8 followers

Follow

Follow

Follow

1/2

0 saved

10

Newborn

For newborns, tummy time should be no longer than 2 minutes (1-2 minutes). As baby gets stronger, you can gradually increase the time and frequency of the sessions.

Why black and white toys are beneficial for newborns?

1. Brain development (Supports neural connections in the brain)

2. Visual Stimulation (Helps stimulate their developing vision)

3. Cognitive development (engaging with high contrast toys or images can foster early cognitive skills)

2024/12/14 Edited to

Tummy time is a critical practice for newborns, helping to strengthen their neck, back, and shoulder muscles. Gradually increasing tummy time from just 1-2 minutes to longer sessions as your baby grows can significantly aid muscle development. It's also a great opportunity for bonding between you and your infant. Black and white toys play a vital role in stimulating a newborn's visual and cognitive development. The high contrast of these toys not only captures their attention but also aids in visual processing, helping to improve their focus and recognition of patterns. Research indicates that engaging with such toys can foster early learning experiences and neural connections, ultimately supporting later cognitive skills. In addition to toys, creating a visually stimulating environment with contrasting colors can further enhance your baby's engagement and curiosity. Thus, incorporating tummy time and black and white toys into daily activities is essential for fostering healthy development during those crucial early months.

Related posts

A graphic titled "FEEDING" with baby bottle emojis, detailing tips for breastfeeding, formula feeding, and burping newborns, set against a blurred background of a baby's head.

A graphic titled "DIAPERS" with baby face emojis, providing information on diaper frequency, preventing diaper rash, and recommended products, set against a blurred background of a baby.

The ULTIMATE Newborn Cheat Sheet for NEW MOMS🤱🏻

If you’re a new or expecting mom, here’s a newborn cheat sheet to save for those times you’re not sure. Entering motherhood is like entering a whole new world where you’ll have to learn many new things to care for your newborn. This cheat sheet covers the essential topics like: 🍼Feeding 👶

2347 likes

A newborn baby, wearing a dark floral onesie and an orange bow headband, sleeps peacefully in a crib with star-patterned sheets. Overlay text reads: "YOUR CHEAT SHEET FOR NEWBORNS WHAT YOU NEED TO KNOW."

A close-up of a baby's head and hands, with an overlay box listing feeding tips for newborns, including feeding frequency, duration, formula amounts, and signs of hunger and satiety.

A newborn baby, wearing a dark floral onesie and an orange bow headband, sleeps in a crib. An overlay box provides sleeping information for newborns, covering sleep hours, nap duration, irregular cycles, and safe sleep practices.

are you pregnant? here’s a newborn cheat sheet!

Hi Mamas and congratulations on the greatest gift you can ever receive! Here are some things you’ll need to know: 1. Feeding Newborns typically need to eat every 2-3 hours, both day and night. Breastfeeding: Aim for 8-12 feedings in 24 hours. Let baby nurse until satisfied, which can take an

3304 likes

0-4 weeks old newborn charts to save👶🏼🍼

here are some of my favorite newborn charts to save and keep on hand for feeding, wake windows, sleep schedules, growth milestones, and more!! 🍼👶🏼🩵 #newborn #momsoflemon8 #momlife #girltalk #lemon8challenge @Lemon8Parenting

2286 likes

A newborn baby is shown sleeping in a clear hospital bassinet, with text overlay indicating a "Newborn hack I WISH I knew before." The setting appears to be a hospital room.

An adult is bottle-feeding a newborn baby while sitting on a couch. Text overlay advises changing diapers before feeding to help wake the baby and promote better eating and sleep.

A close-up shows a baby's hand holding a bottle during a feed. Text overlay suggests feeding in a dark, quiet room for bedtime feeds to create an "end of the day" signal.

Newborn hacks!! Mama listen up

#newborn #newmom #momtips #momtok

1850 likes

A baby with a pacifier and car seat harness is partially visible under a patterned blanket, with an overlay title "NEWBORN through FIRST YEAR checklist" and the Lemon8 handle.

