Through all my struggles I stay strong 💪🏾

United States
2025/11/2 Edited to

Related posts

A top-down view of a gym floor with a person's feet in white sneakers, a water bottle, and two dumbbells on a black bench. Text overlay reads 'this weeks 5 day gym workout plan'.
Text outlining 'Day 1: Lower Body (Glute-Focused)' workout, including warm-up (incline treadmill/stairmaster) and exercises like barbell back squats, Romanian deadlifts, and hip thrusts.
Text outlining 'Day 2: Upper Body & Abs' workout, including warm-up (rowing machine/bike) and exercises like dumbbell bench press, lat pulldowns, bicep curls, and plank.
5-day workout plan | get fit, stay strong
#workoutsplit #workoutroutine #workoutplan #workouts #gymworkoutguide
Elevate with Ashley

Elevate with Ashley

3047 likes

The image features a small, rustic incense burner emitting a stream of white smoke, set against a warm, blurred background. Overlaying the image in bold pink text is the title: 'Hidden Signs Of High Functioning Depression'. A Lemon8 logo and username are at the bottom.
A rumpled, light-colored bed with a duvet is shown. Overlaying the image in pink text are the phrases: 'You're constantly exhausted, even after resting' and bullet points describing feeling drained and physically depleted despite appearing fine to others.
A silver laptop rests on a soft, light-colored blanket. Overlaying the image in pink text are the phrases: 'You overwork or stay busy to avoid your feelings' and bullet points explaining how productivity becomes a coping mechanism to mask inner struggles.
Silent Struggles Of High Functioning Depression
High-functioning depression is hard to spot because it hides behind a smile. You show up, get things done, and seem fine—but inside, you’re battling exhaustion, numbness, or hopelessness. Just because someone seems okay doesn’t mean they are. Check in on your strong friends. 💗 #mentalhealthawar
Tyona Rea

Tyona Rea

4869 likes

Marriage & Money: How to Stay Strong When Finances Are Tight 💛
Let’s be real money struggles can put a lot of pressure on a relationship. It’s one of the most common reasons couples argue, but it doesn’t have to break you. What helped us: Communicate honestly, even when it’s uncomfortable. Avoid blaming each other and focus on solving the problem as a te
Itsmamatania

Itsmamatania

132 likes

A desk with a laptop, notebook, and phone displaying "How to study for your type of brain." The main title reads "How to Memorize Anything: Tailored Techniques for Every Type of Brain," accompanied by a pink brain icon.
This section details "1. Spaced Repetition," explaining it as reviewing information at increasing intervals. A diagram illustrates the process of receiving, recalling, and retaining content through four steps. It's best for short-term and semantic memory brains.
This section explains "2. Mnemonic Devices," memory aids using associations. Examples at the top show visualization (fish skeleton), storytelling (rabbit), and acronyms (HOMES for Great Lakes). It's best for semantic and episodic memory brains.
How to Memorize ✨ANYTHING✨: Tips for ALL 🧠 Types!
✨First Things First: Get to know your brain 🧠!✨ 🧠1. ADHD Brain: The ADHD brain struggles with sustained focus but thrives on novelty and excitement. It processes information quickly but often gets distracted or hyper-focused on areas of interest. 🧠2. Sensory Memory Brain: This brain type is h
Chalie_Baker

Chalie_Baker

19.2K likes

If you’re struggling (stay strong)
Nadia lang

Nadia lang

1031 likes

Study Struggles by Birth Month—Which One Are You?
♑ January – The Overworker You take on too much, believing productivity means working longer, but burnout hits fast. Ignoring breaks and refusing help lowers efficiency. Fix it: Focus on impact, not effort—use the 80/20 rule to prioritize key tasks, schedule breaks like meetings, and switch to act
emilie.studygram

emilie.studygram

2282 likes

Bible verses that helped me through depression
Just a few verses that can help you through struggles. #christian #findgod🙏🏼📖 #embracevulnerability #unfiltered #godliving
Emmalee Pease

Emmalee Pease

19 likes

A woman sits with her hand to her face, looking down, with the title '10 THINGS TO REMEMBER WHEN GOING THROUGH TOUGH TIMES' overlaid. A Lemon8 logo and username are visible.
The image displays two points from a list: '1. It's Okay Not to Be Okay' and '2. This Too Shall Pass,' with their accompanying text descriptions on a white background.
This image presents points '3. You're Stronger Than You Think' and '4. Small Steps Count,' along with their detailed explanations, set against a plain white background.
Get Through Tough Times
You don’t have to go through tough times in silence. If this resonated with you, share your thoughts or experiences in the comments — your words might help someone else feel a little less alone. And if you’re ready to take a step toward healing, reach out. Whether it’s for a chat or guidance, I
Alpha Queens Club

