149 followers

Follow

Follow

Follow

1/2

0 saved

1

10

I've learned

#gettoknowme #aquote #mentalhealthawareness

2025/1/18 Edited to

In our journey through life, we often encounter situations where our efforts go unacknowledged. The recognition of what we do for others can be muted by their focus on what we fail to provide. This insight is critical in understanding the dynamics of relationships, emphasizing the need for gratitude and acknowledgment. Recognizing that some people may always focus on the negatives can mentally tire us, but fostering a culture of appreciation can transform personal and professional interactions. Cultivating gratitude involves both giving and receiving; thus, actively expressing thanks can enhance our mental well-being. Gratitude not only uplifts the one receiving it but also reinforces a positive environment. Additionally, mental health awareness plays a significant role in addressing these issues. Engaging in open conversations regarding emotional states can lead to healthier relationships. By acknowledging the feelings of others while also asserting our boundaries, we can create more fulfilling connections. Remember, it's important to share your own experiences and emotions, as they can pave the way for a deeper understanding of gratitude within your community.

Related posts

A teal scrub top and stethoscope are displayed with white flowers, featuring the text 'What I have learned in nursing school As a first semester student' and a pink heart, symbolizing a nursing journey.

Hands in pink medical gloves form a heart shape, surrounded by bullet points listing lessons learned in nursing school, such as 'It's okay to cry,' 'Repetition is key,' and 'Comfy/supportive shoes for clinical!'

A minimalist line drawing depicts a human heart intertwined with a stethoscope, accompanied by the motivational text 'Never stop One day you'll be Someone's hope, Someone's hero,' inspiring future nurses.

Things i’ve learned in nursing school

As first semester is coming to end, I wanted to take time to reflect on what has helped me get through this semester! • If you would like a post on materials, shoes, or anything related to nursing school lmk! #nursingstudent #rnstudent #college #Lemon8Diary #hoka #balance

549 likes

A couple embraces in an airport, with text overlay "Long-Distance Love: 5 Lessons I've Learned," symbolizing the challenges and reunions of such relationships.

A laptop displays a video call of two people forming a heart with their hands, illustrating the importance of meaningful communication in long-distance relationships.

A person holds a phone above a table set for two with a meal, representing celebrating small milestones in a long-distance relationship.

💌 Long-Distance Love: 5 Lessons I’ve Learned 💕

Being in a long-distance relationship isn’t easy, but it’s also one of the most beautiful things I’ve experienced. Here are 5 lessons that have strengthened my relationship and my heart: 🌟 1. Communication is Everything It’s not about talking all the time, but talking meaningfully. Share your d

596 likes

How I’ve Learned Self-Love 💗

Practicing self-love is a journey that involves nurturing your mental, emotional, and physical well-being. Here are some tips and methods to help you cultivate self-love: Mental Practices: 🙏🏻 Positive Affirmations: Start each day with positive affirmations. For example, "I am worthy,"

217 likes

Things I’ve learned that make me feel happier!

I have learned things that help me feel I can be my best self and hopefully this can help someone struggling with anxiety, depression etc. these things give me peace of mind & are just some of my lil reminders :)🩷🩷 1. It’s okay to not be okay sometimes. But learn to pick yourself back up. Yo

1443 likes

the most important thing i’ve learned in my 20’s 🫶

pain doesn’t ever really go away - you don’t get rid of it, you just make room for it. you allow it to exist in new ways, in its own place, alongside everything else. pain is a catalyst for change - it’s what drives us to action, what drives us to the service of others, what alerts us to things

124 likes

A close-up of a bowl of creamy shrimp alfredo pasta, topped with seasoned shrimp. Slices of bread are visible in the background. The image highlights a home-cooked meal, part of a collection of dishes learned after moving out.

A bowl of potato soup, generously topped with crispy bacon bits and shredded cheese, is presented on a light-colored table. A side bowl of sliced baguette bread accompanies the soup, suggesting a comforting homemade meal.

