Automatically translated.View original post

Bye bye, not stubborn, not naughty with elder 🙏🏻

2025/10/14 Edited to

... Read moreการเลี้ยงสุนัขพันธุ์สปิตซ์โดยเฉพาะสปิตซ์แท้หรือเจแปนนิสสปิตซ์นั้น ต้องให้ความสำคัญกับการดูแลสุขภาพและพฤติกรรมของสุนัขอย่างใกล้ชิด เพราะสุนัขพันธุ์นี้มีความสดใส ร่าเริง และมีนิสัยเป็นมิตร แต่ก็ต้องได้รับการอบรมเลี้ยงดูอย่างอ่อนโยนเพื่อป้องกันการดื้อซน ที่สำคัญคือการดูแลเรื่องโภชนาการที่เหมาะสม ช่วยให้สุนัขมีสุขภาพดีและรูปร่างอ้วนพีในแบบที่น่ารักอย่างที่เห็นในภาพ ผู้ปกครองควรพาน้องสปิตซ์ไปพบสัตวแพทย์เป็นประจำเพื่อตรวจสุขภาพและฉีดวัคซีนป้องกันโรคต่างๆ นอกจากนี้ควรให้เวลาเล่นและฝึกฝนตามคำสั่งง่าย ๆ เพื่อเสริมสร้างความสัมพันธ์และวินัยที่ดีระหว่างเจ้าของและสุนัข การพาน้องสปิตซ์มาเจอน้องใหม่ในบ้านด้วยความใจเย็น ก็ช่วยลดความกังวลและความเครียด และส่งเสริมให้พวกเขาปรับตัวเข้าหากันอย่างเป็นธรรมชาติ สำหรับผู้ที่สนใจเลี้ยงลูกสปิตซ์แท้ แนะนำว่าควรรู้จักลักษณะเฉพาะของพันธุ์นี้ว่ามีขนที่หนานุ่มและต้องการการแปรงขนอย่างสม่ำเสมอ เพื่อป้องกันการพันกันและปัญหาผิวหนัง การดูแลเอาใจใส่ในเรื่องการออกกำลังกายก็ช่วยให้น้องสุขภาพแข็งแรงและกระฉับกระเฉง มีความสุขในทุกๆ วัน และความน่ารักที่แสดงออกมาจากพฤติกรรมที่ไม่ดื้อไม่ซนก็น่าจะสร้างความประทับใจได้ไม่น้อยสำหรับเจ้าของและผู้พบเห็น

Related posts

Struggling With Stubborn Inner Thighs ?
Ladies, we're all so busy these days, right? Balancing work, family, and just trying to take a breather can feel like a lot. That's why these exercises are so effective🎯— you can do them anywhere, even on vacation. No need for fancy equipment or a packed gym! Whether it's in your li
Zara_Sanchi

Zara_Sanchi

3660 likes

A side-by-side comparison showing a person's lower abdomen before (left, in black leggings) and after (right, in pink shorts), with text 'How To Get Rid Of Stubborn Lower Belly Fat' and an arrow indicating transformation.
How To Get Rid Of Stubborn Lower Belly Fat
#stubbornfat #bellyfatburn #bodytransformation #lowerabsworkout #lowerbellyworkout
Payton♥️

Payton♥️

2606 likes

How To Reduce Stubborn Back Fat WITHOUT Exercise
The truth?  Whether you’re working out 5 days a week or not at all, if you’re not addressing your eating habits, you won’t see lasting results. No amount of cardio or workouts will help you shed stubborn body fat, tone up, or make real progress on the scale if your nutrition isn’t right. And
Dr. Salako

Dr. Salako

371 likes

Before you call it stubborn belly fat… pause.
If your core feels disconnected, weak, or pushed out, it may be diastasis recti—not laziness. Healing starts with reconnecting your deep core, not forcing crunches. ✨ 6-Week Mom Pooch Challenge 📅 Starts Jan 5 | 🔓 Lifetime Access #diastasisrecti #postpartumcore #mompouch #coreheali
Violetta - Postpartum Coach