Alpha Queens Club

125 likes

✨ Trusting God Through Every Season ✨
Learning to trust God has been one of the most beautiful, and challenging, parts of my faith journey. These pages are a reminder that trust isn’t just a feeling, it’s a choice. It’s choosing to believe that God is who He says He is, even when our emotions tell us something different. Our circumstan
Lindsey Marie

Lindsey Marie

1388 likes

my biggest struggles in nursing school!
It’s almost over ya’ll! I graduate in about six weeks and I have def had my fair share of struggles throughout nursing school. Everyone will have their own unique experiences with nursing school, these struggles are just what has personally affected me the most. ~out of the ones I listed above,
Kate Ponders

Kate Ponders

146 likes

My Overstimulation Struggles + What I Do To Cope
One thing I wish more people understood about overstimulation is how physical it can be. Not just “mental overwhelm.” When I’m overstimulated, my body is working overtime. My heart rate spikes, I can’t focus my eyes, my skin literally hurts to be touched. For years, I’d power through social plan
alexa vicktoria

alexa vicktoria

25 likes

Writing Struggles No One Talks About ✍🏻
New writer struggles are hard to combat, and can be the one thing that stops us from writing— stops us from moving toward our goals. But the key is to embrace those feelings and write anyway. Be messy, be brave, and keep showing up. Your story matters— your voice matters, even when it feels sha
margotgthorpe

margotgthorpe

88 likes

when he struggles with mental health 💔
she finds out years later when they reconnect, what he had truly been going through. 📚: facts and feelings by Farrah Colson #lemon8bookclub #bookwormsoflemon8 #mentalhealthawareness #secondchanceromance #friendstolovers Brooklyn
Farrah Colson 📚✍️

Farrah Colson 📚✍️

80 likes

Bible verses for all of your struggles ❤️
When you feel like your struggling with something bigger than yourself, give it to the lord and he will guide you along the way 🫶❤️ #findgod🙏🏼📖 #godisgood #thelordknows
Layna

Layna

161 likes

🤍Becoming Her Through Every Challenge🥰
Challenges don’t break an It Woman — they refine her. She pauses. She pivots. She protects her peace. This checklist is your reminder that growth doesn’t have to be loud to be powerful. Save this for the days you need to reset, refocus, and rise with grace. 💕 ✨ Calm is power. ✨ Consistency
Yasemin Leicht

Yasemin Leicht

211 likes

Strength is Born from Struggles
Your strength, your wisdom, your courage—they’re all shaped by what you’ve been through. Embrace the growth that comes from challenges. It's in the contrast where we truly learn how powerful we are. Stay strong, stay fearless, and keep rising #GrowthMindset #StrengthFromWithin #FearlessLivi
Soulphoria

Soulphoria

23 likes

Do you ever feel pressured to stay positive? 🥺🫩😭
Nothing is more triggering than when someone tells me “everything happens for a reason” during one of my lowest moments. Or when I feel like I NEED to show a smile and be positive about something I went through that absolutely devastated me. And… Whenever someone says this to me I feel like externa
Loretta Petrov

Loretta Petrov

329 likes

this is for the women who are carrying a lot and trying to stay strong 🤍
if you’ve been quiet lately… if you’ve needed a break… if you’ve had to step back and focus on your peace… you’re not failing sometimes the healthiest thing we can do is slow down and let God guide our next steps..one day at a time you don’t have to have it all figured out #WomenOfFa
Kyla

Kyla

9 likes

A dark green background with leaves features the title "Bible Verses that keep me going when i'm struggling." The Lemon8 logo and username @summeripock_ are at the bottom.
A dark green background with leaves displays the Bible verse Isaiah 41:10: "So do not fear, for I am with you..." The Lemon8 logo and username @summeripock_ are at the bottom.
A dark green background with leaves displays the Bible verse Philippians 4:13: "I can do all this through him who gives me strength." The Lemon8 logo and username @summeripock_ are at the bottom.
Bible verses for struggles
just a few of my favorite verses that get me through the days of hard and rough times. sharing in case they can give you peace like they do me 🤎 #dailybiblequotes #bibleverse #fyp #findgod🙏🏼📖 #bibleversesforstrength
summer grace🤎

summer grace🤎

13 likes

A light-colored, textured fabric background features the text 'To the person who struggles with self-love—', setting a compassionate tone for self-love and healing. The Lemon8 logo is visible.
The book 'YOU DESERVE YOUR OWN LOVE TOO' by Chelsey Armfield, with pink text on a light cover, is displayed on a soft, textured blanket. This image promotes a book focused on self-love and healing.
A page from Chelsey Armfield's book 'You Deserve Your Own Love Too' presents prose about nurturing one's inner child with compassion and adopting a gentle, self-loving approach for healing. The Lemon8 logo is visible.
To the person who struggles with self-love—
📖: You Deserve Your Own Love Too 🕯️ Filled with poetry & prose——and healing reminders for your self-love journey 🤍 (🔗in bi0+on amznn) #selflovebooks #healingbooks #selfhelpbooks #healing #selflove #innerchildhealing #mentalhealth #booksthatchangedmylife #selflovepoe
ChelseyArmfield

