2025/10/5 Edited to

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Christal 🪷 Anger's images
Christal 🪷 Anger

honestly so smart about the trending sound on mute!!

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A glass of water with ice next to a pink tablet, emphasizing the importance of hydration for reducing bloating and cramps during periods.
Three pairs of period panties in black, pink, and light blue, highlighting their convenience, mess-free design, and style for period management.
THESE HACKS WILL SAVE YOU ON YOUR PERIOD! 🛟✨
Hey Besties! 💖 Let’s be honest here—periods are nobody’s favorite time of the month, but with the right hacks, they don’t have to be a total nightmare. I’ve gathered my top tried-and-true period hacks to make those days a little easier, a lot more comfortable, and maybe even *gasp* 😱 bearable. Read
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Don't sleep on these tech habits 👀
If you're looking for some ~beneficial~ tech habits to adopt in 2025.. you're in the right corner of the internet 🩵 Whether you're looking to get more organized, track progress on your goals etc. these are a few habits I've incorporated into my routine! 📁 File Organization This
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A close-up of a handwritten journal with the overlay text "15 THINGS TO LET GO OF BEFORE 2025 (60 days left)" and a "SWIPE" arrow, encouraging viewers to prepare for the new year.
A list of eight habits to let go of, including people pleasing, compartmentalizing, low expectations, eating whatever you feel like, negative mindset, following trends, self-doubt, and high screen time, set against a bright room with a desk and plant.
A list of seven more habits to let go of, including toxic relationships, hyper independence, not getting enough sleep, procrastination, making excuses, lying, and self-avoidance, displayed in a bright room with a desk and plant.
don’t bring these habits into 2025 🫶
you know your bad habits! deep down, you know exactly what it is keeping you from being the person you want to be, and living the life you want to live ⤵️ it’s easy to set goals! it’s not easy to do the hard work to achieve them - that’s why a lot of people don’t end up where they want to be 🤷🏻‍
carley ◡̈

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This image introduces the '10-3-2-1 sleep rule' with text overlaid on a neatly made bed with white bedding and a grey pillow.
This image shows a hand holding an iced coffee, illustrating the '10 hours before bed no more caffeine' rule with tips on caffeine consumption.
This image displays a bowl of chicken, rice, and broccoli, representing the '3 hours before bed no more food' rule with associated meal planning tips.
Try this to sleep better! 💤🌙
If you’re having trouble falling asleep or want to improve your overall quality of sleep, give these tips a try! I think the biggest thing when following these tips is having intentionality. You have to be intentional about knowing when to stop drinking caffeine, stop eating, cutting out screen
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A store display features multiple holographic packages of sleep shorts, with text overlay highlighting Dollar Tree sleep shorts and potential savings.
A hand holds a holographic package of grey sleep shorts with a pink stripe, with text overlay indicating two styles, their price, and savings compared to higher-priced alternatives.
A hand holds a holographic package of black sleep shorts with a white stripe, with text overlay comparing its price to a similar product from another retailer shown in an inset image.
don’t sleep on these shorts for only $1.25
these sleep shorts compare to walmart brand shorts for $5. two styles at my local Dollar Tree save almost $4 when you buy these for $1.25!!! would you buy these?! let me know in the comments! 🩳
•Lauren• SAHM 🌙 ☀️