A baby in a car seat, wearing a white hat, is shown with an overlay checklist titled "BABY GEAR," listing essential items like car seat, stroller, infant carrier, and bouncer.

A nursery background with stacked white items features an overlay checklist titled "NURSERY ESSENTIALS," including items like crib, mattress, sheets, swaddles, baby monitor, and white noise machine.

Newborn ➡️ First Year Essentials Checklist

When I was pregnant, I remember how overwhelming it was to figure out what I needed for my babies! I really had no idea what to put in my registry or what to buy. But preparing your nursery and selecting the right products are crucial steps in the months before your baby arrives. This is a compr

1048 likes

A baby wearing a black onesie with a pacifier, lying down, with the title "Newborn Cheat Sheets" overlaid.

A close-up of a sleeping baby with text overlays detailing newborn sleep facts, including sleeping 16-20 hours, recognizing sleep cues, and dressing appropriately.

A blurred image of a baby's umbilical cord area with text overlays providing care instructions, such as keeping it dry, cleaning with a damp q-tip, and its typical fall-off time.

newborn cheat sheets

hello ◡̈ 💤 Newborn Sleep - Newborn babies sleep a lot, but in short bursts, and often have trouble settling down for long stretches. It's normal for newborns to wake up frequently as their tiny tummies need frequent refueling and their brains are constantly processing new sights and sounds.

3249 likes

A newborn baby in a pink outfit is shown resting, with the text 'Newborn CHEAT SHEET' overlaid, introducing a guide for new parents.

A newborn baby sleeps in a white bassinet, accompanied by text detailing sleep tips like sleeping 16+ hours, needing to eat at night, and sleeping on their back.

A newborn baby's head is shown, with overlaid text providing feeding advice such as feeding on demand, recognizing rooting, and cluster feeding.

Newborn Cheat Sheet

Newborn cheat sheet! It takes awhile to figure out a routine with your newborn, however knowing a few quick facts can help you establish more of a go with the flow schedule. It can also help you know what to expect. Sleep: • Newborns sleep a lot! You can help regulate their circadian rhythm by

5944 likes

My favorite newborn essentials as a mom of 2🍼🤰🏼👣

Things I used and loved for both of my babies that I highly recommend!!🥰 #newbornessentials #newbornproducts #babynecessities #momsoflemon8 #motherhood

1801 likes

Essentials for your newborn♥️

These are some items I knew I needed but some I ordered after my baby was born , like the nose suction and the thermometer. Postpartum is already hard enough on us so this is the basics of what you’ll need to get you through the newborn stage besides diapers and wipes of course!😭 #babynecessitie

1528 likes

A closet organized with various baby clothes hanging and shelves filled with baby care products like lotions, washes, diapers, and wipes. The image highlights essential items for new mothers.

A tub of baby healing ointment. This product helps soothe diaper and drool rashes, dry skin, chapped lips, and eczema for babies, and can also benefit mothers' dry hands.

A baby essential kit containing multiple small bottles and tubes. This kit is designed to help with common baby issues such as gas, stuffy noses, colic, hiccups, and diaper rashes, and is safe for newborns.

NEWBORN ESSENTIALS THAT I HIGHLY RECOMMEND 🧴💕

These are my ride-or-die baby items, mama. From bath time to bedtime, these essentials made my life way easier and kept my baby happy, clean, and comfy. Whether you’re prepping your registry or shopping on a budget, I only recommend what I’ve used and actually love. #babybathproducts #fypシ #t

1554 likes

✨ NEWBORN CHEAT SHEET FOR GIRL MAMAS ✨

Bringing home a baby girl is the softest, scariest, and most magical season of your life. I created this cheat sheet to help other new mamas feel a little more prepared and a lot less alone 💗 Save this carousel and tag a girl mama who needs it 🍼🌸 Hey mamas! Want my FREE Newborn Feeding Schedu

598 likes

My newborn must have as a first time mom

My baby is 3 weeks old and we’ve used these products every day since bringing him home. I have so many more product I love but these are my top products so far. #newmom #newbornessential #newbornmusthaves #newborn #musthaves

1793 likes

A baby wearing a hooded jacket and white pants lies on a blanket. The image features text overlayed: "5 TIPS FOR SURVIVING The Newborn Stage," serving as the cover for an article on newborn survival tips.

