

Ingredients: For the Cake: 1 ½ cups all-purpose flour 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon salt 1 cup unsalted butter, softened 2 cups granulated sugar 4 large eggs ½ cup sour cream ¼ cup fresh key lime juice Zest of 2 key limes For the Glaze:

990 likes

Caramel Pound Cake Recipe

Ingredients: For the Cake: • 3 cups all-purpose flour • 2 sticks (1 cup) unsalted butter, softened • 2 1/2 cups granulated sugar • 5 large eggs, at room temperature • 1 cup whole milk, at room temperature • 1 teaspoon vanilla extract

457 likes

Another amazing dinner 😍

Smoked Sausage Mac and cheese •1 pound elbow macaroni, cooked •1 jar ragu double cheddar sauce •1 cup milk • 1 pack (2 count) smoked sausage •shredded sharp cheddar cheese to top -Directions; 1. cook macaroni and drain 2. pour macaroni in a pan and add cut up sausage (i sliced thin

1324 likes

A Bundt pan filled with pink strawberry cream cheese pound cake batter, with an overlay of recipe ingredients including cream cheese, butter, sugar, eggs, vanilla, strawberry flavoring, and cake flour.

Easy Strawberry Cream Cheese Pound Cake Recipe 🍓🍰

I made this delicious strawberry cream cheese pound cake and it was bomb! 💣 ✨Save it for later!✨ The recipe is super easy and beginner friendly! 🍓First pre-heat your oven at 325 degrees 🍰Grease and flower your Bundt pan 🍓Cream the room temperature butter and cream cheese together

1965 likes

How I loss almost 3 pound in a week 🥵💋

Save this for your next workout 🏋️‍♂️ more on my IG:Victorianievesmn 💪🏼 #weightlossglowup #fyp #weightlifting #losingtheweight #workout

208 likes

Slap Ya Mama Pound Cake

Slap Ya Momma Pound Cake Ingredients: 3 sticks unsalted butter, softened 3 cups granulated sugar 6 large eggs 3 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon salt 1 cup whole milk 1 tablespoon pure vanilla extract Instructions: 1. Preheat the oven Preheat your ove

3741 likes

Oreo pound cake🤤

#poundcake #baking ❤️ #oreorecipes #foodideas

3207 likes

A walk down memory lane

🌿 There’s a season for everything. 🌿 First picture: A positive pregnancy test after losing 20 lbs of fat. I had just finished an intentional bulking period—8 months of increasing calories to put on as much muscle as possible—followed by a cut to reveal the hard work I’d built. Second picture:

0 likes

A "Slap Ya Mama Pound Cake" in a bundt pan, covered with a thick white glaze dripping onto a white plate. A slice has been removed, revealing the moist, light-colored interior of the cake. The image highlights the cake's texture and generous glaze.

Slap Ya Mama Pound Cake

Slap Ya Mama Pound Cake Ingredients: 3 sticks (1½ cups) unsalted butter, room temperature 3 cups granulated sugar 6 large eggs, room temperature 3 cups all-purpose flour, sifted ½ teaspoon baking powder ½ teaspoon salt 1 cup heavy cream or evaporated milk 1 tablespoon pure vanilla extrac

1601 likes

Peach Cobbler Pound Cake

Peach Cobbler Pound Cake Recipe Ingredients: For the Cake: 1 ½ cups unsalted butter, softened 1 ½ cups granulated sugar 3 large eggs 1 tsp vanilla extract ½ cup sour cream ½ cup whole milk 2 ½ cups all-purpose flour 1 ½ tsp baking powder ½ tsp baking soda ½ tsp salt 1 cup diced p

564 likes

35 pound weight loss

35 POUNDS DOWN The girl in pic 1 didn’t give up—she kept going. The girl in pic 2 is still going. This journey hasn’t been perfect, but it’s been worth it. Some days I didn’t feel motivated. Some days I doubted myself. But I stayed consistent. I showed up. And now I look back… and I see pro

635 likes

Cream Cheese Pound Cake

Cream Cheese Pound Cake Ingredients: 1 cup butter, softened 8 oz cream cheese, softened 3 cups all-purpose flour 3 cups sugar 6 large eggs 1 tsp vanilla extract ½ tsp almond extract ¼ tsp salt Directions: Preheat oven to 325°F (165°C). Grease and flour a bundt pan. Cream together bu

1298 likes

A sliced bundt pound cake, generously covered with a white glaze dripping down the sides and into the center, garnished with white chocolate curls or shredded coconut, and served on a white plate.