A white bowl contains green pasta topped with grilled chicken slices and crumbled white cheese. A glass of dark soda with ice is placed next to the bowl, showcasing a simple yet flavorful home-cooked dish.

What I’ve learned to cook since moving out👩‍🍳

I went from ordering DoorDash everyday to now cooking everyday. My TikTok is now full with receipts. I didn’t know how to cook besides very basic meals. I’m still learning🥹👩‍🍳🥰 #homecooking #homemeals #beginnermeals #easyrecepies #movingoutgoals

1926 likes

A beige paper with the title "Languages I've Learned and Methods I've Used to Learn Them" is pinned to a wooden board, surrounded by other notes and papers.

A beige card details how Spanish was learned, including children's books and media exposure, with a current A1 proficiency level, set against a vibrant, colorful background.

A blue card outlines French learning methods, including a college course and media, indicating an A2 proficiency level, with a background featuring French cultural elements like croissants and the Eiffel Tower.

Languages I've Learned and Methods I've Used

Embarking on a language learning journey has been one of the most rewarding experiences of my life. I’ve explored various languages over the years, and each approach has its own unique benefits. I’m excited to share the techniques that worked best for me! **Spanish 🇪🇸** Growing up in the U.S.

52 likes

A woman takes a mirror selfie in a gym, wearing a black sports bra and shorts. The text 'LIFE LESSONS learned in the gym' is overlaid, serving as the article's title.

A rack of dumbbells is shown in a gym, with the text 'if you push past failure you will see results' overlaid. Other gym equipment is visible in the background.

A woman takes a mirror selfie in a gym, wearing a black sports bra and loose pants. The text 'it's not what you do in a day, it's what you do every day' is overlaid.

top 7 things i’ve learned in the gym 🤍

personally i think everybody should get into the gym! it builds discipline and trains you in a lot of practices (both physical and mental) that will serve you in other areas of your life! even if you don’t go to the actual gym (shy girlies i see you 💗) getting into the practice of fitness is soo

132 likes

3 things I’ve learned in my 20s 💭💌

What did sza say? GOD BLESS THESE 20 SOMETHINGS 🫣 This one is for the girls that are having a hard time navigating their 20 something’s 🤍 you are not alone! What’s something you’ve had to learn/relearn while in your 20s? #lessonsin20s #20s #20sdiaries #twenties #Lemon8 #selfh

67 likes

3 Things I’ve Learned As A Freelance Writer

Thinking of starting your freelance writing business (or any freelance business for that matter)? Here are three things I’ve learned earning $1000 per freelance writing project. I hope this helps you get started! 🫶🏼 ✅ Don’t Undercharge and Don’t Overpromise ✅ Find Solid Lead Gen Strategies ✅

42 likes

Things I’ve learned as a nail tech💅

Here are some key things I learned so far! Comment some things you’ve learn and interact in the comments. #nailsforbeginners #nailtechnician #smallbuisness

58 likes

A shadow of a person is cast on a light-colored wall, with the title "things i've learned to love about myself" overlaid.

A person takes a mirror selfie while holding a saxophone, with text "being a 'band kid'" and "knowing how to play jazz is one of the most attractive things".

A person takes a mirror selfie, showcasing their full body, with the text "being tall & skinny" written vertically on the right.

things i’ve learned to love about myself

1- being a “band kid” i was bullied everyday in high school and middle school for being in the marching band. everyone called me a band kid. when people think of band kids, they think of you as a nerd, unattractive, annoying, etc. now, i get to major in jazz and do the thing i love as a career. m

639 likes

Teaching Tips I’ve Learned 👩🏻‍🏫💗

being an education major, I absolutely LOVE teaching!! but oftentimes, kids don’t love coming to school🫠 the three BIGGEST “issues” I’ve come across during my time in the classroom are: 1.) low testing scores —> not knowing how to study 📚 2.) trouble focusing —> not understanding mater

206 likes

A person takes a mirror selfie in a tiled room, with text overlays "How to STOP overthinking" and "SWIPE". Decorative stars and flowers are also present, along with the Lemon8 watermark.