A person in a blue sweatshirt and cap holds a baby outdoors, with trees and grass in the background. An overlayed text box advises to "Prepare Meals In Advance" by cooking and freezing meals before the baby arrives.

A person holds a baby outdoors against a backdrop of trees and grass. An overlayed text box suggests to "Use White Noise" to comfort babies, mimic womb sounds, and promote better sleep.

surviving the newborn stage 🤎

hello ◡̈ Let's be real, survival mode is often the name of the game during those early days, especially with your first born. The uncharted territory of the newborn stage is a sacred time period for healing and bonding with your baby. So, if you're expecting or already in the trenches of

708 likes

Newborn Cheat Sheets✨

#newborn #newbornbaby #newbornmusthaves #newbornmom #newborntips babystuff babyproducts

8719 likes

A person holding a baby with its face covered by a smiley emoji, taking a mirror selfie. The image has a text overlay that reads "rules for visiting a newborn baby" and includes the Lemon8 watermark.

rules for visiting a newborn ◡̈

hello ◡̈ Setting boundaries before people visit your new baby is often necessary. It’s for yours and your baby’s protection. This is a nice way of letting people know what to expect when visiting. I chose to have very minimal visitors for the first month or so of my sons life and I just want t

759 likes

Things I wish I knew when having a newborn girl🌸

Having a newborn is such an amazing time, but can be a little scary when something happens that you may not have known could have happened as is normal #newborn #girlmom #laboranddelivery #lemon8challenge #lifewithkids @Lemon8Parenting

1892 likes

faceless newborn photo inspo👼🏼🎞️🤎

these images are not mine, I’m just using them for inspiration :) #newborn #momlife #baby #photography #newbornmomlife #newbornlife #pregnancy #pregnancyjourney #pregnantlife #newbornlife

314 likes

this is how to “play” with your newborn 🫶

hello ◡̈ "What can I actually do with my tiny human?" It's easy to feel like you're just going through the motions of feeding, changing, and sleeping (repeat!), but it's amazing how much joy and connection can come from simple, intentional interactions! There are so many way

453 likes

Mistakes I made with a newborn🚫😬

I feel like some of things are really common in FTM, because you’re scared that you have a new life that you’re responsible for and you want to make everyone in your family happy even if it’s not what you want. I wanted to share these mistakes that I made and deeply regret so I can hopefully he

1157 likes

A baby lies on its back with the title 'How Much You Should Feed Your Newborn', indicating a guide for new parents on infant feeding amounts.

A baby lies on its back with text indicating a newborn's first feeding is 0.5-1 ML of milk, with the stomach size compared to a coffee bean.

A baby lies on its back with text indicating a newborn's Day 1 feeding is 5-7 ML of milk, with the stomach size compared to a cherry.

how much you should feed your newborn

hello ◡̈ Knowing how much your newborn is meant to be eating can be a game changer for new parents! I remember worrying that my son wasn't getting enough milk, but in reality, he was thriving. It's easy to get caught up in concerns about feeding, but understanding the signs of a well fed

56 likes

Things NO ONE tells you about having a NEWBORN 🎀🩷

Before i had my baby i really didn’t realize how much i DIDINT KNOW!! I could make probably about 67 of these posts!! But these are some of my favorite “Wait i really didn’t know that” moments 😂😂 🎀 SHAKING LEGS 🎀 When my daughter first came out, she would yawn and her legs would shake sooo a

1116 likes

newborn Do’s & DONT’S

hello ◡̈ When visiting a newborn — it's ESSENTIAL to remember that the parents are navigating a significant life change. To ensure a positive and supportive experience for everyone, it's crucial to be mindful of your actions. Respect the mom and dad's boundaries, needs, and routines!

