ALL OF THE THINGS WELL SOME OF THEM THAT I NEED

Houston
2025/3/2 Edited to

... Read moreIn today's fast-paced world, managing fitness and beauty can be overwhelming. Whether you're looking to enhance your workout routine or refine your beauty regime, it's essential to find products and techniques that simplify your life. Fitness enthusiasts recommend incorporating compound movements such as the DB Squat to Cross Body Crunch into your routine, which not only builds strength but also engages multiple muscle groups, providing an efficient workout in less time. This effective exercise targets both the lower body and core, making it a must-try for anyone looking to maximize their workout sessions. On the beauty front, using quality products like GARNIGR Erase It All Makeup Cleansing Balm is crucial. This balm effectively removes all types of makeup—face, lips, and eyes—ensuring your skin remains clean and nourished after a long day. Moreover, infusing your skincare routine with hyaluronic acid helps to hydrate and plump the skin, making it look fresh and radiant. Lastly, don't overlook the importance of choosing the right accessories, like quality gold jewelry. A 14K piece can elevate any outfit while remaining stylish and timeless. Adopting a thoughtful approach towards these aspects in life not only promotes a healthy lifestyle but also boosts confidence, allowing you to put your best foot forward every day.

Related posts

A woman in athletic wear stands in a locker room, surrounded by various foods and supplements like steak, salmon, eggs, tofu, protein chips, Greek yogurt, and tart cherry juice, illustrating foods for muscle growth and glute development.
Text highlights protein as the building block for glute gains, listing lean meats, fish, plant-based proteins, and protein powders. Images show steak, a fried egg, tofu cubes, and salmon with lemon slices.
Text emphasizes carbohydrates as fuel for workouts, recommending complex carbs like sweet potatoes, oats, brown rice, and fruits. Partial images include white rice, a loaf of bread, and a bag of protein chips.
Foods for Muscle Growth: Get That Big, Plump Booty
If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab
Chalie_Baker

Chalie_Baker

4218 likes

A laptop displaying study notes, a notebook, and pens on a desk. The image is titled "HOW I PREP FOR A NEW SEMESTER easy ways to get ahead!!" and sets the scene for academic preparation tips.
A detailed weekly academic schedule for August 25-31, showing class times, study sessions, meals, and workouts. The overlay reads, "make a study schedule you KNOW you can STICK to!".
A digital spreadsheet listing university assignments by course name, due date, days left, and status (e.g., "Not Started"). The overlay states, "put all assignments on the syllabus into a spreadsheet!".
helpful things I do to prep for every semester!
With a new semester coming up, I wanted to share some super helpful things I do to get ready! I've always had such a hard time with motivation and procrastination, so I've found some tips and tricks to help me out. All of these have worked so well for me, and I'm hoping others find them
eden 🪼

eden 🪼

1439 likes

A collage of nine vibrant images showcasing various interactive art installations and colorful spaces in New York, including neon signs, illuminated floors, hanging decorations, and unique interiors, with the text 'Cool places in New York' overlaid.
A collage of six images featuring the HERO interactive art experience, displaying various rooms with blue and purple lighting, illuminated floors with spiky structures, cloud-like installations, starry ceilings, and a neon-lit hallway.
A collage of six images from the INTER_IAM museum, showing immersive art installations with blue geometric lights, a colorful floral archway, white hanging fabric, a purple projected flower, a striped mannequin, and a room with reflective surfaces and foliage.
Cool Things to do in New York 🗽
Here are some cool GEM spots for your NY backer list 💌 1) HERO 20-30 min walk though of interactive art. Great for photo ops. If you are an artist type you would like this, macarons and hot coco or coffee was a nice touch ✨ 2) INTER_IAM It’s so pretty inside!! Sooo many cool spots
KK 💕