Violetta - Postpartum Coach

93 likes

A collage showcasing three glasses of fat-burning lemonades: a chia seed drink, an orange drink with red spice, and a yellow drink with brown spice. The text "Fat Burning LEMONADES" is prominently displayed.
A close-up of a glass of Glow Getter Lemonade, a clear drink with visible chia seeds. The recipe lists ingredients: 2 cups water, 1 tablespoon chia seeds, 1 tablespoon honey, and juice of 1 lemon.
A glass of Firecracker Lemonade, an orange-colored drink with a sprinkle of red spice on top, set against a background of ginger roots. The recipe includes water, lemon juice, ginger, cayenne pepper, and honey.
TRY THESE 3 LEMONADES TO BURN STUBBORN FAT! 🍋✨
If you’re tired of choking down bland “detox” drinks that taste like regret, I got you. These three lemonades are here to spice up your routine (literally) and help you burn fat like a boss. And yes, they’re easy, delicious, and don’t involve 27 steps or a mystical ingredient only found in the Hima
Lushie Club 💖

Lushie Club 💖

4588 likes

A split image showing a woman's body transformation, with 'BEFORE' on the left depicting a larger midsection and 'AFTER' on the right showing a more toned physique. Text overlay reads 'HOW I TRANSFORM My Body'.
A black screen displaying a 'FUPAAA WORKOUT' routine for Monday, Wednesday, and Friday, detailing three circuits with exercises like Russian Twists, Planks, Squats, Lunges, Mountain Climbers, and Leg Raises.
A black screen with white text indicating 'Cardio Sessions (Tuesday, Thursday, Saturday):', setting the schedule for cardio workouts.
Stubborn Belly Fat + (home workout) 🤸‍♀️
Hey ladies, I wanted to talk about something many of us struggle with: stubborn belly fat. I’ve been there, I hated my body at one point and felt trapped, avoiding certain clothes and social events because I didn’t like how I looked. But I realized my size shouldn’t control my life, so I decided to
nique

nique

17.6K likes

When the weight is stubborn✨
I feel you, I’ve been there🫶🏽 losing stubborn weight is more about balancing hormones and blood sugar than calories in/calories out! Here are some of my basic tips!👇🏽 Comment below if you want more basic tips for stubborn weightloss! #weightlosshabits #healthcoach #transformati
Coach Francesca🌱

Coach Francesca🌱

542 likes

stubborn cowlicks & baby hairs
#hairhacks #straightner #straighthair #middleparthack #cowlickcorrection
Dana Basta

Dana Basta

637 likes

A woman in a black crop top and teal shorts takes a mirror selfie in a gym, with text overlays "STUBBORN GUT : BIGGER BUTT" and "SIX EXERCISES TO GET THAT SUMMER BODY."
A side profile mirror selfie of a woman in a black crop top and teal shorts, looking at her phone in a gym setting.
An infographic detailing a workout routine with six exercises: Sumo Squat (20 reps), Glute Bridge (10 reps), Reverse Lunge (10 reps), Leg Raise (20 reps), Sit-Ups (20 reps), and Russian Twist (20 reps).
Six exercises to get rid of that gut
This is a beginner workout for those who want to start working on that summer body but don’t know where to start! #bodytransformation #lemon8challenge
Paige💅🏾

Paige💅🏾

3964 likes

Struggling with stubborn waist fat? Do this
The ancient Chinese didn’t need the gym. They developed beautiful, fluid movements inspired by animals to cultivate strength, vitality, and grace in the body. This Dragon Qigong stretch may look simple, but it spirals the waist, activates the deep core, tones the legs, perks up the 🍑, and get
Chi Apothecary

Chi Apothecary

358 likes

Dance the stubborn weight off!
FULL WORKOUT ON YOUTUBE 🔥 Get out of bed and get moving sis and join The weekend challenge! Out of all the workouts on YouTube this might be my favorite one! Ladies if you DREAD exercise and are looking for something effective, quick, and won’t leaving you feeling too beat up, this is the
Dr. Salako

Dr. Salako

132 likes

asmr fridge restock🍒🍓✨#restock#asmr#home
asmr fridge restock🍒🍓✨ #restock #asmr #home #kitchenrestock
Riley

Riley

677 likes

Target stubborn belly fat
#totalbodycircuit #abworkoutsfromhome #coreworkout #absroutine #lowerbellypooch
Klifestyle

Klifestyle

10 likes

A woman in athletic wear stands in a gym, with text overlayed: "Full Body BURN Intense 🔥 But do-able." A kettlebell and dumbbells are visible in the background.
A detailed list of exercises for a 3-day full-body workout plan, including sets and repetitions for Session 1, Session 2, and Session 3.
Illustrations of various dynamic warm-up exercises for abs, back, chest, legs, and shoulders, including standing arm circles, knee hugs, high kicks, and inchworms.
3-day Workout Plan to 🔥Burn🔥 Away Stubborn Fat
Unsure of what to do to prepare for summer? Have little time on your hands for everyday workouts? Here’s a 3-day full-body workout plan tailored for the gym. This routine is meticulously crafted to target every major muscle group during each workout session. Not only will it help you pack on
Chalie_Baker

