Cottage cheese & Pear Salad 🍐 🥗 ✨

Ingredients:

* 2 cups cottage cheese

* 4 pears, sliced

* 1/2 cup walnuts, toasted and chopped

* 1/4 cup honey

* 1 tablespoon lemon juice

* Fresh arugula or mixed greens

* Salt and pepper to taste

Instructions:

1. In a bowl, mix cottage cheese with honey and lemon juice. Season with salt and pepper.

2. Arrange the arugula or mixed greens on a platter.

3. Top with sliced pears, cottage cheese mixture, and toasted walnuts.

4. Drizzle with additional honey if desired. Serve immediately.

#viral #trending #saladlovers #fall #food

2024/10/5 Edited to

... Read moreCottage cheese is not only delicious but also packed with health benefits, including being high in protein, low in fat, and a great source of calcium. This Cottage Cheese & Pear Salad is an ideal option for those looking to maintain a healthy diet without sacrificing flavor. The combination of juicy pears and crunchy walnuts creates a delightful texture, while the honey and lemon juice dressing adds a perfect touch of sweetness and acidity. To elevate this salad further, consider adding other seasonal ingredients like pomegranate seeds for a burst of color and flavor, or even some crumbled feta for an extra kick. This dish is versatile, allowing you to serve it as a light lunch, a side dish for dinner, or even a healthy dessert. Enjoy this delicious and nutritious salad that captures the essence of fall with every bite!

12 comments

angelbaby's images
angelbaby

Your cottage cheese and pear salad looks so delicious. Thank you for sharing your recipe

See more(1)

Related posts

GREEK COTTAGE CHEESE BOWL
Day 1 of 30:GREEK COTTAGE CHEESE BOWL: 🥗 This Greek Cottage Cheese bowl is truly life changing and the can be made in under 5 minutes, which makes this the perfect easy, lunch, dinner or snack. It’s perfect for those busy days where you need something quick, loaded with 28 grams of protein and
DayamifromMiami

DayamifromMiami

1203 likes

CAPRESE COTTAGE CHEESE BOWL: 🍅
This Caprese Cottage Cheese bowl is truly life changing and the can be made in under 5 minutes, which makes this the perfect easy, lunch, dinner or snack. It’s perfect for those busy days where you need something quick, loaded with 28 grams of protein and so delicious. I cant wait for you to try th
DayamifromMiami

DayamifromMiami

1126 likes

Cottage CheeseBuffalo ChickenDip
Macro friendly Buffalo chicken dip- add Greek yogurt for even more protein and creaminess. I just forgot mine and it was still delicious without it. Eat with celery and carrots for a low calorie meal/snack - 10/10 recommend #buffalo chicken dip #cottagecheeserecipe #proteinrecipes #macrore
Glam & Grub

Glam & Grub

2264 likes

A high-protein snack featuring a bowl of sliced hard-boiled eggs, a container of cottage cheese, and a small dish of mustard. A larger bowl contains a creamy mixture of chopped eggs and cottage cheese, with a spoon, labeled 'High Protein Snack'.
Cottage cheese egg salad
3 hard-boiled eggs + a scoop of mustard + a small container of cottage cheese = 35g of protein Creamy, simple, and honestly tastes just like egg salad — but higher protein and way more filling. Quick to throw together, perfect for meal prep, and keeps you full for hours. Sometimes the simplest c
CatOsborn29

CatOsborn29

661 likes

High Protein Cottage Cheese Cheesecake
High protein cottage cheesecake recipe! 1 cup cottage cheese 1 egg 1/4 cup yogurt 3 tbsp sugar or sugar substitute 2 tbsp cornstarch 1 tsp vanilla Bake in the oven at 350 for 20-25 minutes or until the edges are golden. #cheesecake #healthyrecipes #highproteinrecipes #cottage
asipoftexas

asipoftexas

2356 likes

High Protein Cottage Cheese Queso 🧀
A high protein snack for game days, movie nights or balanced snacks. So delicious with chips and veggies! Ingredients needed: □ 1 cup 2% cottage cheese □ 1 tablespoon low sodium taco seasoning □ ¼ cup pepper jack cheese shredded □ 1 tablespoon pickled jalapenos about 2 jalapeno slices □ 1
Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