KK 💕

8470 likes

A couple on a beach, with the man holding the woman in a playful pose in the shallow water. The image features the title '3 things to NEVER DO In a relationship' against a blue sky with clouds.
A man in a cap and striped shirt stands next to a woman in a white strapless top, both looking at the camera. The text 'Hold back your emotions' is overlaid on the image.
A man holding a drink and winking sits next to a woman on a dark couch, both smiling. The text 'Try to change them' is overlaid on the image.
NEVER DO THESE THINGS IN A RELATIONSHIP
DISCLAIMER: I am NOT a relationship expert (I wish I was lol), but I did study psychology in university and have learned a lot from my own 5 year relationship, so I wanted to share the 3 things that I would NEVER do in my relationship now. 1. Hold back your emotions You should never feel th
Gracie

Gracie

1936 likes

A woman in black athletic wear stands in a gym, holding a phone. Text overlay reads "Sculpting Abs and Grow Glutes" and "Nutrition Exercises & myths," indicating the article's focus on fitness and diet.
A list of Glute Maximus Exercises, including Squats and Deadlifts, is presented with checkboxes. Below, a myth about weightlifting making women masculine is debunked, explaining that it enhances feminine curves.
A list of Glute Medius and Minimus Exercises, such as Side-Lying Leg Lifts and Clamshells, is shown. A myth about 'toning' muscles without building bulk is clarified, emphasizing muscle building and fat reduction.
🍑Grow Big Glutes & Well-Defined Abs + Nutrition ℹ️
🍑Glute Maximus Exercises🍑 🍑Squats: Stand with feet shoulder-width apart, lower into a squat by bending your knees and pushing your hips back, then return to standing. Aim for 3-4 sets of 8-12 reps. 🍑Deadlifts: Stand with feet hip-width apart, hinge at your hips to lower the weights towards th
Chalie_Baker

Chalie_Baker

4214 likes

A baby in a hooded outfit surrounded by a pacifier, bottle, Similac formula, Huggies, and Rascal + Friends diapers, with text "FREE baby items WHERE & HOW" highlighting free baby product opportunities.
A baby in a star-patterned carrier, with text listing companies like Amazon (with $10 purchase), Target, BuyBuyBaby, and Kiinde offering free baby boxes or bags.
A person blowing bubbles near a baby in a bouncer, with text indicating free items from Similac, Enfamil, Hey Milestone (shipping fee), and Babylist (with $10 purchase).
✨Free✨ baby items! Where & how to get them🥰
One of my favorite things about being pregnant the first time around was when I discovered all the free baby items you could get through various companies! I’m going to list everything below and how to receive them! Yes, a few have a payment of some sort but overall the items you get are very much
Mariana • sahm

Mariana • sahm

3748 likes

A glass of tea, two green under-eye patches, and a tube of cream are displayed on a light-colored blanket. Overlay text reads "Holistic Tool Kit FOR COLDS AND ALLERGIES."
A hand holds a brown paper pouch labeled "The Guardian microbiome & immune support" with ingredients like ginger, orange peel, and cinnamon. Text describes immunity tea and ginger's benefits for colds.
Two boxes of Yogi tea, "Relaxed Mind" and "Sweet Lemon Everyday Immune," are held in a hand. Text explains that warm beverages are good for congestion and gut health.
Things I do or eat when I feel a cold coming on ✨
These are my immediate go to's when I start to feel a cold coming on, or if I have cold like symptoms. Lots of these things are easy staples that you can just keep in your cabinet but they'll make a real difference in how you feel. I gave a few different options. I'm not saying that you
Amanda Liz 🦋

Amanda Liz 🦋

273 likes

You need to know this before you start dating!💍👩🏽‍❤️‍👨🏾
🤍 As a Christian studying psychology in college (to be a marriage, family, and wellness counselor) I’ve learned a lot about how healthy relationships should be and how to make them work. I’ve been in a healthy relationship for almost 3 years now, and can honestly say through that, I have also learn
SheIsDynasty🩵