411 likes

This image displays a chart of newborn wake windows: 1 month (30-60 min), 2 months (45-75 min), 3 months (60-90 min), and 4 months (75-120 min). It emphasizes that every baby is different and to follow wake windows, not strict schedules.

The image explains that "Routines are a Game changer," differentiating routines (specific order, not clock-dictated) from schedules (clock-bound). It highlights routines as social cues that teach babies sleep is coming, requiring consistent development.

Newborn naps 101 that every mama needs to know!

Hello new mamas, welcome to motherhood! Navigating motherhood can be a little tough in the beginning! You went from taking care of your self to now taking care of YOU and a tiny little human. here’s a little cheat sheet on NEWBORN NAPS that I wish I knew. As a first time mom I HAD NO CLUE WHAT I

255 likes

Things I Wish I Knew About The Newborn Phase

The newborn stage is beautiful, exhausting, and full of surprises—no matter how much you prepare! From cluster feeding and contact naps to the unexpected emotions that come with postpartum life, there are so many things I wish I had known before bringing my baby home. If you're a new or expecti

66 likes

NEWBORN CHECKLIST 👶🏽

I recommend buying overnight diapers especially during the newborn stage. They hold much more and around this time all they do it’s pee and poo all the time lol. also a reminder that you don’t need to spend a lot of money on these things if you can’t afford them. They have quality stuff for chea

289 likes

A baby in a blue patterned onesie lies on its stomach, looking at the camera. The text "Newborn CHEAT SHEET" is overlaid, introducing the topic of newborn tips.

A sleeping baby is shown with an overlay titled "SLEEP," listing tips like 14+ hours of sleep, back sleeping, no items in the bassinet, night feedings, and 30-60 minute wake windows.

A baby wearing a helmet sits in a baby seat, with an overlay titled "FEEDING." Tips include following cues, common acid reflux, non-painful spitting up, 2-3 hour feeding, and not shaking formula bottles.

Newborn cheat sheet 👩🏼‍🍼👶🏻

the newborn phase is soooo bittersweet. You just gave birth, hormones are crazy, physically and mentally exhausted, and you’re trying to be the best mom to your new baby. Here’s some of my favorite tips for the newborn phase: — babies need 14-16 hours of sleep during the day — 30-60 minute w

229 likes

A pregnant woman with curly hair and sunglasses on her head, wearing a white shirt and brown shorts, sits with her hand on her belly. Text overlays read "New Born Must Haves" and "HI, I AM Jah."

A black Doona car seat and stroller are shown in two configurations: as a stroller and as a car seat. Text describes it as a convenient car seat and stroller all-in-one, helpful for single-person doctor visits.

Newborn Must Haves💙👶🏾

Check out my youtube video for more newborn must haves to make your life easier and get your money’s worth. Youtube channel link in bio🫶🏽 Are you guys first time moms? If so , drop your due dates, and tell me what you’re most excited about going into motherhood. 🥰💙. If you’ve already had your

671 likes

Registry must-haves for your newborn🤍🧸

These must-haves were on my registry for my little one, and let me tell you, they make life so much easier. 🍼 The Snuggle Me Lounger Pillow = nap heaven for baby. 😴 Boppy Pillow has been a game changer for feedings & tummy time. The Bouncer Seat is a total lifesaver when I need a break.

269 likes

How to start a routine with a newborn

Starting a routine with a newborn is key to promoting healthy sleep habits and overall well-being. Around 6-12 weeks, it’s beneficial to establish a consistent bedtime routine, like a warm bath or gentle rocking, which signals to your baby that it’s time to sleep. This routine can help your

1259 likes

9 NEWBORN NO NO’s ‼️

hello ◡̈ Nobody hands you a rulebook when you bring your newborn home 😅 There are just some things you shouldn’t do with a newborn and not everyone talks about them! Sharing what I’ve learned in hopes it helps another mama 🫶🏼 #momhottakes #lemon8challenge #lemon8tea #pregnancy #newb

