7 simple menus. Fix the whine. Stop swinging!!!!
No need to go to the kitchen
Just choose to eat right = actually better mood 👇
🍽️ 7 menus easy to make, but eat and fix. Can fix the back.
1️⃣ Banana + Milk 🍌🥛
2️⃣ Boiled eggs 🥚
3️⃣ Bread + peanut butter 🍞🌰
4️⃣ Apple + beans 🍎🌰
5️⃣ Probiotic.
6️⃣ Warm green tea 🍵
7️⃣ rice, eggs, people. 🍳🍚
💡 Trick me.
👉 Don't let go hungry.
Because "hungry = veen" is real. 😅
👉 Probiotics help balance the intestines.
Good intestines = feeling stiffer emotions 💛
Anyone who has a menu to eat, then good. Don't share it in the comments.
# Health diet # Mood swings # Hormones # Significant to know # Take care of yourself






















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