499 likes

A glass bowl of Loaded Cottage Cheese Salad, featuring cottage cheese, bacon, peas, and shredded cheddar, with a spoon. Below are separate bowls of cottage cheese, bacon, cheddar cheese, peas, and green onion. The image is titled 'Loaded Cottage Cheese Salad @Texas Fury Recipes'.
Loaded Cottage Cheese Salad🥣
Ohhh this is SUCH a delicious high-protein, low-effort meal 🤌 Creamy, crunchy, salty, and fresh all together in one bowl. It’s simple but tastes amazing! 🛒 Ingredients 2 cups cottage cheese ½ cup cooked bacon, chopped or crumbled ½ cup shredded cheddar cheese ½ cup sweet peas (thawed if froz
TXFuryTreasures❌

TXFuryTreasures❌

349 likes

A close-up of a bowl of 'Loaded Egg Salad' garnished with chopped green onions and crispy bacon bits, seasoned with black pepper. The text 'Loaded Egg Salad' is overlaid on the image.
Six peeled hard-boiled eggs are shown in a metal strainer. An overlaid text box describes the process of boiling eggs for 20 minutes, shocking them in an ice bath, and rolling them to perfectly peel the shells.
A black plate holds four ingredients for the egg salad: a container of cottage cheese, a bowl of turkey bacon, a bowl of shredded cheddar cheese, and a bowl of chopped green onion.
My High Protein Loaded Egg Salad
Only issue I have with this egg salad is when I make it, it doesn’t last past the day!! It’s so good and great with almond crackers or toast or by the spoon full. Loaded with protein the perfect snack or meal whatever floats your boat save this post and let me know what you think if you try it.
Austrea

Austrea

3873 likes

Greek Salad Cottage Cheese Flatbreads
Greek Salad Cottage Cheese Flatbreads Fresh, crunchy, and creamy. Done in about 15 minutes. Ingredients (no measurements) Make as much or as littkd as you need. • low-carb flatbreads or pitas • blended cottage cheese (ricotta-style) + crumbled feta • cooked chicken breast (optional)
LaDonna Barr

LaDonna Barr

488 likes

A top-down view of two blueberry cottage cheese toasts on a wooden plate, with the title 'Blueberry Cottage Cheese Toasts' and 'Air-fryer recipe!' text. Blueberries and sparkles decorate the image.
Two blueberry cottage cheese toasts on a wooden plate, with text labels indicating 'Blueberries', 'slices of bread of choice', 'Honey', 'Cottage cheese', and 'Air fry at 400F for 5-7 minutes'.
A close-up of a blueberry cottage cheese toast on a wooden plate, with text 'Recommend using sourdough bread!' and 'Enjoy!!'. Decorative blueberries and sparkles are also present.
✨🫐🍞 Blueberry Cottage Cheese Toasts 🍞🫐✨ Recipe
🫐 Ingredients ✨ 2 slices of bread of your choice (sourdough recommended) ✨ 1/2 cup cottage cheese ✨ Blueberries (as many as you’d like) ✨ A drizzle of honey 🍞 Instructions 1. Evenly spread the cottage cheese on both slices of bread. 2. Top with blueberries and drizzle with honey. 3. Air f
Fawn Siri

Fawn Siri

1383 likes

VIRAL COTTAGE CHEESE BEEF BOWL:
You know I had to make this since it has cottage cheese in it and my obsession with cottage cheese is real so here it is! This bowl has 40 grams of protein and is so delicious! I was skeptical at first but it’s definitely a must try! Ingredients: 1/2 cup of cooked ground beef 1/2 cup of cott
DayamifromMiami