SheIsDynasty🩵

203 likes

Things I won’t make my kids do
There are quite a few things I won’t make my kids do if they don’t want to. Children are learning to set boundaries and respect others’ boundaries as well. Although they are children, their boundaries and desires deserve to be respected as much as anyone else’s. We’re here to guide them into adulth
Mariana • sahm

Mariana • sahm

2348 likes

A hand holds several books fanned out on a gray textured surface, with the overlay text "books that could be A24 movies." The Lemon8 logo and user handle "@mollz.y" are visible in the bottom left.
The book "Lost in the Garden" by Adam S. Leslie is displayed with keywords like "surreal horror" and "fever dream." A plot summary about three women going to Almanby and five purple stars indicating a "six star read" are also shown.
The book "One's Company" by Ashley Hutson is featured with keywords such as "literary fiction" and "mental health." A plot summary about Bonnie Lincoln recreating a TV set and four yellow stars are also visible.
books that need to be adapted into movies NOW!!
SOMEONE CALL ARI ASTER I HAVE THE PERFECT BOOK FOR HIM TO MAKE THE NEXT BEST BLOCKBUSTER FILM Honestly, any of these books would make for a fantastically weird, trippy a24 movie. I absolutely LOVE surreal weird literature and i LOVEEEEE surreal weird films and if someone could give any of these
molly

molly

1776 likes

School Supplies You Actually Need for College
i remember being in high school and loving buying school supplies but once i got to college, i realized i was spending an unnecessary amount of money on unnecessary supplies. here is my list of stuff you actually need to college & basically this is a what’s in my backpack haha. you can
morgan

morgan

3088 likes

Some ‘It Girl’ Laws To Live By
These are some of the laws I live by that bring me peace and allow me to manifest my dreams. I’m not sure how much space I have but I’ll try to keep it short. 1. No unhealthy snacks or drinks in my home - the easiest way to control my diet is by not buying them in the first place..I gorge if I
Jau 🤎

Jau 🤎

3461 likes

A phone screen held by hands displays a selfie of a smiling woman in a parking garage, with the text overlay "9 Things That Help Me Feel MORE FEMININE!".
Two bouquets of pink flowers, one of roses and one of tulips, are placed on a black car seat, illustrating the tip "1. Surrounding Myself With Flowers".
A woman with a face mask, under-eye patches, and a pink Hello Kitty headband takes a selfie, winking and making a peace sign, for "2. Spa Days".
small things that increase feminine energy 💋
Sometimes I struggle with feeling feminine. When I younger I use to think femininity had to do with long hair, soft features, super girly clothes, being flirty & at the time I had none of that. I was a “TomBoy” and when I exited that stage of my life I felt like I was in limbo. But naturally As
bryanna 💗

bryanna 💗

3627 likes

THINGS I STRUGGLE WITH: NEW CHRISTIAN GIRL EDITION
Hi!!! Just wanted to make a little a transparency post today. I began my journey with God around 6 months ago, and it is not always easy.. there are things I still struggle with on a daily, and I figured I may not be the only one… I know some of my slides are lengthy, but it was just on my heart to
Miyah Samone

Miyah Samone

1058 likes

A person holding a baby, with text overlay indicating the image is about things that helped boost milk supply for a pumping and breastfeeding mother.
A package of Liquid IV Hydration Multiplier electrolyte drink mix in Strawberry flavor, containing 16 on-the-go sticks.
A box of Munchkin Milkmakers Lactation Cookie Bites, Oatmeal Chocolate Chip flavor, with 10 bags, described as supporting breast milk supply.
Things I eat/drink to help boost my milk supply
‼️‼️‼️Long post alert! Jump to VERY bottom to see what I do daily for my routine.⬇️⬇️⬇️ Hey mama’s! So if you are a first time mom & breastfeeding/pumping is new to you… Here is my story! :) So, I’m three weeks & 1 day postpartum & when I had my baby boy we struggled with latching i
AG McMichael🤍🫶🏻