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🌙✨ Things that help me burn fat during sleep 🛏️
I’ve been experimenting with a few habits that help me burn fat while I sleep (yes, it’s possible!), and I wanted to share what’s been working for me. These small changes have made a huge difference in how I feel when I wake up, and I think they’ll help you too! 💪✨ 1️⃣ Drink Water 💧 Hydration is k
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Bedroom Hacks to Help you Sleep Better 🌙💤
1. Add Live Plants for Cleaner Air I keep pothos and snake plants in my room because they’re natural air purifiers. They help improve air quality and create a more calming atmosphere, making it easier to relax at night. 2. Invest in a Quality Down Comforter A high-quality down comforter pro
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A close-up of a woman's face with white arrows pointing to her under-eye area, illustrating eye bags. The image is titled "Avoid making these mistakes... EYE BAG EDITION" and includes the Lemon8 logo.
A hand holds a bottle of natural mountain spring water. Text advises to drink enough water to prevent fluid pooling, puffiness, dark circles, and fine lines caused by dehydration.
A bed with white and beige bedding. Text advises against side sleeping, explaining it can pool fluids and cause wrinkles, recommending elevated sleeping to reduce fluid accumulation.
Don’t make these mistakes 😫
Mistakes you are making: eye bag edition DRINK ENOUGH WATER -When your body is dehydrated, it tried to retain as much water as possible and can pool water under your eyes, leading to the appearance of eye bags. -Dehydration leads to dry skin, which makes your skin look dull and the appearance
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A laptop displays Canva with 'secret codes for cute Canva Elements part 6' overlay. The screen shows various coffee-themed graphic elements and a large illustration of a cute coffee cup.
A Canva search bar shows 'set:nAEv2fmOgGI' with a collection of coffee, tea, and dessert graphic elements displayed below, labeled 'free'.
A Canva search bar shows 'set:nAEUaxn7Qw' with a collection of cute dessert, fruit, and decorative graphic elements displayed below, labeled 'free'.
Don’t Sleep on This Canva Trick! ⏳
If you’ve ever felt lost in Canva’s endless design options, this is for you. These secret search codes take you right to the good stuff—so you don’t waste time digging for the perfect element! 📌 How to Use: Copy the code, open Canva, go to Elements, paste it in the search bar, and boom—you’v
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A woman in a gym, viewed from behind, wearing a light grey crop top and pink shorts, with text overlay "EXERCISES I WOULD NOT SKIP IF I WANTED TO GROW MY GLOTES" and an arrow pointing to her glutes.
A woman performing hip thrusts with a barbell loaded with 45lb plates, wearing a black sports bra and grey leggings, with text explaining the benefits and form for hip thrusts.
A woman performing RDLs (Romanian Deadlifts) with a barbell, wearing a grey t-shirt and dark grey leggings, with text advising on proper form for RDLs.
Don’t skip these exercises if you want big Glutes!
These are exercises I would keep in your workout program if you want to build or even shape your Glutes! The build part would mostly come with a good nutrition plan and progressive overload so increasing your overall calories is a great way to start if you’re also looking to build SIZE. #1
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A desk setup with a laptop displaying a collage of lifestyle images, surrounded by study materials, a water bottle, and other accessories, illustrating the title 'Be Addicted to These 6 Things & Become UNRECOGNIZABLE'.
This image illustrates '1. Pre-plan Your Day' with visuals of notebooks and a laptop calendar, and '2. Fix Your Sleep Schedule' with visuals of a cozy bed, blackout curtains, a relaxing bath, and someone sleeping.
This image illustrates '3. Walk 30 mins daily' with visuals of people walking outdoors, and '4. Workout at least 30 mins' with visuals of weights, a treadmill, Pilates/yoga, and tennis.
Obsess Over These 6 Things & Transform Your Life!
1️⃣ Pre-plan your day 📅 Winging it? Nah, we’re not doing that anymore. Plan your day the night before—when you’ll work out, what’s on your to-do list, what you’ll eat. No more decision fatigue. You wake up knowing EXACTLY what to do. Efficiency = growth. 2️⃣ Fix your sleep schedule 😴 Scrolling
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These hit me like a train 🚊
- karma: you get what you give. - the power of stepping away. - sometimes trying to prove that you are the best is an insult. - it’s okay to be different. - children SEE, children DO. - some things burn when rushed, others become a masterpiece with time. - after getting what
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How to recharge energy before sleep? Say these!
How to recharge energy before sleep? Say these! #rechargeenergy #energyhealing #energyboost #fengshuitips #fengshuiliving #fengshuisofia
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Three bar soaps, two lavender and one peppermint, are displayed on a speckled countertop. The image is captioned 'SKIN CARE MUST HAVES' at the top and 'Soft Skin' with a red heart at the bottom, highlighting their moisturizing benefits.
Ladies don’t sleep on these.
New to Lemon8! Something I love: Ever since I tried out these soaps I haven’t went back. They are so lathering and moisturizing. They will turn any shower into a spa treatment❤️. #beautyfinds #skincare #moisturizing
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5 essential items to sleep peacefully on a plane
This year I have been on two very long flights. One of them was 13 hours and the other was 16 hours and both times I sat in economy. I always choose the window if I hope to sleep but I also think it’s important to have the right items. I have been to almost 30 different countries so I have tried it
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The image features a bedroom with a bed, white pillow, and a woven pendant light. Overlay text asks, "STRUGGLE WITH ADHD & SLEEP? THIS POST IS FOR YOU!" with the creator's handle.
Against a bedroom background, text describes the author's lifelong struggle with chronic fatigue due to undiagnosed ADHD, leading to insomnia and executive dysfunction, and the need to improve sleep.
The image shows two bottles of sleep and magnesium supplements. Overlay text suggests vitamins and supplements like magnesium and melatonin for natural sleep aid, recommending bloodwork for potential sleep problems.
ADHD & Sleep Don’t Mix 😵‍💫💤 (but these help…)
If you have ADHD, you already know: Falling asleep feels impossible. Waking up feels like crawling out of cement. But these little things from Walmart have actually helped me wind down and finally get better rest 🫶🏼🙌🏼🫶🏼 #helpfulsleepingtips #prioritizeyoursleep #bettersleeptips #heal
Whitley_Brown1