DayamifromMiami

1176 likes

A white bowl displays cottage cheese, pizza sauce, pepperoni, and green olives, with the text "Cottage Cheese Pizza Bowl" overlaid. It shows the ingredients before mixing.
A close-up view of the cottage cheese, pizza sauce, pepperoni, and green olives thoroughly mixed together in a white bowl, creating a creamy texture.
A white bowl filled with the mixed cottage cheese, pizza sauce, pepperoni, and green olives, topped with a generous mound of shredded mozzarella cheese.
Cottage Cheese Pizza Bowl
These cottage cheese bowls are so good. I can’t wait to try more varieties. This one is the pizza bowl. Great option for a quick lunch. 1 Cup cottage cheese 1/3 Cup pizza sauce Italian seasoning Any pizza toppings that you like (I used pepperoni and green olives) 1/2 cup Mozzarella cheese,
Angie

Angie

347 likes

Cottage Cheese Chicken Salad! Made with NO mayo!
Looking for a quick, high-protein lunch or dinner idea? This cottage cheese chicken salad is the ultimate easy meal prep solution, and I’m so excited to share it with you! We used shredded rotisserie chicken to keep things super simple, and instead of mayo, we swapped in whipped cottage cheese. It
Healthy Foodie Girl

Healthy Foodie Girl

4305 likes

COTTAGE CHEESE CINNAMON ROLL PANCAKES: 🥞
This is episode one of my High Protein Fall Pancake series. Today we’re making cottage cheese cinnamon roll pancakes. These were on another level and you NEED to make them asap! I promise you are going to love them! 🥞Tag me if you make these cottage cheese cinnamon roll pancakes and follow for
DayamifromMiami

DayamifromMiami

932 likes

A golden-brown cottage cheese flatbread sits in a black cast iron pan. In the background, a bowl of eggs and a jar of honey are visible. A wooden spoon with a small amount of cottage cheese or flour is in the foreground. The text "Cottage Cheese Flatbread" is overlaid on the image.
Cottage Cheese Flatbread
Here's a simple, high-protein Cottage Cheese Flatbread recipe—perfect for wraps, dipping, or pizza bases! ÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷ Cottage Cheese Flatbread Ingredients: 1 cup cottage cheese (full-fat or low-fat) 2 eggs 1/4 cup oat flour (or almond flour for low
Awilly

Awilly

802 likes

Tried The Viral Cottage Cheese Wrap 🌯✨
Wish I tried this sooner!🔥😋 1 Wrap = 303 calories| 40 g of protein | 7 g of carbs | 15 g of fat With the ingredients in the video 400 calories| 52 g of protein | 14 g of carbs| 17 g of fat Ingredients: 1 cup of cottage cheese 2 eggs 1 tbsp of everything bagel seasoning + salt to taste
Laura

Laura

3317 likes

Food hack: turn cottage cheese into cheesecake
INGREDIENTS 1 ¼ cup full fat cottage cheese ⅓ cup thick raw honey* 3 tablespoons corn starch 1 teaspoon vanilla extract pinch salt 2 eggs Optional toppings ¼ cup fresh chopped strawberries or fruit of choice INSTRUCTIONS Preheat oven to 350 degrees. Add all ingredient to a blender
Avocado_skillet

Avocado_skillet

12.4K likes

A close-up of a Barefoot Contessa Pear and Blue Cheese Salad in a dark bowl. The salad features fresh green lettuce, thinly sliced pears, crumbled blue cheese, and toasted walnuts, all lightly coated with a vinaigrette. The ingredients are artfully arranged, highlighting the textures and colors.
Barefoot Contessa Pear and Blue Cheese Salad 🍐🧀
Barefoot Contessa Pear and Blue Cheese Salad 🍐🧀 This Pear and Blue Cheese Salad, inspired by the Barefoot Contessa, is a beautifully balanced dish featuring sweet, ripe pears, tangy blue cheese, crunchy walnuts, and a light vinaigrette. It’s perfect as an elegant starter or a light main course for
Flavor Fusion

Flavor Fusion

185 likes

Must Try Cottage Cheese Egg Salad
Grab the recipe here👉 https://healthyfoodiegirl.com/cottage-cheese-egg-salad/ This cottage cheese egg salad is a game-changer! The cottage cheese adds additional protein and makes this egg salad creamy and delicious. #recipevideo #recipeideas #easyeggsaladrecipe #healtyrecipes #highpro
Healthy Foodie Girl