AG McMichael🤍🫶🏻

33 likes

A person takes a mirror selfie, showcasing various office desk essentials reflected around them, including mouthwash, a mug, and a bag. The image introduces products to help maintain a polished appearance at work.
A hand holds a bottle of pain reliever tablets, recommended as a desk essential for managing headaches or menstrual discomfort.
A hand holds a travel-sized bottle of mint mouthwash, highlighted as a must-have for maintaining fresh breath after lunch.
Things To Keep At Your Office Desk 🍋🤍
These are a few things I keep at my office desk to stay on point especially in the summer time yk as girls we have to be on top of our hygiene And these little things help! What do you keep at your desk that are must haves? Drop them in the comments! #lemon8diarychallenge #workessentials #o
Deja Emani

Deja Emani

307 likes

lonely?! bored?! let’s make you some friends!
I am soo passionate about community and relationships. I literally started a podcast with this as the foundation because I think social wellness is absolutely vital to over health. we need people! we live in such a individual time where you can rely on services such as doordash, rover, etc. whil
allison wetig

allison wetig

49 likes

ADHD: how themes fulfill my need for stimulation
🌸 Let's Talk ADHD: How monthly themes fulfill my need for constant stimulation! Alright yall. I'm ready to share one of my BIGGEST life hacks for making my ADHD brain feel just a little bit better every single day. 🙂 For around 4 years now I have come up with my own set of monthly th
Skye Re Vera✨

Skye Re Vera✨

161 likes

Starting 2025 ready: appt you need to schedule!
Hello friends! 🍋 Time pass fast, life is happening like the internet say and sometimes we forget things, it’s normal. I think it would be fun and helpful to create a to do list with appointment everyone should schedule at least once. Some of them once a year, some of them needs to be mor
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

1975 likes

A phone displays a Stardew Valley calendar showing character birthdays and events for Fall, with the game's logo visible on a monitor in the background. The text overlay highlights it as 'the best STARDEW VALLEY app'.
A phone screen shows the App Store listing for 'Unofficial SV Companion Guide', rated 4.6 stars. The app's features include community center and museum checklists. The text overlay identifies it as 'unofficial SV companion guide'.
A phone displays a grid of Stardew Valley villagers' portraits, including Abigail, Alex, and Caroline. The app offers access to useful information like calendars and maps, with a note that it's 'free, but there's a paid version without ads'.
stardew valley players NEED this app! 😍👆
hi friends! when i first started playing stardew valley years ago, before i had the guidebook, i found myself always using an app to keep track of everything i completed in the game! it’s super helpful to have some sort of guide that shows a characters likes, as well as their schedule. when i
cait

cait

1257 likes

A person in a yarn store, holding several skeins of green and brown yarn, with shelves of colorful yarn in the background. The image serves as an introduction to crocheted items.
A close-up of a crocheted tapestry featuring a white Ghost Face mask and a black figure holding a knife against a red background, intended to be a tote bag.
A fluffy, crocheted octopus plushie named Rosita, made with variegated blue and purple yarn, featuring large black safety eyes.
things that i have crocheted!!! 🧶
here are some things that I have posted on snapchat or tiktok 1) Ghost Face Tapestry: that is now a bag i use ALL the time 2) Octopus: i may start to sell this on etsy but i love making these 3) Shoulder Bag: been seeing this on pinterest and needed to make. i do have to line it 4) Bean
AJ