ChelseyArmfield

67 likes

The image is a title slide with the text '5 hidden emotional struggles each zodiac faces' in white, centered on a dark background with a blurred, colorful abstract figure. It includes the handle '@COSMOSLIFEADVICE' and 'Lemon8 @nataliecruuzz'.
The image lists '5 hidden emotional struggles each zodiac faces' for Aries, Leo, and Sagittarius. It details their specific emotional challenges, such as Aries' fear of vulnerability, Leo's need for validation, and Sagittarius' avoidance of deep feelings.
The image lists '5 hidden emotional struggles each zodiac faces' for Taurus, Virgo, and Capricorn. It describes their emotional challenges, including Taurus' fear of instability, Virgo's self-criticism, and Capricorn's pressure to be strong.
5 hidden emotional struggles each zodiac faces💓✨👉
#zodiacsigns #astrology #emotional #zodiac #astrologygirl
natalie

natalie

75 likes

To the person who struggles w/ self-care…
📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfhelp #selfhelpbooks
ChelseyArmfield

ChelseyArmfield

100 likes

Things I Had to Give Up to Stay With Him
Hi friends 🍋 I gave up to make our relationship work—and why it was worth it… Every relationship requires compromise, but sometimes it means letting go of certain things to build something even better together. 1. My pride 🫶 I had to learn to let go of the “I’m always right” mentality. Admi
Bruna Bueno

Bruna Bueno

69 likes

How To Stay Consistent In Bible Reading
Do you struggle to stay consistent with Bible reading? You’re not alone. Many believers start strong but find it difficult to maintain a daily habit. 📖 This visual storyboard provides a simple, biblical framework for building consistency in God’s Word through practical steps, encouragement, and
Drawn By Scripture

Drawn By Scripture

28 likes

A motivational quote in white text on a dark background reads: 'SOMETIMES THE STRONGEST AMONG US ARE THE ONES WHO SMILE THROUGH SILENT PAIN. CRY BEHIND CLOSED DOORS. AND FIGHT BATTLES NOBODY KNOWS ABOUT.' The Lemon8 logo and username are at the bottom.
Stay Strong!! 💪🏼❤️🫶
A lot of people in life may be going through something traumatic in our lives whether it’s physical, mental, or emotionally involved going on. Whatever the case may be, some who face such trials may do what this quote says. And it’s heartbreaking to live in a world where there is so much hate and n
BlueMoonEclipse

BlueMoonEclipse

359 likes

✨ through it all… God I trust you.
#faith #Godfirst #trustinginhim #healingjourney
growwitherika24

growwitherika24

78 likes

1st Trimester Struggles & How I Coped
They told me about the cravings, the nausea, and the excitement. But no one warned me about these first trimester symptoms! Here’s what really happened during my first 12 weeks — and how I survived 🙈💪 🌪️ 1. The Mood Swings Were INTENSE I went from crying over a puppy video to snappi
Surrogate Prime

Surrogate Prime

62 likes

A brick house with a carport and green shutters, partially obscured by a large tree in the foreground. Overlay text reads 'HOW I TURNED MY STRUGGLES INTO SUCCESS & BOUGHT MY FIRST HOME', with a Lemon8 logo and username.
Struggles to Success. My home buying journey🏡✨
How I Turned My Struggles into Success and Bought My First Home 🏡✨ If someone had told me four years ago that I’d own my own home today, I probably wouldn’t have believed them. I was divorced, making $18/hour, and struggling to pay rent and daycare every month. Fast forward to now: I’m sitting in
Tuesday Meshell

Tuesday Meshell

83 likes

Stay Through It All
#fyp #viral #new #song
Proof Of Survival

Proof Of Survival

0 likes

my quiet struggles
been sitting with a lot lately. sharing this in case anyone else has been too (you’re not alone) 💌 #mentalhealth #lifeinyour20s #relateable #noideawhatimdoing #fyp
Tiffany ꣑ৎ

Tiffany ꣑ৎ

32 likes

A toddler with blonde hair sits in a stroller, holding a cup, with the text overlay "How I help my toddler THROUGH A TANTRUM" on the image.
A toddler in a swimsuit holds an adult's hand while standing in shallow water at an indoor water park, with the text overlay "STAY CALM."
A toddler in a swimsuit stands in shallow water at an indoor water park, with text overlays listing steps: "01. understand the feeling", "02. sit with him through it", and "03. talk".
How I help my toddler through a tantrum
The tantrum phase …. I think she’s 1-4 are the hardest for this. I definitely learned the best route when handling a tantrum with my son and here’s what works. 1) stay calm! Do not add fuel to the fire. 2) understand their feelings. let them know you understand how they’re feeling. 3) s
Alexis Smith