Healthy Foodie Girl

738 likes

VIRAL COTTAGE CHEESE FLATBREAD
I am not one to hop on too many trends but when I saw this one I knew I had to try it out! I have an obsession with cottage cheese and I knew this Viral Cottage Cheese flatbread would have to be one of the things I had To try for myself! It was definitely a 10/10 and so easy to make! This flatbread
DayamifromMiami

DayamifromMiami

1297 likes

✨Viral summer salad recipe✨
#summersaladidea #summersaladrecipe #highproteinrecipe #healthyrecipes #saladideas
Katelyn

Katelyn

4597 likes

Protein Chicken Salad
Protein Chicken Recipe ⤵️ 2 canned chicken total 9.5 ounces 1/2 English cucumber 1/4 cup onions 2 table pickled jalapeño 1/2 cup cottage cheese 6 to 8 mini peppers Dressing Greek light I did 4 tablespoons of the one I show seasoning with celery salt, pepper, paprika, red pepper flak
🇵🇦JOYCE the HUNGRY🇸🇻

🇵🇦JOYCE the HUNGRY🇸🇻

3763 likes

My family ate Cottage cheese!
These nachos were so good and they’re packed with protein! I can’t take credit because I found this recipe through my husband! Blend together: Cottage cheese Taco seasoning Grated cheese Brown meat of choice and drizzle it on top! Bon apetit! #lemon8foodie #yumforthewin #healthy
Megan Reyna

Megan Reyna

1228 likes

your new favorite chicken salad😍
What you need: 2 cups shredded chicken Bell peppers Corn Jalapeno Green onion Whipped cottage cheese: 1 cup cottage cheese 3 tosp cilantro Fresh lime juice, salt, & honey to taste #lemon8partner #lemon8creator #easyrecipe #healthyrecipes #chickensalad #healthyfood #me
Christine

Christine

4345 likes

Cottage cheese mashed potatoes
INGREDIENTS 10 yukon gold potatoes - diced 8 cloves garlic ½-1 teaspoon salt 1 tablespoon salt ½-1 teaspoon black pepper ¼ cup milk of choice I used whole milk 1 cup cottage cheese 3 tablespoons chives - finely chopped + more for topping optional Optional toppings 2-4 tablespoons butter
Avocado_skillet

Avocado_skillet

2322 likes

Warm Pear Salad with Nuts & Cheese 🍐🧀🥗
**Warm Pear Salad with Nuts & Cheese 🍐🧀🥗** This is a very elegant salad with an even better taste 😋 It has a perfect balance between the sweetness of pears, the saltiness of cheese, and the crunch of nuts. With a light dressing, it’s ideal for gatherings or as a classy side dish. The secre
Daily Recipes

Daily Recipes

26 likes

Healthy high protein cottage cheese cheesecake! 🍓
You'll definitely want to try this 45g of protein healthy cottage cheesecake with berries 🍓 Ingredients: -100g of cottage cheese -30g of greek yogurt -1 egg -1 tbsp of sweetener of choice -1 scoop of protein powder -50g of berries of choice Macros without the jam 317 kcal 44g Prot
Laura

Laura

1407 likes

COTTAGE CHEESE HOT CAKES 🥞
COTTAGE CHEESE HOT CAKES 🥞 Low Calorie | Gluten Free | Refined Sugar Free | High Protein 🥞 Rise and shine with these delicious cottage cheese hot cakes! 🌞 Packed with protein and low in calories, they're the perfect guilt-free breakfast treat. 👩🏻‍🍳INGREDIENTS: 1 cup small curd cotta
Katie 👩🏻‍🍳

Katie 👩🏻‍🍳

2119 likes

Two Greek Salad Cottage Cheese Flatbreads are presented on a white plate. Each flatbread features a creamy cottage cheese and feta spread, topped with grilled chicken, romaine lettuce, cherry tomatoes, cucumber, red onion, and Kalamata olives, garnished with crumbled feta.
Greek Salad Cottage Cheese Flatbreads
Fresh, crunchy, and creamy. Done in about 15 minutes. Ingredients (no measurements) • low-carb flatbreads or pitas • blended cottage cheese (ricotta-style) + crumbled feta • cooked chicken breast (optional) • romaine lettuce • cherry tomatoes • cucumber • red onion • Kalamata olives • o
LaDonna Barr