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You definitely don’t know these hacks
Hey sis Here is what I unlock 🔓about resting not rotting Take these note down screenshot etc and thank me later …. 10 Rest Hacks Without Bed Rot 1. Power Nap Smart 😴 Keep naps to 20–30 minutes to recharge without messing with your nighttime sleep. 2. Create a Chill Zone 🛋️ Not your bed—u
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A smiling nurse in blue scrubs with a stethoscope around her neck, against a yellow background. The image title reads '5 PRIORITY ASSESSMENTS FOR MED-SURG NURSING'.
Don’t Miss These in Med-Surg!
Neurological Status Why It Matters: Early detection of neuro changes can signal worsening conditions like stroke, sepsis, or traumatic brain injury. What to Assess: • Level of consciousness (LOC) using AVPU or Glasgow Coma Scale • Pupillary response and size •
Taylor Price RN, BSN

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A supermarket shelf displays various chip bags, including wavy potato chips, kettle potato chips, and tortilla chips in different colors. A blue overlay text reads 'SNACK Attack'.
A pink bag of wavy potato chips features images of chips and macaroni shapes, suggesting a cheesy flavor.
A blue bag of kettle-cooked potato chips shows chips with a sauce drizzle, indicating a barbecue style.
Don’t Sleep on These Walmart Chips
Affordable, aesthetic packaging and supposedly better ingredients. #walmart #food #walmartfinds #walmartsnacks #walmartfoodfinds
Beauty

Beauty

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🎉Don’t sleep on these Olipop gummies!
Ms. Childs

Ms. Childs

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A collection of Yogi tea boxes and a Harney & Sons Cherry Blossom tea tin are displayed on a purple textured surface. Overlay text reads 'It Girl Teas you need in your life'.
A Yogi Cinnamon Horchata Stress + Sleep tea box is held, featuring a cup of tea with cinnamon sticks and passionflower. Text states it helps take away stress for beauty sleep.
A Yogi Ginger tea box is held, showing a cup of tea with ginger slices and leaves. Text highlights its benefit for a healthy gut and reducing bloating.
IT GIRLS DRINK THESE TEAS...
Hey, besties! 🌸 Your resident It Girl is back with another haul that’s going to have you feeling fabulous and oh-so-glam! 💁‍♀️ Today, we're diving into the world of teas that are essential for every It Girl’s pantry. Let’s get sippin’! ☕️💖 Cinnamon Horchata Stress + Sleep Tea by Yogi 🌙✨ This
Lushie Club 💖

Lushie Club 💖

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Spring Cleaning? Don’t Forget These 9 Areas! 🧹
Spring cleaning is here, and it’s easy to overlook a few spots! For a truly fresh and spotless home, be sure to clean these often forgotten areas: 1. Light Switches & Door Handles 🦠 Think about how many times these are touched every day! Wipe them down with a disinfectant to remove germs an
Anna Brynn

Anna Brynn

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Don’t sleep on these romance books! 🫶📖💕
These romance books deserve ALL the love and attention — why aren’t we all screaming about them?! 💖 ✨🤯 . . . #romancebook #romancebookrecommendations #romancebookrecs #bookloversoflemon8 #romancerecommendations
Gabi | whatsgabireading

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17 likes

A woman with a full face of makeup, featuring a neutral lip color, with the text overlay 'AFFORDABLE LIP COMBO' and star graphics.
A split image showing a woman applying a lip liner, identified as 'RIMMEL LONDON LIP LINER SHADE: BROWNIE PIE', to outline her lips.
A split image showing a woman applying 'MAYBELLINE CONCEALER SHADE 160' to the center of her lips with a brush.
Don’t sleep on these lip liners ❤️‍🔥
Rimmel London has incredible lip liners and so many shades! They’re super affordable! Also I love a bit of concealer on the lips! If you try this out make sure to hydrate your lips before applying the concealer so they don’t dry! #lemon8partner #makeuptutorial #lipcomboinspo #affora
Katelynn 💗