Chalie_Baker

457 likes

I want to burn stubborn arm fat and tone them
#arms #armworkout #armsworkout #armsculpt #Fitness
laurensolomonfitness

laurensolomonfitness

4 likes

A side-by-side 'before and after' comparison showing a person's arm and upper body. The 'before' image shows a fuller arm in a green top, while the 'after' image displays a noticeably slimmer and more toned arm in a black sports bra, illustrating progress in arm fat loss.
How to lose stubborn arm fat 💪🏽
Working on getting those toned, slim arms? Here’s what I’m doing to lose stubborn arm fat! 💪🏽✨ 📌 Pilates – Hitting the reformer twice a week for those long, lean muscle gains. 📌 45 min StairMaster – Adding some spice by incorporating 3lb weights and a targeted arm circuit while climbing. 📌 Cal
Relah Windè

Relah Windè

1406 likes

I Thought She Was Being Stubborn… Then I Saw What She Saw 💜🦆
Sometimes what looks like stubbornness is actually curiosity. Bella became completely focused on something, and at first I thought she was just determined to go where she wanted. Then I realized she had already noticed the ducks before I did. 🦆💜 Moments like these remind me that understand
Watch Bella Bloom 💜🌸

Watch Bella Bloom 💜🌸

233 likes

✨ Unlock those stubborn hips 👏🏻
Whether you’ve been sitting all day or crushing leg day, your hips deserve some love. These moves help release tension, improve mobility, and just feel so dang good. 🙌🏻 💥 Save this for your next recovery day 💬 Drop a 🔓 if your hips stay locked up @Lemon8 Fitness #lemon8contest #As
killitwithkenz

killitwithkenz

6 likes

STUBBORN BELLY FAT
BodyEnvyFitness

BodyEnvyFitness

105 likes

Where’s all my Libra babies at?! Tag your favorite #libra person!!! ✨ Do you agree with this or nah?!🥹 #handwriting #lettering #journal #journalingideas
Lhey Bella Ralston

Lhey Bella Ralston

0 likes

Target stubborn lower belly fat
#targetworkout #weightlossandfatloss #bodyrecompositioning #abworkout #lowerbelly
Klifestyle

Klifestyle

7 likes

greys + breakage = stubborn flyaways
if you have grey breakage… you already know the struggle 😭 finally found something that actually lays them DOWN! And doesn’t leave your hair crunchy 💌 Brand: My Kitch 💵 Price: $12 #slickbackhairstyle #frizzyhairtips #hairbreakage #hairhack
LALALUVBEAUTY

LALALUVBEAUTY

7 likes

Got stubborn bra fat? .REPORT HERE
So I kept seeing this back workout on IG and kept forgetting about it...finally remembered it this morning and I'm so glad! It definitely hits those bra fat areas and these 5 pound dumbbells was all I needed. These exercises were a little awkward (to me) at first so if you try it and it
Kalias Queen

Kalias Queen

296 likes

A woman in a black dress and patterned tights sits on a light background. Text overlays read "ADHD Perspective YOU'RE TOO STUBBORN," relating to the article's discussion on ADHD and stubbornness. The image also includes "Lemon8 @blueyedgene."
Stop! You’re Being Too Stubborn – Here’s Why!
Hey you, Today, I want to get real about something that's been on my mind lately: ADHD and stubbornness. As someone who's navigated the world with ADHD for quite some time, I've come to realize that stubbornness isn't just a personality trait – it's often a coping mechanism.
Alena Artemenko

Alena Artemenko

55 likes

Struggling with stubborn back & arm fat? 💪🔥
Grab your resistance band and try these 5 powerful moves to tone, strengthen, and burn fat—fast! 1️⃣ Front & Back Band Squeeze 2️⃣ Neutral Band Rows 3️⃣ 1 Sided Arm Squeeze 4️⃣ Upright & Neutral Band Rows 5️⃣ Rapid Band Rows Do 12–15 reps each, 2–3 rounds, and feel the burn! 🔥 Sa
Kamille | Fitsique

Kamille | Fitsique

42 likes

fridge restock#asmr #restock #fridge #home
fridge restock #asmr #restock #fridge #home
Riley