LaDonna Barr

38 likes

A close-up of a baked loaf of banana bread with chocolate chips on top, featuring a golden-brown crust and a soft interior, with the title "Banana PB Cottage Cheese Bread" overlaid.
Ingredients for banana bread laid out on a counter, including a jar of creamy peanut butter, a container of cottage cheese, a banana, two eggs, a box of baking powder, and a pile of chocolate chips.
Various ingredients, including banana pieces, peanut butter, and a white powder (likely baking powder), are shown inside a blender, ready to be processed, with text "Throw everything into the blender or food processor."
Peanut Butter Banana Cottage Cheese Bread
High protein, low sugar, low carb, gluten free banana bread. This bread is a healthier version of banana bread that will work on many different diets. The chocolate chips are optional, you could use a low carb or sugar free version of chocolate chips if you wanted. You could also mix in walnuts! A
Angie

Angie

454 likes

High Protein Blueberry 🫐 Cottage Cheese Bagel 🥯
✨Ingredients✨ 2 cups all purpose flour 2 cups full fat cottage cheese 2 tsp baking powder 1 tsp salt 1/3 cup dried blueberries 1 large egg, whisked Full recipe and instructions at chefsavvy.com search “blueberry bagel” #bagels #highprotein #healthy #breakfast
Chef Savvy

Chef Savvy

4230 likes

Avocado Chicken Salad Protein Bowl 🥑🍗🍎
Muscle building foods 💪🏽 Tender chicken Avocados Crisp veggies Greek yogurt balls Cottage cheese balls 🥬🍅🥒🥕🥑🫚🍗🥗
Mizzotta

Mizzotta

1099 likes

easy breakfast: strawberry cottage cheese toast
INGREDIENTS 1 piece sourdough or bread of choice 2-4 tablespoons cottage cheese 2 strawberries - sliced 1-2 teaspoons honey or maple syrup +optional toppings of bee pollen and fresh chopped mint Shop Ingredients on Jupiter INSTRUCTIONS Spread cottage cheese on toast, top with strawber
Avocado_skillet

Avocado_skillet

2967 likes

This High Protein Grinder Pasta Salad hits every
time. High protein. Creamy. Tastes like a sub shop bowl. Bold flavor. Real ingredients. Actually filling. What I used • 8 oz high protein pasta • 1 cup chopped turkey deli meat • ½ cup turkey pepperoni • ½ cup part skim mozzarella cubes • ½ cup cottage cheese, blended smooth • ½
food4thoughtlog

food4thoughtlog

621 likes

HIGH PROTEIN BUFFALO CHICKEN SALAD:
Day 10 of 30: HIGH PROTEIN BUFFALO CHICKEN SALAD: This 6 Ingredient high protein buffalo chicken salad is a game changer. It is so easy to make and absolutely delicious! I love making this for meal prep throughout the week to eat with crackers, on a lettuce wrap or even on a sandwich! You have t
DayamifromMiami

DayamifromMiami

1061 likes

Easy high protein egg salad
This was my first time making this recipe and it did not disappoint! You literally cannot taste the cottage cheese! Added some red pepper flakes for a little spice! 10/10 recommend! If sweet isn’t your jam, swap out the miracle whip for low fat mayo 😊 #easyeggsaladrecipe #highproteinmeals
Ashley | SAHM x2

Ashley | SAHM x2

1156 likes

A golden-brown cottage cheese protein wrap, filled with fresh greens, cucumber, and tomatoes, is shown on a tray. Text overlay reads "Over 40g of protein & low carb." A cucumber slice is in the foreground.
Cottage cheese protein wrap!
1 cup cottage cheese 220g (I use low-fat Good Culture brand for this recipe) 2 eggs ½ teaspoon garlic powder about 1g (or 1 clove garlic) ⅛ teaspoon black pepper filling of choice (I use chicken, tomatoes, arugula, and balsamic glaze) INSTRUCTIONS Preheat oven to 350°F (175°C) and line a
LifewithKD

