擂茶控✅😍

2025/10/20 Edited to

... Read moreLei Cha, also known as 擂茶, is not just a comforting dish but a bowl filled with cultural significance and health benefits. Originating from Hakka tradition, this herbal tea mixed with ground nuts, seeds, and tea leaves offers a nutritious, energy-boosting meal. At Tai Hong Kopitiam in Pelangi, Johor Bahru, the lei cha experience includes a generous assembly of fresh vegetables and brown rice, complemented by hot soup. The combination not only satisfies the palate but also provides a nutritious balance, often praised for its detoxifying and metabolism-enhancing properties. Personally, I found lei cha to be an unexpected delight. Initially skeptical due to its reputation as a health food favored by traditional healers, after several tastings, its rich, earthy flavors and wholesome ingredients made it a favorite. The texture of the ground tea mix paired with crisp vegetables and the warmth of the soup creates a comforting yet refreshing meal. Moreover, there’s a growing interest in the benefits and side effects of lei cha. Many appreciate it for its antioxidants and fiber, though it's wise to consume it in moderation due to its potent herbal ingredients. For anyone exploring healthy local cuisine or looking for something new in Johor Bahru's food scene, lei cha at Tai Hong Kopitiam Pelangi is a must-try. Don't hesitate to visit and share your own lei cha experiences or discover regional variations. It’s a flavorful journey that brings together wellness and tradition in every bite.

Related posts

🍢JB也能吃到这样的烤茶+烤串🔥🌙✨
🍢JB也能吃到这样的烤茶+烤串🔥🌙✨ 经过路边就看到被这个环境吸引,就像闯进了山野里的露营地🏕~ 暖黄色灯光、帐篷装饰、微微飘着烤串的空气,氛围感瞬间拉满! 🔥 店家TJ美食 ✅手工现烤串串,炭香浓郁,一口下去满满肉汁! ✅ZP🇨🇳烤茶,茶香顺滑回甘,搭配烤串敲解腻🍵 ✅拉面,各种主食嘎嘎香! ✅自制甜品,饭后来一份刚刚好~ 无论是下班后的宵夜局,还是周末三五好友小聚, 这里都能让你感受到「城市里的露营风自由感」。✨ 📍炎炙营地 PTD 114173, Jln Harmonium, Taman Desa Tebrau, 81100 Johor Bahru
Vini168小姐姐

Vini168小姐姐

1 like

🇸🇬 竟然才💰1.99⁉️
‼️什么!PlayMade奶茶竟然只要$1.99😱 姐妹们快冲!!New UseR 就能薅到这波羊毛🧋 只要💰1️⃣.9️⃣9️⃣就能喝到超好喝的奶茶,这价格也太香了吧!! 立马召唤全家一起📲点了: 🔹冻顶乌龙奶茶: 茶底清新顺滑,乌龙茶香好浓郁~搭配奶香真的绝了✨喝起来很清爽完全不腻! 🔹台湾奶茶: 经典中的经典!每天现泡茶底➕丝滑牛奶,一口下去就是熟悉的味道~不愧是招牌💯 #新加坡奶茶 #新加坡奶茶店 #PlayMade #奶茶控 #新加坡生活
Loving life 热爱生活

Loving life 热爱生活

3 likes

🔥CHAGEE 霸王茶姬又来斯杯活动啦!🔥
🔥CHAGEE 霸王茶姬又来斯杯活动啦!🔥 这次噂地太会宋了‼️ baru店开业直接搞斯杯活动,🎁也太夸张👇 🎁 香水 💄 口红 🧴 Body care 🌀 电风扇 喝奶茶还有机会抽到,谁懂这个快乐🥹 🗓 活动日期:23/1 – 25/1 💥 重点来了!! 👉 L@D & 🦐比 ✨ 两杯奶茶只要 R🐴15.90 噂地不🛍对不起自己☝ 📍以下还有baru分店 * Kangar Jaya Mall * Bintang Megamall Miri * Plaza Merdeka * Sunway Square * Setapak Centra
Vini168小姐姐

Vini168小姐姐

1 like

🌼 2getherbuy 花茶 · 新口味尝鲜 🌼
✨ 多彩花茶,全新登场! ✨ #花茶控 #新口味 #健康养生 #下午茶时光 #2getherbuy
ASK Couple

