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World Mental Health Day

#worldmentalhealthday #worldmentalhealth #mentalhealthawareness

2025/10/10 Edited to

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World Mental Health Day

Taking time to connect with nature is one of the best ways to reset and recharge. On this World Mental Health Day, let’s remember that sometimes the best therapy is right outside our front door. 🌿 #WorldMentalHealthDay #NatureHeals #MindfulMoments

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A person in cherry-patterned pajamas lies in bed with an open book and a plush toy. A text overlay reads "Books on Mental Health MY BOOK RECS," indicating a list of recommended books on mental health.

Three book covers are displayed: "You'd Be Home Now" by Kathleen Glasgow, "Chaos Theory" by Nic Stone, and "How It Feels to Float" by Helena Fox, all featuring distinct designs related to their mental health themes.

Three book covers are shown: "Highly Illogical Behavior" by John Corey Whaley, "AB(SOLUTELY) NORMAL Short Stories That Smash Mental Health Stereotypes," and "Here I Am, I Am Me An Illustrated Guide to Mental Health" by Cara Bean.

Mental Health Books 🧠

Some fiction, some guides to mental health, and some others. I’ve been wanting to do this book topic for a while and I hope some of these help you out 🥰 #mentalhealthbooks #lemon8bookclub #books 📚 #embracevulnerability #Lemon8Diary

1280 likes

World Mental Health Day

🌍Today is world mental health day Today is a reminder to pause, breathe, and care for your mind! I'm about to go hard on my You Tube channel with long form videos! It's time ! Last night I posted my first long form video ! Titled : GRiEVING MY MOM This morning I shared the vid

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World Mental Health Day

Mental health and infertility... The statistics around mental health and infertility are startling yet not talked about enough. ▫️91% of women say fertility challenges impacted their mental health ▫️ Over 50% of women describe infertility as the most upsetting experience of their life ▫️ 65

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A black and white photo of a woman kneeling by a body of water, with text overlay announcing "World Mental Health Day" and her story of battling mental health.

A collage showing a gymnast on a balance beam and close-ups of severely bruised and swollen ankles, illustrating the physical injuries and mental struggles during her high school and college gymnastics career.

A collage depicting a woman with both arms in casts, a woman in a hospital bed, and a close-up of a surgical scar on an arm, representing her career-ending elbow injuries and subsequent identity crisis.

World Mental Health Day

I know what it's like to feel broken beyond repair. To fight for years and still feel like something is dearly wrong with you. To be ashamed, feel alone and suffering in silence You ARE deserving of Healing. There is something out there, someone out there, that can help get you where you need

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World Mental Health Day

This week has a special day in it, World Mental Health Day — a gentle reminder to take care of your mind just like you do your body. Remember, it’s okay to reach out and talk. You’re not alone. 🌿🧠 #WorldMentalHealthDay #ItsOkayToNotBeOkay #MentalHealthMatters #SelfCare #Support Conwa

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World Mental Health Day

✨God didn’t call you to pour from an empty cup ✨ 💭Your peace is a priority — your healing is sacred. This World Mental Health Day, take back your power, protect your peace, and put your thoughts on paper. ✍🏽💚 ✨ Journals are available — because your mental health is worth the investment.

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A text graphic titled 'BPD & me' detailing struggles like feeling misunderstood, sabotaging behaviors like testing others, and insights like 'BPD doesn't define who I am but it explains how my brain works'.

A tweet from '@bpd_and' discussing the lack of emotional permanence in BPD, where being alone makes one feel unloved despite having loving people in their life.

A text graphic describing Borderline Personality Disorder (BPD) as a daily battle with emotions, fear of rejection, and the struggle between wanting to be alone and fearing loneliness.

Mental health facts about BPD

#bpdsupport BPD #mentalhealth #mentalhealthjourney

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World Mental Health Day

Today is World Mental Health Day 💚 Behind every strong face, there’s a story. Anxiety, uncertainty, worry, overthinking they’re real, but they don’t define you. Let this be your reminder that God can bring peace to even the heaviest mind and strength to the weary heart. 🙏🏽 and healing is not wea

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World Mental Health Day

A bit late but better later than never. Still smiling because the world didn't end when I thought it might. When everything hurt. When I didn't want to keep going. But it didn't end, I am rewriting my story. Now, l'm learning to live again, one calm breath at a time.

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Potted green plants are shown with the title text "Plants for Mental Health: Quick Tips & Tricks for Nurturing Your Well-Being," introducing the article's theme.

Several potted green plants are visible behind text explaining that integrating plants into our lives can improve mental well-being, reduce stress, and enhance cognitive function.

A blurred background of green plants frames text discussing how gardening and indoor plants reduce stress, lower cortisol, and create a calming environment, prompting users to swipe for beneficial plants.