AJ

141 likes

A young woman smiles in a car, with text overlay "THINGS THAT COLLEGE HAS TAUGHT ME." Illustrated icons of a graduation cap and a lightbulb are visible, along with the Lemon8 logo.
An overhead view of people on grass, with a camera bag, a camera, and a person holding a purple flower. Text overlay reads "YOUR PASSIONS WILL BECOME MORE CLEAR," with an additional note about changing majors and God's timing.
A plate with scrambled eggs and English muffins topped with peanut butter and banana slices, next to an open Bible. Text overlay states "YOU NEED TO FUEL YOUR MIND AND BODY WELL!" with a note on self-care.
THINGS THAT COLLEGE HAS TAUGHT ME 🎓⭐️❤️
here are some of my takeaways from my experience in college so far. i hope you can something away from what i’m sharing, feel a little bit more inspired, or even just a little less nervous is your unsure about entering this season of life! leave some things you’ve learning in the comments, i’d l
emmanuellejc

emmanuellejc

305 likes

A MacBook Pro shows video editing software, with a Sony camera and pink headphones nearby. The image features text "YOUTUBERS I WATCH for personal growth & increasing femininity" and pink flowers in the background.
A MacBook Pro displays the YouTube channel "Gina B." with 84.6K subscribers, featuring videos on self-improvement. A pop-up shows the channel's details and description, with pink flowers in the background.
A MacBook Pro displays the YouTube channel "lifeOfShy" with 11K subscribers and 374 videos, focusing on fitness, food, and lifestyle. A pop-up shows the channel's details, with pink flowers in the background.
YOUTUBERS TO WATCH FOR ALL THINGS GIRL 💗
My last post on how I increase my feminine energy did so well that I thought I share some of the girls I turn to when I need advice! Each are like the big sister I never had and share tips on EVERYTHING like beauty, hygiene, self improvement , health & becoming your best self. If you’re eve
bryanna 💗

bryanna 💗

324 likes

Things in my spiritual NB that just make sense 🔮
I’ve been on a life-changing mind-body-soul journey that has completely changed my mental health. Keeping journals has been CRUCIAL for me, not only mentally but spiritually as well. Here’s just a ✨glimpse✨ into some of the things i added to my very first journal that i still look back on. 🔮 Af
Bailey 🖤

Bailey 🖤

284 likes

A title card featuring the black and white ChatGPT logo on a dark background. Text above and below the logo reads 'How I Use ChatGPT ~ to hack my life ~'. A small Lemon8 logo and username are at the bottom left.
A screenshot of a ChatGPT conversation titled '1- To focus on the things I can control'. The user asks for a list of controllable things, and ChatGPT provides a numbered list of 16 items, including attitude, thoughts, and responses.
A screenshot of a ChatGPT conversation titled '2- Making decisions, big or small'. The user asks for help choosing a career path. ChatGPT begins to list considerations for a 'Social Media Marketer', including skills required and typical activities.
Things to use ChatGPT for 🤖🦾
Hey cuties! So ever since I found out about ChatGPT, I’ve used it in so many ways to help me enhance my life! I thought I’d share some of my prompts that have helped me immensely and I would recommend to yall! What do you use ChatGPT for? Lmk down below!! #chatgpttips #chatgpt #chatgptpr
Eli

Eli

2762 likes

THINGS I DID NOT EXPECT WHEN GOING TO COLLEGE
okay okay okay, i could make this list way way longer but those were just a few. now let’s dive a bit deeper :) 🩵 cost of living i go to a school in pittsburgh so it’s a pretty big city & campus is in a really nice area. the cost of living in the city compared to back home is crazy!!
morgan

morgan

516 likes

A promotional image for The Sims 4 featuring the game logo and three Sims characters. Overlayed text reads 'MUST USE RESOURCES FOR SIMMERS', indicating a guide for players.
A screenshot of a website called 'The vault' with navigation options like Home, The Vault, Info Page, and Donate Now. Text highlights that the site offers CC and mods, including paid content, and suggests supporting creators.
A screenshot showing the 'Sims 4 mod manager' application icon. Text explains its function for organizing, deleting, and updating mods, and advises deactivating broken mods to troubleshoot game issues.
You need these if you play sims ✨
I play sims on MAC but all of these are available on windows PC as well. Instant gaming has sims packs for sale for PlayStation as well. Happy simming. I have plenty more things I can share about sims. I can do mod reviews. Packs reviews. Gameplay. You name it. #gamergirl #lemo
Shawna S.