ASK Couple

2 likes

JB Southkey’s Malaysia FIRST Thunder Tea Ice Cream
JB Southkey’s Malaysia FIRST Thunder Tea Ice Cream 🍵🍦 + Traditional Hakka Comfort Food 新山客人来客家传统料理全马第一家擂茶冰淇淋 Malaysia’s first Thunder Tea (Lei Cha) Ice Cream 🍵🍦 • Only RM5 super affordable 💰 • Authentic traditional Hakka comfort dishes 🥬🍚 • Healthy, low-oil homestyle flavours 🏡✨ • Located at JB Sou
⭐️Bibipew⭐️🐧👍

⭐️Bibipew⭐️🐧👍

4 likes

🐴💰Auntea Jenny 也出玩偶了!! 来喝抹茶鲜奶茶还可以顺便把周边带回家✨ ✔ 任意饮品 + 13.90 🐴➜ 可get「马上有💰」周边1个 ✔ 周边单🛍 💰19.90 ✔ 组合U蕙 💰43.90: 👉 抹茶大福(大杯)+ 抹茶茉莉鲜奶茶(大杯)+「马上有💰」周边1个 🍵我这次点的是抹茶系列鲜奶茶 茶香浓郁、奶味顺口,不会苦涩,抹茶控噂地会爱上💚 🐎周边实物敲可爱,小马挂件做工细致,当钥匙扣或包包挂饰都很可以~ 而且数量limited,cepat 来咯! 如果你也想边喝饮料边讨个好意头,可以冲一波🔥 📍Auntea Jenny #Aun
Vini168小姐姐

Vini168小姐姐

1 like

Genius Innovation ! Hakka Thunder Tea Lo Hei!
WHO invented this Hakka Thunder Tea Lo Hei?! 🌿⚡ I don’t like Thunder Tea at all… but this version actually blew & changed my mind. They used all the traditional Thunder Tea ingredients to create the Lo Hei , replacing the usual sweet sauce with signature green herbal paste. And the
Andrea.sg

Andrea.sg

0 likes

卧卧卧… JB 新!开!阿嬷手作👵芋泥麻薯奶茶🤤
终于在新山喝到漂亮又好喝的饮品🥤 真材实料纯手作就是不一样 芒果河粉🥭 喝一口🈚️敌了!怎么这么好喝 吸溜一口椰香河粉🤤里面还🈶现切的芒果肉 现熬米麻薯奶茶… 糯叽叽脑袋1️⃣定要点这杯 手作麻薯搭配绵密浓郁的芋泥🤤芋泥脑袋会疯掉 老椰清补凉🥥玉米+马蹄爆珠+西瓜粒 每口满满的椰香味 清凉又清爽🤤 他们家的小料都是每天新鲜现熬现煮的 份量大!配料足!根本喝不腻! 除了饮品 还要夸夸他的 gelato 🍵 尤其是抹茶口味的!浓郁顺滑🈶点苦涩 menu选择还挺多的~ 水果茶、冷泡茶、奶茶和雪糕等!反正点啥都不出错 Grandma Tea
爱吃的妏姐

爱吃的妏姐

4 likes

👍Why I like it: yummy
秀玲4915

秀玲4915

0 likes

6款熬夜養生茶,喝出好氣色😍📌😍📌
#MyPOV #healthyrecipe #drinksrecommedation #fyppppppppppppppppppppppp #tiktokviral
101BeautyInsideOut

101BeautyInsideOut

1 like

捶糖帮- beware of this shop, they go by weight .
When going to Guangzhou Beijing rd, beware of buying nougats and flowered tea from this shop. They go by weight and simply refuse to tell you how much beforehand. Only at the cashier counter that I had a shock that a small packet of blueberry and roselle tea cost Sgd$60. This shop just feels like a
atwl79

atwl79

6 likes

被问爆‼️🇲🇾茶仙子抹茶系列 值不值得点?🍵
之前试过🇨🇳古茗的双倍抹茶龙井 真的直接爱上🍵 抹茶香+龙井香都很浓 这次试了茶仙子新品👇 整体是那种淡淡的抹茶+龙井清香 没有到很浓郁那种 我点的是无糖 感觉如果选25%糖 可能会更好喝一点✨ ✔ 抹茶开心果: 上面的开心果奶盖很加分! 坚果香很明显,整体还不错🥰 👉 总结: 比较适合喜欢清淡抹茶感的人 重度抹茶控可能会觉得不够浓 抹茶脑袋可以试试看😋 #fypシ #matchalover #foodiemalaysia #beutea #milktealover
爱喝美式的小吃货

