Chest day
It was chest day…
First time trying Larsen press and it was kind of fun ain’t go lie of course I did it with light weight.. yes 100lbs db’s are light to me so ahh I decided to try them and yes I’m going to do them at times with the barbell also.
Good vibes in the gym today and yes I think these will help with the benchpress strength l.. why because you’re not using leg drive.
🗣️try this
🗣️comment your thoughts
🗣️follow,save&share
🗣️stay focused and stay motivated
2025/10/14 Edited to




































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