Shawna S.

3652 likes

Things That Are Getting Me Through Nursing School⚕️
Just a few things that help me! #nursingstudent #bsnrn #nicunurse #nursing #nursingschool
Rickeia⋆⭒˚。⋆

Rickeia⋆⭒˚。⋆

351 likes

An iPad displaying the title slide for an article about 5 essential iPad productivity apps for school, with text overlay "5 iPad productivity apps You NEED for school! SWIPE".
The Notability app interface on an iPad, showing a sidebar with subjects like 'Notes', 'Lists', 'Art related', and various handwritten notes on the main screen.
A digital planner open in the Notability app on an iPad, displaying a monthly calendar for August 2024 with scheduled events and a spiral binding design.
👼🏼 5 iPad productivity apps you NEED for school! ✨
If you’re returning back to school this fall, you need to download all of these productivity apps for the iPad! I use these every single day, and as someone with ADHD they have helped me immensely. 🌸 1. Notability. I’ve used notability for five years and I will never use another notes app again.
Jessie Faye 🌹🤍

Jessie Faye 🌹🤍

442 likes

The image features a tablet displaying a productivity app interface, set against a pastel floral background. The text overlay reads "Productivity Apps You NEED as an ADHD Girly!" with "You NEED" circled in red. The app shows sections for goals, affirmations, and a task list.
A list of five apps is presented on a notebook paper background with floral accents. The apps are xTiles, Waterllama, ME+, RISE Sleep, and Structured, each with its corresponding icon.
The image displays a tablet showing the xTiles app interface, designed for visual planning and organization. A text bubble describes xTiles as an alternative to Notion for creating mood boards and brainstorming ideas. The xTiles logo is at the bottom.
🌸 Productivity Apps You **NEED** as an ADHD Girly!
Hey, ADHD girlies! 💁🏾‍♀️Whether you're thriving in your chaotic creative world or trying to find some order in the ADHD whirlwind, I've got you covered with a curated list of apps that will help you stay on top of your game, without sacrificing your unique flair! From organizing your day to
Destiny

Destiny

1509 likes

A text-based image titled "Read THIS when you're having a bad day," offering advice on coping with negative emotions. It encourages allowing feelings, avoiding overthinking, practicing self-love, taking things slow, and remembering that bad feelings are temporary, like clouds passing to reveal sunshine.
Feeling Down? Here’s What You Need to Know 🔑ℹ️⬇️
We all have those days when everything seems to go wrong, and the weight of our negative thoughts feels overwhelming. Remember, a bad day doesn’t mean you have a bad life. It’s essential to let yourself feel your emotions without getting lost in them or overanalyzing. Sometimes, simply acknowledgin
RoadToRiches

RoadToRiches

8 likes

The image displays stacks of US dollar bills with the title '11 FINANCIAL HABITS YOU NEED TO MASTER' and a 'Swipe' prompt, indicating a list of financial tips.
11 Financial Habits You Need To Master⬇️💵💰
💸 Track your money First things first: track your money. This means knowing exactly how much money you're bringing in, and how much money you're spending. And I'm talking about getting real nitty gritty here. Get into the habit of tracking literally every dollar you make and spend. How
TëŠhøñdå✰

TëŠhøñdå✰

891 likes

Things I wish I knew before learning to crochet 🍒♥️
As someone who started crocheting relatively recently (~2 months ago), I know how difficult and overwhelming it can be getting started and how easy it is to get influenced by crochettok and YouTube. Here I’m gonna share some tips and things I wish I knew when I started learning to crochet and maybe
Irene ✩‧₊˚౨ৎ˚₊

Irene ✩‧₊˚౨ৎ˚₊

495 likes

See more