Katelynn 💗

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Don’t sleep on this list!
I love me some Neo-Soul! As you can see this is more early 00’s than anything. I guess I’m showing my age lol #musicrecommendations #neosoul #blackgirlcreator #earthygirl #blackgirllemon8
Britt622

Britt622

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Sleep Better with These Nighttime Essentials 😴
I have been making these amazing improvements in my nighttime routine so I can have better sleep. So, my day can run smoothly. Here are some nighttime essentials for a restful sleep: Bedroom Environment 1. Comfortable Mattress and Pillows • Support your body and align you
Ty 😍✨✌🏽

Ty 😍✨✌🏽

696 likes

Don’t sleep on these
#laundry #foca #suavitel #laundryproducts 🧺
Jackie 🪼🩷🪩

Jackie 🪼🩷🪩

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A dark blue image with white text 'Music Artists YOU SHOULDN'T SLEEP ON'. A black bird silhouette sits on a wire, with music player controls below. The Lemon8 logo and username '@audio_princess' are in the bottom left.
A dark image featuring 'The Plot In You' text and 'Subscribed 105K'. A list of their songs like 'Been Here Before' and 'Divide' is on the right. The Lemon8 logo and '@audio_princess' are visible.
An abstract, colorful background with 'Bilmuri' text and 'Subscribed 73.2K'. A list of songs such as 'THICC THICCLY' and 'BRUH.mp4' is on the right. The Lemon8 logo and '@audio_princess' are included.
Don't sleep on these artists 🫶✨🖤
The Plot In You Bilmuri Blanks Matt Maeson Sir Sly Two Feet Magnolia Park Hemlocke Springs #musicrecommendation #musicartists #audiophile #audiophileapproved #music #musicplaylist #songs #Lemon8Diary #musicfinds #PLAYLIST
Audio_Princess 🎧🎶

Audio_Princess 🎧🎶

13 likes

A green overlay with a pastel checkered border displays the title "Top 20 College Hacks every freshman should know" over a blurry background of desk items. A white arrow points right, and "Lemon8 @compskyy" is at the bottom left.
A green overlay features a numbered list of 10 college hacks, including renting textbooks, using student discounts, and meal prepping. Decorative pink and white flowers are in the corners, with "Lemon8 @compskyy" at the bottom left.
A green overlay with a pastel checkered border reads "Don't Forget to Follow! Check the caption for 10 more" over a blurry laptop and notebook. Decorative flowers are at the bottom, and "Lemon8 @compskyy" is at the bottom left.
I Wish I Knew These Hacks as a Freshman!!
Here are 10 more college hacks that every freshman needs to know! 🌱Go to campus events to socialize for free. 🌸Buy used clothes, electronics, etc. 🌱Prioritize sleep and don't stay out too late. 🌸Use public transportation or carpool. 🌱It's never too soon to start networking.
CompSkyy

CompSkyy

310 likes

Don’t sleep on these products.. ✨😍🙌🏼
You don’t have to have mature skin, and you don’t have to of advanced age to get these products. Actually if you’re in your 20s, you could benefit from a product like this. I have always been told that prevention is key and that is so true when it comes to your skin and skin health!! Not only a
LetsBeBestieBoos

LetsBeBestieBoos

28 likes

DON’T FORGET TO BRING THESE ON YOUR NEXT FLIGHT ✈️
Sunscreen - to avoid skin damage since UV rays are stronger at higher altitudes Electrolytes - to stay hydrated and avoid muscle cramps and bloating Sweater - to put between my seat and my neck or lower back for support Eye mask - to make sure I can sleep uninterrupted Reusable water bo
Lex in the City

Lex in the City

282 likes

A mother smiles while holding her swaddled newborn baby in a hospital bed, with text overlay about getting a newborn to sleep through the night.
A baby lies down, with text advising to swaddle for naps and use a sleep sack for bedtime, specifically mentioning Swaddleme swaddles for nap time.
A baby sleeps soundly in a pink quilted sleep sack, with text highlighting the effectiveness of the Dreamland swaddle sack for 8 hours of sleep.
How I got SLEEP during the newborn stage!!!
This is such a simple post and i genuinely wish it was this easy for all my mamas out there 😭🤍 SWADDLES AND WEIGHTED SLEEP SACKS!!! i definitely helped my baby realize the difference of naps and bedtime. i would swaddle her for all her naps! The swaddles i would use are the Swaddleme brand. she
Jenn

