Day 1 of Keto January 😍

This recipe went viral AND it’s low carb so I had to try it! If you love Parmesan frico and onion rings then you are going to love this! Low Carb Onion Ring Chips 1 yellow onion (sliced thin) 1 package shredded Parmesan cheese Avocado oil Salt and pepper Garlic powder Paprika Prehe

Keto/Low Carb Big Mac Salad!!! Lettuce Ground beef Onion Salt Cheese Pickle Bacon Tomato Secret Sauce * 1/2 cup Mayonnaise * 4 tablespoon Dill pickle relish * 2 tablespoon Yellow mustard * 1 teaspoon White wine vinegar * 1 teaspoon Paprika * 1 teaspoon Onion powder * 1 teaspoon Garl

Make with caution ⚠️ These were so addicting and so easy to make. Sugar free chocolate chips Almond butter walnuts or almonds Coconut oil or avocado oil Melt your chocolate with a small amount of oil about (2) 30 second intervals should be good, spread thin lay of chocolate over a piece of

I’ve been eating keto for 3 years. During this last year I’ve added some carbs back in (nothing good) and my body is not happy. So, I’m back at it. I’ve lost 6 pant sizes and 4 shirt sizes. If I can do it anyone can! #keto #prediabetic

Keto Hamburger and Broccoli Skillet 1 pound ground beef (80/20) 2 cups broccoli florets 1 cup shredded cheddar cheese 1 tablespoon olive oil 1 teaspoon garlic powder 1 teaspoon onion powder Salt and pepper to taste 1/4 teaspoon red pepper flakes (optional) 2 tablespoons heavy cream He

what do yall think?? #ketolifestyle #ketoforbeginners #snack #recipeideas

Keto Blueberry Muffins Recipe • 1 cup blueberries • 3 cups almond flour (try to use as finely graded as you can find, so your muffins aren't gritty!) • 4 eggs • 2/3 cup swerve • 5 oz of Plain Greek yogurt • 1tbs baking powder • 1 tsp vanilla Directions: Preheat the oven to 375. Whisk

This is a helpful guide for people who is wanting to start keto but is having a hard time starting. If you prefer to do keto a different way, that is okay. I’m here to help and answer as many questions as I can. #keto #ketodiet #ketofriendly #ketogenic #DietJourney #lemon8fitness @Lem

1 lb Ground beef 1 tsp Sea salt 1/4 tsp Black pepper 8 oz Romaine lettuce 1 cup Tomatoes (chopped) 3/4 cup Cheddar cheese (shredded) 1/2 cup Pickles (diced) DRESSING 1/2 cup Mayonnaise 2 tbsp Pickles (diced) 2 tsp Mustard 1 tsp White vinegar 1/2 tsp Smoked paprika 1 1/2 tbsp Powdered m

1. Rapid Weight Loss: Experience accelerated weight loss with #KetoDiet , switching your body’s fuel source from carbs to fat. #RapidWeightLoss #FatBurning 2. Appetite Control: Control hunger with high fat and protein intake on a #KetoDiet , aiding in portion control and reducing snackin

Ingredients: - 2 cups fresh strawberries, sliced - 8 oz cream cheese, softened - 1/2 cup almond flour - 1/4 cup sweetener (like erythritol or stevia) - 1/2 tsp vanilla extract - 1/2 tsp baking powder - 1 egg - 1/4 cup butter, melted Directions: 1. Preheat your oven to 350°F (175°C). 2.

You have to try this Keto Crack it tastes just like pecan pralines.. maybe even better! Keto Caramel 1/3 cup butter 3 tblsp Golden monk fruit 2/3 Cup Heavy whipping cream Splash of vanilla Top with toasted pecans And sea salt #keto #ketorecipes #lowcarb #sugarfree #easyrec

Here’s week 2 of my keto guide for weightloss. I simplified the lunches this time for those who are busy, working, or don’t feel like cooking. 💦 Make sure you’re drinking you water 💡 For any questions feel free to ask me anything. 🫶🏾 Refer to my page for week one if you would like it

what color should i do for valentine’s day?