657 likes

5 tips to survive the Newborn stage

Surviving the newborn stage is hard, you will go through trials and tribulations as a new mom. Biggest thing is to remember to take care of yourself, you can’t take care of another human without taking care of yourself first. It’s okay to ask for help and it is okay to tell people no. 🤍 #lemon8

125 likes

An afternoon w/ a newborn 👩‍🍼🌸🧺

figuring out this new life one day at a time! #firsttimemom #newborn #momroutine #dayinmylife #babytok #breastfeed #fyp #momcozy

1079 likes

A newborn baby in a white onesie lies on a white blanket, with text overlay "How to ACTUALLY care for your newborn," serving as the article's title image.

A newborn baby lies on a white blanket, with text overlay detailing advice on baby sleep, including close contact, frequent waking, and nursing to sleep.

A newborn baby lies on a white blanket, with text overlay providing advice on newborn baths, suggesting filtered water and no soaps or lotions if washing.

The ACTUAL newborn care sheet you need!

There are so many mixed pieces of advice going around when it comes to caring for your baby! Some things are right for some people and wrong for others. The most important thing is to listen to your intuition and your baby! I share what I think is important and what feels right to me because

592 likes

How to hold your newborn!

Did you know there are so many different ways to hold your baby? From the classic cradle hold to the over-the-shoulder snuggle to the football hold (yes, it’s a real thing 🏈😂). The trick is always making sure their little head and neck are supported—after that, it’s all about what feels most natura

111 likes

I need to buy blackout curtains ASAP #newborn #newbornsleep #Lemon8Diary #sleep #motherhood

1454 likes

✨Baby Must Haves: newborn-6 months✨

My sweet girl is almost 5 months 💕 Here are some of my favorite items that I literally use every day. Some aren’t necessarily “must haves” but can be very beneficial if you have a little one. COMMENT BELOW SOME OF YOUR FAVORITES 👇🏽 #newborn #musthaves #baby #momlife

509 likes

Newborn Tips I Wish I Had Known

Being a new mom is exciting, but those newborn days can feel overwhelming without the right tricks up your sleeve. These newborn hacks and mom tips are the game-changers seasoned moms swear by. From zip-up sleepers vs. snaps, to layered crib sheets for quick changes, to the must-have baby sleep ess

292 likes

A baby in a peach onesie with a smiley face emoji covering its face, lying on a fluffy mat. Text overlay reads "the reality of the newborn stage with your first baby SWIPE" and "Lemon8 @artsi.era."

A baby with a pacifier, partially visible, with text overlays describing positive aspects of the newborn stage: love, cuddles, learning, firsts, and feeling like a great mom. "Lemon8 @artsi.era" is at the bottom left.

A baby with a pacifier, partially visible, with text overlays describing challenges of the newborn stage: overwhelmed, varied sleep, constant busyness, and feeling lost but growing. "Lemon8 @artsi.era" is at the bottom left.

the reality of the newborn stage 🤎

hello ◡̈ If you’re a new mom & you are finding the newborn stage to be hard, just know that you are not alone! Many women think that the newborn stage with their first child is the hardest part of motherhood. The newborn bliss can also be the newborn struggle and that IS OKAY! Motherhood i

273 likes

newborn cheat sheets ✨

hello ◡̈ Newborn’s aren’t complex yet I remember bringing my newborn baby home and just feeling a bit overwhelmed. It’s entirely normal to feel that way because you’re new to all of this! But, with the right knowledge, you'll feel more confident and prepared! Newborns may not be complex, b

137 likes

✅ The Ultimate First-Week-Newborn Checklist

That first week home with your newborn can feel like a blur — sweet, emotional, and *a little* overwhelming. Here’s a simple checklist to help you stay on track and actually enjoy those newborn snuggles 🤍 ✅ Feed every 2–3 hours (yes, even at night) ✅ Keep diapers stocked + track wet/dirty o

210 likes

A baby's clenched fist rests on a fluffy white blanket. Text overlay reads 'lifesaving tips newborn stage', introducing an article about thriving in the newborn phase.