🪴🧠Plants for Mental Health:🧠🪴

🌿Plants can be wonderful companions on your journey to mental well-being. 🌿By choosing the right plants and engaging in their care, you can create an environment that nurtures your mind and spirit. 🌿So go ahead, bring some greenery into your life, and watch how it transforms your mental health fo

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The Just 3 Rule for Mental Health That Sticks 💭❤️🧠✨

Let me be sooo real with you… Getting fit is hard. Staying consistent? Way harder. It’s not about having the “perfect” body or that one magical workout. It’s about your brain. Your mood. Your mindset. Because honestly? If your mental health is trash, your discipline will be too. And that’s exactly

642 likes

World Mental Health Day🤍🩷

📱 Text a friend “Goodmorning, have a great day today 🩷“ 📖 Send a friend a Devotional 🎙️ Send a friend a Podcast 🍽️ Offer a friend lunch money today 🙏🏽 Ask a friend how you can Pray for her today It’s plenty ways to show your appreciation and show your friends that you value the co

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World mental health day

World Mental Health Day As far back as I can remember my mind has not been what others would call normal. Three years ago this month, we FINALLY worked out what was acutally wrong with me. From unreasonably and overwhelming anxious thoughts to catastrophising things that if voiced out loud, wou

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World Mental Health Day

🌍💚 World Mental Health Day 💚🌍 🫠 Today is a reminder that it’s okay to not be okay. That your feelings are valid. That healing is not linear — some days you’ll shine, and others you’ll simply survive. Both are worth celebrating. 💡 There cannot be light without the dark — and it’s often in our

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🌸World Mental Health Day🌸

World Mental Health Day, a day I am so passionate about! Did you know that one in ten people will have a mental health challenge? It is so common and it is nothing to be ashamed of. Some of us experience more challenges than others. We live in a world where people see us as robots with no e

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World mental health day

Sharing this because I know I needed it when I was going through it Your 20s are hard, it always seems like people are ahead or have their life on track and you don’t but everyone’s life is different and things don’t always work out the way they are supposed to and that’s okay it’s not a race.

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World Mental Health Awareness Day🫶🏾🏠🎀💗

The best way to celebrate World Mental Health Awareness Day🌎🎀💗… #mental health 🫶🏻 #Lemon8Diary #shareyourthoughts #pinkbedroom #firstapartment #pinklifestyle #pinkroom #pinkaesthetic

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The image outlines the first 15 daily challenges for the '30 Days to a Healthier Mind and Happier You' mental health challenge, including mindfulness meditation, journaling, and exercise. It features the 'Anxiety Diary' handle, a brain graphic with weights, and a 'Swipe' indicator, promoting mental wellness.

The Mindful Momentum 30Day Mental Health Challenge

🌟 Exciting Announcement! 🌿 Join me on a transformative journey to prioritize your mental health and well-being with our upcoming "Mindful Momentum: 30-Day Mental Health Challenge"! 🌿 In today's fast-paced world, it's easy to overlook the importance of nurturing our mental and

1144 likes

World Mental Health Day

Today is #WorldMentalHealthDay and it is also launch day for our nonprofit! Let me introduce you to "Today is for You!" This nonprofit is all about advocating for the following topics: - Mental health - Men's mental health - Addiction & recovery - Eating disorders - Ki

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mental health day book recs 🫶🏼

be kind to your mind!!!! here are some great mental health rep books for mental health day ✨ if you have any recs, pls comment them! #mentalhealthbooks #bookrecommendations #bookrecs #lemon8books

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A silhouette of a human head with a vibrantly colored brain inside, set against an abstract background. Text reads 'OCT 10 WORLD Mental Health DAY'.

A quote by Matt Haig on a light background with floral decorations, stating 'Mental health problems don't define who you are. They are something you experience... you are not the rain.'

World Mental Health day

Everyday should be world mental health day ! Believe in yourself. You matter and you are enough ! #MentalHealth #mentalhealthawareness❤️ #worldmentalhealthday #mentalhealthadvocate💚 #mentalhealthmatters💚

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World Mental Health Day Reminder🌍

💖Remind you to love yourself every day. #worldmentalhealthday2025 #selfcare #mentalhealth #yourself #fyp

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Mind Garden: 10 journal prompts for Mental Health

Your mental health is like a garden.. some days full of blossoms, other days needing a little extra care. These 10 prompts are designed to help you notice, nurture, and gently tend to your inner world ✨ Set aside a quiet moment, grab your journal, and walk through each question. Let this be your

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A cover image with the title "6 Overlooked Pieces of Mental Health Advice That We Don't Talk About Enough" and a "SWIPE" indicator, featuring a woman in the background.

Text slide titled "1. It's Okay to Outgrow People-Even the Ones You Love," discussing the importance of letting go of relationships that no longer serve your mental health.

Text slide titled "2. You Need Time to Do Absolutely Nothing," emphasizing the value of rest and allowing your mind to wander for mental recovery.

6 Best Mental Health Advice You Need to Know

6 Overlooked Pieces of Mental Health Advice That We Don't Talk About Enough In the world of mental health, there's plenty of advice floating around, but some of the most precious insights are often overlooked. These aren't the quick fixes— they're the deeper truths that we ten

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