a year of change to say the least

first let me say one thing: it’s SO EASY to see a post like this, go “yeah duh” and move on without ever ✨ actually ✨ doing those things ⤵️ but more than half the time, if something isn’t going great in life it’s because you’re missing something FOUNDATIONAL. you can’t ignore these things! i

Only going harder in 2026! #UnboxYourYear #tiktokshopaffiliate #success #sahm

While winter arc is incredible, not everyone wants to go all in right now! If that is you, here is what you can do to still practice healthy habits but in a softer way: Prioritize hydration! The winter and holiday season brings on a lot of coziness but also a lot of stress. Hydration helps your

the 444 method is geared towards people who struggle with consistency and discipline, but want to better themselves. this plan is not meant for you to beat yourself up for missing a day, if you forget to do one of the steps or restarting every single time a mistake is made. the goal is to work WITH

If you’ve scrolled through TikTok or Instagram in the past year, you’ve probably seen the “That Girl” trend: of “that girl” waking up at 5:30 a.m., DIYing a green juice, and strapping on ankle weights to take a hot girl walk. It’s the wellness influencer’s version of the “it girl;” the girl who che

I never thought those words would come out of my mouth, i use lemon8 as personal diary so i will spill a little bit about my feelings and advice for a breakup! We broke up mutually but also a little more on his side, we were very happy but also just had to much going on in our lives that we didn

hello! these are some of my favorite journal spreads from this year :) 1. a simple page but i enjoy it so much. i think it really helps me look back and see how my music change has evolved through time and how it was actively influencing the things i wrote 2. album reviews! i have multiple of

It can take anywhere from 18 to 254 days to break a habit. While those numbers might sound intimidating, that means this time next year you could be free of any habit you decide to start tackling today! Are there any bad habits holding you back from the version of yourself you’re aiming for? It’

I started out college as a biology major fulfilling the pre-medicine requirements to go to medical school and become an emergency medicine doctor. My whole family knew my plan and would tell people with pride "yes she's going to school to be a doctor!" However, I was actually miserab

Let me be so real with you: getting in shape as a full-time college student is HARD. Between classes, work, trying to have a social life, AND attempting to not lose your mind… fitness can feel like just one more thing on the to-do list. But you don’t need to overhaul your life overnight. I st

Supernotes helps you organize your thoughts, tasks, and ideas in a way that feels right for you.  Whether you’re journaling, making notes, or tackling to-dos, everything’s displayed with clean network views.  With tags and categories, you can easily find what you need without the hassle of en

Kayali Yum Boujee Marshmallow is that gworl. Yes, there’s a PLETHORA of great dupes out there but she’s the Queen Bee that started it all 💅🏾 so I’ll always give her her flowers. She is def my most used perfume to date - I couldn’t get enough of her when she first released. YSL Black Opium Over

The Rule of 100 is more like the Rule of 109.5—but who's counting? The point is, small steps add up to big results. 🤔 Think of it this way: ⛹🏽‍♂️ A professional basketball player spends hours in team practice, running plays and doing drills. 🏀 👟 But they might spend just 18 minutes a d

I just finished my senior year of high school, so here is some advice for incoming seniors! #highschool #healthylifestyle2024 #Lemon8Diary #advice #highschooltips #summerbod #highschooltips #highschoolgrad #embracevulnerability #highschoollife

and don’t forget , love yourself and kindness is key🤍 #lemon8diary #schoollife #junioryear #hellolemon8 QOTD : do you like animals? and if so, what’s your favorite kind? (if you prefer plants you can put that too)

Bestie, if your current routine is giving ✨chaotic✨ and your “wellness era” is more like “barely-surviving era”... let’s fix that. No, we’re not doing a full rebrand overnight, but these 10 small-but-powerful habits? They’ll actually make you feel like that girl. Think: glowing skin, better slee

Some books just stick with you forever. You know the ones—the stories that change how you think, make you feel things you weren’t ready for, or completely shift your perspective on life. I’ve read plenty of books, but a few? They hit differently. They made me question justice, rethink love, unde

My determination is my affirmation… Goals setting year beginning of the year started off rocky, but I’m going make last eight months better. I am so determined to fulfill my goals this or at least get close. Next year graduation date to be announced!!! Pray that I accomplish this and can start my u