Lets go for a walk

Yes, I know “why is Chalie posting college content?” I’m here mainly for fitness advice and everything health-related, but I’m also a lifestyle account—and a big part of my life is being a college student and let’s be real—college can be overwhelming, especially when it feels like there’s a never-e

Sometimes, love alone isn’t enough to make someone choose you. And that truth can hurt more than we want to admit. But here’s what you must remember: You are not meant to beg for consistency. You are not meant to chase clarity. You are not meant to fight for a place in someone’s life who onl

👟What’s Happening in Your Body When You Walk👟 Let’s dive into what actually happens in your body when you hit those 10,000 steps: 🔥Fat Loss & Caloric Burn: Walking is an aerobic activity that relies on your body’s stored fat for energy. As you move, your body uses oxygen to break down fat

Want to earn that 4.0 this year? The 8+8+8 rule is the structure you need to balance productivity, rest, and self-care! Here’s how to make it work for your academic success: 1️⃣ 8 Hours of Study 📖 • Divide your study blocks: 2-hour focused blocks for each subject, with a 10-minute break in be

I started getting into podcasts a little less than a year ago. I didn't think I would like them but now it's my favorite things to listen to on walks, at the gym, while driving, while cleaning, etc. 🎧MY FAVORITE PODCASTS🎧 •Sad to Savage •Morning Rae •Hot Girl Energy Podcast •The W

There was some crazy stuff I seen lol. But I love Thrifting so much it's a lifestyle lol and I just love it most of my clothes are thrifted at this point tehe but anyway... #thriftlife #tiredthrift #thrifting

As the crisp air settles in and the leaves turn shades of orange, red, and gold, there's no better time to hit the pavement for a fall-inspired "Hot Girl Walk"! This autumn, make walking not only a way to hit your 10k steps a day but also a means to clear your mind, reset your goals, an

I was in CVS picking up my migraine medicine yesterday & while waiting, I was checking out the L. A. Girl Makeup & W7 Makeup & picked up some. I grabbed the L.A. Girl’s Dream Glitter Eye Topper in Rose Gold. 💵 Price:$5.99Purchased from: CVS I also grabbed the L. A. Girl’s lumi licious

Come with us on a walk! Here’s everything we are going to bring on a short trip around the block! *this is helpful if you are still leash training your pup* Crossbody/Adjustable Leash - This one also has a traffic handle, which allows me to walk either hands-free or with a close grip Treat -

They really had some cute stuff in there yall, I had to RUN out becauseee they finna have all my coins. Im doing a office makeover so I was looking for a bunch of pink and white decor, and 5below did not disappoint. Yall gotta check them out soon💕💕💕💕 #foryou #pinkgirlythings #pinkaesthetic

DONT WALK RUN @kenzieee nails🤍 @ got this idea from kenzieeeee nails #Lemon8Diary #letsbefriends

i did some window shopping at five below the other day for my apartment and i wish i grabbed these when i did!! such cute and affordable decorations and they were out of stock when i went back :( what places do you guys suggest me to try next for my apartment??? #hellolemon8 #dayinmylife #he

📲 "You've Got a Text!" 📲 It’s official—you’ve been invited to join Love Island next summer, and we’re getting you villa-ready! 🏝️✨ With the right moves, glowing confidence, and a snatched body, you’ll be the star of the show. With the recent love shown on the newest season, I think it&

it’s so important to move your body in some way. no matter how you do it and no matter the speed! i am proud of you for getting up today. go on a walk, i promise it’ll make you feel great <3 #walking #summerbod #Lemon8Diary #lemon8challenge #newfriends #photography #outdoors #Fit

Growing up in Colorado with dogs, I have always had a very active lifestyle the always included the pets. Now, living in the city and having cats… I want to include them and integrate them into the things I enjoy doing on the daily, the same others do with their dogs! So, since my baby Daisy is get

🙌 #take a nice walk #go for a walk #deeptalks #life #iwantthis #embracevulnerability #unfiltered #travelwithme2024 #Lemon8Diary #lexijordan

Glow up challenge: I saw results in about a month!! Great for beginners! I did one of these every day, allowing rest days if I absolutely needed it! All of these can be modified to suit your specific goals and needs! I’m gonna be honest these BURN 🔥 but you get used to it and it still works!