Your Mama’s Pound Cake

Ingredients For the Pound Cake: 3 cups all-purpose flour (sifted) ½ teaspoon baking powder ½ teaspoon salt 1 cup (2 sticks) butter, softened ½ cup butter-flavored shortening (or substitute with more butter) 3 cups granulated sugar 5 large eggs, room temperature 1 cup full-fat sour cream 1

759 likes

A pound cake is shown baking in a light green bundt pan inside an oven, with the top of the cake rising and beginning to brown, illuminated by the oven light.

A pound cake is seen baking in a light green bundt pan inside an oven, with the cake's surface developing a golden-brown crust as it cooks.

A fully baked pound cake rests in a light green bundt pan, viewed from above, showcasing its golden-brown crust and the central hole of the pan.

Make a pound cake from scratch

4 sticks of butter(at room temperature) 1 block of cream cheese(at room temperature) 3 cups sugar 4 eggs(at room temperature) 3 cups swans down cake flour 1 tablespoon of vanilla flavoring 1/4 cup whole milk(you can use buttermilk, half and half or other milk. Just note the taste may chang

622 likes

Pineapple Upside-Down Pound Cake

Ingredients For the Topping: 1/2 cup (1 stick) unsalted butter, melted 3/4 cup light brown sugar, packed 7–9 pineapple rings (canned or fresh) Maraschino cherries (optional, for center of pineapple rings) For the Pound Cake: 1 cup (2 sticks) unsalted butter, softened 2 cups

59 likes

✶ 7UP POUND CAKE ✶

We have all tried bundt/pounds cakes, but by adding 7UP drink to the batter, makes cake texture even lighter, fluffier and with the hint of citrus. 🔘Ingredients: 227g butter 1 cup sugar 4 eggs (room temperature) 227g flour 1 tbsp lemon extract 2tbsp lemon juice 100 ml 7UP (cold) 1 tsp v

2890 likes

Down another pound totally five pounds

#weightlosstransformation #weightlossprogress #tirzepatide

2 likes

Thanksgiving 2024: Buttermilk Pound Cake

For the next couple of days, I’m gonna be running back some of my most popular pound and Bundt cake recipes just to get you all ready for Thanksgiving. I’ll also have a few new ones in the mix for you. Third up is my viral Buttermilk Poundcake. (2023V) Recipe is typed out for you below. Let me know

1501 likes

Peach Cobbler Pound Cake

Felt like baking!! It’s the season where everyone wants something with peaches in it!! Peach Cobbler pound cake was on my brain so I decided to get in the kitchen and whip it up! It was so delicious!!!! Let me know if y’all want the recipe or a video!! -inspiration babe 💋 #peachcobbler #po

1463 likes

A delicious caramel cream cheese cinnamon roll pound cake, topped with a beautiful swirled caramel and white glaze, sitting on a white scalloped cake stand.

Caramel Cream Cheese Cinnamon Roll Pound Cake

Caramel Cream Cheese Cinnamon Roll Pound Cake Ingredients: For the Cake: 1 cup (2 sticks) unsalted butter, softened 8 oz cream cheese, softened 2 ½ cups granulated sugar 5 large eggs, room temperature 3 cups all-purpose flour ½ tsp baking powder ½ tsp salt 1 cup whole

1656 likes

A woman in a black t-shirt and grey shorts takes a mirror selfie in a gym, while a man kisses her cheek. The image has a "50 pound difference" text overlay, highlighting a body transformation journey.