Riley

663 likes

Stubborn fat hack ✨
Let me tell y’all something—taking care of ourselves isn’t selfish, it’s necessary. We’re out here carrying the world on our shoulders, but it’s time to pour some of that love and energy back into us. Whether it’s balancing these hormones, losing that stubborn weight, or just getting our minds and
Irenic Tea ✨

Irenic Tea ✨

197 likes

An image titled "Homemade Stain Removers" showcasing various common household items like baking soda, dish soap, vinegar, salt, and toothpaste, indicating they are "clean ingredients" for removing 10 different stains.
A hand holding a bottle of distilled white vinegar, with text detailing a coffee stain removal recipe: "1 tsp vinegar + 2 cups water," to be applied to the stain with a sponge.
A hand holding a box of multi-purpose baking soda, with instructions for crayon stain removal: "Sprinkle baking soda on the stain" and "Rub with a cloth."
Save your clothes from stubborn stains! ☕️👚🍷
You have to act quick with stains otherwise they could be set for good! 😱 & if you’re out of store bought spray or just want to use cleaner options you’ll want to save this post for later! 🛟 I always thought red wine stains were impossible to remove but the salt trick works! 🍷👍🏼 Be sur
Erin.Anne

Erin.Anne

275 likes

STUBBORN COWS
Cows decided not to go into the corral. We convinced them to turn around. #cow #stop #fyp #stubborn #views
1HANDNFARMING 🦾🌾🐂🚜

1HANDNFARMING 🦾🌾🐂🚜

12 likes

Drop Stubborn Weight Fast with this Gut Cleanse 🍊🥒
Feeling stuck on your weight loss journey? It might not be about willpower it could be your gut! A gentle cleanse can reset digestion, reduce bloating, and help you feel lighter from the inside out.🍊🥒🍍 🫚🍋 #eliminatebloating #gutdetox #healthylifestyle #weightlostjourney @
user8516594399991

user8516594399991

44 likes

📖 His Stubborn Girl | Landry Hill
#booktok #romancebookrecommendations #novella #hisstuborngirl #landryhill
Lace’s Novellas

Lace’s Novellas

8 likes

How I Got Rid Of Stubborn Fat ✨
on this weighloss Journey that I started last year, I have learned a lot of tricks 🤗 I was religious about these easy at home exercises weather I have time for the workout ,which most of the time dont have due to working in dental office ] 🙌 it paid off, and as of now, I lost 80 lbs and am still
rimmxi 🧚 | PCOS & WEIGHTLOSS

rimmxi 🧚 | PCOS & WEIGHTLOSS

31 likes

Foods I ate to lose stubborn belly fat
#Lemon8 #summeraesthetic #bodytransformation #embracevulnerability #fatloss
Grace Weight Loss

Grace Weight Loss

610 likes

Ready To Drop Stubborn Fat and Feel Sexy Again?
Type “APPLY” in the comments, and I’ll send you more details about my 1:1 support to help you lose your next 30 pounds (or more)! . . . #weightlosstips #fatlosstips #fitnesscoach #lemon8fitness
Dr. Salako

Dr. Salako

35 likes

Fridge Restock Pt. 1 ✨👏🏼#restock #fridgerestock
Fridge Restock Pt. 1 ✨👏🏼 #restock #fridgerestock #short
Riley

Riley

302 likes

What NOT to do ⬇️
In my 30’s I was trapped in the worst cycle: gaining weight while doing ALL the “right” things. Sound familiar? 😩 What I learned shocked me: The health advice that worked in my 20s was SABOTAGING my cortisol levels and making fat loss impossible! Here’s what was secretly keeping me stuck:
BreeAhna Swade

BreeAhna Swade

7 likes

A woman in a gray athletic crop top and sweatpants poses on a staircase with a stone wall. Overlay text asks, "Do you want a more DEFINED STOMACH? HOW TO ACHIEVE IT!" The image introduces a guide on achieving a defined stomach.
Two plates of food, including a salad with salmon and two tacos, are shown on a wooden table. Overlay text highlights "FIRST NUTRITION..." and explains that nutrition is key for losing stomach fat and reducing bloating, recommending a high-protein diet.
A woman takes a selfie on a rocky coast with the ocean and sunset in the background. Overlay text states "NEXT CARDIO..." and advises on incorporating cardio, such as 30 minutes of high-intensity cardio 4-5 times a week and daily walks.
Here’s how to get rid of stubborn belly fat!
Try focusing on these two things! Be consistent and put in the work and you’ll see the results. Just remember you don’t HAVE to have a lean stomach but this is for my girlies who do want this to be a little more confident this summer:) It takes time so stick to it to see results. A big
Hannah Hooker