爱喝美式的小吃货

2 likes

🇸🇬没想到平时喝的咖啡有出盲盒🥹!
而且是和喜欢的3P联名出新年限定款礼袋🎁 赶紧试试你的手气吧~ 👇✍️你抽到什么盲盒 #咖啡 #ahhuat白咖啡 #咖啡控 #盲盒 #亚发白咖啡 #新年礼盒 #3P #马来西亚咖啡 #马来西亚3P #新加坡生活 #新加坡美食 #过年就来小红书 #我的年味很行 #我的咖啡日记 #AhHuatWhiteCoffee #AhHuatX3P
wayway_老鼠老虎妈咪

wayway_老鼠老虎妈咪

2 likes

你是爱打游戏的粉丝吗?10月份喝奶茶有福利~
近期被PlayMade 新推出的「哈密瓜系列饮品」惊艳到! 这次他们和游戏《The Moonlit Oath》联名合作, 推出三款限定饮品~每一款都超有特色! 重点是👉只限10月,错过真的会心痛! 大叔点了2杯哈密瓜系列饮料: 🥤哈密瓜奶茶(Rockmelon Milk Tea) 这杯真的很顺口!奶香+果香非常的搭配,柔滑又香浓。 每一口都像在喝“哈密瓜版的云朵”,奶茶控必试~ 🥛哈密瓜鲜奶茶(Rockmelon Fresh Milk Tea) 想要更清爽、低糖一点?选这杯没错。 鲜奶香气更明显,哈密瓜味更柔和,喝起来很顺、完全不腻。 💡小贴士:一定要加
UncleComing我是大叔啦

UncleComing我是大叔啦

1 like

🇨🇳 | WHAT $3 GETS YOU IN CHINA
Living my best life one milk tea at a time! ☁️ I’ve tried them all so you don’t have to. China’s bbtea game is on a whole other level (and so cheap?! 💸). Save this for your next vacay! 👇 1. Auntea Jenny (沪上阿姨) 🏆 10/5 My absolute FAV. You haven't lived until you try this. • Order: Strawb
Yann

Yann

19 likes

打不过绿茶就加入她们 🍵 #YES933 #YES933skits #comedу #relationships @joeyyurong @heyhihazelle @pinjuenlim
YRRR

YRRR

4 likes

抹茶控真的会疯狂 😭🍵这碗抹茶红豆刨冰 $14.80家人们觉得值不值得?
💰 Price:$14.80 ✨Brand:Ghost Kakigori #sgfoodies #matchalover #抹茶スイーツ #fypシ
seesee看世界

seesee看世界

2 likes

🇸🇬三人行下午茶30%off
最近下午都喜欢窝在《三人行》。 点一杯自己顺眼的饮料,坐着发呆、滑手机、放空一下, 莫名觉得心会慢下来。 角落的位置最好坐,氛围安静到会忘记时间, 连工作情绪都能被饮掉一半。 最开心的是—— 他们下午茶现在七折, 钱包没压力,心情还加分,完全命中我最近的需求。 有时候会跟闺蜜去碎嘴两小时, 有时候一个人也OK, 反正待在《三人行》就是舒服, 不需要原因,也不需要社交努力。 人间下午不该这么赶。能慢一点,就慢一点。 #三人行 #下午茶日常 #小小放空 #不上班的心情 #上班族续命仪式 #慢一点的生活 #饮品控#放松日常 #情
JY不叽歪

JY不叽歪

2 likes

All the bbt we could fit ✨
Tried many different brand of bubble tea and here’s our ratings! Personal favourite is Cha Yan Yue Se 茶颜悦色, known for their incredibly strong tea taste, have interesting brews too, a must try. 13 De Marzo is great without the queue. Free bear toy is really cute, we tried both Grape tea and
el

el

51 likes

Milk teas & desserts in Yunnan China to try!🧋🍵
📍 Kunming Yunnan ✨上山喝茶Shang Shan tea house: HIGHLY recommend to try their red tea latte 滇红拿铁. I miss this so much, I drank this once a day when I was in Kunming! We even ordered it up the plane back to Guangzhou bec they have an outlet in the airport transit too 🤭 ✨ 陈孃孃大馅汤圆 Chen niang
Sundaybest.recs