50 pound difference

Feeling myself a little extra today!!! #bodytransformation #summerbod #healthylifestyle2024 #weightlosstransformation #gym #gymgirl #plussize #plussizecreator

10K likes

Strawberry Swirl Pound Cake

16 likes

Two New Scents Join Strawberry Pound Cake! 🫐🍰

Bath and Body Works has released two new scents that have joined Strawberry Pound Cake’s side! Here’s the details: 🫐 Blueberry Bundt Cake ❀ Notes: harvest blueberries, honey drizzle, & fluffy cake 🎃 Pumpkin Swirl Cake ❀ Notes: pumpkin spice, caramel toffee, & creamy vanilla 🍓

1360 likes

This is my favorite pound cake I’ve made in my new pan so far! Mile High Ultimate Cream Cheese Pound Cake with Soft Caramel Glaze! I can’t recommend this one enough 😍 2 cups (4 sticks) butter, room temp. 2 packages (16 oz) cream cheese, room temp. 1 teaspoon salt 1 tablespoon vanilla extract

1072 likes

Vanilla Pound Cake 🤍

Wet * 1 cup (2 sticks) unsalted butter, melted and cooled * 1 1/4 cups white granulated sugar * 4 large eggs, room temperature * 1/2 tbsp vanilla extract Dry * 1 1/2 cups all purpose flour * 1 tsp baking powder * 1/4 tsp salt Vanilla Glaze * 1 cup powdered sugar * 2-4 tbsp milk * 2

7152 likes

A person's feet, wearing dark socks and grey pants, stand on a black digital bathroom scale. The scale displays a weight of 150.2, reflecting a weight loss journey. The background is a tiled floor.

Down another pound. What’s your weight loss hack

#loseit #weightlossandfatloss #health #weightlosstipsandtricks #AskLemon8

10 likes

Strawberry pound cheesecake!

Something to prepare when running out of the time!! #cheesecakerecipes #strawberry cheese🍰 obsession #cheesecakelove l #lemon8foods #pound cake

2422 likes

Old School Butter Pecan Pound Cake

Ingredients: 1 cup butter, softened 2 cups sugar 4 large eggs 1 teaspoon vanilla extract 2 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon salt 1 cup buttermilk 1 cup chopped pecans, toasted Instructions: Preheat Oven: Preheat your oven to 325°F. Grease and flour a 10-in

1478 likes

Just another thrifted cookbook recipe

if you like recipes you're in the right place. #recipes #church #homemade

125 likes

A newborn baby, appearing large, is held in a hospital setting with medical equipment visible. Text overlay states, "I gave birth to a 12.8 pound baby."

I gave birth to a 12 pound baby!

This was my second pregnancy, and my doctor let me get to 41 weeks! I tried to have her naturally but my body wouldn’t dilate past 8cm… I ended up having an emergency c section and my doctor said she was stuck in my pelvis and there’s no way she’d be able to come out without surgery. #bigbaby

6625 likes

RITZ CARLTON POUND CAKE

The Ritz Carlton Lemon Pound Cake – the only from scratch Lemon Pound Cake recipe you will ever need! It tastes amazing! This recipe never lets me down. GET THE RECIPE--> https://buff.ly/356gY8R

1 like

Hands Down The Best Cook Book Everrrr

I stumbled upon this AMAZING cook book at Target and had to share!! I would consider myself a medium level cook & baker but this book is for both beginners & advanced cooks. This cook book will give any beginner all the skills to easily become a great cook, it also gives advanced cooks some

76 likes

Happy National Pineapple Upside Down Pound Cake Day!

Go big with this Mile High Pineapple Upside Down Pound Cake! It's sweet, buttery and packed with flavor! For the Pound Cake: 4 c All purpose flour *You can use all All Purpose flour, all Cake flour or a combination of the two. 4 c Granulated Sugar 2 c Unsalted Butter - room temperature *Y

11 likes

Red Velvet Pound Cake ❤️🍰

This red velvet pound cake was soo moist! I kind of overmixed it trying to make sure it was red enough & that caused the top to be a little crispy ( learn from my mistakes 😅 ) the icing really helped soften the top!! Other than that, I’ll give this cake 8/10🌟 Red Velvet Pound Cake Ingredien

463 likes

A top-down view of a study desk with a laptop, open books, a calculator, and pens, with a person's hands visible. The text "Study now, be proud later" is overlaid.

A study desk cluttered with a laptop, notebooks, and handwritten notes, with a person's hands visible. Overlaid text emphasizes investing in your future self through studying.

A person's arm and hand resting on a desk next to a laptop displaying notes, an open notebook, and a book titled "Milli Mücadele Türk Tarihi". The text "But don't study harder - study smarter..." is overlaid.

Study now, be pound later 📚

#StudyHacks #studytips #motivation #studytok #studymotivation

322 likes

See more