LifewithKD

225 likes

EASY COTTAGE CHEESE RECIPE ✨
4 ingredient cottage cheese egg salad! 198 calories 21.5g protein! What’s your favorite way to eat egg salad??? #eggsalad #cottagecheeserecipes #protein
meg 💪🏽✨

meg 💪🏽✨

198 likes

Cottage Cottage Cheese Bowl Meal Prep – 4 Flavors
#springrecipe #lemon8challenge @Lemon8 Food Cottage Cottage Cheese Bowl Meal Prep – 4 Flavors in 30 Minutes 🥗🍎 – High-Protein, Easy & Customizable Ingredients (makes about 4 bowls): 2 cups cottage cheese 1 cup cherry tomatoes, halved 1 cucumber, diced 1 bell pepper, diced 1 av
Mia Hudson

Mia Hudson

58 likes

Salted Caramel Cottage Cheese Ice Cream 🍦
Gluten free, no refined sugar, protein rich, creamy protein ice cream! So easy to blend, pour, freeze, scoop, and indulge! With a homemade wholesome salted caramel drizzle, this flavor combination is just irresistible! https://colleenshealthylife.com/salted-caramel-cottage-cheese-ice-cream/
Colleen Forton

Colleen Forton

1654 likes

Edible Cottage Cheese Cookie Dough 🍪
Cottage cheese edible cookies dough. Its low carb, high in protein and gluten free! #cookiedough #Lemon8Diary #lemon8diarychallenge #healthylifestyle2024 #wellnesschallenge #WhatlEatInADay #healthyrecipes #highprotein
Laura

Laura

325 likes

Fudgey Cottage Cheese Brownies!
Gluten free, refined sugar free, and protein rich brownies! Made with just wholesome ingredients you can feel good about! they're moist, dense, rich, fudgey, and just irresistible! #glutenfreebaking #cottagecheeserecipes #healthydessert #lowsugar #healthyanddelicious
Colleen Forton

Colleen Forton

531 likes

High protein cottage cheese snack
This is yummy and high protein. 1 Cup of cottage cheese 1 package of zero sugar cheesecake jello pudding. Blend up creamy smooth. You will need to add a splash of almond milk , protein drink or some liquid then you can add fruit. Shown with 🍇 It is absolutely divine my friends. You could
tayliss_bookdragon

tayliss_bookdragon

370 likes

Cottage Cheese Chicken Salad
Ingredients: 2-10 ounce can chicken breast in water (drain and rinse) 1 cup cottage cheese 1 tablespoon fresh chopped dill 2 tablespoons Dijon mustard 1 tablespoon thin sliced scallions 1 teaspoon maple syrup 2 tablespoons fresh squeezed lemon juice 1/2 teaspoon celery seed 1/2 teaspoo
✨Sally & Corey✨

✨Sally & Corey✨

37 likes

Cottage cheese tomato soup
INGREDIENTS 1 onion - finely chopped 4 cloves garlic - finely chopped 1 28 ounce can whole peeled tomatoes 3 cups vegetable broth pinch salt pinch black pepper 1 teaspoon oregano ½ cup finely chopped basil 2 tablespoons tomato paste ¾ cup cottage cheese INSTRUCTIONS Heat oil in a
Avocado_skillet

Avocado_skillet

1241 likes

HIGH PROTEIN COTTAGE CHEESE MEATBALLS
These 4 ingredient high protein cottage cheese meatballs are super easy to make and packed with protein! They are my kids favorite meal and they only take less than 20 minutes to make. You have to try these asap! Tag me if you make these High Protein Cottage cheese meatballs and follow @dayamifr
DayamifromMiami

DayamifromMiami

557 likes

Cottage Cheese Cucumber Salad
This Cottage Cheese Cucumber Salad is made with fresh veggies, creamy cottage cheese, hard-boiled eggs, and seasonings. Savory and delicious, it comes together in minutes and is unbelievably filling! 🥗🍅🥒 Ingredients⬇️ 🥒1 cup cucumber, chopped (about 1/2 cucumber) 🍅1 cup roma tomato, chopped (a
HappiHomemade

HappiHomemade

343 likes

See more