Jenn

516 likes

A bedroom scene with a bed featuring white bedding and an orange LED light strip illuminating the wall behind the headboard. The image has text overlayed that reads 'HOW TO FIX YOUR SLEEP SCHEDULE Tips for a restful sleep'.
A white bowl filled with pasta, ground meat, shredded cheese, and microgreens, with a glass of water in the background. Text on the image advises to 'HAVE YOUR MEAL 2 TO 3 HRS BEFORE BED' for better digestion and detoxification.
A person's foot in a white sneaker and blue pants is shown on a red running track with white lines. A shadow of a person making a peace sign is cast on the track. Text encourages a 'WALK AFTER DINNER' for metabolism.
HOW TO FIX YOUR SLEEP SCHEDULE🌚
Sleep plays an important role in healing and recovery. During the hours we rest is a time our body’s are hard at work- cleaning up, detoxifying and restoring. I love my sleep and I love to be in bed by 10pm but It wasn’t always like this for me. In 2021 when a snowball effect of chronic autoimmu
ASHLEYC.

ASHLEYC.

1106 likes

A title card for '20 HEALTHY SLEEP HYGIENE HABITS' featuring an illustration of a person sleeping peacefully, hugging a teddy bear, against a background of soft heart shapes.
This image lists the first ten healthy sleep hygiene habits, including sticking to a regular schedule, avoiding screens, and creating a relaxing bedtime routine, with a sleeping person illustration.
This image presents the last ten healthy sleep hygiene habits, such as limiting daytime naps, managing stress, and reading a book, accompanied by a sleeping person illustration.
20 Healthy Sleep Hygiene Habits
If you often can't sleep or have poor sleep quality, try out these 20 habits: 1. Stick to a regular sleep-wake schedule, even on weekends. 2. Avoid screens before bed. The blue light can disrupt melatonin production. 3. Create a relaxing bedtime routine, like taking a warm bath. 4. Only
Meredith Jao

Meredith Jao

2515 likes

These 9 Reasons Will Convince You to Sleep Early!
Getting to bed before 10 PM can be a game-changer for your health and well-being. Here are 9 reasons why you should make it a habit: 1. Supports Natural Sleep Cycles 😴 🌙 Your body follows a circadian rhythm, and going to bed early helps regulate hormones like melatonin for deeper, more restor
Ty 😍✨✌🏽

Ty 😍✨✌🏽

377 likes

Don’t sleep on these sandwiches 🥪
When it comes to the perfect sandwich…IYKYK. These are just a few of my favorites I’ve had around NYC that are WORTH the hype. Especially as fall comes there’s nothing better than a warm toasty bread so check these places out! Overall rating: /10: 100 @Lemon8 Food #lemon8food #fallfood #l
Meg

Meg

43 likes

A baby in a Winnie the Pooh outfit lies on a blanket, with text overlay "4 Month Sleep Regression: what it is, why it happens & what helps" and the user handle @artsi.era.
A baby in a Winnie the Pooh outfit lies on a blanket, with text explaining what the 4-month sleep regression is and why it happens, including developmental changes and circadian rhythm development.
A baby in a Winnie the Pooh outfit lies on a blanket, with text listing signs of the 4-month sleep regression, such as frequent night waking, fussiness, shorter naps, and increased alertness.
4 Month Sleep Regression
hello ◡̈ If you haven’t heard of sleep regressions, you must not have read the fine print of parenting. 😂 (Its okay, I didn’t either!) I’m here to educate you so when it happens to you, you understand what it is lol. Sleep regressions can last up to 6 weeks — your baby doesn’t have to hit eve
mom | sierra ◡̈

mom | sierra ◡̈

100 likes

Three bottles of hand soap, labeled with scents Rosemary Mint, Cinnamon & Clove, and Coastal Cedar, are displayed on a store shelf, presented as "Luxe Hand Soaps On A Budget."
A hand holds a bottle of hand soap in the Rosemary Mint scent, featuring a black label with gold text, in a retail store environment.
A hand holds a bottle of hand soap in the Coastal Cedar scent, featuring a black label with green and gold text, displayed in a store aisle.
✨Don't sleep on these luxe hand soaps 🫧
Spotted these at Dollar Tree and honestly they look so aesthetically pleasing and especially for the holiday season the rosemary mint smelled very good the others I didn't get to try but I would recommend if your looking for affordable hand soaps that look luxury but on a budget! 🤔Have you t
Rani M🦋

Rani M🦋

19 likes

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