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Do you know this? Dietary fiber bowel activity diet Healthy ice cream you can buy at a convenience store

The Health Challenge # peace of mind is the best # comment _ challenge I don t want to be sick until the end of the year. # try this

I bought it at Lawson for about 200 yen

Do you know soft serve ice cream SUNAO?

It is cheap, low-carb and contains dietary fiber ✨

It is sold at convenience stores and is also popular with those who are low in sugar and restricted in sugar. As for the type, "SUNAO Special" series such as vanilla, rum raisin, vanilla & crunch and multi-pack vanilla soft serve are sold. Look for it at your local convenience store or supermarket

It contains less than 10g of sugar and is rich in dietary fiber, which is useful for healthy people and weight management.The reason is that it is made based on tofu, so it is low in sugar and calories, and you can eat protein, and oligosaccharides are used to reduce sugar.

Low sugar and low calories: We reduce sugar and cut calories.

Rich in dietary fiber: Contains plenty of dietary fiber such as corn.

You can also eat protein: Because it is based on tofu, you can eat protein well.

Feeling Satisfied: Even during carbohydrate restriction, there are devices that allow you to feel satisfied so that you do not have to give up the feeling of wanting to eat.

Low blood sugar fluctuations: Because it is low in sugar, blood sugar fluctuations after eating are suppressed.

Support for proper carbohydrates: Designed so that you can enjoy the joy of eating while being conscious of proper carbohydrates instead of enduring them

2025/11/10 Edited to

... Read moreSUNAOの健康アイスには、豆腐をベースに使うことで低糖質・低カロリーに抑えられているだけでなく、たんぱく質もしっかり摂れるのが魅力です。私自身、糖質制限中に甘いものが食べたくなった時はこのアイスを選んでいます。食物繊維が豊富なため、腸内環境も整いやすく、胃腸の調子が気になる時でも比較的安心して楽しめるのが嬉しいポイントです。 コンビニやスーパーでは、バニラやラムレーズン、チョコ&バニラなど多彩なフレーバーが揃っているので気分に合わせて選べます。価格も200円前後と手頃なので、毎日の健康習慣に取り入れやすいです。 また、血糖値の変動を抑える工夫がされているため、食後の急激な血糖値上昇に不安がある方にとってもおすすめです。実際に食べてみると甘さ控えめでくどくなく、満足感があるのでダイエット中のストレス軽減にもつながります。 日々の食生活に無理なく取り入れられて、健康維持をサポートしてくれるSUNAOの食物繊維入りアイス。私の経験からすると、継続しやすいおいしさと健康面のバランスが絶妙で、これからもリピートしたいと思っています。ぜひ、お近くのコンビニやスーパーでチェックしてみてください!

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