Summer’s beginning 🌸

2025/7/5 Edited to

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A woman in a white sweater and black leggings stands in a snowy forest. Text reads 'WINTER IS WHERE' with snowflakes and an ice skate icon, and 'Spring break is just a few months away' with a rain cloud icon, emphasizing early preparation for summer body goals.
A woman in a white sweater and dark leggings, viewed from behind, stands in front of a white picket fence and autumn trees. Text reads 'SUMMER BODIES ARE MADE' with sunglasses and a bikini top icon, continuing the theme of fitness preparation.
A grid displays a 4-week workout plan with daily exercises like Legs, Upper Body, HIIT, Total Body, Glutes Abs, and Cardio. Each week has a focus, such as 'Focus on your form' for Week 1 and 'Go for more reps' for Week 2.
❄️Achieving your Body Goals by Summer☀️🍑
To everyone striving to shed just 1 - 50 pounds, remember that a gradual approach is key for lasting results. Aim to lose approximately 1-2 pounds per week, and within 5 to 8 months, you'll hit your goal. Check out this sample plan to guide you (fyi it’s a lot of info-see other posts for more c
Chalie_Baker

Chalie_Baker

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✨SUMMER ABS LOADING
🔥I do these 3 core moves every week! When I perform these exercises, I’m making sure to focus on my breathing, engaging of my TVA, & pelvic floor. 1️⃣5-10 circles each way x 3 - do not arch your back like shown, tuck your butt and keep core tight. 2️⃣5-10 reps each side x 3 - push your
Maura

Maura

13 likes

A person running outdoors at sunset, taking a selfie, with text overlay "how to get your life together for summer," representing a guide for summer preparation.
A hand holding a drink next to a summer mood board collage, illustrating "step 1 mindset" for getting clear on summer goals and making it an iPhone screensaver.
A person in workout attire reflected in a mirror, with a phone displaying a YouTube fitness plan, illustrating "step 2 fitness" for consistent body movement.
Your guide to get your life together for SUMMER🌸🧺
I absolutely LOVE doing seasonal resets. It gets me excited for the new season, helps me refocus on my goals, and gives me motivation to get my life together. Here are some of the ways I am resetting my life for summer: MOOD BOARD: I went on Pinterest and found some aesthetically pleasing p
Rebekah Joy

Rebekah Joy

564 likes

Starting Strong: Day 1 of Summer Shape-Up 2024
Today marked the beginning of my 45-day journey with the Summer Shape-Up Challenge 2024. Completed a grueling Lower Body Metabolic workout focused on setting the pace for an incredible summer. Let’s do this! #SummerShapeUp2024 #MAWarrior #ChallengeYourself #Day1 #SummerWorkout #Fit
Starr

Starr

2 likes

first day of summer break ✨todo✨
My first official day of summer break and my to do list is simple. -get outside and enjoy the beginning of warm carefree days 🫶🏼☀️ -spend some much needed time with Jesus ✨🪩 How are you spending your summer? #summer #summerbreak #todolist #ipadaesthetic #christiangirl #christi
courtney fair

courtney fair

24 likes

An illustration featuring a character in a kitchen setting with the title 'Cook with me! Stardew Valley'. On the table are limes, a pot, a bottle, and a pineapple. Two dogs are on the floor, and framed images of a coconut and a Stardew Valley cookbook hang on the wall.
Ingredients for a Piña Colada are displayed on a wooden cutting board, including a whole pineapple, two coconuts (one halved), three limes, a bottle of Kraken rum, and a bowl of coconut cream. A chef's knife is also on the board, with text 'Gather Ingredients'.
A wooden cutting board is covered with diced pineapple pieces, with a chef's knife resting on it. The text overlay reads 'Prep and chop, then freeze the pineapple!' In the background, a bottle of Kraken rum, limes, and a coconut are visible.
My favorite Summer drink! ☀️ Piña Colada
Hello lovelies! I started my vacation on Monday and decided what better way to kick it off than with the Piña Colada recipe from Stardew Valley! 🥰 I am NOT a professional just a girlie who wants to make recipes from one of her favorite games! 🫶🏻 🍋🍋🍋 I made this recipe at the beginning of t
Ginger ✨☕️

Ginger ✨☕️

155 likes

The 30s something guide to glowing up this summer
Part 4 of the 30s something guide checklist to glowing up this summer Topic: FINANCIALLY 💰 here is how to thrive financially this summer 1. Create a budget for yourself and stick to it- 50/30/20 (needs, wants, saving) 2. Don’t overwhelm yourself with having to do so many summer activ
Kiaya | Becoming with Kiaya ✨

