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ラスカルちゃん

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Family's favorite refill recipe ✨ Time-saving pilaf with Lentin 🍀. * & Good for diet! Cabbage soup

Pilaf with the DAISO product I bought before ︎ ︎ · ◕ ·

There was no chicken, so it was pork.

Mix 1 / 2 go of washed rice, 100 ml of water, pork, onion, paprika, corn, 1 / 2 consomme, salt and pepper

Steam for 4 minutes at 500W, 7 minutes at 200W, and 10 minutes to complete ✨

Delicious pilaf is ready 🍀. *

The soup was stewed with Schauesen, onions, maitake mushrooms, plenty of cabbage, paprika and consommé.

Lastly, salt and pepper, a little olive oil ︎ ︎ ︎ · ◕ ·

Recipes that make your family happy Declaration to enjoy 2026 Discover the God of Life The New Year Fat Menu Recipes

1/22 Edited to

一人暮らしや忙しい日のランチにぴったりのレンチンピラフは、面倒な炒め作業や時間のかかる調理を省けるので本当に便利です。私も良く作りますが、レンジ加熱の時間はワット数によって微調整するとより美味しく仕上がります。ピラフにはお好みで冷凍野菜を使うと手軽さが増し、また豚こま肉は鶏肉の代わりとしても十分旨味が出て美味しいです。コンソメの量もお好みで調整できますが、塩コショウを最後に加えることで味のメリハリが生まれます。スープにはキャベツをたっぷり入れるのがポイントで、食物繊維たっぷりなので満腹感がありながら低カロリー。シャウエッセンなどのソーセージでコクがアップし、舞茸パプリカ玉ねぎで彩りも◎　オリーブオイルを仕上げに垂らすと風味が増し、さらに体も温まります。ダイエット中はご飯の量を調整できるので、今回の1/2合米はちょうど良いです。蒸らしもゆっくりすることで芯がなくなり、ふっくらした食感が楽しめました。何回か作るうちに自分好みの具材や調味料の分量が見えてくるので、皆さんも工夫してみてくださいね。忙しい日でも栄養バランスの良い温かいランチを手軽に楽しめるのでおすすめです！

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