Alexis Smith

11 likes

Things I Do to Stay in Love
Hi friends 🍋 Falling in love is easy, but staying in love takes effort, intention, and care. After the initial butterflies fade, here’s what I do to keep the spark alive and deepen the connection: 1. Prioritize Communication We don’t just talk—we truly listen to each other. Whether it’s abou
Bruna Bueno

Bruna Bueno

102 likes

ADHD College Struggles - YOU'VE GOT IT
No one could have prepared me for the transition from high school to college... As a child I didn't particularly struggle with having ADHD. In fact I was generally ahead around elementary age. Aside from the "talks too much" note, my report cards were great! But moving to middle
Allison Dollins

Allison Dollins

35 likes

A sunset sky with silhouetted trees and a house, featuring the title 'Getting Through My Darkest Moments' with a broken heart emoji and a 'SWIPE' indicator.
An outdoor scene with trees and Spanish moss, displaying the text 'Faith First' and a description of finding solace in Christian music and preachings, with a 'SWIPE' indicator.
A night sky with silhouetted trees and a moon, showing the text 'Positive Influences' and a description of seeking encouraging Instagram posts and positive people, with a 'SWIPE' indicator.
How I got throught My Darkest Moments 💔
There have been times when the weight of life felt unbearable. But instead of letting the darkness consume me, I focused on things that brought even the smallest sense of peace and joy. These were the 5 most effective things are helping me go tru what I am going tru↙️ 1️⃣ Faith First✨ 2️⃣ Posi
Virely💖

Virely💖

8 likes

Calm Phrases: Strong Connection
Yelling can feel automatic—but calm phrases teach better and keep connection strong. 💛 Try swapping reactions for responses like: “Let’s pause and try again,” or “I need your listening ears right now.” Small language shifts = big behavior changes over time. ✨ Save this post for the next tough
The Silent Mom

The Silent Mom

802 likes

Gym struggles
#gymgirls #gymtok #gymmotivation #viral #fitness
Sarah

Sarah

0 likes

Mental Health Struggles
#feelalone #smile #tired #mentalhealth #struggles
Angela

Angela

335 likes

The Wolfpack VISION STAND FIRM. STAY Kind. LIVE
CHRISTLIKE
Austin Stone

Austin Stone

2 likes

🌸 HOW TO: Embrace Struggles as a Part of His Plan
From THIS to THAT mindset. I allow myself to cry and *feel* when I’m being transformed but I keep this in mind to make my bounce back game quicker 😉 #becomingwhogodcreated #godscallingjourney #faithbasedhealing #grow in faith #christiangirlglowup
Qia Lanique

Qia Lanique

33 likes

🗣Stay Strong! Challenges Are Lessons In Disguise‼️💪 #DailyInspiration
😁HAPPY SUNDAY MORNING, SoberSuccess FAMILY! 🌄 🗣- Lean in and look at me. It’s Sunday morning—a day meant for resetting your spirit and locking in your focus for the week ahead. I want to clear out all the noise and talk about something we usually try to run away from: the storms. ☀️ If you wo
Mikey | SoberSuccess Coach

Mikey | SoberSuccess Coach

0 likes

The Shadow of Being “The Strong One”
🌑 THE SHADOW OF BEING “THE STRONG ONE” “Who am I without holding everything together?” Being the strong one is often seen as a compliment. Reliable. Capable. The person everyone turns to. The one who keeps going. The one who stays calm. The one who carries what others cannot. But somet
The Dark Moon Darling

The Dark Moon Darling

1 like

My Honest Daily Struggles
My Honest Daily Struggles And how I cope with them :) 1. Being engaged in my present world ✨I have always struggled with ADHD, anxiety and maladaptive daydreams; which can make it difficult for me to stay focused and present in ongoing events. To combat this I try keeping a fidget toy/stress
Iminavan

Iminavan

6 likes

A wooden table with two chairs and a plant with white flowers, overlaid with the text "This is for the person who puts everyone before themself—".
A reddish-brown book titled "THE REAL GLOW UP" by Chelsey Armfield, resting on a textured blanket, with the overlay text "This msg is for you...".
An open book displaying text about self-care and prioritizing mental health, with key paragraphs highlighted in yellow, emphasizing self-love for one's inner child.
This is for the person who struggles w/ self-care
📖: The Real Glow Up🤍 The Real Glow up is a gentle guide to self-love, to healing, and to finally coming home to yourself. It’s a clear map for how to glow from within 🕯️ (B00k 🔗’d in bi0//on amznn🕊️) #selflovejourney #healingjourney #selflovebooks #healingbooks #selflove #he
ChelseyArmfield

ChelseyArmfield

56 likes

See more