Kiaya | Becoming with Kiaya ✨

1458 likes

an incredible summer romance 🩷☀️
This follows Laniah and Isaac and it’s childhood friends to lovers/best friends to lovers and celebrity romance which are basically all of my favorite tropes in one book 😄 I picked this up and finished most of it in one sitting because I could not put it down. From the very first chapter I was h
Bethany 🩷

Bethany 🩷

27 likes

The summer I moved to the US 🇺🇸
✨ Call it the summer I moved to the US 🇬🇧➡️🇺🇸, my own twist on The Summer I Turned Pretty. ✨ My first month here has been filled with little joys and big firsts: endless pilates sessions, sunset walks that make time feel slower, and rediscovering my love for running again. 🧘‍♀️🌅👟 I celebrated
katherine_butterworth

katherine_butterworth

2 likes

That Summer
“It's funny how one summer can change every-thing. It must be something about the heat and the smell of chlorine, fresh-cut grass and honeysuckle, asphalt sizzling after late-day thunderstorms, the steam rising while everything drips around it. Something about long, lazy days and whirring air
DreamingOfBooks

DreamingOfBooks

16 likes

GRWM As A Summer Nanny!!
Hi!! So I nanny all summer for a family and I thought I’d show snippets of my routine to get ready!! 1. the first thing i did was brush my teeth and then i ate breakfast when the minty toothpaste died down cause mint and greek yogurt is icky lol. the blueberry lavender kombucha was like a 4/10
Bella 🩷

Bella 🩷

9 likes

A woman in a floral bikini top and red bottoms stands on a sandy beach, looking out at the ocean. Overlay text reads "HOW I'M GETTING MY SUMMER BODY BACK SWIPE" with an arrow.
A woman with her back to the camera performs a lat pulldown exercise in a gym, wearing a pink sports bra and camouflage shorts. Overlay text says "Getting back in the gym 5 days a week."
Two women are in a gym, one taking a mirror selfie and the other kneeling on a mat, giving two thumbs up. Overlay text states "Working out with friends to help motivate me and keep this journey for my body fun!".
How I’m gettingMy summer body Back
This is just how I’m going about it this summer to achieve my goals. You don’t have to workout 5 days a week that’s just where I’m at because I’ve been working out for a few years now and it works with my lifestyle. I really think friends are the best motivation and it’s honestly a great wa
Kaziah Aguilar

Kaziah Aguilar

16 likes

Favorite foods of summer🫡
My favorite food for the summer has been delicious and In n Out. It was my first time trying it when I visited LA the beginning of Summer and instantly was a fav of mine because it tastes like it is made with love. They have really great customer service, which what I believe that is what the hype
Asiya Alore

Asiya Alore

9 likes

Summer is BACK!! ☀️🍉🌻🏖️🐚🍒🦀
I may be away from home at the moment but summer is back and if there’s one thing for certain about me… I WILL find a beach wherever I go 😎 This is just the beginning but I can’t wait to see what everyone’s summer is looking like - feel free to share your plans!! 🤩⛱️🌊 #summer🏝️🌅 #summervib
Ashley

Ashley

8 likes

Beginning homeschooling items we love 🚌✏️📚❤️
These are some things that I use as a 34 week pregnant mom of 3 who homeschools her 4 and 3 year old! These items have helped us and is something we use in our daily routine! #homeschoolingjourney #homeschoolers #startinghomeschool #homeschoolroutine #homeschooling
Ashlee Caldwell 🤍

Ashlee Caldwell 🤍

52 likes

dog shoes should on your summer essential list
I’ve talked about the benefits of dog shoes on here before, so be sure to check out that post. To recap though, dog shoes are not just an accessory for fun or to make your pet look cute. They have an abundance of health benefits for all seasons and weather. Paws are very sensitive, protecting them
cockapoogeorgie

cockapoogeorgie

25 likes

Best Summer Scents
My favorite go to summer scents! Lait De Coco: light baby powdery scent that lasts all day on my clothes Aromatic Pineapple: musky pineapple scent for nights out Pink Sugar’s Creamy Sunshine: sweety lemon sunshine in a bottle that ties in your staple perfume Kummba Coconut: a great beginning co
dasia ✨

dasia ✨

13 likes

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