An empty wooden bassinet is positioned next to a window with blinds. Text overlay highlights 'sleeping near the window' to help babies develop their circadian rhythm.

A smiling woman wears a baby in a beige wrap carrier, illustrating 'babywearing'. Text lists benefits: cozy, helps baby sleep, and regulates their temperature.

LIFE CHANGING TIPS TO THRIVE NEWBORN STAGE

when you’re pregnant, everyone tells you how hard the newborn stages. They will say you will not get sleep. They may be crying all the time. People really do not hold back when it comes to seeing the negative side to parenthood. And I know you hear a lot of. Oh, you’ll never sleep again. Or while y

501 likes

How we survived the first week with a newborn ✨

That first week with a newborn is beautiful… but it’s also very overwhelming! Here’s a simple but effective checklist to help you get through it with a little more ease 💕 #lemon8parentingcreator #newborncare #newbornstuff #newparent #lemon8parenting

122 likes

MY TOP 8 NEWBORN TIPS 👶🏼🍼

Start putting on diaper cream preventatively- don’t wait for them to get a rash! Their newborn skin is so sensitive and it can happen quick If you’re breastfeeding- put on nipple butter PREVENTATIVELY- could save a lot of uncomfortableness (I love Earth Mama) If you have more than one story

189 likes

newborn essentials 🍼🚼 from a first time mom

Some of my most used items with my newborn!! These are all items we used pretty much every single day with our first baby in the first 2 months. When they’re so little it’s really all about comfort and places to let them snuggle, eat and sleep 🤍 What were your most used newborn items?!

111 likes

✨ Your newborn’s First Year Appointment Schedule ✨

After having your little one there are so many difference appointments that they will be going to through out their first year. This is the average schedule that they will follow, but there may be variations depending on your doctor. At these appointments they will: ➡️ check weight, height, hea

281 likes

Scary newborn facts that are actually normal👶🏻

As a first time mom there were some things that SCARED me when holding my baby for the first time. As time went by and I entered deeper into motherhood I learned that those scary newborn things I saw were actually pretty common. Here’s what I’ve learned what might be scary is pretty common is a

646 likes

Newborn care tips for the first time mom!

#newborntips #newbornsleeptips #newbornsleeproutine #babygirltips

405 likes

A newborn baby, Waylon Joseph, is swaddled in a blue blanket and hat with his name. Overlay text reads "8 NEWBORN Reflexes..." with white smiley face icons scattered around.

Text on a light green background titled "Newborn reflexes that are present at birth." It lists eight reflexes: Tonic neck, Rooting, Moro, Grasp, Sucking, Stepping, Babinski, and Cross abductor reflex.

Text on a light green background describes the Moro Reflex (Startle Reflex). It explains the infant's arm extension and flexion response to sudden movement or noise, usually disappearing at 3-6 months.

8 newborn reflexes….

You ever wondered why your baby startled easily or wakes themselves up with their sudden movements? It’s because of the newborn reflexes that are present at birth! The rooting and sucking reflexes go hand and hand with feeding. Moro reflex most parents find frustrating because a noise can wake t

94 likes

newborn survival guide 👶🍼

a newborn survival guide for new moms ✨the last one is my fave 🤍 #newborntips #newbabytips #babyadvice #newmom #newmomlife

326 likes

A blurry background of a baby accompanies text advising new moms to 'Lower Your Expectations' and understand that the newborn phase is temporary, promoting flexibility to reduce stress.

A close-up, blurry image of baby feet serves as the background for text advising new moms to 'Take Care of Your Relationship' by nurturing it with their partner.

Newborn Tips for New Moms 💕👶🏽

As a mom to a now 17month old I know how the newborn baby phase feels like you can’t handle a lot of things for those two months. I learned a lot during those two months with my first baby. These are the tips that I had to learn after the 1st 3weeks when I thought I could do everything myself. That

123 likes

See more