like not the only reason buuuutttt
10/18 Edited to
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The only way you should be making cinnamon rolls
Step 1. Get your favorite pack of cinnamon rolls or make them from scratch. I used Trader Joe’s Jumbo Cinnamon Rolls. Place the cinnamon rolls in a baking pan. Step 2. Pour 1/2 cup of heavy cream on top of the cinnamon rolls. Step 3. Pour the cinnamon roll filling: 4 tablespoons of melted b
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only the essentials baby registry items
hello ◡̈ It’s sooo tempting to buy all of the fun stuff marketed as “baby must haves.” There’s so much fancy, aesthetically pleasing gear that looks like something that will gain your baby instant success. The truth is, your baby doesn’t need 80% of the stuff you’ll see online or at baby stor
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FYI You’re writing your resume wrong… 😧
What if I told you that your resume bullet points could be the very reason you’re not hearing back from companies regarding your application status…? 😳 It’s easy to default to writing our bullets in a job description-like style, where we’re really just listing what we’ve worked on, instead of s
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Core Strength 101: Why You’re Not Seeing Progress
Why isn’t your core getting stronger? Here’s what you’re missing! Mistake 1 – Only training abs, not deep core (transverse abdominis). Mistake 2– Holding your breath instead of engaging your core properly. Fix it: I have recently posted core exercises you can do at home. Remember that brea
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This is why you’re NOT Toning Up! 🙁
1️⃣ Increased Metabolic Rate: Weightlifting builds muscle, which requires more energy at rest. This means you burn more calories throughout the day, aiding in long-term fat loss. 2️⃣ Afterburn Effect (EPOC): Intense weightlifting sessions create an Excess Post-Exercise Oxygen Consumption (EPOC)
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STOP doing this when you’re sad! (do this instead)
sometimes we can be our own worst enemies when we’re feeling down. our instincts are usually the exact opposite of what we need! these are 7 things you can do to ✨actually✨ make your day better! ➡️ stop eating whatever you want and start eating to support your gut health! certain foods hel
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Why you’re not hungry
& what to do about it. Because respectfully, you need to do something about it 🫶🏼 #hunger #hormonehealth #guthealth #fatloss #reversediet #metabolism #weightlossresistance
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Next time you’re in Vegas visit this desert oasis
Did you know that there's more to Vegas than just bright lights and nightlife? One hidden gem worth exploring is the China Ranch Date Farm. I discovered it when a newfound friend visited last year, and I was immediately drawn in and let my inner “hell yeah” lead the way! What I discovered is
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8 signs you’re breaking generational trauma 🥰
being the cycle breaker in your family is HARD!! not everyone will appreciate or even understand what you’re trying to do and some people will even actively stand in your way (which will ultimately just give you more lessons) but the impact of your effort will quite literally last for generat
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Visit the Only World Heritage Site in Los Angeles🌺
Have you heard of Los Angeles’ only UNESCO World Heritage Site? Befitting of the string of houses and iconic modernist houses that LA is known for, this heritage site site is Frank Lloyd Wright’s Hollyhock House nestled in Barnsdall Art Park . Timed entry tickets can be purchased for $7. If y
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Truth About Pretty Privilege, Like It Or Not😬
Take a deep breath, we're going to talk about ‘pretty privilege’ again…Let me be blunt, we live in a shallow, superficial, and appearance-fixated society with a serious problem with its hierarchy of traits deemed the most important. It's true because studies have shown that attractive indiv
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SAVE MONEY ON GROCERIES and not only!
#moneysavingtips #lemon8challenge 🌟 Have you ever found yourself wondering, "Why am I spending so much on groceries and throwing away so much stuff?" You're not alone! 🤔 I don’t know anyone who sticks to a budget while grocery shopping. Even with a list, you end up buying more!
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Change Your Snapchat Username *not clickbait*
🌟 Snapchat finally did it y’all!!! Snapchat has rolled out new feature – you can now change your username! 🎉 THIS IS NOT A DRILL. If you’re like me and you signed up when you were 12 and chose a name that was also spelled incorrectly then don’t walk BUT RUN cause you can now change your username. W
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Rating my Dashboards using only Emoji 🤌
If you a type A girlie like me, save these #googlesheets dashboards for inspo #travel #2024glowup #embracevulnerability #2024goals #2024lifestyle #weekendactivities #studying #plannercommunity #unfiltered
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THE ONLY LAZY GIRL CORE CIRCUIT YOU NEED🤌✨
I’m not being dramatic or exaggerating when I say this! I’ve been training for close to five years and was doing planks, crunches, all of these different floor, ab exercises, and never once saw a difference in my core muscles and definition. I started incorporating these exercises just 1 to 2 ti
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cozy switch games that are too cute not to play ✨
If there's anything that goes together better than peanut butter and jelly, it's cozy and cute for switch games. I am a huge fan of playing the cutest and coziest switch games I can find, so naturally I had to put together a list of some I think everyone should know about. The first two are
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Mistakes You’re Making in Your Glute Workouts🍑
Let's dive deeper into each point: 1️⃣Diversify Your Movements for Functional Strength: 🍑It's easy to get stuck in the rut of linear movements, but our bodies thrive on variety. 🍑Incorporating multi-planar movements not only challenges different muscle groups but also enhances ove
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Only YOU know your body 🫶
For a full year, I thought I was truly going crazy. Half of each month, I was a different person. It took a full year to get the diagnosis of PMDD and a few months after that to learn how to work through it and control it. No woman should ever have to go through this alone. I’m a firm believer t
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How to Know if You’re Dating a Good Man 🫶🏼
💭 Does your partner make you feel safe emotionally? In an emotionally safe relationship you can rely on your partners consistent support & behavior, which contributes to intimacy, trust, and more fulfilling relationships. 🫂 When we experience safety in our relationships, we are able to be
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signs that you’re in the friendzone 🚫
navigating the friendzone can be so challenging. as a straight person who gets along really well with men, I’ve had many friendships where I’ve wondered if they’re interested in me or if they can tell I’m interested in them. I did have one successful friendship to partner experience. we ended u
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