Hannah Hooker

59 likes

A graphic titled 'LOSE BELLY FAT IN 30 DAYS' illustrates a daily workout routine. It features five exercises: Plank, Bicycle Crunch, Donkey Kicks, Butt Bridge, and Flutter Kicks, each with specified repetitions or duration for a 30-day challenge.
An illustration depicts a person lying down, performing a leg raise exercise at a 60-degree angle. Text describes the exercise and its benefits, including reducing belly fat, strengthening core and back, relieving constipation, and promoting overall fitness.
A graphic titled 'Quick Morning Workout For Weight Loss' lists exercises like squats, push-ups, jumping jacks, crunches, and yoga stretch. An illustration of a woman measuring her waist with a tape measure is also shown.
Stubborn Belly Fat
InkedRNMomma

InkedRNMomma

1083 likes

If you are stubborn and obese, try this action.
#taichi #chineseculture #exercises #healthylifestyle #slimming
Lijun kungfu

Lijun kungfu

85 likes

Targeted contouring for those stubborn spots Somet
Targeted contouring for those stubborn spots Sometimes we just #peptides #peptideserum #peptideskincare #peptidescience #peptidetherapy
Lemon524126235805

Lemon524126235805

82 likes

Have Stubborn Spirit that won’t leave?
✨👻 Spirit Be Gone Spray 👻✨ Say bye-bye to bad vibes and stubborn spirits! This magical mist is made with: 🌿 Witch hazel — for purification 🔮 Clear quartz — to amplify your intention 🌱 Rosemary — for protection + clarity 🌕 Charged under the full moon for extra power A few spritzes and your
🔮🧿 Christina 🧿🔮

🔮🧿 Christina 🧿🔮

18 likes

This juice helped me lose stubborn belly fat
If you're trying to get lean, feel lighter, or just reset your gut before work or the gym... this is the one: 🍏1 cup green apple - natural sugar + fiber 1 cup spinach - full of iron & nutrients 4 celery stalks - flushes bloat & water weight 🍋1 whole lime - speeds up metabolism 🫚
Estherlove96

Estherlove96

85 likes

Reduce stubborn fat to enhance kidney function
#taichi #chineseculture #exercises #healthylifestyle #kidney
Lijun kungfu

Lijun kungfu

222 likes

Why you have stubborn belly fat!
3 Things You Can Do Today 👇🏾 1️⃣: Reduce your sugar intake and aim for under 30 grams of sugar per day. 2️⃣: Before your morning coffee, make sure to have fiber, protein and water. 3️⃣: Moving forward dinner is a protein source and 1-2 veggies. Leave the refined heavier carbs for lunch.
Dr. Salako

Dr. Salako

285 likes

This TCM method works great for stubborn insomnia👏
Remember to press BOTH hands!🤓 #insomnia #bettersleep #lifehack #healthy #fyp
Warm life Kiri

Warm life Kiri

3 likes

BACK EXERCISES TO TONE UP STUBBORN BACK FAT!
DISCLAIMER: No two exercises are just going to tone up that stubborn “bra fat”. The key is cleaning up your nutrition and having a solid cardio program incorporated to actually lose fat but these two exercises target your lats which will build muscle on the outer portion of your back giving it
Hannah Hooker

Hannah Hooker

53 likes

Lose that Stubborn Stomach Fat ❤️‍🔥 20 min abs
💘Weighted V ups x10-15 -primarily target the rectus abdominis and the hip flexors. 🚴‍♀️Bicycles x20 (10 each leg) - engage the rectus abdominis, obliques, and hip flexors. 🦿Weighted Leg raises x10-15 - work on the lower abdominal muscles, especially the lower part of the rectus abdominis. 🇷🇺R
Chalie_Baker

Chalie_Baker

1503 likes

Don’t Get Stuck with Stubborn Arm Flab 💪🏾
As you can see, my arms were one of the areas of my body hit hardest during pregnancy. For that reason, working my triceps have become a regular part of my workout routine. It’s easy to get them confused; the biceps is the muscle on top of the FRONT of the elbow joint and the triceps is the
P2 & You Children’s Skincare

P2 & You Children’s Skincare

18 likes

See more