New Mom Mental Health # 3

Used to look in the mirror and feel that..."Who is the woman in front?" Losing her identity after birth is not wrong. Let's get to know Matrescence.

"Can't find the same girl...People who used to like to dress

Like to travel, like to read. "

"Why is it that when you look in the mirror you only see your mother?

That tired? "

Believe that many new mothers have experienced this feeling of "kink"?

The feeling like myself is slowly disappearing.

It's just a 24-hour dribble device.

Psychologically, we call it "Matrescence."

(Mother birth)

It's the theory that unlocks this guilt, explaining that "having a baby" is not just the birth of a baby, but the birth of a new us.

This change is as great as Puberty. Our brains, our bodies, and our minds are being dismantled and reassembled!

Let's compare ourselves to ceramic vases.

Matrescence may shatter the same vase...

You may feel lost, sad and mourned for 'the same me.'

That's missing.

(Scroll through the illustration to learn how to create a new vase with Kin Seuki Art)

Heal message to new mom:

Sad that your old self is gone doesn't mean you love your children any less.

Humans, we can feel two contradictory things.

I love you with all my heart and Resent our freedom.

Try Kintsugi Art (Gold Repair)

Let's bridge a piece of 'the same me' to 'me in a mother role'.

Let's look together.

Those cracks will become beautiful golden patterns, become a new you who is stronger, patient and has an even deeper world view.

Stop pressuring yourself to go back to the same person.

Hug yourself in this person and allow the butterflies in you to spread their wings to fly in this new world, being a mother is the beginning of a new chapter of life.

It's not the end of your identity.

# Psychological world # Psychologist # Psychology comics # Postpartum depression # Mental health