A plain background displays the title "8 Japanese techniques to stop OVERTHINKING" in large, bold yellow and black text, with the Lemon8 watermark at the bottom.

Text defines "IKIGAI" as having a purpose in life, listing four rules: do what you love, do what you're good at, do what the world needs, and do what you can be paid for.

How I’ve learned to reduce my racing thoughts 💭

Overthinking has always been a huge problem for me. There are moments when the racing thoughts would swallow me up and I would overwhelm myself. Drowning in thoughts is so stressful. These techniques are so powerful. As soon as I started applying these techniques to my daily life, the more free

16 likes

what i’ve learned as a 24 year old ✨🦋

it’s crazy how much you think you know when you’re a teenager 😂 i’ve learned sooooo much just over the past couple years it still blows my mind. i’m grateful to say that i’m a completely different person than i was in the best possible way - i have new appreciation for life and myself and oth

132 likes

A woman in a room holds up a piece of white fabric, possibly a garment, with the overlay text "Things I've learned as a small artist" in colorful, cut-out letters.

An illustration on a light orange background features five cartoon fish with human-like legs, appearing to walk. The overlay text reads: "Not everyone will 'get' your work."

A woman wears a white and pink raglan t-shirt featuring a pink chicken wearing a cowboy hat and boots. The overlay text states: "You have to make things YOU like, not just what you think others will like."

Things I’ve learned as a small artist ✨

if I could go back two years… here’s what I’d tell myself #smallartisttips #smallartist #outdoorsyart #sharingmyart #findingmyartstyle

44 likes

A black dress with white trim and a pair of light-colored socks lie on a white bedsheet, with the text 'hard truths from q1' overlaid.

Two hands hold pink drinks in a juice bar, illustrating the lesson about being a friend and showing up for others.

An interior view of a space with embossed text 'FOR YOUR BODY' on a wall, accompanying the lesson about not forcing alignment.

Lessons I've learned in Q1 of 2025 🫶

The beginning of 2025 was a bit rocky to say the least. But in every tough season, there are lessons to be learned which bring forth a beautiful transformation over time. I'm grateful for every moment that Q1 brought. Each moment taught me more about myself, life, and interactions with other

38 likes

Lessons I’ve Learned In 2024 SO FAR…

2024 has been a year of growth and self-discovery. Here are some valuable lessons I've been trying to embrace: 1. Self-celebration is not just a luxury—it's essential for my well-being and ability to thrive. 2. Real-life connections hold immense value; nurturing offline communities is

11 likes

9 Lessons I’ve Learned So Far in 2024

As September comes to an end, i figure i should share what i've learned so far. We still have 3 months to make this year the best so far. #2024thoughts #i learned this year #2024willbeyouryear #thisyear #throughtheyears #yearofprogress #2024ismyyear #2024changes #thoughts

11 likes

A scenic view of a historic French village built on a hillside, surrounded by bare trees under a blue sky. The image has a text overlay "What I've learned so far Study abroad," reflecting the article's theme.

An outdoor market stall displaying numerous bouquets of fresh, colorful tulips in various shades like red, pink, yellow, and white, wrapped in white paper, with a visible price of 10 euros.

A close-up of a chocolate croissant and a cappuccino in a white mug, placed on a decorative plate. The plate features an illustration of a village and includes "SCAD Lacoste" text.

What I’ve learned so far studying abroad 🇫🇷

I am currently studying abroad in France! This is my first time ever traveling this far from home and doing any sort of study abroad. I’ve only been here for a little bit but I am already learning so much. Here are my thoughts: 🥐 Being here has definitely taught me to be more open-minded and

24 likes

See more