Sundaybest.recs

29 likes

🎄✨圣诞甜品盲盒来袭!每一口都是惊喜✨🎅
🎄✨圣诞甜品盲盒来袭!每一口都是惊喜✨🎅 来到一家敲有氛围感的甜品店 不是我说,这家的甜品会让甜品控尖叫🤭❤ 🍰 松露肉松小贝 外层松软、内馅香浓,松露的醇厚+肉松的咸香!一口💥香,停不下来。 ❄ 雪媚娘 软糯到👻沦陷的那种~轻轻一咬奶香划开,入口即化,吃甜品名单+1! 🎁 盲盒雪挞 噂地太好玩!随机口味,每打开一个都有惊喜感🤣 甜度刚好,完全不腻。 📍Bei's Pastry Aeon Tebrau Mall, 2F Lot S119 (opposite Shihlin) 📍Avery-Day Nusa Bestari 12, Jal
Vini168小姐姐

Vini168小姐姐

1 like

锦城吃茶 JINCHENG TEA (CHENGDU)
锦城吃茶 (JINCHENG TEA) Only managed to try one flavour from this milk tea brand! ordered delivery to the hotel i was staying at chengdu 😎 got the 鲜奶红茶 • 米糍粑 it was freaking amazing hahahaha chose normal ice (正常冰) and less sweet 30% ( 少少甜), then 糍粑 is like stretchy glutinous rice cake topping in the
yingninggg

yingninggg

0 likes

新加坡浪漫花海餐厅约会天花板我找到了!
新加坡浪漫花海餐厅约会天花板我找到了! Tomacado 花厨 Singapore  290 Orchard Rd, #01 -22 Paragon Shopping Centre, Singapore 238859  厨师把整个春天都搬上了餐桌! 推开门的瞬间我就沦陷了!乌节路这家新开的花园餐厅真的太美了,味觉与视觉的双重享受!直接回到少女心的花样年华! #新加坡漂亮饭 #新加坡下午茶 #花厨新加坡 #新加坡探店 #新加坡过生日 #新加坡约会餐厅 #新加坡留学生活 #新加坡
Lemon8er

Lemon8er

6 likes

🇸🇬Pull-Tab拉环咖啡新张B1F1送杯又送包🤩
这家 Pull-Tab 拉环咖啡真的有被惊艳到😍 ☕️拉环咖啡(Aerofoam Coffee)上层泡沫像云朵一样绵密,先喝泡沫再搅拌,口感敲顺✨ 🍞搭配厚切咖椰牛油吐司,真的hen加分 🤍 🍕 现烤无边披萨边边都是料,热热吃敲满足 🍋 巨人柠檬茶大杯到夸张,清爽又解腻 🎁 新张福利 只要加入member就可以获得U惠 ✅购买大杯瀑布咖啡🆓小杯瀑布咖啡☕️ ✅购买披萨+超大杯组合🆓城市限定陶瓷杯🫖 ✅购买大杯瀑布咖啡 🆓招财猫编织包 👜 & 新年红包➕5张U惠券组合🧧 📍Pull-Tab 拉环咖啡 吃的喝的拍的都有,朋友聚会/周末打卡都好适合 📸🤍
Lemonade

Lemonade

2 likes

李山山: the local's go-to milk tea brand in cheng du
this brand is rly a MUST try! what we tried: 踏雪寻莓/ strawberry oolong (⭐️⭐️⭐️⭐️⭐️) 蜜桃鸟龙茶、动物奶油、油纯牛乳、草莓果茸、鲜草莓液、草莓干冻粉、玫瑰盐 玉露白桃/ white peach oolong (⭐️⭐️⭐️⭐️⭐️) 白桃鸟龙茶、动物奶油、纯牛乳、冻干水蠻桃 wld recommend 踏雪寻莓 for strawberry lovers. it's incredibly fragrant with d right touch of sweetness (we re
𝓢

𝓢

69 likes

See more